Overnight Oats - 5 Easy & Healthy Recipes

[@TheCookingFoodie]

7 more overnight ideas that blow your mind: kzbin.info/www/bejne/bmabaGieaJybedE

[@edwinkandjii4146]

Reasons I love this page. No talking, you just go straight to the point

[@shikhasharma41]

Thats so true... Visit kzbin.info/www/bejne/n2e2mWucfrOgjLM for more such amazing content❤

[@lucille2.075]

Ikr

[@mamiasvlog9180]

follow my channel sir ,Mamia’s kitchen 👍🏼❤️

[@noorskitchen5590]

You must visit kzbin.info/www/bejne/p6evcqZqhrmYg9E this page as well :)

[@mimbotic]

Yes! Love it!

[@elizabethm3310]

Watching this when the only ingredient I have is the glass

[@MegaElderscroll]

I have everything , except the chia seeds and the glass. I guess I'll use tuple-ware.

[@moonandstars6670]

Oats same as grains, pulses quinoa and nuts contain Phytic acid which will prevent nutrients absorption .thus it's important we soak them overnight and throw the liquid. Too much of it leads to leaky gut syndrome a serious condition.Google

[@Fshmms]

Lol

[@lordchinwen6529]

Bye😂🤣😅

[@syedasaniya9893]

Haha and i only have chia seeds

[@scottreacher4620]

I love this page! No pointless talking, just straight to the point. This will be one of my favorite pages.

[@mollygarden9535]

There are now several channels like this where they just show you the recipes without saying anything. I discovered them when I was in physical therapy and they had one of these channels on a wall screen. I forget which one, but what they were showing looked good for people in college without a lot of time or $.

[@hhfoerhoery5013]

@@mollygarden9535 ففت

[@omgmono]

I wanna know how these recipes changed their life !!

[@simplynailogical]

I love oats especially when they wait for me overnight

[@alexismorell-carrington-co6310]

Okay this an underrated comment! Hi simply

[@soclose2her]

😂

[@sunnybun421]

hi

[@alexisjordan8352]

What if you don’t eat oats what can be substituted?

[@emilysmith575]

😂

[@ChezJohn]

I can’t tell u how much I need this, I’m a 58 year old male with a newly diagnosed aneurysm on my aorta, THIS is just what the Dr ordered thank you so much. 👏👏👏👏👏

[@dianeferguson357]

Oh my dear. John please do be well. You’ve got this brother! Praying for you right now.

[@ChezJohn]

Diane Ferguson Thank you so much Diane, I very much appreciate that. ✝️😊

[@rafailaanastasiou3576]

Get well soon!! Everything's going to be just fine!!

[@deborah8887]

So sorry to hear this brother. Take care of yourself and give your life to Jesus then no matter what happens you’ll be good!

[@ChezJohn]

Raf α thank you so much.

[@tomlopez7819]

Awesome idea. To summarize, instead of cooking the oats, soak them overnight in a yogurt thinned with almond or other milk and a selection of fruits & spices. Make sure to base your selections not only on taste but also texture. Nuts and seeds will hold up their crunch while fruits may release juices and break down a bit thus adding some flavor to the yogurt. Before storing in fridge for the night add whichever sweeteners you desire, maple syrup, honey, various sugars, etc. or bananas if you want to go sugar free. Following these generic instructions, you can explore and make your versions based on what is cost effective and in season.

[@notsharingwithyoutube]

A good summary, Tom.

[@jake.cee12]

Thank you, Tom. I have been eating Oats only by cooking, and I recently tried ovenight oats once. I love the texture way more.

[@PhuckYourExistence]

Indeed. I made the blueberry one today. It's divine and oh so healthy. I got the chia seeds at Trader Joe's. They are a must because it adds the extra fiber and the extra nutrients. It also keeps you full longer.

[@telemyztery]

@@jake.cee12 Me too. Usually hot in the morning. I tried the overnight oats once. I liked it and easy first thing to eat in the morning. Lots of choices with toppings. etc. It's because I just got into the chia craze.

