How to make Amala and Plantain Fufu

In this video, I'm showing step by step how to make the perfect Amala and Plantain Fufu, no lumps. Just follow my steps and you'll be making your swallow perfectly in no time.
Plantain Fufu
2 Unripe Plantains
3/4 Cup Water to blend
Amala
1 1/2 Cups Yam Flour
2 Cups Water

[@kehindej69]

Hi Kitchen Muse, I just made Amala by following.your video and it was the best Amala I have ever made (am a guy) not a single lump in sight😄😄😄😄. Been trying to make Amala for over 10 years and this is the best ever. Thanks 🙏🏿 a million

[@thekitchenmuse]

This is awesome! Thanks for the feedback.

[@chantel-tbr]

the passion you have for cooking is so apparent; and you're a fantastic teacher!

[@audreymay9378]

Nice amala tutorial

[@thekitchenmuse]

Thank you

[@akindelledaniella8378]

I just made it for the first time for my dad and there was no lumps ,but I was sweating every where .it's hard oh . thanks alot

[@thekitchenmuse]

Akindelle Daniella Lol but I’m sure it was worth it and dad loved it 😊

[@naturalbeautyremedies4]

Now i can make amala by my self now thanks for sharing I really enjoyed watching

[@thekitchenmuse]

Thank you 😊

[@busolasolanke3156]

Finally guide to make amala in a language that understands me and I understand. Thank you. This l will pin this video clip to my phone's home screen. Thank you!!!

[@olusolaadewunmi3326]

Well done

[@laadewale1031]

Love you cooking 🍳 😘

[@koblakartey-corsy43]

Great work

[@LydiaIsaacTv]

Hmmm yummy yum yum

[@goldenpride8210]

Super dear. I love Amala... and I don't joke with it.

[@adesuwaighodaro5344]

Wow!!! Didn’t know one could do the plantain without drying o!!! I’m so doing this plantain recipe fufu! Thanks our muse!!!

[@thekitchenmuse]

Adesuwa Ighodaro Yes you can. There’s the fresh plantain Fufu (this one) and also the dry milled one.

[@luluodetola]

Your steps are always so easy to replicate. Thank so much

[@bebefara472]

thanks a lot. was such an amazing video

[@aceecee9378]

Great job 👍

[@HealthyRasoi]

Lovely presentation...simply awesome thanks for sharing..... compliments from new friend from India keep growing God Bless

[@ayoomojoye6653]

Finally I subscribed yes!!! Thanks ma'am

[@thelmaigbo8184]

Quality content!! Subscribed!!!

[@ghajibadawi9885]

I will make both recipes soon, insha Allah!. Intresting

[@thekitchenmuse]

Insha Allah

[@moriyikeadegboyega3288]

Your dexterity in preparing the two recipes is awesome. More grease to your elbows and keep fit. Cheers

[@ariyikeskitchen4338]

Awwwwn I love you sis,Thank you so so much.God bless you! I can't wait to try both recipe.I just hope I get it right this time and always Cuz my fiance is always complaining.

[@thekitchenmuse]

Ifeoluwa Deborah You’re welcome. Keep trying, you can only get better at it.

[@omogenaija1]

Yes o, better swallow. Thank you sis. Thank you for always willing to share and upgrading skills. Mwwah!

[@thekitchenmuse]

omogenaija1 Thank you for always showing up.

[@Hadjaconde11]

You just got yourself a subscriber

[@maryalicejones2243]

👍🏽💕

[@Ade_357]

Yay

[@gloriabautista4163]

Thank you so much for teaching us how to make this recipe I’m so interested and n African food but I don’t eat cat fish and goat to make African spicy soup can I use another fish and lam meat instead ? Thank you and god bless you more...🙏and your family circle an friends

[@FOLETREALTV]

Keep it up sis ❤but wait why some people just enjoy to click dislike on other people channel, if you don't like the video just leave instead of disliking her video. To record a video is not a problem but to edit the video put it together it not easy . I enjoy your video sis keep it up ❤❤❤

[@lorrainehurt3044]

It would be very helpful if you gave measurements. Thank you

[@mangaedna]

Thanks for sharing this awesome recipe. Please what is the model name and power rating of your Philips blender?

[@theninachnl4862]

In my country we use milet flour and cassava flour for amala and it's done exactly the way u do amala

[@soumisarkar1159]

In india karnataka a staple food is ragi mudde.. Or finger millet ball which lokks same like this fufu eaten with indian gravy or curry or chatney. Its really tasty.

