How to Lift Using Proper Lifting Techniques

[@michaelfabian2401]

Thanks GMM! Now I properly know how to execute "The Lift"!

[@Yerrrr7899]

Great video. I lift heavy objrcts daily and this is by far the best video.

[@Fudoobeer]

Mythical beast here

[@neptunessorrow6119]

Yeah

[@mandylightfoot6003]

Thank you. Very useful.

[@ScanningTheAirwaves]

Rhett and Link sent me, and I'm from the future.

[@sallydickson2494]

Great video - BUT would love it if you could add one thing that is sort-of implied but not spoken - turn with your feet not your back, twisting is a massive injury factor. Thanks.

[@DarrensTruckzs]

All great advice 👍 but I cant hardly find from anyone that talks about proper way to breathe while doing this .. ? My son is a drywall finisher and he does all the proper ways of lifting .. but when he lifted a box of heavy drywall mud compound he damaged a lung causing an air leak is what the doctor said.. he was in a lot of pain and off work for 5 days , doctor said no lifting for 1 month , what is proper way to lift when lifting as you show here in this video

[@vEnnzzoo]

GMM Anyone?

[@yeetskeet9610]

Of course

[@bbgaming2807]

Eroa I dont hear the farting noises though.

[@vEnnzzoo]

B&B Gaming Of course not, The fart noises is something Rhett and Link put over the video them selves.

[@awsambdaman]

Runnin through the 6 with my woes

[@PhoebeGrigor]

**farts**