[@vladherasymenko543]

ChatGPT really outdid itself on this one

[@samvelasco9231]

0:26 Blueberry 1:25 Chocolate & Banana 2:33 Apple & Cinnamon 3:33 PB & J 4:36 Pina Colada

[@amreenshaikh7865]

Tysm... Appreciate❤🙏😊

[@ParadiseBae]

Yessss, I live for comment section time marks TY!

[@nikitarathore3364]

These time marks are always helpful! Tysm ❤️

[@bl2528]

You the best!

[@MichaelWarren-d3v]

Thank you very much!

[@coco6612]

I finally made overnight oats for the first time last night after watching this video. I just made a simplified version of the first one, and it was everything I wanted it to be ! I did not have any chia seeds, replaced blueberries with some strawberries I needed to finish, and used regular yogurt that was already sweetened (the only good yogurt I can find in Japan...). Thank you so much ! I will definitely make overnight oats again !!

[@TheCookingFoodie]

❤

[@aloneworld3708]

Army 💜

[@THEPINOLEPROJECT]

Nice!

[@sandrahazeltine8720]

I was wondering if regular yogurt would work so I’m glad to hear that you tried and it did work! Thanks for sharing.

[@stefaniear1683]

Today I had my first overnight oatmeal it was with strawberry, at the beginning I thought I wouldn’t like it but I totally loved it! Now I’m watching more recipes 🤩

[@MegaSleep1]

Hey do I have to cover the cup with aluminum foil when I put it in the fridge over night or will that mess it up

[@saabbeenn]

Hello. Does it help lose weight

[@ddsbaldspot4166]

@@saabbeenn yeah if that’s the only thing you have for breakfast

[@chrisa5613]

Does this really taste you?

[@rigelmoon5230]

I have class every day in the morning and have to wake up earlier than I've been doing these past semesters, so this is a true life-saver. Thanks for these recipes!

[@taylor-od9mz]

do you think they would taste the same if I blended them? like did what the video showed, refrigerated them overnight, then in the morning blended it? have you tried that? I think I would like that consistency more but idk

[@nounou6438]

اسرعوا اربحوا هاتف آيفون 11 برو الجديد مجانا 🥰 ، انا ربحته وصلني حتى باب المنزل ، 🔥ارحه انت ايضا مجانا فقط اكتب في موقع جوجل ROB7AK و ادخل للموقع الآول فهو ✅موتوق من جوجل

[@tessa8274]

@@taylor-od9mz it would taste similar, but the consistency would be more like a very very thick smoothie. Definitely just try it out!

[@orthotech9758]

As a strong man competitor, believe me when I tell you overnight oats are a life saver. These recipes are absolutely perfect, delicious and convenient. Boil a few eggs and put them in the fridge and you have yourself a quick yet nutritious breakfast.

[@Sugarsmomma]

I am not a breakfast person but now I have to eat to take with meds. So I am going to boil up some eggs tonight.

[@syedsawan9989]

wow

[@Namster05]

Yeah, tried overnight oats yesterday for the first time It went down so easily, much easier then if it was boiled. I'm definitely going to try new variations of this.

[@kennethjcs]

I found my version to be 63% carbs and 20% protein. You add in the eggs to compensate for the low protein percentage? Coz I’m thinking of what to add in for protein besides eggs.

[@leenaahmed9418]

@@kennethjcs yu can add protein powder

[@haruszenko4362]

I love recipies where there are repeating ingredients! I won’t waste anything and always have something to use at home:)

[@lalaland746]

Definitely! And also when you can use the same ingredients and just switch it up with fruit, so yummy! Overnights oats recipes are endless

[@angelserrano5616]

I made one with blackberries, raspberries and strawberries. I added cinnamon, macadamia nuts and pomegranate powder. I ate this for lunch. Soooo good! Thanks!

[@jeriannprice4721]

I tried overnight oats for the first time this morning!! They were amazing. My recipe included lactose free milk, yogurt, oats, peanut butter

[@قناةمروةالصغيرةللقصصوالحكايات]

kzbin.info/door/M7QqEdSdItTnaoPn-9mf1g

[@rivertorgeson132]

Do you cook it or eat it straight out fron the fridge?

