OVERNIGHT OATS » 5 ways, healthy & easy

[@PickUpLimes]

📲 Our Pick Up Limes app is finally here (1-week free trial!): bit.ly/PUL_app 🎉 Psssst: if you want, you can also heat up the oats on the stove or in the microwave for just a couple minutes if you’d prefer it warm.

[@vatslamohan460]

Thnks for opening up whole new world of having oats ! Keep up amazing work. Love your work.

[@mariashabbir2319]

I needed this! Thank you! ❤️😘

[@radhamuthurajini1965]

These are amazing recipes! However I'm slightly concerned about one thing: Yogurt and Fruit.Ayurveda actually says that it's unhealthy to consume Yogurt or curd with fruits...I don't know how it's explained by Modern Science, :)

[@radhamuthurajini1965]

Also I find your videos so amazing thanks for presenting it to the world and making it a better place!!!

[@CSParshviParekh]

Pick Up Limes It looks so appealing ! Gotta make it tomorrow 😍❤️

[@gazoakleychef]

You’re making a plant based diet easier for everyone 🙌 collaboration #2 soon please!

[@PickUpLimes]

Haha only second to you, dear friend

[@kavithamahamkali1267]

Please make a weight gain vdo plzz

[@mikeskylark1594]

You two loving birds...

[@ryleighkrystal681]

avantgardevegan please!!!

[@annaszemes5587]

Your collaboration was great by the way!I'm such a foodie and I was drooling over the food😂

[@mayitbe9u]

Her videos are like soothing bed time stories. I've never tried a single recipe yet. But right before I go to bed, I watch at least one episode and I sleep well.

[@nithyyah9071]

Haha..exactly.

[@interestingstuffbymrsshera3077]

Lol

[@JasonMemeoa]

Same

[@Vaguelovekk]

I'm literally watching this before going to bed, so true 🤣

[@pindip]

00:33 peanut butter and jelly 01:57 vegan ‘nutella’ 03:16 golden cous cous 04:33 almond and chocolate 05:28 tropical mango yum :)

[@Chrysanthemum808]

pindip I need all this in my life. 😩😋

[@Sophia-wj4ko]

I love you!

[@asiamills8101]

Exactly the comment that I was looking for. Thanks!

[@emilywong4601]

I make vegan nutella with white beans.

[@jonmaclin8344]

Bless you for this!!! 😭🙇🏾‍♂️🙏🏾

[@ЗеновійХархаліс]

Damn, people are living in such beautiful homes and eating such unfamiliar for me food, it almost feels like they're on a different planet. Great camera work too with all the rolling and closeup shots. Very pleasant to watch

[@aarushipadhi6231]

This is her studio she even has a video about it

[@redstarblack971]

why??? you don't eat fruits and veggies?

[@MalluStyleMultiMedia]

😀👍

[@echo7798]

@@aarushipadhi6231 Can you give me the link to the video?

[@adamhogue4419]

Echo kzbin.info/www/bejne/b53Mq2eDfdhjn5Y :)

[@Ultimoirene]

I have to say these overnight oats changed my life. For many years I used to eat oats for breakfast and then I started hating them 😂 many years later I saw this video and now I carefully prepare my overnight oats, making this a ritual of relaxation and self-love. They are so tasty I don't even need any desserts during day long. Thank you very much for all your work and love. P.S. I also love books of Elkhart Tolle

[@nieochaidh683]

That is so cool, I hope these recipes work out in a similar way for me!:)

[@toobafarooq7650]

Listening to you only is quite healthy 😍❤️

[@theblackestlily]

L!fe SEEKERS exactly!!!

