HOW TO IMPROVE YOUR SQUAT - THE ULTIMATE SQUAT GUIDE (FIX MISTAKES)

[@Cribzy5]

Perhaps the best video on the internet to PROPERLY teach someone squats.

[@smeshsmesh9695]

@Julio Elian I know

[@smeshsmesh9695]

@Julio Elian nobody gives a damn

[@ZaccheusMukahiwa]

This video came just in time! Really been looking into cleaning up my form!

[@AlexCWill]

What makes Simeon great (and successful) is that he’s the perfect blend of science and entertainment. He doesn’t JUST do essays and he doesn’t JUST do workouts. He’s someone who gives you great information while also looking the part 💪🏻

[@andyyy-e5p]

My ex girlfriend cheated on me 4 months ago... I was bored as hell and felt soo bad about myself, but this corona time helps me to work on myself. Simeon motivated me to work hard, his videos are blessed with many tips and tricks and helped me to eat clean and train hard. Simeon is the only fitness icons who shares his experiences with us, and thank him for that. I also took diet from website called Dietarize and they provided me meal and home workout plan. I followed their diet for building muscle, and trained 3 times per week. I gained 20lbs of lean muscle. Thank you Simeon

[@edmondjc7650]

Keep going up! Congrats you boy

[@shortykean4071]

I respect when people achieve their goals. Fu*k that bit*h bro, just work on yourself. I also need some diet, so I will check that website Dietarize, thank you.

[@denialjorenlz3424]

I will take that diet, I want six pack before next summer.

[@andyyy-e5p]

@@denialjorenlz3424 good luck, just follow their tips, workout and meal plan. You will get results fast.

[@corenko]

Focus on yourself my brotha, keep workin 💯

[@MyLife-ni5to]

this is quality. Simeon work rate is why he is where he is. he's been doing KZbin for a while and looking back there's consistency in quality not just information but film quality audio editing everything always seems to be improved this one came extremely professional like it was made for tv

[@Lucas-ez9nm]

thanks bro, you just saved my knee (my spine, my leg and everything ...) 🦵

[@ajfuego131]

Squats are my favourite exercise but I know my technique is only 80% there. This is most well rounded squat video I've seen, I know it's going to help me get that other 20% locked in. Much appreciated Simeon!

[@DjBann]

Been having a tough time improving on squats. Now I can take this info and remember it whenever I do squats.

[@endz7100]

15 x 140 kg my new PB just from watching this video I got an extra 4 reps luv from the UK 🇬🇧 🏆

[@Kamau.dbk1]

I appreciate it this bro, you do really have a passion for what you're doing, I was actually squatting the wrong way, so you making this video saved my knees. Thanks brother.

[@TheAbhimanyubhardwaj]

The Most Honest Information Given By Any Individual..❤️

[@decaymushy]

more like promoting stuff

[@iStiflock]

straight FIRE... the most in-depth step by step ANYTHING I have ever seen. well done bro well done!

[@ramonpizarro3189]

This is the most all around squatting tutorial i had ever seen about squatting great job at explaining it detail by detail thanks.

[@jjgeorge1502]

From Kenya your training sessions are very perfect MY ROLE MODEL following you everywhere

[@gman_00765]

I'm 6ft 3ins and never have been able to squat ass to grass without pain until I tried your technique....AMAZING!!!!

[@paulhallam5775]

Tbf easyest, simplist and effect squat vid I've seen. Good job!

[@cherylmckenzie8366]

My favorite coach training channel.

[@oliverwan1520]

What a great video. Well done Simeon. Well done editors.

[@stevesmith9339]

I just bought my 1st power rack when it comes in ill come back to this. P.s im still eating yur oatmeal yu showed us forever ago soooo good thanx bro!

[@keino99m]

Thanks for this video. I am sure to improve my squatting as a result. Keep up the good work my brother.

[@tadeofalistoco8168]

I Can't believe this video has only 5000 likes. The best squat technique video on youtube!!