[@jeriannprice4721]

@@rivertorgeson132 eat it straight out of the fridge 😊

[@lordpetrolhead477]

Saw this idea on another video channel but the measurements were all in cups. Thank goodness I’ve found your channel as it’s in grams as well. None of our friends, that I’ve asked here in England had any idea about cups. One asked, “Is that a coffee cup, a teacup or some larger cup?” At least I won’t waste anymore of my time converting cups to grams so you’ve got a new subscriber. 👍

[@hannahkimani5863]

1 cup flour120 grams4.2 oz1 cup whole wheat flour130 grams4.6 oz1 cup almond flour112 grams3.9 oz1 cup whole milk240 grams8.6 oz1 cup sour cream240 grams8.6 oz1 cup sugar200 grams7.1 oz1 cup brown sugar220 grams7.8 oz1 cup powdered sugar115 grams4.1 oz1 cup oatmeal100 grams3.6 oz

[@ciriciri9071]

Hands down this is the best overnight oat recipes I watch on youtube. Ingredients are easy to get. Thanks

[@THEPINOLEPROJECT]

Great recipes!

[@SshivamKhopkar]

Where i live all ingredients are super expensive and some are not even available...

[@lindaeasley5606]

LOVE LOVE LOVE oats .I eat Quaker Old Fashioned oats every day for breakfast 💘 It's one of the most nutritious cereals there are and anyone can get used to eating it depending on how it's prepared

[@cupofcocoabeankisses]

I just made all five and they're gorgeous. Sticking them in the fridge for work this week. Thanks for the recipes!

[@virtualjay3398]

what was the best one

[@cupofcocoabeankisses]

@@virtualjay3398 I made them for a few weeks and each time it changed. The memorable ones were the peanut butter and banana, as well as the piña colada. I had to substitute strawberries for blueberries because blueberries aren't easy to come by here, but they were all really good.

[@carloidusora622]

so shelf life is 7 days? thank you

[@cupofcocoabeankisses]

@@carloidusora622 I had the last one five days after I made it and it was fine. Maybe seven is okay, too. Not sure.

[@carloidusora622]

@@cupofcocoabeankisses thank you for this , keep safe!

[@Pearl-_Perla]

I'm feeling healthy all ready just from watching!!

[@tannivla]

hi there, try out this personal blender amzn.to/2W0fiaT

[@THEPINOLEPROJECT]

Same! Now imagine eating too :)

[@shikhasharma41]

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[@lorenidefaria4580]

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[@marquelallen5049]

3³³

[@nicolinev.christensen9185]

Loooove the one with peanutbutter and jelly! Tastes amazing and Its actually not bad calorie-wise (i divide the portion into 2 cause Its a lot to eat for breakfast) But one half of it comes up to a little over 300 which is super fine for a calorie deficit diet since it keeps me full for hours!✨🥰

[@vivianmonteiro7]

Nicoline ... I did the same...divided the portion into 2 and that was fine! Loved it.

[@Umais_Galaxy_In_Another_World]

Im going tot ry that one now that you said its good. I was quite skeptical about that one in particular cause its peanut butter

[@whatscamcooking]

Starting a new job tomorrow, this is gonna help with those early mornings thank you!

[@estellewright434]

Good luck on the new job. I hope its going well

[@Hustwick]

Thank you for including metric for every other country in the world.

[@Karachoi2]

The blueberry oats with some honey or stevia, greek yogurt and almond milk is amazing. Frozen blueberries really worked for me

[@tcst5063]

Watched a ton of these recipes lately and this has got to be the easiest and tastiest of them all. I used vanilla almond milk with the blueberry oats and left out maple syrup and it was amazing also!

[@pragnyaraul3321]

I have tried theses recipes and they taste so good. I usually used to have oats cooked in hot milk, and I hated it. But adding yogurt totally changes the taste and when it's chilled it is like a sweet treat. It is like having a dessert for every meal😍 Love it. Especially the banana chocolate one!

[@JaegarX]

Are one of these glasses enough for one meal though? It doesn't look like there's much in them, but then again oats usually make you feel very full. Still curious though.

[@rachelr375]

So true about the hot milk ! G-r-o-s-s!

[@LAKSHMIANGELES]

@@JaegarX DEFINITELY FILLS U UP.😋😋😋

[@Abissimplecraftandfun]

I too have done a video with a variety oats recipe.But only a very few people watched 😔

[@gloriahooks7494]

Never had overnight oats. Im excited to try

[@mnadamishak9299]

Same

[@wulfgang3676]

update?