[@dr.vasudharao1313]

Absolutely

[@MadhurekhaNagasaram-uc6qq]

Totally agree 😊

[@jx3376]

Copy and paste of each recipe 1/2 cup rolled oats1 Tbsp chia seeds1/2 cup nut milkfrozen berriessome peanut buttercinammonoptional topping: soy/coconut yogurt, fresh berries, stewed berries, peanuts1/2 rolled oats1 Tbsp flax seeds1 tbsp cocoa powder1 tbsp hazelnut butter1/2 cup nut milkspoon dark chocolatetop with yogurt, berries, more hazelnut butter, hemp seeds, chocolate1/4 cup cous cous2 tbsp tahini1/4 tbsp turmeric3/4 cup plant based milk1/2 tsp orange zesttop with pomegranite, pistachios, coconut plates, orange zest, mint1/2 rolled oats1 tbsp flax seeds2 tbsp almond butter1 tbsp chocolate1/2 cup plant based milktop with banana, raspberry, almonds, chocolate1/2 c rolled oats1 tbsp chia seeds1/2 mango or 3/4 frozen mangos1 tbsp almond butter1/2 tsp vanilla extract1/2 cup milk coconuttop with coconut yogurt, kiwis, coconut flakes

[@merinmathew6211]

Big help! Thank you 🤗

[@emeliasoderlund]

*Golden formula :* oats + liquid + nut butter + seeds + flavouring + berries/fruits

[@julecaesara482]

thanks, that's actually very helpful. Now I wonder if I could make one with orange juice...

[@emeliasoderlund]

@@julecaesara482 Interesting idea! :)

[@julecaesara482]

@@emeliasoderlund or coffee...

[@emeliasoderlund]

@@julecaesara482Yes mocha oatmeal is 👌

[@AlyssaTaylor9]

I make an "carrot cake" one with shredded carrots, walnuts, raisins, and cinnamon & nutmeg! (Lil bit of brown sugar if I'm feeling it lol). It's soooo good and easy.

[@Stormwinddragon]

That sounds delicious! I'll try that out, thanks!

[@imane8895]

Thanks for the recipe 💜

[@user-rb2yj9ni2h]

Sounds amazing. I’m wondering what I could use instead of the raisins. Those make me so sick lol.

[@AlyssaTaylor9]

@@user-rb2yj9ni2h what about dried cranberries?

[@SS2480SS]

@@user-rb2yj9ni2h chopped dates?

[@lina6423]

I just tried the first one and... wow! That's so tasty I could eat it permanently

[@Lunar123424]

I Made it tonight, tommorow i Will taste it for thé first Time. So curious about thé taste, because i dont like pouragge

[@avery9879]

VintageFlamingo how was it?

[@TheDitzygurl]

Oh my gosh same ! Cant believe oatmeal can taste that good !

[@Lunar123424]

Avis Clark i really liked it, it was a bit crispy in the mourning. 😊I used a flour that is called “spelt” flour in Dutch

[@fiolioco1523]

Same!! It’s my go-to nowadays :))

[@jovan7618]

Ok so I didn’t know I’d ever say this because I feel like as humans we can never be perfect BUT THIS LADY IS THE MOST HUMAN BEING I HAVE EVER SEEN

[@charlesjensen7918]

Easy Mr. Jovan, easy. TeeHee. CMJ

[@pamelaminor696]

Yes, she's a wholesome beauty! Her husband/ partner must be very happy indeed!!

[@cedi8027]

Simping

[@sisbou]

She seems stressed and tense to me. Maybe she should take a break from the online stress? 🤷🏾

[@caitlyndimaio9740]

I literally thought how I want to try overnight oats and thought “ hope the PUL channel eventually makes a video”. Hour later here we are

[@lillabakonyi1670]

Same here :)

[@gretapatapaviciute9274]

Google ads are listening to your thoughts

[@purplefrogs100]

Ok, I'm an omnivore all the way but have been having some serious "gut" issues as I am getting older. This video came into my suggestions and I was intrigued. I made three of these recipes and found the first one (the only one I have tried thus far) delicious! So easy to make and healthy too. I even made up a "peaches & cream" one to try. Now I shall check out some of your other videos for lunch and dinner ideas. Thank you for this wonderful video it just might be life changing.