[@inspiringtheinspirational5216]

I appreciate you Sim. Your technique, and tips are going to be implemented by me. I love how you encourage just getting your form down with only the barbell itself. Simeon is right for saying, "Back to the drawing board." 💯

[@doneallionel4472]

Thanks for the tips Mr Simeon, I’m much better at my squatting, I stripped all my weights when I first saw your video last two weeks ago, and today I did a deep squat with great form with 110kg, and I’m going to keep going up. thanks again Mr Simeon

[@davidlikar1896]

I adore this guy. He motivated me like no other bodybuilder. His positive energy radiates everywhere. Just keep going, big greetings from me! ❤️

[@dustinevans3814]

Very helpful, and has ultimately helped improve my squat! Never took into consideration each movement until seeing this, and you hit it spot on!

[@cedrickjumba9398]

Just a perfect squats video I was looking for.. Thanks for the tips... Leg day will never be the same again

[@thamaraperera5848]

Wow... absolutely brilliant video! Thank you so much for this clear, easy to follow, tip filled guide to squatting. As a beginner, i have always had doubts in the way i squat every week. This video helps me a tonne. Big thumbs up for this Simeon. 👍🏼 Please keep posting great videos like this... it’s an absolute pleasure to watch and learn from you. (Please could you do one like this for deadlifts aswell) Thanks once again!

[@IRONMAN-mg7dk]

The channel that literally all levels of bodybuilder's should subscribe. I really like your videos Simeon panda😍😍😘😘

[@yosefgomma6978]

I follow you from Egypt with your very love and admiration Good work simon panda

[@kairosfitness3147]

Thanks Sim by far the best video you've done -personally.. my guy!!

[@therajatonly382]

Panda is one of the bestest❤️

[@MysterCypruz]

Thank you Simeon. I wish I could give more than one like to this video. I’ll go back to the drawing board to improve my squat form and technique. Thank you again.

[@6figuregainz856]

Definitely need this as the gym's open back up tomorrow in the UK

[@john75470]

Are u guys getting covid vaccine next week?

[@6figuregainz856]

@@john75470 its only available to the elderly in care homes at the moment.

[@john75470]

@@6figuregainz856 you getting the bill Gates vaccine

[@6figuregainz856]

@@john75470 no not unless I have to lol. Can you check out my fitness channel

[@john75470]

@@6figuregainz856 not unless you have too lol what kinda sheep kinda talk is that mate ..lol fight for your freedom

[@ganeshpol3438]

Upload some videos of resistance band 1.Chest 2.Back 3.Shoulder 4.Bicep & Tricep 5.Leg 6.Abs

[@fishywtf]

100% the go to general squat guide!

[@revaliancalm738]

This was really helpful!! 😊

[@stephonmorrison3990]

Extremely helpful video !!! You covered EVERYTHING!!! Great job sir ✊🏾

[@prolificgamesmanship]

Helps BIG time! Thanks a million, Simeon!

[@amiralbudila4826]

thank you very much my idol coach through your video I remembered the movement and corrected my mistakes

[@FabulousThatow]

This is the video we needed, thank you Simeon

[@305Solo]

Need this tutorial! Never enjoyed squats but it was something I had to do, I definitely need to invest in a pair of squat shoes as opposed to using weights to create that raised heel effect.

[@blackpaw4461]

8:43 “most” powerlifters left the chat

[@gregorydonaldson4878]

This helped so much yesterday.

[@honozere6503]

Wowwww perfect guide ty 🙏🏾 I felling sometime lower back pain while I'm squatting,I will try to follow your instructions and hope it will help 💪🏿🖤

[@freddychamp4538]

Such a great video - legs are my worst area and this helps a lot

[@trufitnessldntv]

Perfect video bro, I’ve recently fixed my squat form after previous knee injuries, and this vid helped reinforce everything I’ve been taught. Keep it up for real👊🏾💯

[@Tactical.Pastor]

Thanks bro. I appreciate this. Really needed it.

[@invictus9717]

Just perfect video man. Thks

[@SipheleleZowta]

Very Informative, Thank you Mr Panda.

[@leemonk3398]

Great video once again 💪🏴󠁧󠁢󠁥󠁮󠁧󠁿

[@dr.matthewjones4661]

This video helped a lot , thank you.

