How to make a Plank even Harder | Dynamic Plank Workout using Dumbbells
Рет қаралды 3,518
Күн бұрынLooking to make your plank even harder? Check out this dynamic plank workout using dumbbells! This challenging workout will help you build strength and endurance in your core and your abs.
If you're looking for a challenging workout, look no further than this plank workout with dumbbells. This tough routine will help you tone your body and improve your cardiovascular fitness. Stay focused and motivated with this tough plank challenge!
Thanks for working out with me!
Have fun and let me know how it went through the comments!
Be healthy, be happy, be fit ! 😊💪
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D I S C L A I M E R
My channel offers health and fitness information by providing different workout examples. You should not rely on this information as a substitute for, nor replace it with, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Consult a fitness professional to give you advice on your exercise form. Joy2Move will not be responsible or liable for any injury or harm you sustain as a result of this video or other videos uploaded on this channel.
#plank
#coreworkout
#joy2move
@ClaudioAlessandri Жыл бұрын
Amazing workout, my dear and pretty friend! Congratulations! I shared other two favorite collaborations! Thank you for watching! God bless you!
@Joy2Move Жыл бұрын
Thanks for sharing!!
@ClaudioAlessandri Жыл бұрын
@@Joy2Move You're welcome, my dear friend! Thank you so much for your kindness! Blessings of Love!
@xd3835 7 ай бұрын
Killed it!!
@Joy2Move 7 ай бұрын
Well done!!
@xxxkris44 Жыл бұрын
Ohoho weighed plank workout. Next level, cant wait to try. Wonderful idea.
@Joy2Move Жыл бұрын
Can't wait for the feedback then! 😃 let me know how it went
@AdamAdrian13 Жыл бұрын
Slow progress is still progress.
@Joy2Move Жыл бұрын
And practice makes perfect...Keep on working out! 💪
@AdamAdrian13 Жыл бұрын
@@Joy2Move thank you, I will 💪
fitbymik
Рет қаралды 2,4 МЛН
fitbymik
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