HOW TO LOSE BELLY FAT FAST [10 LIFELONG HACKS]

Here's how you can quickly get rid of your Belly Fat forever by following the 10 tips.
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[@Akshay-kh3gr]

Confession. U are the first Pakistani to whom I am listening.

[@sujalgujjar391]

Wisdom is the reason brother

[@asomextra]

Wtf he is not Indian ? I thought he is from Mumbai bro .. Wow

[@ultramanush]

@@asomextra me too

[@shamrajadiwal7371]

Same here

[@AkhilSharmaJK]

No he is the second one after Shoaib Akhtar ❤️

[@wasimahmad471]

1.calorie deficit 2.caffeine 3.sleep well 4.cheat meals 5.Not doing cardio 6.Not doing weights 7.Eating too healthy 8.lack of fibre 9.lack of protein 10.luxury life 11.Use your common sense

[@rajeshranjan5170]

.....and a plan

[@Devenderrawat2910]

Thanks for saving Time

[@savitaprajapti2860]

Sir me mehnat ka kaam karta hu meri body bhi achi hai par abs nahi hai mera man bodybuilding field me jane ka hai par natural bodybuilding possible hai

[@Akshaykumar-IITKANPUR]

Time saving 😂

[@MRatifkhan]

Nice .... Lack of motivation... And sleepp

[@realislamicknowledge483]

pakistan fitness industry need a educated guy like you 👍

[@shivamsingh-zf4ju]

The whole world needs an educated guy like him

[@swattikhalder3413]

@@shivamsingh-zf4ju you can say that again

[@saadtariq9295]

@@shivamsingh-zf4ju he is a good analyst and he himself looks in good shape but he has to show workouts or more diet tips which will be very helpfull

[@shivusirohi2336]

B

[@rowanrow6661]

Exactly

[@ShivamKumar-rg5ou]

Bhaijaan, u r famous in India only because you are genuine... Please note that if you are genuine, you will be loved everywhere ❤️

[@SmartnFit]

Thanks Man👍

[@ShivamKumar-rg5ou]

@@SmartnFit you are awesome man🙏.. Stay safe

[@sarthak268]

Love from Nepal 😊🇳🇵

[@852ahmad]

Praying 5 times in masjid and doing a brisk walk, specially when the masjid is 0.5_1km from ur house... Trust me it's very good to increase activity level and burn fat

[@alizameeruddinkhan3916]

Absolutely ❤️

[@meariba]

Literally

[@rohitgupta3925]

Hahaha reallly

[@arjunmohandas8870]

What about eating?

[@SVik8201]

This guy needs more than 10 million subscribers! He is brilliant! Can't express my feelings!

[@malavikaganesh9970]

This is an underrated channel. I'm binge-watching and loving the content!

[@tamaldas9216]

People are commenting he is Pakistani stuff... tbh I didn't even cared about his nationality. This guy's a gem and we're blessed to have his knowledge 🙌

[@Deevine07]

This man is truly honest. Keep going Keep growing bro ❤️ Love from india 🇮🇳🇮🇳

[@ahmadxrizvi]

As someone who lost almost 32 lbs I can vouch for each word he said. Because I have done all these things.

[@kaushiksinha6932]

We need more channels like this. People has to understand that fatloss is not that difficult unless and until we are consistent. And most of the fitness youtubers say fancy stuff to make us feel it's so so difficult. But this channel is different. Lot's of love from India ❤️

[@akashkumarsagar1423]

The only person who doesn't look werid, without even eyebrow 😆

[@Romeo-yn6sf]

Pagal hai kya Bhai uski knowledge Dekh shakal nhi

[@akashkumarsagar1423]

@@Romeo-yn6sf generally bol rh Bhai...usko disrespect nhi kr rh...

[@Romeo-yn6sf]

Ok bro i understand.