[@Master-cc8he]

Respect ✊ you’ve come a long way 🦵

[@YoungRichNugget]

FIRSTTTT THANK YOU THO

[@invisionary]

great job 😃👎🏼

[@manuchohan2840]

@@invisionary 2ttrr5

[@japperkapper1930]

I appreciate the advice for a better life

[@headsmilis]

Ey sim, Great video, a similar for deadlifts would be golden 😄

[@jayfernandez1728]

Thank you sm for this video! You gave me hope for squats 😂

[@raivismikens4112]

Niceee I am definitely gonna give it a go 💪😜🔥🔥🔥thanks a lot for sharing all this 🙏

[@badithulagopalakrishna9436]

The Hulk man our Simon good informative video sir

[@helmutsports7508]

Giant Simeon. Very good friend.

[@Kenny-Ross]

Thanks my man! And excellent editing!

[@incrediblefitness2836]

Great video, these are simple but we all need a refresher course

[@littlelizard3483]

I was bending way to much at the waist and my lower back was getting overworked. I learned that if I used that same form when front squatting I would fall forward! So while you are pushing your hips back, you should aim to keep your torso as upright as possible.

[@8956073441]

Thanks... Please make videos of other exercise as well... Thanks in advance

[@evrythingdl]

Informative, picked up a lot of gem 💎 watching this video. 👍🏾

[@johnquintana3570]

Awesome video as always!!!

[@kingelz5104]

Great video helps with my form

[@elhadjibabouceesay9354]

Respect ✊🏿 Simeon

[@mateorestrepo5068]

Awesome content!

[@bilalcali2875]

Thanks mr panda

[@marquesjrobinson]

As an old ass man, I hope this saves my terrible knees! Appreciate the video!

[@Saturated.studios]

The drive the hips back helped alot

[@ClayLewis]

Always Killing It Bro

[@goldensun55]

Thanks for lessons 👏👏

[@daviddais9976]

This is super helpful info. Thank you so much!

[@CMCFitnessUK]

Another very informative video. Just what I needed in preparation for when the gyms reopened in the UK.

[@herewithrichard]

Great video coach, may God bless you and keep you going

[@KofiOAgyeman]

🐐 🐐 🐐 always great value

[@westboycfc16]

Thanks a lot Mr. Panda!

[@amandahaynes9205]

Love ya Simeon! ! Thank you

[@itsaakash4300]

Love from india brother Ur physic is Insan just insan man🔥🔥🔥🔥🔥💪🤙

[@FrenchyFlyTv]

Thanks for the video becz my squat will improve substantially.

[@preet9487]

Great teacher ♥️🙏

[@aesthetic__vik7890]

Applying all of those tips and methods into leg day Simeon panda read my mind with this video i appreciate it💪

[@divadynasty4325]

Great video, great advice. Thanks for the shoe tips

[@TheMysticPeak]

I appreciated the Dany gif. Did not expect that.

[@วรวีร์ธนปรัชญากุล]

Thank you so much, your technique is work

[@ebrimacolley8874]

Bro you are the best thanks you so much 💪🏋️🏋️

[@fynn4183]

Make Daenerys proud🤣🤣🤣🔥🤣🤣🤣. Goddamit Simeon🤣🤣🤣🤣🤣🤣🤣😂😂😂

[@icyAdolfo]

THANK YOU FOR UPLOADING

[@jaydenkrishen]

He has facts and dope content 💫

[@monkeytime912]

Excellent video!

[@manolis.stamatiadis]

very educational video!

[@andreagalvez1978]

Great tips👍👍👍

[@hartmanmadu6017]

Nice video! If your gym has a Smith Machine do the same principles apply? Also you should include affiliate links to the footwear you showed us.

[@Josuegonzalezzz]

Great vid bro:)

[@EYEMANKIT]

Really impresive

[@DrewOmondithetrainer]

Helpful material and video 👊🏿👊🏿👊🏿

[@walter4181]

Hey simeon do you do individual nutrition consultation? Looking for some help creating a custom sustainable nutrition plan

[@amrdaudo5551]

I needed this.

[@finishmuringa]

Thnx bro appreciate the knowledge 💪💪