[@merry9904]

Same

[@andreanayeliaguiar5037]

Use a mason jar it’s so much better!!

[@bellaaprm]

You really have to try it, it's better than ice cream for me 😂

[@tm-dietly-ck4qp]

What a fantastic twist on the classic oatmeal! The idea of soaking oats overnight in yogurt thinned with almond milk, along with a mix of fruits and spices, sounds like a delightful breakfast option. I love the emphasis on texture and the consideration of how different ingredients will contribute to the overall experience. Your suggestion of personalizing the sweeteners, be it maple syrup, honey, various sugars, or even sugar-free options like bananas, adds another layer of versatility to the recipe. It's great to have such a flexible and customizable approach. Speaking of the benefits of diet, I've personally experienced a couple of positive aspects of the keto lifestyle that have made a notable difference in my health. Firstly, the sustained energy levels throughout the day are remarkable - no more mid-afternoon crashes. Secondly, the improved mental clarity and focus have been game-changers. These aspects, combined with diverse and inventive recipes, make the keto diet a compelling choice. Thanks for sharing this creative oatmeal idea and contributing to a healthier approach to eating! 🥣🌰🍌🌮🥪🌭🍕🍟

[@DoktorrFlow]

So basically whatever fruit you have at home + rolled oats, almond milk, Greek yogurt and chia seeds with honey/maple syrup being optional? 😅

[@gecciarc]

True, but you missed the salt 😂😂😂

[@kidsfun607]

😂😂😜😝😝

[@DoktorrFlow]

@@gecciarc True, probably cause I barely use salt 😅

[@lindsaypaps8099]

After many unsuccessful attempts, this is the recipe that works. 1:1 oats/milk of choice 1/2 that amount of yogurt. So 1/2 cup each oats and milk, then 1/4 c yogurt. Also, large flake oats work best for soaking overnight as they still retain some texture.

[@iqra1810]

Shinybeard55 yeah, but I don’t think you actually need fruit, I eat it every other day without it and it is peng (or whatever you Americans say, *tastes so good*)

[@lyndavis6859]

I’ve just started having oats for breakfast ,,,,yummy and it really fills you up

[@jenilthakkar-sq5mi]

I recently tried your overnight oats recipe with 5 different variations, and I'm impressed with the unique way you cooked each one! The flavors were fantastic, and the textures were just perfect. One of my personal favourites was the mixed berry overnight oats. The combination of fresh berries and creamy oats was delightful and made for a refreshing breakfast. Using True Elements Rolled oats made a noticeable difference in the overall taste and texture of the oats. They were hearty and maintained their texture even after soaking overnight. Thank you for sharing these easy and healthy recipes! They've become a staple in my breakfast routine.

[@TheCookingFoodie]

❤❤

[@everythingyummy6203]

Over night oats are my go to favorite for breakfast especially when am in school. The keep me full for long hours

[@blossom6235]

i wont be eating rubbish for breakfast anymore,

[@GeorgiaPeach87]

Do you eat them cold?

[@everythingyummy6203]

Susan D yes I do

[@Eureka8576]

Everything Yummy does it make you full for long... trying to lose wait but I have a big appetite. Thanks in advance

[@everythingyummy6203]

lily br for me yes, keeps me full for long. You got this 💪💪

[@ericadorsey5111]

I’ve heard about them for years but have never had them. I made them last night based on the recipe from this video (other than making it vegan and putting in a little protein powder) and they turned out amazing!! Thank you!!

[@HeronCoyote1234]

@Repent!. what has your “comment” got to do with overnight oats?

[@vihangbahadure5714]

I made Chocolate & banana overnight oats and Blueberry overnight oats, i used rolled oats form true elements for the same and the final product was just yum...! loved it .

