Thank you so much my dearest Peta you are always so clear in your explanations xx
@lokalota49284 жыл бұрын
thank you soooooooo much lovely peta
@carolinebrown89654 жыл бұрын
Thanks, and I love the intro music !!
@patricia195513 жыл бұрын
Your explanations is very good, than you so much.
@gloglos1004 жыл бұрын
Fantastic overflow programme. Thank you
@poornimaacharya35064 жыл бұрын
God bless you Peta♥️
@ClarissaJacobson5 ай бұрын
Hahaha the outtakes! Thank u for all you do you changed my face! I’ve been doing your exercises for over three years now the difference has been remarkable ❤️
@facerobics4 ай бұрын
So wonderful to hear Clarissa!
@moahafromegypt4 жыл бұрын
Thanks very good video💖💖💖
@peshahann98404 жыл бұрын
Blessings for you and John. Thank you for being wonderful you. 🌹Much peace always, Peshah
@facerobics4 жыл бұрын
thank you honey, you too ❤
@RosaPerez-gu2vt4 жыл бұрын
Thanks, thanks thanks!!
@sindhudilip1744 жыл бұрын
Thanks mam
@kumarikaren4 жыл бұрын
Thanks from UK, as you do not provide membership to UK, so I'am hooked to your "you tube" videos and I'm loving it. After watching and learning to doing correct way now I have started from Wednesday series 1 with updated videos. I am 65+ just I need to concentrate for droopy eyelids, forehead wrinkles, nasolabial folds laugh and smile lines, lift sagging jowls and cheeks and I got few wrinkles on my chin. Any suggestions for these problems or I just carry on what I am doing. Thanks have a nice day x
@facerobics4 жыл бұрын
Hi Anita, wonderful to hear you are addicted! lol! Yes, just follow the program and be consistent and over time you will start to see changes. Dont change anything just stick to what I have created
@bsfb3ar4 жыл бұрын
Much thanks
@RebeckaSarkozy4 жыл бұрын
Excellent, thank you! xxx
@UrsulaP613 жыл бұрын
Series 5 is very strong, thanks :))
@انسامالشالجي-م8ق4 жыл бұрын
Thank you .so much
@shobanabalakrishnan74273 жыл бұрын
How many times need to do this exercise? Thank u for sharing.
@petadwyer77303 жыл бұрын
Hi Shobana , my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. We start with series 1 50 reps for 2 weeks, then 2 weeks of 100 reps then 2 weeks of 150 reps. We do the exercises 5 days per week 6th day is massage, 7th day rest. When you finish the series take 1 week off, learn one exercise per day of series 2 then start again on series 2. Here is everything you need to follow the program correctly Here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program incorporating repetitions. For your convenience, Peta has arranged all of the videos under the Playlist Tab on this channel. Included are the Exercise Along With Me videos (1-3) on this channel. Peta asks us to learn the techniques first, and then the exercises of the series you are working first before starting any Exercise Along With Me video. Please follow the link to the play lists on this channel here > kzbin.infoplaylists. Start with the Technique Videos first. Once you have studied the techniques that Peta has created to help you with your success, move to learning the exercises of Series 1 (or whichever series you are in). When you have learned the exercises, go to Exercise Along With Me Series 1 here > kzbin.info/aero/PLT3MzwHYf6wzj_ta5tMDIUA0EwsivtGiV and start the program. Also if you haven’t already, please remember to subscribe and hit the notification bell, as the program is forever evolving and you could miss out on updates. The exercises are to be done reclining or laying down. Peta also has a beautiful Skincare Range that supports your facial exercises and can be found by following this link > www.renewme.com.au. Included in her range is a LED Face Mask and beautiful skincare products that we use in tandem with doing the exercises. I hope that helps, Peta Dwyer.
@chelseamercer38254 жыл бұрын
Hi Peta just wanted to Inform you how much I love your channel and admire your beautiful transformation on yourself with facerobics. Prior to discovering your channel I came across “face yoga”. The techniques in face yoga seemed to focus more on changing facial structure and less on anti aging. Yours tend to focus on both. Is there a difference between face yoga and facerobics?
@facerobics4 жыл бұрын
Hi Chelsea, thank you for saying so. My program is much stronger than face yoga. but i have combined the two into the program to get faster results. ❤️
@trans7trip4 жыл бұрын
You look amazing. Is there an exercise to plump up my lips?
@facerobics4 жыл бұрын
thank you 7trip. however you have to follow my full face routines you cant just do one exercise😀
@stefanie75884 жыл бұрын
Thank you Peta! I have a question about the Exercise Along With Me videos. I have a hard time keeping up the speed and still doing the correct form sometimes. Is it okay for me to go slower if I do the same number of reps?
