How To "Jump Higher" using "Depth Jumps" for Vertical Jump Gains!

www.jumpoutthegym.com
Subsribe: / verticaljumpking
In thiws video we break down how to properly do a "depth jump". Be sure you are adding in depth jumps if you want to increase your vertical jump.
Regardless of what vertical jump training program you are doing, these are a cornerstone!
Be sure to head to: www.jumpoutthegym.com if you want to jump 3 inches higher in 3 minutes!

[@colemartonaf]

First exercise is called drop jumps or altitude drops. Depth jumps are the second exercise. FYI for anyone looking to find more information on these plyometrics.

[@commentking320]

nice keep going more stuff with depth jumps

[@imPurEGreatness]

Great exercise.

[@maxten6443]

U spelled this wrong in description

[@korpsleet4525]

Hey. I'm a 5'7ft 14-1/2 year old boy. How do I kno if I've reached my potential on my vertical, based on my height??

[@Naptownstreetsquid]

Your 14 so you haven't. You have strength gains to make for years