[@isabelh.6437]

I made all of them and now I have a delicious breakfast and snack for the next few days!!! 🙌🏽

[@nazmunnahar2759]

I loved these recipes! I'll make them in this ramadan In Sha Allah 😇

[@strength4147]

I made it too in this Ramadan 🌘🕋

[@SmallKitchen7]

Hello my friend I am happy to be a member of my channel and write your opinion💚

[@tillymay8271]

It felt overwhelming. Yes, very overwhelming, but I went out and got the ingredients and now I’m doing it every night and it’s brilliant

[@neenahyo1222]

Love these recipes. I've been eating hot oatmeal daily for many, many years. Great healthy start to my day. I have all of these ingredients so I'll definitely be trying these out. Thank you for sharing. 💜

[@Afro56]

Perfect idea! Knowing me I would make a smoothie out of every single one. A quick nutritional booster of a breakfast while catching the train in the morning.

[@janetporter5376]

I recently found out I am pre-diabetic and need to lose weight. On the diet programme I can have overnight oats. I have made my 1st serving of, blueberry, raspberry, honey, pinch of cinnamon topped with mixed chopped nuts for tomorrow's breakfast. I love all but one of your recipes & suggestions and I will continue to use indefinitely! I have never bothered with breakfast before but will do now. Thank you. Janet x

[@tillymay8271]

Me too but don’t overdo it with the maple syrup or honey

[@xchasingthefallx]

Peanut butter and jelly overnight oats??? Y'all just made me a happy camper and elevated my overnight oats game.

[@GracefulKindness]

You have just motivated me to make them. I have never believe in them or rather too lazy to make them. 2020 breakfast is going to be quite an adventure for me. Thank you so much for the recipes. 😁

[@zawiyaabdi9975]

Well it is an adventure for sure.....

[@june29378]

this did not age well

[@mrssofy5930]

Thank you so much for these recipes! My 7 year old won’t eat a normal breakfast before school. I’ve been making her breakfast smoothies for a week now and I know she’ll get tired of them eventually. I will definitely try these ones when that happens 😃😃

[@ABCDEFGHIJKLMNOPQRSTUVWXYZ1248]

Seems brilliant for when I cba making anything in the morning. Could eat a couple of these each morning and get back into eating breakfast.

[@thrownchance]

I have never hear of overnight oats before. This is really great.

[@yurleygaray5354]

I did the blueberries overnight, enjoying it as a delightful breakfast with my black coffee now 😋. Tonight I'll try the cacao one 😋 😀

[@SmallKitchen7]

Hello my friend I am happy to be a member of my channel and write your opinion💚

[@thulasidevi9451]

Ok we all know we are definitely trying that chocolate one! 🍫🍫

[@fernandaalvares6954]

I just made these and kept in the fridge to cool, can’t wait to try them with my family 😋😋, thank you so much for making this video for us and God bless 💐😘🤗

[@god563616]

I just made your version and this is the most dreamy creamy tasting one I've had made thus far and will stick to this recipe!! I'm totally in love and just got 12 16oz mason jars for $7 at Michaels craft store!! I'm going to go wild with these. Thank you!!

[@blossom6235]

i am so gonna follow this recipes, starting right now that cocoa one will be my breakfast for tomorrow morning, thank you so much for sharing this video.

[@Fjottle]

How was it?

[@blossom6235]

@@Fjottle, very nice and filling, it kept me full for a long time, i used soya milk instead of almond milk.

[@Libtardo123]

Grace Jegels you bad girl 😉. Grace, you should know better than that.

[@starfinger6875]

Super Saiyan Trump hell nah

[@stephaniesmith4692]

Me too 😁

[@lone8869]

Grabs wallet and coat and heads to supermarket at speed for the ingredients. 🏃

[@marylynu4236]

Lol

[@Streez-00]

Looks delish

[@iqra1810]

Emily Lane don’t you have these ingredients at home? If not, I’m worried for you

[@aprilkhong8853]

Emily Lane i just did the same. I loved eating these during my holiday stay at hotel breakfast buffet. So, now i can have these anytime at home.

[@giggity2722]

Emily Lane this comment aged like eggs

[@techloot-f7f]

Your Overnight Oats video was amazing! The information you provided was clear and straightforward, making it easy to follow. I tried out the recipes, and they were indeed easy to make. My mom loved them too! I'll definitely be sharing this valuable information and these delicious recipes with others who are interested in healthy breakfast options. On a personal note, I made the overnight oats using True Elements rolled oats, and they turned out fantastic. Thank you for sharing such wonderful recipes!

