How to Make Healthy Porridge | 3 Delicious Ways

3 healthy and delicious ways to make oatmeal porridge. Quick and easy recipes that will make your breakfast healthier.
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Banana Porridge:
1 cup (90g) Rolled oats
2 cups (480ml) Almond milk
1/2 teaspoon Cinnamon
Pinch Salt
1 banana, mashed + 1 for topping
1 tablespoon Honey + for topping
Walnuts for topping
Directions:
1. Put the oats in a saucepan, add pinch of salt and cinnamon. Pour in the milk.
2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
3. Remove from heat, add mashed banana, honey/maple syrup (optional) and stir.
4. Transfer to a bowl, top with banana and walnuts or any other topping that you like and drizzle some honey or maple syrup (optional).
Chocolate Porridge:
1 cup (90g) Rolled oats
2 cups (480ml) Almond milk
2 tablespoons (15g) raw cocoa
Pinch Salt
1-2 tablespoons Honey or maple syrup + for topping
Fruits of your choice for topping
Directions:
1. Put the oats in a saucepan, add pinch of salt and cocoa powder. Pour in the milk.
2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
3. Remove from heat and honey or maple syrup (optional) and stir.
4. Transfer to a bowl, top with your fruits of your choice and drizzle some honey/maple syrup (optional).
Coconut Porridge:
1 cup (90g) Rolled oats
Pinch salt
2 cups (480ml) Coconut milk
1 tablespoon Coconut oil (optional)
2 tablespoons (12g) Desiccated coconut
1 banana, mashed
Maple syrup or honey for topping
Fruits of your choice for topping
Directions:
1. Put the oats in a saucepan, add pinch of salt. Pour in the milk.
2. Bring to a boil, reduce the heat to medium-low and simmer for about 10 minutes, stirring frequently until thickens or until you have the consistency you require.
3. Remove from heat, add mashed banana, coconut oil, desiccated coconut and stir.
4. Transfer to a bowl, top with peach and drizzle some honey/maple syrup (optional).
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[@TheCookingFoodie]

Hi guys, if like my recipes please follow me on Instagram @thecookingfoodie. Don't forget to tag me or send me a pic when you making my recipes :)

[@patrickjohn1539]

Why do you add salt?

[@carolynjordan4633]

I, like you're video's. Looks so, good ,salt probly for flavor

[@strangesoul7949]

Patrick John saltbrings out the sweetness

[@sonyabladewins1881]

Can you list calorie content for each version please.

[@sukanyadondapati9625]

Fte Product

[@jemangetrop7037]

I do this : -1/4 oat milk(I recommend making your own with the Vegan Milker) -2 smashed bananas, -3 tablespoons of rolled oat , -a little bit of honey and I eat it almost everyday it’s delicious✨

[@suchartboontid2560]

I've always hated oatmeal but you made it look so appetizing.

[@dania2369]

Suchart Boontid i know , it's not even that good

[@secretsinger8597]

It still wont taste good 😂😂 i have been deceived n decided to get back to oatmeal alot of times but cant seem to like it at all. I need that sugary sweetness to eat it.

[@invincible9648]

me im just putting sugar and powdered milk

[@MrKrypt]

Ik

[@fruitshakebanaane]

@@secretsinger8597 I know this comment is quite old, but maybe this tip would help you. I also never liked oatmeal until I blended the oats and then mixed them with oat milk and shortly warmed them up in the microwave (or on the stove). Makes it so much better!

[@ioioannah]

Anyone else like me making porridge explicitly with water? I know it tastes better with milk but the original Scottish recipe says it should be water. Also less kcal I reckon.

[@estherh.e.867]

Yeah, I used to do it, but I need to gain weight so I'll add milk.

[@vasilikik8609]

less "kcal" but no protein!🤔

[@moobokay6959]

Vasiliki K Add white egg (you never will notice it)

[@TheKetsa]

Yep, healthier.

[@Lemonsfreedom]

I do water first then when in my eyes it has the right consistency I’ll gradually add milk until its ready.

