How to Live Long and Stay Healthy with Dr Gary Fraser

[@prieten49]

My physical condition took a big turn for the better when I started going for 5 km walks after dinner and became a vegan. My LDL cholesterol dropped from 134 to 102 and my eGFR kidney function went from 52 to 67. I can tell that my intestines are working better during my walking exercise. There is a lot of methane being generated!

[@jakobw135]

What do you say to the meta-evidence perused by Dr Michael Greger and others, suggesting that vegans fare the best overall, contrary to your views on the subject?

[@aldovirooo]

This is why we have people like dr greger who looks at the bigger body of research.

[@jakobw135]

Is it true that as you age you need more not less protein - because your absorption is diminished?