[@charlesjensen7918]

I have been consuming "Overnite Oats" for at least 3 years. I started off using Mason jars as you do. Then I asked myself "Why?" Unless you eat it on the go. Why bother? Just get yourself a nice buddha bowl and do it. It all tastes the same in the morning Folks. CMJ Canada

[@semanticsamuel936]

I use airtight glass clip jars that cost me £1 each from my local supermarket. I usually eat it on the train on my way to work

[@Astr0Flux]

Word!

[@jbobkat4742]

Do you eat them cold? I’ve been making very boring over night oats to eat when I get to work, but I still warm it up.

[@semanticsamuel936]

@@jbobkat4742 I have them cold. I have oats and yoghurt, then add honey and various nuts and fruit (whatever I have on hand). Wouldn't be nice warmed up. I suppose you could soak oats in water (or milk) overnight in a jar along with whatever toppings you fancy (a good spoonful of jam would be nice) and microwave it for a quick porridge.

[@jbobkat4742]

Semantic Samuel that’s basically what I’ve been doing is porridge, with almond milk and honey. After soaking overnight they didn’t look “done” to me so I assumed they still need to be “cooked” usually about 1 minute in the microwave. This was very helpful and I’m excited to try these suggestions. Thank you.

[@ourtwistedkitchen8315]

Breakfast is the best meal of the day! Especially when it tastes like dessert 😉 There's so much value added in this video. Not only do you explain all of the great benefits of overnight oats, but the recipes themselves are very simple to follow & we really appreciate that! Honestly, that's one reason we started our channel, was to show people that it can be easy to switch to a vegan lifestyle! It seems like it can seem overwhelming, especially at first, but when you find recipes that call for only a few ingredients, its suddenly not so bad. Much love to you for showing us how to create these amazing oats... we can't wait to try! 😍

[@PickUpLimes]

Thanks so much for the kind words and encouragement - it means a lot! :D

[@ourtwistedkitchen8315]

@@PickUpLimes Absolutely!! Keep doing what you're doing ❤️

[@ourtwistedkitchen8315]

chef Princess 5 So creative!

[@nikitaavyas]

OMG! OMG! Sadia, I have to tell you I owe PUL for my breakfast routine. I confess I was someone who skipped breakfast but I look forward to it now. It's not only easy to make but it's an amazig start to the day. Thank you for such amazing ideas. ❤

[@amandagregorio8485]

Hey Sadia! I am really enjoying your videos! Me and my husband decided to start veganism and we just found your channel. I should say that your videos are stunning, your blog is so complete and you are really doing a great job with professional pictures, the pdf recipes (that i saved in my iBooks) and doing it for free, you are helping so much people! Congrats! Hugs from Brazil!

[@LA-oo6gj]

Aesthetically appealing, very soothing to listen to. Makes me want to try out these recipes

[@natalieeubank4533]

As a breastfeeding mama of a 3 and a half week old and mama to two others am I so happy to be reminded of overnight oats as I had completely forgotten about them as a breakfast option

[@RobynKimberly]

you are my favourite food inspo channel ❤ would love to see more fall dinner ideas!

[@julietteceline]

Trying to fall in love with oats again after a year of unhealthy eating. Totally love these recipes! Thank goodness this video came up before I had to do groceries! Keep up the good work

[@lucija4646]

same it is hard but worth it... keep going :)

[@flowergirl9080]

How’s it going?

[@ninanewman484]

I just tried the peanutbutter one this morning and it was amazing! I woke up super excited to try it and it fulfilled every expectation 😋

[@Carrot880]

2:33 As a baker, I appreciate the speck of cacao powder on the countertop. That stuff gets everywhere.

[@bellekyskeefe655]

I truly appreciate your gentle way of explaining everything you do. You make it very easy for me to follow the recipes without feeling overwhelmed. We have been trying to eat a more plantbased diet and since I have subscribed to your channel, and have made some of your dishes, I feel we can enjoy the transition so much more. Thank you and I wish you a wonderful, healthy and peaceful year🤗

[@agalyakathiravan4658]

Wow!They way you express your meal prep ideas are the ones that really impressed me and catched my attention towards veganism. You're doing such a great job.Thanks for the inspiration

[@avishivashisht3988]

These are such a change from the ordinary oatmeal. They all look so delicious! PUL mixes the wholesome with the delicious...