[@triggeredgamer2346]

Check his latest video about his eyebrows

[@vilenh4x545]

@@akashkumarsagar1423 emoji hta galat matlab ho rha h

[@cold-12C]

Finally find someone with proper knowledge

[@mohiuddeen__]

Frist Pakistani came up with the proper knowledge and education on fitness ...

[@abhichohan8837]

Great! May Shri Krishna bless you brother 🙏🕉️💐

[@rohitrawat7912]

By your accent, I thought that you are Indian but it's very well said that skills & knowledge doesn't see boundaries. Keep doing great work 👍

[@bhautikshahani8708]

Bro today i had watched almost 10 videos of yours. At first i thought that you are so much negative but all the day i was thinking everything and i came out of my bubble and by this video i will try my best to lose my fat. I’m at 40% now.

[@tahajamal8653]

Thank You so much ustaad!!!! There's no one other like you. It's been a long time since I'm educating myself through your teachings. ❤️ May Allah bless you. ❤️

[@vijaykumarwali7509]

Binged most of videos- Straight up facts and no BS. KEEP GOING❤️

[@shantanutiwari6225]

this guy knows what he is talking about people!! Trust him

[@akshatsharma4636]

Best pakistani channel I have seen in my life

[@mohammadashar15]

One of the best and honest video on KZbin about losing belly fat, Ustaads awesomeness. 👏🏻👌🏻

[@DeepanshuMukherjee]

Love you Ustaad... Keep posting such informative videos. The world need guys like you.

[@governmentexamguru17]

U are d first pakistani...jisko sunake ka mann kiyaa...good knowledgeble video...

[@aashishpratap6699]

Recently I have started to see your videos. It is full of knowledge and awareness about fitness. Trust me this is the first fitness Pakistani channel I'm watching it in my regular basis. Someone who is giving great knowledge and inspiring people to do the correct way to read your body is doing only you. Keep sharing all the knowledge. Lots of respect ❤️

[@varunsingh9432]

Your channel always stays Informative. You bring what people should learn rather following useless talks

[@ramimrahman70]

Saw many videos but this one is the best and isn't complicated at all ! Will follow for sure ❤️ Love from 🇧🇩

[@sameerali8781]

That's a worth watching video man.Keep the good work up

[@tirjaknayak8476]

Your voice is very much powerful, and thank you for this amazing information

[@abhisheksati4532]

You are doing an awesome job bro!! Keep it up! Information is important but not having mis-information is more important and you are taking good care of both!!

[@tubasabir3109]

Thanks for sharing such a precious knowledge.

[@shikrashchan1755]

Such a strong and powerful information.....I owe you sir ....salute

[@vishalvyas8356]

Good to listen you ustaad. Very practical and concise. Very informative videos.

[@AjVlog88]

Thanks bro....for sharing the good information with us, may Allah bless you and give you a long life.

[@devanshutyagi7190]

Best fitness channel i have ever seen

[@takkar11]

Lots of respect to your knowledge about following a healthy diet and activities...keep up the good work.

[@drsameervaidya8608]

As usual Straight,simple and spot onnn Saabash As usual

[@mmishaalll]

Alhumdulillah we have people like u in this world

[@umerawan6220]

U are the real gem for fitness industry Ustaad g, lots of love and respect 🔥

[@amannoor7792]

finallyyyy i found someone who in the whole youtube who tells truth, well educated, and does not runs in the race of views.... LOVE U bro from INDIA. Keep it up....

[@dipteshbahalia8034]

One of the best knowledgeable fitness youtuber lot's of love frome india ❤️

[@ajaynaithani1177]

Good job bro great keep doing like this wonderful it's inspiring and helpful for all of us💐💐💐

[@arsalali8985]

boy u r a super man with damn good technical descriptions and tips

[@senriquesworld5873]

A/W bhai, never knew Pakistan is Blessed with Learned & Righteous Youths like you. Lots of Respect for your Knowledge & intelligence.

[@roktimjojo5573]

We need more people like you.