[@janett1922]

Love this it’s so simple to make and different flavours as well I just have to change my yoghurt to lactose free as I have milk intolerance I will start making this tomorrow. thank you for sharing ❤️😊

[@djdoggynutellanutsack6766]

I bet you arent intolerant to my milk...

[@sashatrejo2845]

DJ DOGGYNUTELLANUTSACK LMAOO?

[@dariocugia1938]

When I stayef a month in India (Rishikesh), we had oats for breakfast... similar to what you do...but the Chief Yogi told us to roast the oats, the nuts and the berries together before adding goat's milk!!!

[@jwill7777]

Dario Cugia - I may have to do this, I made the banana chocolate recipe and didn’t enjoy the raw oat taste. Although I’ve had overnight oats before and liked them from a restaurant. Maybe they did that. 🤔 great combos tho for my next try

[@danielwallace9415]

I tried making the blueberry overnight oats when I first saw this video. Fast forward a few months and I reckon 80% of my breakfasts have been this!!

[@jasonhumphries9434]

I’m not usually a breakfast person but I’m going to try some of these as they look scrumptious 😋.

[@rmalacas]

Jason Humphries dumb question but do you need to heat these up ?

[@MrApexYT]

let me know if you try it. I want to know if they are good!

[@freedom1now743]

Do we know how much calories this breakfast is especially the blue berrie

[@MrApexYT]

@@freedom1now743 I was wondering the same thing. Its prob 400+

[@sunnybun421]

@@rmalacas you don't have to. these taste delicous either way!

[@stavers1000]

Thank you for sharing this, I have just tried the Blueberry Recipe, absolutely lush 😁

[@Indecisivetacos]

I love overnight oats. I add some cinnamon and protein powder and walnuts to mine for extra yumminess

[@TmacEats]

Never knew oats could look so good 😊 I bet it taste great.

[@THEPINOLEPROJECT]

Oats are key!

[@MinaMcKay]

Omg im so excited to try this *So I tried the Pina Colada. Made it for my mom and myself. It was yummy, filling, rich and delicious, had a very nice texture. Mom is fussy about oatmeal texture, I dont LIKE oatmeal most of the time but this was different. Extremely enjoyable and will make again!

[@bangaluru1]

I tried one recipe, 1/2 apple and soya milk. It is tasty. Thank you.

[@ElizaDolittle]

I could have these for breakfast lunch and dinner!! I'm going out to buy all the ingredients tomorrow!

[@tannivla]

if you need an awesome smoothie blender this is it amzn.to/2W0fiaT

[@glow_with_ruby]

Me too , overnight oats are my favourite 💚

[@healthyplus8085]

I love oats, I can’t tell u how much I need this.

[@THEPINOLEPROJECT]

Niceeee

[@nurfatmakoksal3174]

Tried one with apple and one with bananas, the banana darkened when it waited overnight, so it wasn't very tasty, but the apple one was delicious! One with apple, one with blueberries and one with strawberries are waiting for us in the fridge now😊❣️ Thank you for the recipe!

[@rickmurphy6446]

If you like bananas I would suggest not adding them in overnight just cut it up fresh in the morning cooking easy to do. Cheers

[@phuezo]

to be honest I always had hard time trying to eat oats, with this it made it so much great and delicious, my favourite is the Peanut Butter one and the Banana cocoa. Next time on the supermarket Im gonna get everything for the Blueberry.

[@BlessedForever888]

I made one with oatmeal, molasses, cinnamon, an opened tea bag of bengal spice tea (from celestial seasonings), chia, flax, and water (since lactose intolerant). It is addictive!

[@Umais_Galaxy_In_Another_World]

So does that mea I dont have to usr rolled oats? I can use regular oats since rn I dont have rolled oats on hand.

[@josianeelbas556]

Straight to the point 👍👍👍Thanks 😋

[@mariaantonialisboa9725]

I honestly do this with just water oats and smashed bananas and love it cause i just love oats so much lol

[@sciencescience9102]

They look absolutely amazing!!! I happen to have the rolled Oats and most of the ingredients! Just one question: how the raw oats get cooked by almond milk in the fridge?