[@EleanorJosefina]

I styled my apartment after your aesthetics!!! Love all the plants! 🌱

[@jocelynecortes1083]

This has changed my life. For mornings when I go to work and usually don’t have time to make something to eat this SAVED me. I love it so much I make this even if I don’t work. First one I tried and still LOVEE is the mango! Btw I always hated peanut butter but this made me fall in love with almond butter

[@vuyiswa-fumba]

This is honestly the best overnight oats WHOLESOME recipe video I've seen.

[@meriemheni31]

"Middle eastern deserts I grew up enjoying ..." Heyy from the heart of the middle east, Beirut. Any other middle eastern watching? Ps: try cooking couscous as a main dish, it's a north african plate and it's so yummy and healthy

[@stupor_mundi]

Do you mean like tabbouleh? I do that a lot as a main dish, it's so delicious.

[@aquafinner1505]

ajajjaa im iraaqqiiii. ive got egyptian friends and since they dont like couscous i eat theirs :o

[@tulp_graphics]

I love couscous! ♡

[@folly4671]

i'm algerian and couscous is our traditional meal

[@maryamradwan1786]

Egyptian, grew up eating couscous, sweet cousous is actually a street food in Egypt

[@archanabanage8233]

This is such a coincidence that I was looking for overnight oats receipe and your notification popped up. Thank you Sadia ❤ Always loved your videos and you are such an inspiration to me❤❤

[@snehalsurajvidhate7907]

From Maharashtra?? Me too🤗🤗

[@MarijkeViolin]

Autumn is a great time to get back into having (warm) overnight oats again! ❤️

[@carolinahidalgo21]

I would like to say, I watch you with my toddler and you have changed my relationship with food. Thank you so much!

[@Stephanie-ki5oz]

I would LOVEEEE to see what your cookbook would be like! Not only for the recipes but the beautiful visuals. You have done so well in creating a whole world and feeling in your videos! Inspiring!

[@andrearonethendricks2203]

This is the best thing that could ever happen to a student who barely has time to sleep, let alone make b.fast in the mornings. Thank you PUL!🤗❤️✨✨✨✨

[@Lindsweightloss]

Your videos are so CALM and AESTHETICALLY pleasing! You're awesome xoxo

[@sereine9319]

Right ! And maybe that's why I love her !

[@Lindsweightloss]

@@sereine9319 Yeah, she's great ! I wish you a great day dear xoxo

[@michellebeckham6402]

Even though I always see variations on what you showed us, there’s something about your perfect presentation thy makes me want to try it all. Your videos & recipes are the best!

[@caitools4865]

Tried the second one. It's amazing. You have an exotic list of ingredients I must say. I really have a hard time shopping for them 😅

[@nixj4341]

Can you seriously resist yourself from subscribing to this channel the moment you hear the soothing and positive insights in her voice itself?

[@allislove3505]

Wow this is actually really good. You can get pretty tired or overnight oats and smoothie bowls because you see them all the time and they're really same same and boring, but will definitely make some of these. Thanks x

[@graceam4397]

Your recipes have become my go to choice they are wholesome and tasty thank you for sharing these kind of videos with us 💕💕

[@europetrailcup]

Just a tip; it's better if you grind the chia seeds with like a seed grinder, because you get more out of them rather than just pooping them. Loved the recipes💚

[@natalieeubank4533]

That's why they sit overnight so that they have time to bloom

[@AdiaAdams]

OMG! I just made all of these last night, and I ate the Almond Chocolate one this morning. It is AMAZING! I’m mad at myself for not making it sooner.