[@dedunuwijethilaka2758]

0:23 Banana Porridge 1:34 Chocolate Porridge 2:54 Coconut Porridge Just coz i havent seen anyone do it

[@dariq1991]

I tried the chocolate one, it is amazing! 🤩

[@serenanasser5942]

Can i put water instead of milk

[@hajar5263]

FEEDBACK I tried it but with 1 cup cow milk 1 cup water and 1 cup oatmeal and I only had prickly pear so I added two and it tasted so delicious and I felt so full after breakfast which doesn’t usually happen and with only half the quantity. Thank you.

[@CurvedSlightly]

Cow milk? Is that like a single estate whiskey?

[@ZIVOTPRICAREALNOST]

O M G. THIS WAS EVERYTHING!!!!!!!!!!!!!!!!!!

[@annalorraineyu-heppenstall4564]

Gosh. That chocolate porridge though. 💯🙌

[@keishadewsbury1104]

Omg chocolate porridge yum as a matter of fact they all look yummy thx for d tips ☺

[@imaginarygirl0]

Thank you for this recipe, I basically only follow this one for my porridge, I love it!

[@beadydani]

Oh yes, so needed for this cold weather! Looking forward to cooking these.

[@sana.m.haddad]

I made the banana porridge but put 1 cup of water and 1 cup of milk and added a tsp of honey. Delicious!

[@Alebdancer]

Hi :) I'm so happy. I did the first one and it was... absolutely delicious. The only thing that I changed was: half part of water and the other soja milk 😋. Thanks for your recipes, you have a new subscriber.

[@LaabbarMariam]

رائع حبيبتي

[@kentower]

thats one hell of a guitar solo!!!

[@jillsheth8032]

Made this.. Tastes really good.. I added dry coconut, and nuts to enhance its flavor.

[@OYE1272]

Em..love it but how is it healthy with all that syrup? 🤔

[@TheCookingFoodie]

1. I mentioned that the syrup is optional. 2. One tablespoon of syrup won't kill you 😊

[@Jolyneadventures]

Yes

[@gguksbananamilk871]

Just add a little

[@NGT4LIFE]

@@TheCookingFoodieone tablespoon of syrup is like 12 grams of sugar so the combined sugar content of those porridges is high.

[@daijanestokazem]

@@NGT4LIFE yes, to high

[@manceerotithor1317]

I tried banana one today!!!! It made our day!!!

[@robertbarnier45]

Too much honey

[@krystalgee1406]

Robert Barnier use less

[@NGT4LIFE]

use yacon syrup or sugar free syrup instead but yes,this recipe uses way too much syrup to be called healthy

[@immyking9334]

Honey and maple syrup contain natural sugars and although they are not that healthy, it is a better alternative to sugar

[@strangesoul7949]

YALL ARE SO DUMB CAUSE U CANT READ IT SAYS OPTIONAL SO GET YOUR FACTS STRAIGHT

[@ERROR-er5yb]

@@strangesoul7949 big facts

[@meganedwards3257]

They look so yummy, but wouldn’t really cast some of them as ‘healthy’ but still.. this is a must have to try! Also no hate.

[@martinberaldo8414]

why not

[@meganedwards3257]

Martin Beraldo because it includes a lot of chocolate and syrup and honey in my opinion!

[@itsmariaa18]

how is honey unhealthy wtf

[@gguksbananamilk871]

@@itsmariaa18 it has sugar and she added to much of it lmao

[@MrsSweetie1998]

I think each amount she made serves two.. You are not gonna eats 90 gram of oats in one serving. Unless you are a 200 pound man who workes out everyday.

[@anulovelx]

These taste so good! I'm making them with water and with less honey and they are fabulous 😍

[@glenn3646]

oats,almond milk,sweetener monk fruit ,1 table spoon vanilla and 1 table spoon of peanut butter organic next half chops banana,raisins,wall nuts and let it cool a little and enjoy

[@shiryahmed2477]

I tried the chocolate one but with coconut milk instead of almond and i loved it

[@annabellacrewe8858]

I'm going to make porridge again to myself. Looks so deliscious ! Thank You😊

[@1515438]

Look so healty porridges. I've never seen like those porridge look healthy.