[@hoolimooliyt]

I have just recently started eating this but from what I've gathered they don't get cooked, you're actually eating them raw but they're just extremely soft because they've been mixed in with the milk for so long...

[@strivingformindfulness2356]

Before I go to bed, I mix my overnight oats in a 4-cup Pyrex bowl, put the lid on, and put it in the refrigerator. In the morning, I take the bowl out of the refrigerator, put it on the counter, then take my shower (5 to 8 minutes, depending on if I wash my hair or not). Back in the kitchen, I remove the lid from the bowl of oats, pop it into the microwave for 1 minute, and top it with more of whatever fruit I used, plus a sprinkling of nuts. I love it.

[@jonathanroe5611]

I am starting my health journey and I'm testing s lot here and there to find out what sort of thing I like more. It is really hard to stick to eat healthy if you don't enjoy the journey. I did all the recipes, half of the portions and I found them really filling, for me half portion it is perfect. The pineapple one was bitter for some reason. Maybe I need to add the fruits just before eating and make just the base night before. So I didn't enjoy very much. The blueberries ones was perfect and instead of putting maple syrup I used xylitol. The banana I also felt woul be better to add the banana before eating. Peanuts one is heaven and apple tastes really nice too. I also bought fruit jam and apricot jam no sugar to kind of play around with different flavours. Thank so much for the recepies

[@waynehuang736]

The pineapple one was also bitter for me as well. I found that it's due to the vanilla extract and the alcohol in the extract that is making it all bitter. I'm not sure why extract was added to this recipe.

[@Cookie-qx1ip]

As someone with gluten/lactose/fructose/egg intolerance on a kinda diet.. it‘s hard to find recipes I can even consider eating, but these are actually something I can work with! Highly appreciate it and am very curious to try some, especially the chocolate one haha

[@whdanjwa_8777]

If someone currently on sugar-cut, can i do this tooo?

[@Cookie-qx1ip]

@@whdanjwa_8777 I‘m assuming the sugar in fruits does not count, right? Never done sugar-cut but if you mix in ingredients that are fine with that I‘d totally say you can do that too!

[@arifali6762]

ABCD- Absolutely beautiful, colorful and delicious.

[@TheCookingFoodie]

❤

[@roadhouse_blues8081]

I have turned my rolled oats into oats flour .. I cook the oats flour with milk and cocoa powder (sometimes a bit of coffee as well) ,which turns into custard-like consistency in just few mins . Once cooked, I add a bit of honey and nuts to keep it healthy.refrigerate it for 2-3 hours . Tastes amazing I guess next time I will try adding desiccated coconut to it or cardamom powder to the porridge

[@Sugarlydeliciousness]

Great ideas for overnight oats. However, they are very carb heavy for those watching carb intake. Thanks for sharing!

[@KurokamiNajimi]

A proper macronutrient balance is 65-40% carb, 35-10% protein, and 30-20% fat. If you've been deficient in any of the 3 for a long time then you'll temporarily benefit from prioritizing 1 but it won't last.

[@Sugarlydeliciousness]

Kurokami Najimi What *YOU* consider proper macronutrient balance for you may not be proper for others because no one metabolize food the same. This is why macronutrient balances are flexible based on personal and health (if your dealing with medical issues) nutritional needs. Keep that in mind in the future. *You can only speak for your nutritional needs for the body you live in.*

[@TheSilverwing999]

Even if your intake was lower than average you could still eat this every morning anyways. It's not THAT many carbs. People like diabetics need to watch their carb intake, but what they shouldn't do is panic too much about it. They too need to eat some carbs. I had this patient once that only wanted to eat sausages and nothing else. That's a misunderstanding.

[@parthvipandey5554]

I just love your healthy recipe videos as it's yummy and healthy. Today, I just tried one of the recipes with true element's oatmeal pack and it turned out to be delicious. Thanks for sharing these amazing oatmeal videos

[@theprior46]

Pure magic all of it. Got all the ingredients - that's because I smugly have a good diet and use these ingredients already but not in this format. Great ideas and such healthy food. Going to start with the blueberry one and then the pineapple. Thanks for posting it - really enjoyable and far preferable to watching TV.

