How to Improve your Takeoff in the Hop Phase feat. Tori Franklin | Olympians' Tips

📲 Subscribe to @olympics: oly.ch/Subscribe
Enjoy watching Team USA Triple Jumper Tori Franklin show you some drills to improve your Hop Phase because in this phase you set up the rest of your jump: There are three phases of the Triple Jump: the Hop phase (you take off with one leg and land on the exact same leg), the Step phase (you push off, swinging your opposite leg as long as possible), and the Jump phase (the final push of the Triple Jump).
Always remember:
1) Don't reach at the board
2) Have a full cycle on your hop phase
3) Snap at the ground quickly
Learn how to improve your game from the best athletes in the world with Olympians' Tips: bit.do/HowToENG
_____________________________________________________
🇨🇳 #Beijing2022 replays: oly.ch/B22Replays
🇯🇵 #Tokyo2020 replays: oly.ch/T20Replays
🗞️ News from the Olympic world: oly.ch/News

[@99jarjarbinks]

I'm really loving these Olympian's Tips. Thanks, Olympic Channel 👍👍

[@isabellac.8351]

I like how I watch this videos like if I do exercise

[@niklas1426]

Thanks For the Video, it really helped

[@Sportininkai]

great, thanks for video

[@liseyquese]

WE LOVE U HOLLY FRANKLIN!!❤❤

[@Meechooilka]

Great video! Girl always got nice hair in the competitions :)

[@billybob6604]

thanks

[@senterente8496]

A

[@senterente8496]

O

[@uguruzun2536]

❤️

[@samuelattias972]

Olympic In Time

[@iamking7433]

Op

[@rs55.]

Hiii

[@educationnews6092]

Hello

[@jaydendebruyn3860]

It's almost like three sticks