@facerobics4 жыл бұрын
Hi Stefanie, yes, you can do them slower if you need to 😀
@1leorio4 жыл бұрын
Hello Peta ....thanks for your videos and your excellent work ....i am doing the serie 1 (very begining) and have one question .... is possible doing the exercises normally after doing a botox or a Polydioxanone line ? thanks in advance for any help.
@facerobics4 жыл бұрын
hi Leonardo, it depends on whether the botox or filler have dispersed. If you have had botox, you wont be able to move your muscles, if you have had fillers, you will prematurely disperse the substance. so, after they have all fully dispersed, you can do them then, otherwise you cant do facial exercises. :-)
@1leorio4 жыл бұрын
@@facerobics thank you very much .... i was going to do those skin care procedure but i am doing very good with the exercises . One more question i didn ot see any exercise using counter force or resistence in the cheek lifter exercises. Is there any exercise using the method in the advance series ? (i am doing the serie one right now with 100 rep). thanks very much for your attention
@annhildebrand49103 жыл бұрын
Okay, I give up, now you're getting a lot of eye brow movement, Mine don't move at all. It's really incredibly confusing and I'm afraid to continue bc I'll cause more wrinkles! But I'd love to get it because you look amazing!! Do you ever do private youtube sessions/
@petadwyer77303 жыл бұрын
Hi Ann, my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. Are you watching the video over and over and are you watching yourself in the mirror. This is how you learn how to do the exercises properly. I suggest you may not have your fingers in the correct position or perhaps you are not pressing firmly, if you do,, the eye brows move in with the opening and shutting of the eyes. So Ann get in front of the mirror and have the video on and listen to what Peta is telling you, you will get it, just keep at it. Here is everything you need to follow the program correctly Here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program incorporating repetitions. For your convenience, Peta has arranged all of the videos under the Playlist Tab on this channel. Included are the Exercise Along With Me videos (1-3) on this channel. Peta asks us to learn the techniques first, and then the exercises of the series you are working first before starting any Exercise Along With Me video. Please follow the link to the play lists on this channel here > kzbin.infoplaylists. Start with the Technique Videos first. Once you have studied the techniques that Peta has created to help you with your success, move to learning the exercises of Series 1 (or whichever series you are in). When you have learned the exercises, go to Exercise Along With Me Series 1 here > kzbin.info/aero/PLT3MzwHYf6wzj_ta5tMDIUA0EwsivtGiV and start the program. Also if you haven’t already, please remember to subscribe and hit the notification bell, as the program is forever evolving and you could miss out on updates. The exercises are to be done reclining or laying down. Peta also has a beautiful Skincare Range that supports your facial exercises and can be found by following this link > www.renewme.com.au. Included in her range is a LED Face Mask and beautiful skincare products that we use in tandem with doing the exercises. I hope that helps, Peta Dwyer.
@societyssista61793 жыл бұрын
Thanks for this Peta, Can you do 150 reps with all series 5 ?
@petadwyer77303 жыл бұрын
Hi Society , my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. When we do any series 1-6 we do all the exercises in that series for 5 days, we start with 50 reps for 2 weeks then 100 reps for 2 weeks then 150 reps for 2 weeks. We do the exercises for 5 days then 6th day is a massage then 7th day we rest. After completing the 6 weeks of the series we rest for 1 week, each day learn 1 exercise of the next series, then after the week off we start the next series. Here is everything you need to follow the program correctly Here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program incorporating repetitions. For your convenience, Peta has arranged all of the videos under the Playlist Tab on this channel. Included are the Exercise Along With Me videos (1-3) on this channel. Peta asks us to learn the techniques first, and then the exercises of the series you are working first before starting any Exercise Along With Me video. Please follow the link to the play lists on this channel here > kzbin.infoplaylists. Start with the Technique Videos first. Once you have studied the techniques that Peta has created to help you with your success, move to learning the exercises of Series 1 (or whichever series you are in). When you have learned the exercises, go to Exercise Along With Me Series 1 here > kzbin.info/aero/PLT3MzwHYf6wzj_ta5tMDIUA0EwsivtGiV and start the program. Also if you haven’t already, please remember to subscribe and hit the notification bell, as the program is forever evolving and you could miss out on updates. The exercises are to be done reclining or laying down. Peta also has a beautiful Skincare Range that supports your facial exercises and can be found by following this link > www.renewme.com.au. Included in her range is a LED Face Mask and beautiful skincare products that we use in tandem with doing the exercises. I hope that helps, Peta Dwyer.