[@sanjeevm7354]

Bro today just watched this video for the first time. My BMI by mid feb was 31.4 and as on date is 30.2 as I am doing cardio (5 kms walk/jog)/yoga and light weights(10kgs) at my own and it is givingme result as I have lost 3 kgs in 45 days.I tried gym/nutritionist and it didn't add value despite spending money .I must appreciate that practically what ever you have said fits on me as your video has more logic than any other channel I have come across.respect🙏

[@maroofmaroof1326]

Thank you so much for this valuable info👍💯

[@lovepeace2049]

Love your content, you are very honest❤️❤️

[@JameSk-vy2xo]

Just wow it's equivilent to watching 20 videos on youtube and then analysing it and deriving it to the conclusion. For beginners would be right guide 👍.... Highly impressed

[@dekz0911]

Brother I worked out a lot during this lockdown ...literally came from 82-73kgs on calorie deficit and doing bodyweight workouts...was just about to do pull-ups (I was able to do chin ups) 50 pushups a day and tons of cardio (3-4k skipping counts daily with running also) but my belly fat is still there...

[@mudassarhussain1819]

Well educated information brother.. this should help many people. Dropped in here just to change flavor as I follow many Gora and Indian fitness youtubers and found your videos very much knowledgeable. Keep up the good work!

[@shashanksingh_shanky]

best knowledge on youtube till date...

[@gauravtalan4832]

मुझे लगता है तुम्हे पाकिस्तान में कम इंडिया में ज्यादा देखते हें |..... Good keep it up..

[@asomextra]

Me to Indian hi samajh Raha tha

[@savitaprajapti2860]

Agree

[@faizali1861]

Only Knowledge matters... acha karega to poori dunya dekhegi chahe koi bhi ho..

[@tanayraoshinde4601]

​@@faizali1861osma was allso enginer fir kayko world trade jese buliding bana chod usko todne jihadi zombies bheja usne

[@vishalmittal1835]

Thank you for all the insights, brother💛 Love and respect from India 🇮🇳

[@n4cedits959]

Insane vid bro keep it up really helpful

[@Valshah2976]

You are awesome bro!! Thanks for all the tips I was looking for.👍👍👍

[@kkohli2]

As an Indian fluent in Farsi, i like the Urdu words he uses , many of which have clear origin from Persian. i can say that we have many nice fitness guys on youtube, we all know who they are. However, i somehow feel that this guy is interesting and doesn't talk bs, he talks sense directly. Personally, i appreciate such people, at least it shows he's putting in good work. "Mandta tha...." haha, punjabi) i like it

[@nitishsah1060]

Excellent work

[@kamakshsharma983]

Thanks for the video sir...this information is priceless..big fan

[@viveksah5410]

Bro you are the best youtuber among all the fitness channels I have come across... Love from India ❤️

[@arikarklen8659]

You deserves millions of subscribers❤

[@SmartnFit]

Thanks

[@sheshadevbhoi8784]

Right bro this man deserve million subscribers

[@Vicky_Hrim]

I don't have belly fat but for ur valiant analysis I watched it and trust me ur like Jeff from athlean......Great

[@SmartnFit]

Thanks Vicky

[@bondjames-bond7664]

Gote ???

[@Ironic001]

hats off to your explaination brother.

[@ImransWorld1]

Proud of you larkay

[@bjsmilieu5625]

Great knowledge ... Love from india.. This channel should grow more..

[@premthakur8877]

Your points are very hard bro💯🔥

[@arjundey3117]

This is the first video I am watching for of yours. Trust me you are knowledgeable!!..... subscribing you❤️

[@daljeetsian]

Brother you are the first one genuine Pakistani KZbinr whom I am going to subscribe.

