Intense Core - Dynamic Plank Workout - Let's crush that core !!!

[@hollygranofsky]

@Joy2Move looks like I need to do this video more times. Some things require me to get stronger😊 Thanks Joy

[@Joy2Move]

You got this! Heads up for tomorrow: I'll share a new video with only bear plank variations - on your request 😊 It's my recovery workout after two weeks with Covid 🥴

[@davidvermeersch8244]

Excellent routine🤩 thanks for sharing🙌🏼 keep up the good work💪🏼🔝💪🏼

[@Joy2Move]

I'm glad you liked it! Thanks for the encouragement ☺️

[@ClaudioAlessandri]

Another wonderful workout, my dear and pretty friend! Congratulations! God bless you!

[@Joy2Move]

Thank you so much!

[@harrivithi8109]

I love your workout videos...especially all the plank variations. You're beautiful❤

[@Joy2Move]

Thank you Harri 😘

[@xxxkris44]

This was a real bomb:) Found the asymmetry especially challenging. Also think its awesome for targeting imbalances on the sides. Many thanks for providing such wonderful workouts.

[@Joy2Move]

💪💪💪 You're welcome! Keep strong ! 😘

[@elenapetcu2112]

❤❤👍💋🥰

[@Joy2Move]

😘😘😘