[@alishareed1207]

I absolutely love these recipes. The PB&J is where it’s at! I have such a hard time getting up in the morning, but knowing I have this delicious breakfast to wake up to makes getting out of bed so much easier. I’m new to your channel. It’s giving me so much inspiration to eat healthy and show my body some love. A big thank you to you, Sadia! This is great 💛

[@nikacmager]

I've been taking overnight oats to school with me every day lately for a wholesome breakfast, so happy that I can change things up a bit now!!

[@mortimer8838]

Hran hermano

[@mortimer8838]

⅞ Hola cómo

[@silviageregova8883]

OMG I‘ve just discovered your channel and I‘m blown away! So nice, charming, relaxing and inspiring, this is what my soul was seeking for❤️please never stop. Sending love from Germany🥰

[@ravneetgugnani8990]

Seeing you is a delight❤️ that too early in the morning

[@anshullall3929]

I totally agree

[@azizahkhan2179]

I fallen in LOVE with your videos... so creative and healthy ways to eat vegan meals.... WOW

[@lierniriconsantoyo]

Last week I made the vegan nutella one, and it was delicious, specially with some fresh strawberries! This week I'll be trying the peanut butter and jelly one, and I'm so excited!!

[@miriammanolov9135]

You seriously have the most calming voice to listen to when watching any of your videos !! Thanks for the great ideas !!

[@floraacastro]

I'm not vegan, but i'm lactose intolerant and it's so hard to find recipes without milk or any type of dairy for snacks or breakfast here in Brazil. So thank you for this! (also I'm super looking forward for when the plant based yogurt is going to arrive here!)

[@lboogie3072]

This looks delicious. I’ve recently had H.Pylori and now having to introduce healthy options to my stomach this is something I will def try

[@AGAZAH]

Wow Sadia!!!! You are a fountain of creativity and good taste. You make it so easy for us.

[@TG-zu2ih]

You have a great voice for this. Thanks for the tips!

[@parismoon2130]

I'm in the middle of full lockdown here in New Zealand, and it's day 6 of 4 weeks. Trying my best to not eat all the instant noodles xD So, I turned to overnight oats! I'm currently using a glass jar, originally for jam, which is THE PERFECT size So far, I've tried the "nutella" one, and the tropical one. As a chocolate lover, surprisingly, it wasn't my favourite, it was tropical! Tonight, I'm going to make the peanut butter and "jam" one hahah Edit: Will have to get my hands on more peanut butter, or just peanuts and almonds first :/

[@tochiugwu6184]

Lol nice story

[@alwaysanne13]

THIS IS AMAAAZING. Overnight oats but actually creative!

[@EC-dg6ti]

I would get so frustrated eating out of those jars 😂

[@Aistigalis]

I completely agree! I made overnight oats in a jar once and switched to bowls since. Maybe not as photogenic, but a lot easier to eat from.

[@deepthymukundan5358]

And I dunno how you get the toppings till the last bite .

[@laurieparis2203]

Thinking the same, but there's no reason you can't use a bowl and cover it with a plate so as not to use plastic wrap

[@philippawood5047]

Or make in a tupperware if you prefer, saves on clingfilm x

[@curiouscucumber1803]

These are all so expensive foods..

[@Demonizar]

Only just started making overnight oats, tried the apple, pina colada and the strawberry, so far so good all delicious 😋

[@sirajparveen348]

hey sadia, I am a huge fan of yours. your healthy food recipes, infact all of your food channel is amazinggggg

[@devdiksha]

honestly. i come here for aesthetics now a days.

[@gls3578]

Wow are they called “banana coins”? That actually make sense.

[@jodrew1845]

I never heard that either. She's so eloquent.

[@laurencannon3417]

any vegetable cut in that way is normally referred to as a medallion culinarily. not sure where she's got 'coins' from

[@ileanapayamps99]

I never heard that either! It does make so much sense :)

[@safiyarani4448]

@@jodrew1845 no she's not. That's a very common phrase.