[@collarmole1819]

I bought oats for the first time ever and I can't wait to try them!

[@ak5936]

So did you like them?

[@collarmole1819]

@@ak5936 Noooooo, I made them too sweet. But then I bought a different brand, made pancakes out of them and they were fine.

[@jinwwh8596]

@@collarmole1819 at first I didn’t like it and couldn’t eat only but I didn’t give up and tried making it in different way and now I eat it every morning just to lose weight

[@Rebeldewayraluka]

I loooveee oatmeal!!

[@whoisrichardedward3597]

That looks so Tasty!!!! Great production!!!!!

[@TheCookingFoodie]

Thank you! 😊

[@NicolePhim-CookingandTravel]

Yummy recipe, thank you.

[@vihangbahadure5714]

one healthy bowl of porridge I use true elements rolled oats and banana to make my porridge it tastes so yum...!

[@claioz7929]

Banana apple porridge.... Yum...

[@narasaid1233]

C'est magnifique merci 👍👍👍☝

[@nonconformist36]

I NEED THOSE YESTERDAY.

[@haviskam]

Great ways, thank you!!!

[@zzzzzz-mv6iu]

i made the chocolate one but i added very little cinnamon and coconut 🤤 tasted amazing. I highly recommend it.

[@ketigunia]

Yummy! I’m going try these everyday for my breakfast

[@feifei3453]

The best recipe i've ever seen😍 but can I change the milk with water?? So 90gr oat and 480ml water.

[@TheCookingFoodie]

Yes, you can use water instead of milk

[@ShaShanDIY]

This looks so delicious!! 😍

[@KungFuHotdog]

I was watching the video appendices for LOTR where Billy Boyd eats this amazing porridge. Your first recipe here reminded me of that.

[@neesargon3497]

I top my regular porridge with grated apple plus some raspberries. Delicious!

[@Ngan.marianguyen]

my mouth is watery omg! urs actually look healthier than the other ones lol its not bombarded with toppings which added a bunch of sugar

[@christinaadenusi7871]

I made the tried one and honestly it was AMAZING thank you 😁

[@Jupiter_176]

Wow! I must try the last one: Coconut Porridge.

[@user-hx7fz2kr9o]

FANTASTIC RECIPES!!!!!!!!!! I DO LOVE PORRIDGE AND I WILL DEFINITELY TRY YOUR AMAZING RECIPES!!!!!!!!!!

[@b3nnefits]

My little brother wants porridge, but we have no more 2 minute porridge sachets, so I am here.

[@ghazalakhan5262]

Wow so many ideas this channel always brings. These porridges look so appetizing and scrumptious 😋❤ Gonna try all of them.

[@nithyat4504]

Healthy love from India

[@TheCookingFoodie]

❤

[@sokatut3134]

You first wow congrats (ฅ^•ﻌ•^ฅ

[@nicolus]

Thanks

[@collarmole1819]

They look delicious.

[@marioszac817]

seems delicious! can i keep it in the fridge if I make a bigger batch? Αnd for how long?

[@anchantmentztasty9407]

@ marios zac sure Porridge is absolutely delicious & I enjoy these so often but I refrigerate not more than 3 days coz of Milk. Hope this helps :)

[@martinacarignano6586]

Amazing recipe loved it ❤️❤️❤️

[@dianagagliardi810]

Thank youuuu😍😍 I loved these recipes!

[@sheejasuresh3746]

I tried all the three and i loved it😋

[@PoliKr]

Great ideas! Thanks 👍

[@sandraburke1590]

Love to see some savoury oatmeal recipes

[@estherh.e.867]

I do it also with soy milk, so delicious!

[@robmunro1065]

looks sweet.

[@user-yk9sk7pg6v]

Thank you!

[@chiaragiordano2273]

O. M. G. It looks delicious! Wow! :-) thanks for sharing 😊

[@presentacioncruz7285]

Wow yummy and healty,,thank u for sharing

[@mojganmirhadi9302]

Thank you. .... So good. ....