@societyssista61793 жыл бұрын
@@petadwyer7730 💖
@Sunshine170683 жыл бұрын
Should I do this everyday? and how many repetitions? please reply
@petadwyer77303 жыл бұрын
Hi Indi , my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. We start with series 1 doing 50 reps for 5 days, 6th day is massage, 7th day is rest. We do this for 2 weeks, then do 100 reps for 2 weeks then 150 reps for 2 weeks, after we complete the series 6 weeks we have a week off and learn 1 exercise per day of the following series, at the end of the week off we start the next series. Here is everything you need to follow the program correctly Here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program incorporating repetitions. For your convenience, Peta has arranged all of the videos under the Playlist Tab on this channel. Included are the Exercise Along With Me videos (1-3) on this channel. Peta asks us to learn the techniques first, and then the exercises of the series you are working first before starting any Exercise Along With Me video. Please follow the link to the play lists on this channel here > kzbin.infoplaylists. Start with the Technique Videos first. Once you have studied the techniques that Peta has created to help you with your success, move to learning the exercises of Series 1 (or whichever series you are in). When you have learned the exercises, go to Exercise Along With Me Series 1 here > kzbin.info/aero/PLT3MzwHYf6wzj_ta5tMDIUA0EwsivtGiV and start the program. Also if you haven’t already, please remember to subscribe and hit the notification bell, as the program is forever evolving and you could miss out on updates. The exercises are to be done reclining or laying down. Peta also has a beautiful Skincare Range that supports your facial exercises and can be found by following this link > www.renewme.com.au. Included in her range is a LED Face Mask and beautiful skincare products that we use in tandem with doing the exercises. I hope that helps, Peta Dwyer.
@sel14514 жыл бұрын
Hi peter ı am 20.I started your exercises (series 1) for two weeks what do you think about for my age do you think it is early to do facial exercises
@petadwyer77304 жыл бұрын
Hi Ayse I am a gym member I have been with Peta for over 2 years, Peta suggests that we begin in our early 30's hope this helps regards Peta Dwyer
@gvantrigt14 жыл бұрын
Hi Peta, how is everyone's face at the moment over there in Australia?
@petadwyer77304 жыл бұрын
Hi Gizella , my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. We are all going well in Australia, the fires were terrible but we seem to have recovered from them now, thanks so much for your care and concern for us. Regards Peta Dwyer
@CG-dz9fl4 жыл бұрын
Hi Peta, I dont see the series. I only see series 1, 2 and 3. But no series 5? There is so many videos I just font know where to start. I am wanting to lift my eyelids.
@petadwyer77304 жыл бұрын
Hi CG , my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. Series 1-3 are on youtube, series 4-6 are in the gym. You need to be a member of the gym to access them. Here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program incorporating repetitions. For your convenience, Peta has arranged all of the videos under the Playlist Tab on this channel. Included are the Exercise Along With Me videos (1-3) on this channel. Peta asks us to learn the techniques first, and then the exercises of the series you are working first before starting any Exercise Along With Me video. Please follow the link to the play lists on this channel here > kzbin.infoplaylists. Start with the Technique Videos first. Once you have studied the techniques that Peta has created to help you with your success, move to learning the exercises of Series 1 (or whichever series you are in). When you have learned the exercises, go to Exercise Along With Me Series 1 here > kzbin.info/aero/PLT3MzwHYf6wzj_ta5tMDIUA0EwsivtGiV and start the program. Also if you haven’t already, please remember to subscribe and hit the notification bell, as the program is forever evolving and you could miss out on updates. The exercises are to be done reclining or laying down. Peta also has a beautiful Skincare Range that supports your facial exercises and can be found by following this link > www.renewme.com.au. Included in her range is a LED Face Mask and beautiful skincare products that we use in tandem with doing the exercises. I hope that helps, Peta Dwyer.
@lialinka36124 жыл бұрын
Great video! What is the name of the intro song? :=)
@mrishk68923 жыл бұрын
Shes truly underrated it hurts
@yasnamonardez41894 жыл бұрын
Hi Peta for how long have to do this exercise?
@facerobics4 жыл бұрын
Hi Yasna here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program incorporating repetitions. For your convenience, I have arranged all of the videos under the Playlist Tab on this channel. Included are the Exercise Along With Me videos (1-3) on this channel. I ask you to learn the techniques first, and then the exercises of the series you are working first before starting any Exercise Along With Me video. Please follow the link to the play lists on this channel here > kzbin.infoplaylists. Start with the Technique Videos first. Once you have studied the techniques that I have created to help you with your success, move to learning the exercises of Series 1 (or whichever series you are in). When you have learned the exercises, go to Exercise Along With Me Series 1 here > kzbin.info/aero/PLT3MzwHYf6wzj_ta5tMDIUA0EwsivtGiV and start the program. Also if you haven’t already, please remember to subscribe and hit the notification bell, as the program is forever evolving and you could miss out on updates. The exercises are to be done reclining or laying down. I also has a beautiful Skincare Range that supports your facial exercises and can be found by following this link > www.renewme.com.au. Included in my range is a LED Face Mask and beautiful skincare products that we use in tandem with doing the exercises.