[@Abby-ft1bu]

@@safiyarani4448 get off the jealousy train, she is eloquent 🤷🏽‍♀️

[@DrawMiSi]

I love the cous cous idea, definitely gonna give it a try. How do you take care of your hair? It's always so glowy and healthy looking. Thank you for your beautiful videos

[@recurvearcherx10]

As someone who is transitioning into plant based eating and practices IF, overnight oats are super handy to have in my bag so I can stay on my grind. They’re also so cheap to make! Great all around!!

[@navedshoaib2528]

Whenever I watch your new video, it's just mind-blowing every time !! Loaded with new ideas that I always fall in love with!!

[@maysafatima9534]

I'm honestly someone who has tried minimum of plant based foods and didn't really like the ones I've had before. This makes me scared to try new plant based recipes just in case they aren't really tasty according to me and I wont end up finishing it wasting the food. And also I don't really try non dairy foods because of my false mindset of them always tasting bad and not edible because I can't be vegan or vegetarian as I love my meat and my dairy. I need to change my mindset and be more brave. I've been following pick up limes for so long (years) and truly appreciate the work to make foods taste better for people who at times can struggle to find tasty food according to the diet they follow. Hopefully I can follow through with most of them for the better of the environment. Thank you

[@kallistoindrani5689]

I just started to try oats and this video came at a perfect time!

[@patrickhansen-baun3268]

Tried all of them now and they are all delicious in their own way. It’s also exciting to try something new, since I’m not a vegan :-)

[@mathildesteinmeier9504]

I'd really love a part two with even more recipies. Not only are they so delicious but also really satisfying to watch :)

[@genasabbagh9891]

Tha ks you for this recipe, I tried it but i did some changes because i always have to add my touch lol and it was sooo good! Instead of plant based yogurt i put 1tsp of cottage cheese+1tsp of regular yogurt+1tsp of honey. For the topping i put some ground unsalted cashews. If you want less carbs you can try coconut sugar instead of the honey! 😋😋

[@pageturner1401]

Now I know what to do with My Empty jars, I love Oats, and I will definitely Trying those recipes.

[@thefeasthub7837]

kzbin.info/www/bejne/Zn_aoalmg9ijhJY. Do watch and subscribe

[@ameerbux78666]

She’s so perfect 😭

[@basmalasaad3039]

I KNOW😍

[@samkamisasysa3011]

They are just amazing l can't stop making them

[@Damaris972.]

Oh.my.god !!! Never had oat meal of my life, and it is amazing, the peanut butter and jelly is unbelievable

[@thefeasthub7837]

kzbin.info/www/bejne/Zn_aoalmg9ijhJY try this it tastes too good and healthy as well

[@ochomsophie143]

Wow!Not only are your videos classy but your recipe ideas too.I plan on opening a cafe and am loving your uniques recipes each day😀

[@arvi8843]

Berries are incredibly expensive in my country. 😅😂🥰

[@chanbaeksoo-7577]

Arvi same. I am so envious of food videos using beautiful berries😅

[@martynkal.1248]

Can you access frozen berries from a discount supermarket?

[@radhamuthurajini1965]

Aaah yes berries are like an indulgence

[@angryowl5972]

You can try local fruits. I live in the tropics and Overnight oats topped with papaya, dragonfruit and watermelon is honestly the best!

[@avatarandarmy485]

especially rasberries last time i had them were 3months ago and before that i cant remember im the healthnut in my fam so i need to work with what i can afford😁😁😁

[@layladarby1994]

Love this, I use quinoa as I can't eat oats, will be trying the chocolate one ASAP.

[@kaylierim2540]

who wants PUL to start a podcast 🙋‍♀️

[@amadapsique]

I was just thinking about this!!

[@anitaroberts5980]

I'd subscribe to that if it fits into Sadia's plans.

[@autumnspiva7738]

She has the most calming voice. I would love that!

[@Crystal-od5is]

Would much rather she have a live cooking show.

[@bhinku]

These are the tastiest and easiest recipes I have ever seen, thanks a lot.