[@singlaki]

First time making this , thanks for the video!!

[@mh20162]

I put a tiny bit milk in my porridge because too much milk will remove its purpose for losing weight (if that's your goal) I also add organic Ethiopian honey instead of artificial honey. I add slices of strawberry, raspberry and banana. This makes for a much healthy and tastier bowl of porridge in my opinion.

[@rameshchandrasahoo9350]

Nice

[@sophie.at_]

My kind of obsession with porridge these days is like that : i am eating porridge as breakfast or snack or lunch or dinner ❤❤😂😂✌

[@anchantmentztasty9407]

Yeah super choice coz it's super healthy and a great weight loss food.. Keep it up Sophie At. :)

[@annetterenthlei]

Definitely gona try this !! Thanks for the tips!

[@mariadafesoares23]

Waouh ça doit être délicieux. 👍😋😊

[@emmysnowwhite3775]

Iam on a diet(because iam sick)... gluten free,dairy free,no meat,and no processed food,😢😢i don't know what or how to eat 😖i feel depressed but happy at the same time😂😂all this to say that i'll try this recipe with water😂😂😂

[@katerina9159]

The best flavour I’ve found so far is with cacao and honey

[@kraftthisile9113]

This food isn't the most appealing to the pallette but it will sure give you good energy.

[@fatimadarajochannel306]

Thanks my sister

[@lynno882]

Can I use like the normal milk?

[@amibindal167]

Do we have to use coconut milk or is regular milk fine because I don't have coconut milk😊

[@user-pc8jn1fn8x]

Шикарнаые рецепты!Вот это овсянка!Особенно второй рецепт🤩😋😃Просто шедевр!!!

[@brianluchene9243]

Hey what fruit topper did you use for the chocolate porridge recipe?

[@priscilladevi9705]

Hey roast oats in butter before adding milk , occasional treat it's delicious

[@Yummiestkitchen]

Mouth watering 😍

[@lukii6770]

Amazing , can you add also Kidney Beans to this ? or anything healthy ? but well Done Video .

[@NGT4LIFE]

replace syrup with yacon syrup or sugar free syrup,but still use alot less. replace cocoa powder with cocao nibs. and add some flaxseed,and some low GI fruit, if you choose.

[@TonTonReality]

YUM

[@ployponsiri1085]

the one with coconut milk will go well with mango and walnut :)

[@lilu9658]

Thanks for the metric messurements

[@voiceofwisdom9596]

Looks delicious...love oatmeal.

[@7MdIbrahimOz]

Since i start eating porridge i’m living a happy healthy gassy life

[@karolinamoricova2125]

Can i use normal milk i dont have right now almond milk

[@TheCookingFoodie]

Sure

[@natalieanderson9967]

Looks good but how much sugar is in one of these oatmeal bowls?

[@GabijaS18]

Very healthy, just deffo not enough

[@bhumi_uwu]

This recipe reminds me @rubygranger

[@trusfratedkook8426]

I m here coz of jandi from boys over flowers

[@TheKetsa]

Healthy + Drown in maple sirup....

[@tarifbu8508]

SO MANY IDEAS FOR MY OWN CHANNEL 🌸🌟🍒🌟🍒🍉🌸🧚‍♀️THANKS A LOT

[@apronsandpotskitchen8065]

wohooo this is soo yummy

[@karostef9462]

Cinnamon I love cinnamon

[@artist298]

Please do you know how many callories is the first one?

[@emilia_rg]

Can we cook it in the microwave????

[@carolynjordan4633]

I, like you're video's, they look so, good and I, going to try them.I , will let you know how I liked them.oat' s is not the same as they use to be.

[@ranawahby6957]

Can we make it in microwave instead ?

[@smounir4133]

Dark chocolate (75% or 80% Cocoa, not the sugary dark chocolates) with my porridge, almonds, banana and muesli.

[@6stringboy15]

Can I subtitute the cocoa to cacao?