[@Laphums]

I love ur voice

[@thekitchenmuse]

Thank you

[@ireneomobude9514]

I love your presentation, I will try it out now, but how do I get yam flour, can I do it my self.

[@anitasamuels6438]

Thanks for the recipes hun, have tried a lot of recipes on KZbin and the fufu didn’t come out well, your recipes are simple and straightforward, will try this week.😊👍🏾

[@destinyeze4540]

Hi do you think it will be a good idea to put in in a blender if in case it comes out with lungs

[@sharpclassicchikito8805]

Did you add psyllium husk to the plantain swallow and can I add the plantain swallow to my diet meal because am trying to lose weight

[@anumercy6394]

Thanks you from which state

[@sassychic9591]

Hi can I know how high is the heat on the stove should i use for amala? low heat or medium heat? also how can i know how much water should i use? please help 🥹🙏🏼

[@charitymadukamacfoy]

Thank you for the recipe. I’ve made it a couple of time with no lumps. Other recipes I’ve seen online say to turn off the heat when you’re turning it, I noticed you never turned off the heat though. Any particular reason why, or that’s just how you make it?

[@thekitchenmuse]

Charity Maduka I didn’t turn off the heat however I turned it down. This is how I make it, it works out great for me.

[@jackie9068]

Why did the yam flour turn dark. Do the manufacturer add iron because yam has a great deal of its natural iron

[@Honeypepper.]

Ok so what is the name of the brand of that yam flour that comes out so brown, just exactly the way that Amala is supposed to look? I've looked everywhere on Amazon, in all the Caribbean/African/Latin stores and I cant find anything that comes out that color, the actual way that amala is supposed to look, so please if you can tell me the BRAND NAME of that yam flour you use to make that amala it will be very much appreciated. Thank you

[@tryni2debone]

Can the yam be blended the same way as the plantains.

[@lolasoyinka1696]

Would have been nice to plate it with whatever stew you would eat it with. That make it more complete. But thanks, never done this before and I'm Nigerian :)

[@bratatichatterjee7268]

Can we make use of fufu to make anything sort of rice or may be any dish.... Just asking it will be of great help if u do share some.

[@paulikoga5761]

I don't know why do some come out yellow and others red

[@aidafaye2362]

Amala

[@blessbeulah8510]

Any reason why the flour turns brown?

[@koblakartey-corsy43]

Can u also mix it smote with a cold water and cook it stiring till it solidify and continue from there to avoid any hard work on lumpy situation , try that and see , I will try the cold water mix by next week and I will let u know the result , I am a Ghanaian and it's going to be my first too early cooking amala , so will see

[@idanilekobibeli3540]

hello, lovely video. Permission to cut a 30 sec clip from your ppt?

[@thekitchenmuse]

As long as the source is credited

[@rajiameenatabiodunph.d7546]

Can you use banana

[@daaaddaaad2695]

Hello im from the Caribbean and I love all African dishes but I saw you didn't use any salt???

[@mhizfamous5395]

They dont put salt in Amala nd dey dnt d flour near d salt bcoz if it near salt, it will jst turn to water, i mean u wont like it at all

[@johnmckell4362]

It is easier to peel the green plantain from the bottom side not the stem side...

[@anulubaflorence8068]

Is for weight loose

[@navyblue915]

It seemed you were cooking the amala on high heat all the way through but as you made no mention of the heat aspect, I don't know for sure. Could you please give guidelines on the kind of heat to be used to make the amala? How do you know that the amala is done? Also, how long are you supposed to stir and combine it for before adding hot water to let it cook the second time? I hope this makes sense. Lovely video.

[@thekitchenmuse]

You start it on high heat to avoid lumps, once all the powder is mixed with the water you can reduce the heat to medium. You know it’s done when the texture gets silkier/shinier if that makes sense. All of this will take about 10 minutes. Add the hot water and let it cook for another 3-5 minutes, combine again and it’s done. Hope that helps.

[@navyblue915]

@@thekitchenmuse thank you so much for your swift reply! Impressive. Noted :)

[@chaminda43]

Can we use any kind of banana?

[@thekitchenmuse]

No just plantains

[@onyinyeifeomanzewi5282]

Bukky is not dat difficult but u r are sweating. Is very difficult o

[@thekitchenmuse]

Onyinye Ike Lol. I’m sweating cos I’m standing close to the heat.

[@johnokonkwo9729]

You realize that those eating garri and pounded yam would have been done by now, lol, just kidding, I understand Amala is for healthier eating

[@jackie9068]

You are sweating your breathing has gone up. Amala is work

[@thekitchenmuse]

I’m in front of the stove with all that heat, sweating was inevitable.