[@GreenGretel]

I tried that Golden Couscous one and it was a nice change of pace - you can eat it savory & w/o any toppings, but I do feel like it benefits from a touch of sweetener, so added a drizzle of agave (if I can just get ahold of some pomegranate seeds, I know that'll pair beautifully and I won't need liquid sweetener). However, I found that when I added just _one_ tbsp of tahini and then squeezed in some of the juice from the orange (or clementine in my case) where you're getting your zest, it didn't taste like it required any extra sweetener (granted, I was using Silk soy milk which has added sugar already in it - the first time I used cow's milk)!

[@JZLtravels]

My fav that I do at home all the time: mashed banana, fine coconut flakes, oats, chia seeds, plant based milk/yoghurt. sometimes I add peanut butter or unsweetened cocoa and berries on top. yum!

[@theunmobablespes6582]

Does this stop your hunger for a long time ?

[@JZLtravels]

@@theunmobablespes6582 i actually ate it today at work at 9am and i was full until 2pm :)

[@theunmobablespes6582]

@@JZLtravels i tried it today with rice milk, peanut butter, some almonds and frozen berries plus some almond butter. I guess the glas is 300-400 ml. Added a teaspoon of agave sirup. And i was hungry 3 hours later and i had 4 slices of bread with cheese and tomatoes before. I'm not kidding.

[@lostsoul1204]

Aesthetics on point 💃💗

[@katherinecraig618]

I would love some vegan recipes for college students!!

[@kathyallam926]

I really really LOVE your kitchen.

[@vinu-9248]

I watch ur videos bcz not just the recipe is amazing but ur accent is quite addictive for me. I just keep listening to it sometimes

[@selenejimenez7721]

Saving this to my recipes playlist during the commercials before the video starts

[@breakstress5202]

Thank you, Sadia. It's funny that your name in Portuguese means healthy.

[@jalynnwilliams6170]

What a coincidence lol

[@maryamalhammadi588]

it’s mean happy in Arabic

[@christopherchapman1769]

Her face means beautiful in English 😁

[@marylinenmatlhare4143]

@@christopherchapman1769 cute!

[@rivamurari765]

all this look so delicious I can't belive that I spend my whole life without doing all this.

[@alphajuliet2413]

You are the most amazing human being I’ve seen. Love your recipes and tips on life ☺️ Can I please know for how long these will last in the fridge? Thank you, Sadia ♥️

[@anitaroberts5980]

Sadia, you've inspired me to give overnight oats another try. I tried it once before using steel-cut oats and I didn't care for the texture. So this time I'm using old fashioned rolled oats as you suggest. Using what I have on hand I've added soy milk, frozen blueberries, ground flaxseeds, natural peanut butter, ground ginger, cardamom, and nutmeg. Will see how it turns out. I'm optimistic. Thanks as always for sharing your wonderful recipes and knowledge.

[@anitaroberts5980]

Also, I like the idea of couscous for breakfast. Must try that.

[@alekhyaajai8114]

I've never understood who actually dislikes Sadia's videos!

[@amyou10]

People with allergies

[@Madeline64]

Your kitchen is a jungle.. I love 😍

[@Heggsabee]

One of my go to varieties is adding bananas and walnuts to oats, unsweetened coconut, chia seeds, and unsweetened vanilla almond milk. It's a bit like banana bread.

[@jess2836]

I appreciate how you explain why you do each step, its all so good thank you :D

[@didemergin7478]

you are so talented. Thanks for being so creative and sharing with us.

[@mitchislostagain]

Loved this!!! The couscous is such a cool idea, I didn't think it would "cook" overnight

[@mikeskylark1594]

So delicious and nurturing, without harming the animals! :)

[@keerthilanka9039]

You've helped me switch to a healthier diet

[@iamtheking8113]

This channel is very positive and happy

[@ahoward3503]

I gave this a shot finally! The PB&J one happens to be delicious with a little drizzle of 100% pure maple syrup on top ! I didn't have chia seeds, so I just used flax and it was great.