@Dragonfruit-o1q4 жыл бұрын
I have a question. Does face belt really work? The one you wear supposedly for 1 hour and it’s supposed to lift face. Thanks
@facerobics4 жыл бұрын
no its not there to tighten muscles, how can it? its used to stop you from mouth breathing at night
@longhairlouis54353 жыл бұрын
Hi i have a question, does eye lift tape with strings actually cause saggy skin and wrinkles?
@facerobics3 жыл бұрын
Hello, i am really sorry I cant say as I have never used it nor had cause to look it up. I am really sorry I cant help 💖
@nadiasdh70384 жыл бұрын
Think you very mutch 👍sous-titrage en français please 💋
@annhildebrand49103 жыл бұрын
When I'm doing the eyelid lift, my forehead wrinkles. Will this go away as I do the exercises regularly and my forehead wrinkles decrease? I don't want to increase my forehead wrinkles!!
@petadwyer77303 жыл бұрын
Hi Ann, This is what Peta calls skin bunching, it is only a temporary thing it will not cause wrinkles. I hope that helps, Peta Dwyer.
@bsfb3ar4 жыл бұрын
When I squeezed it creat the 11 how do I prevent it? Thanks
@facerobics4 жыл бұрын
Please watch video again as i speak about how to avoid that specifically
@ahmdmhmd75074 жыл бұрын
can both eyes be balanced when doing movements like the one in this video? my eyelids are different
@facerobics4 жыл бұрын
if you are doing full face routines I cant see why not
@ahmdmhmd75074 жыл бұрын
@@facerobics okay thankyou
@komalpriadarshni44044 жыл бұрын
Any age group people can do these exercises?
@petadwyer77304 жыл бұрын
Hi Komal, I am a gym member, I have been with Peta for over 2 years, Peta recommends that we be in our early 30's when we start. Hope this helps regards Peta Dwyer
@soledoro66204 жыл бұрын
Hello! Every time i do an exercise for the eyes, small folds are formed (even during) in the eyelid below near the tear duct. I dont squeeze to much, but it still happens even if i focus only on the upper eyelid. These fine lines remain after a while ,so what can i do? Ps i always keep my fingers in place and i dont pull the skin.
@facerobics4 жыл бұрын
hello sole, do you have extra skin in that area?
@soledoro66204 жыл бұрын
@@facerobics thanks! No the skin is taut and not falling in this area
@docomomobile30434 жыл бұрын
please peta you have abeautiful neck...how can i get one like yours..cause I have lines and wrinkles in my neck..and i have a saggy neck....God bless you my dear
@facerobics4 жыл бұрын
Hi Docomo, thank you :-). I practice my full face routines and this has given me my smooth neck.
@docomomobile30434 жыл бұрын
@@facerobics and how long does it take...?
@flonierollin14144 жыл бұрын
Can I do this with 1 eye only. I'm afraid that my other will be affected
@facerobics4 жыл бұрын
no you cant, you have to follow the program as prescribed, and if you do just one eye with my program , you wll have more problems. There is a lot to learn, if you take the time at the start to navigate the channel, and learn the exercises you will have so much success. Here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. First and foremost, when you watch the videos, you need to watch them all the way through to get all of the information. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program incorporating repetitions. For your convenience, I have arranged all of the videos under the Playlist Tab on this channel. Included are the Exercise Along With Me videos (1-3) on this channel. I ask you to learn the techniques first, and then the exercises of the series you are working first before starting any Exercise Along With Me video. Please follow the link to the play lists on this channel here > kzbin.infoplaylists. Start with the Technique Videos first. Once you have studied the techniques that I have created to help you with your success, move to learning the exercises of Series 1 (or whichever series you are in). When you have learned the exercises, go to Exercise Along With Me Series 1 here > kzbin.info/aero/PLT3MzwHYf6wzj_ta5tMDIUA0EwsivtGiV and start the program. Also if you haven’t already, please remember to subscribe and hit the notification bell, as the program is forever evolving and you could miss out on updates. The exercises are to be done reclining or laying down. I also has a beautiful Skincare Range that supports your facial exercises and can be found by following this link > www.renewme.com.au. Included in my range is a LED Face Mask and beautiful skincare products that we use in tandem with doing the exercises.
@flonierollin14144 жыл бұрын
@@facerobics Thank you so much for giving me this info. 💕