[@nitiluvuall]

Lots of love you brother.... Ur content deserves lots of respect.... Respect from India🇮🇳🙏

[@AnshumanSingh-gk2md]

Excellent knowledge

[@pakistanigamershub9577]

You are very intelligent and Straight forward🥳

[@ajaymahatchetri8021]

I love his videos very informative thank you so much

[@kishlaykumar8466]

Waah Maan Gaye Ustad, To the Point No Bakwas💪🏻👍🏻

[@aamirkhan856]

Mashaa Allah Tabarak Allah ❤️ Bahut badhiya samjhya brother aapne. I understood

[@LOL-jx4cm]

You have some logic that's why I always recommend your video...🎉🎉❤❤

[@amme_rain]

Seen like 20 videos , found this one most educative ✨ explained in detail Thank u so much

[@princejsr]

Life changing video.... thankyou

[@dipankaracharya9789]

Wonderfully explained

[@mediterran_asset]

Hello from Northeast India, Nagaland. You are spot-on, I have learned a lot. Thank you!

[@DANISHALI-tu1mp]

superb....... no doubt everything you have said is logically and practically justified hats off bro

[@frk.m5547]

01. Calorie Deficit 02. Caffeine 03. Sleep Well 04. Cheat Meals 05. Not Doing Cardio 06. Not Doing Weights 07. Eating Too Healthy 08. Lack Of Fibre 09. Not Eating Protein 10. Luxury Life 😊 Thanks Me Later 😊

[@gigachad9163]

I have never been this confused dude.

[@hafizyasir2985]

I'm following.so many fitness guru's . And now.i added one.more. you rocked brother ma Sha Allah. Going to follow you.

[@SmartnFit]

Thanks

[@hritikpanday9107]

Love from Nepal❤, Recently i got to watch and listen to you. Very very genuine informations . 👍

[@thebacheafghan]

I'm subscribed bro..u r educated and well researched.

[@narayanachakra3288]

Ur way of telling is very nice bhai thanks for the advice🙏🏼🙏🏼love from india

[@Vikassinghx]

This guy is so knowledgeable 🔥

[@dr.srikumarmukherjee4204]

Very smart presentation with rationality..... Keep it up, young man.

[@Irfansyed19]

first eid mubarak to u im seeing ur chnl frst tym nd very impressve nd unmatchd.love frm kolkata.plz make a dedictd vdo on staying fit frm inside.thnks.

[@ishaansachdeva325]

Was making some serious mistake By taking pre workout , Thanks for this advice Ustad bro , i hope things gonna work for me after following "Healthy Lifestyle" 😅😅

[@SmartnFit]

In Sha Allah

[@vivekmeenaAP]

Subscribed ! You are just awesome !! Love from 🇮🇳

[@rajatchilwal6825]

Big fan of u bro, the way u explain the thing and the knowledge u have ..among the best fitness u tuber in hindi..love u bro..

[@praneelnand3508]

Bhai! Awesome video. Thanks and cheers. Very helpful and inspiring information. Keep it up

[@dragon818t]

Dear brother sara confusion dour kar diya luv u n Allah bless u always

[@SmartnFit]

Thanks Man

[@MJ-zr5qy]

Muscel building diet bataayiye with all the points like you have discussed in this video....great knowledge shared by u bro good work continue.....

[@humsab7981]

I love your honesty man, lots of love from India, keep up the good work & do make a video on Bruce Lee & his physique!

[@maqeelafzal]

ہمارا جسم قدرتی ،نسلی جسمانی بناوٹ کے مطابق عدل برتا ہے۔ جیسے کس کو کہاں کم کہاں زیادہ رکھا جائے ۔ سہی کہا،اصلاح کیجیے گا

[@raunaksinha3689]

Watching your video feels like listening to a friend...a very concerned friend! Best 16.55 in a really long time! Shukriya bhaijaan!

[@ShinyArjunSingh]

wow man, made my life... nice one, subscribed...keep'em comin...

[@princepanicker3324]

You are a good teacher.

[@RohitRajput-zr1nq]

Thanks for your guidance bro👍