[@ristof2]

I LOVE THESE RECIPES. Thank you for this.

[@mcgxdos9065]

I just made the apple oat one, hope to make the rest!!! They look delicious!!! Thanks 🙏🏽😌✨.

[@janinedeyta]

I watched this and now I eat oats every morning. Thank you for sharing this easy and delicious ideas.

[@patbartee763]

I have always cooked my oats… better known as oatmeal…. Definitely gonna give this a try! Hope they taste as good as they look!

[@k.7.l.m]

Wow this is exactly what I needed. I love everything in it. I am def. gonna try it! Thank you ❤️

[@zairamir8796]

Ok i haven't even watched the complete video and I'm already drooling over thumbnail😭😭👌👌👌👌

[@victoriacabrera5760]

Im trying the cocoa banana one tomorrow morning! Just prepared it and cant wait! I did everything exact to the recipe here except instead of maple syrup i used Swerve, a natural sweetner consisting mostly of erythritol. I'll report back how it was :)

[@victoriacabrera5760]

In case someone sees this and wonders...i think i had to put the maple syrup or something liquidy for sweetener because it was soooo thick the next day. I also left it in the fridge for very long. Im gonna try again correcting my mistakes

[@natara1976]

Waiting for what happen second try :)

[@strictlygbv2051]

Wow these recipes are perfect for anyone living with PCOS, I just a jackpot❤️😭😭😭😭😭😭

[@marielaramirez6365]

What’s PCOS? I searched it up and it said something about ovaries? Why would oats help?

[@brookedenny3449]

@@marielaramirez6365 im assuming bc they r yummy + healthy, pcos makes weight gain v easy and it's hard to lose weight

[@shankerm3959]

Fabulous! Im shopping for the items tomorrow.

[@Pesh_w]

Overnight oats are the best. Thanks you so much for this yummy ideas 🥰

[@TheCookingFoodie]

❤

[@sofiapradhan8690]

They are sooooo easy and tasty !!!! I tried the chocolate one and did some of my own variations .... It was awesome ❤️

[@SmallKitchen7]

Hello my friend I am happy to be a member of my channel and write your opinion💚

[@joerhodes1894]

I fixed the blueberry one this morning. It was awesome I'm defiantly going to try the rest of these 5 as soon as I can!

[@chao1233]

Looks simple and delicious, gonna try it , thanks!

[@chicca7505]

These look delicious 😋 and so healthy as well! I need to try them!

[@cindyzhou6605]

Looks delicious. I tried the first recipe, and for some reason, 1/2 cup rolled oats is too thick, and I had to add more almond milk to blend everything. Looking forward to tasting it!

[@lolipopscandy62]

Made the banana chocolate and apple cinnamon for Iftar for two days now, and I must say. Apple cinnamon is BOMB

[@SA41959]

Watching this video for suhoor ideas and going for the banana one, but will keep the apple and cinnamon one in mind for next time, thanks. Ramadan Mubarak! 🌙

[@lolipopscandy62]

@@SA41959 Ramadan Kareem! I much prefer apple cinnamon! So I wanna recommend that one... but then again I forget that I hate both chocolate and bananas 😂

[@letseatwelllivewell5000]

I love overnight oats, so simple, so good for you and filling. One of the best breakfast items in the arsenal that I make every week! Thanks for sharing. Stay connected!

[@Judy]

This recipe is a great breakfast for busy morning. I am going to try!

[@LaniSewer2570]

Thank you for sharing this recipe..i love oatmeal with different ingridients..

[@cacildalobrama5328]

Amei essas idéias para o café da manhã!😍

[@carolsze6559]

I need to make this again as I’m going blueberry picking this weekend 😋

[@angelinees]

my favorites oats with lots of fruits.

[@st.peterfuneral2981]

Before I was eating hot oatmeal for breakfast but ends up not even eating all of it because I would just throw it all up, now I want to try overnight oats when I actually go back to school in a few months.

[@rosmiatilie1482]

May I know how many calories about the ingredient?

[@nayakiabates8814]

Wow… these overnight oats look amazing, can’t wait to try. Thanks for sharing this recipe with us 💕I think my favorite has to be the piña colada❤

[@TheCookingFoodie]

❤