How to Make Skinny Legs Bigger

[@Wassapbrotha]

THANKYOU SO MUCH ALL THE LEG WORKOUTS I HAVE FOUND ARE MEANT TO GIVE U SLIMMER LEGS AND I WAS JSUT LIKE GIRL MY LEFS SKINNY AF ALREADY SO THANYOU FOR THISSS

[@heludoxy]

Hey did u see results pls reply l also got hourglass but skinny legs so am trna fix that so pls tell how many days and where u saw difference

[@TheMermaid35]

Guurrrll same ​@@heludoxy

[@daneenflower4801]

Tysm I always get bullied for skinny legs and I’m sick of it

[@kramsoedit314]

Try kicking (kickboxing) on a large boxing bag, 5 to 10 min a day, guaranteed results in less then a month. Combine it with these exercises.

[@Tristan.on.top7255]

Thanks bc I have so skinny legs

[@gamingwithnvidiageforcertx6098]

Can i see them ?

[@user16482]

@@gamingwithnvidiageforcertx6098💀

[@Angels35trading55]

@@gamingwithnvidiageforcertx6098 lmaooo wft

[@purvighosh7719]

Hahh?

[@Tristan.on.top7255]

It’s tristannotsaying

[@okzenith]

Anybody who wants to know if this works, Yes it works.

[@Jennystudy]

Plzz sach batana becz I m someone who can't take any joke anymore

[@Userr50482]

It works it took me 2 months and my legs are bigger!

[@MrFazi-o5q]

Really how many sets and reps you do

[@Real_mr_error2789]

Hello sir

[@Real_mr_error2789]

Hello

[@aimankhan3716]

It's really worked i did it 15 days this , nd also my exercise is continued I really feeling little difference 😊

[@heludoxy]

Hey what about can u tell me did u shin make any difference ❤pls tell me every detail tnx

[@WhoCaresAnymoreTho]

My legs r killinggg me afta these.. 😂

[@DMD12396]

Same boo😂

[@Aventura_19]

​@@DMD12396you called? Lol

[@i5oWasTaken]

That's a sign it's working

[@blancarodriguez1516]

Same😅

[@Jennystudy]

​@@i5oWasTakenbut the pain will kill you

[@rakeshbaghar1818]

Thank you for tips

[@ropsylvia4164]

I'm an hourglass with skinny legs, hoping this will help

[@valentinamoran4380]

hey!! any updates?

[@valentinamoran4380]

hey!! any updates?

[@alexaevans2828]

heyyy, update?)

[@Seungmin1nYoutube]

hey, update?

[@ropsylvia4164]

I haven't gotten to it yet, my life got busy & working out wasn't up there

[@irishmick6709]

My advice is to not be concerned about leg size, work on leg strength and performance. If you want good solid legs, work on them by whatever means you can.

[@liam4184]

That's true, but some people also just hate the look of their legs. Mainly if you're a guy have matchstick legs 🤣

[@irishmick6709]

@@liam4184 ….genetics are what they are. I turned out to be almost identical to my Father, in shape, and size, but I was stronger and more powerful than him, mainly because I worked at it out in the world and in the gymnasium. I never wanted to be big, just pound for pound strong, and fast, with decent agility. I figured why pack around too much weight if it just slows me down. My legs are long and lean, but well toned and quite strong. Now that I'm much older, I'm very happy with myself on all levels.🍀

[@liam4184]

@@irishmick6709 That's awesome man. I think for me, I had issues eating growing up (not liking food and never feeling hungry), so I grew up quite skinny. Now that I'm trying to put on weight however, it's very hard to gain weight in areas like your lower legs / arms, as there's not much muscle to really build there. My dads legs are normal sized, so I think I really just ruined it for myself as a child by not eating enough 🤣🤣

[@irishmick6709]

@@liam4184 ..I was similar to you growing up. I wasn't particularly crazy about Mom's food, so I ate just enough to maintain. I was a skinny little boy until I got out on my own, started eating, working, and exercising. I went from 5'8” 135 to 5'10” 180 with good muscle mass. I'm now slightly shorter but the same weight and I exercise every day. Even though I was the runt growing up, I'm now the healthy , strong one of the family. Put your mind to something positive and stay with it. Your biggest competitor is yourself! 🍀

[@user-zl8wh5nu2m]

I'm so confused😭 why do some people say have rest days to allow muscles to repair and grow and some people say train everyday? Which one is it??? PLEASE HELP!!😭

[@kaymtz4206]

Honestly just listen to your body every body is different you do have to take 1 or 2 rest days to let the muscle rest and grow if you don’t rest your not gonna have result cuz you are overworking the muscle and that can cause an injury

[@DanteJung]

REST. jjust muscles need time to rest and in that time they will exteend

[@jaideen1926]

Thanks foe the tips

[@Lemonsteppers]

I’m gonna do this, yes I have a hour glass and stuff but my thighs are big but it’s my calves for some reasons They don’t match up at all! I don’t get mocked at school but sometimes my friends call me chicken legs and stuff it’s embarrassing so I’m gonna do this starting now and update every 2 weeks: Beginning-9/25/24 10/5/24-Been doing (20 in the morning,20 night)60 per week, and it’s going pretty good! As I do more each week my calves get stronger and I can do more than twenty

[@XdjamesZ0123]

I am upper body is bigger and stronger but my lower body is still skinny 😢

[@heludoxy]

Hey any results??

[@XdjamesZ0123]

@@heludoxy no results even after 5 months I have been exercising it's been 2 years 100 push ups, 100 squads, and having 2 kms run everyday and I even having a sparing partner in fight to train my muscles growth but nothing is working

[@heludoxy]

@@XdjamesZ0123 ohh man l think its the genetics because alot of people got results and sum didn't but keep going man hope one day u get the results ❤️

[@Antbeast23]

@@XdjamesZ0123yea same bro like wtf no matter how much eat and workout I stay the same.

[@tyreetw]

@@XdjamesZ0123 u have to eat alot to make it work

[@WhaylinLukeem]

why not make this vid a short

[@carrygrant7888]

Thank you

[@PubGPlayz15]

Soccer training starts in 9 months, hopefully my legs won't look like tooth picks anymore!🙏

[@remidyxx7191]

This worked :), thanks!!

[@kgstewart7468]

trying RIGHT NOW. also, how long did it take?

[@user-xp6zi5vr5v]

@@kgstewart7468 According to my calculations it will take approximentaly 500000 secconds 3000 hours and 50 days, also dont forgor to take recover your legs

[@kgstewart7468]

@@user-xp6zi5vr5v .-.

[@paolasantiago6408]

Do you know how long it took u?

[@Samantha.Collins]

So I have skinny legs will it make the knees and down bigger or just legs in general

[@ruzzelierreyes2894]

I'm so skinny funking genetics

[@Ilovefood_123.]

fr it’s so annoying because everyone always gotta yap about it

[@jungkook4208]

seriously i hate skinny genes i tried so much to gain weight but i still can't I'm so skinny i can't even wear something i like i just try to hide my body in baggy clothes

[@PungentOnionBoi]

Y’all prolly not skinny. These are toothpicks kzbin.infokEj87qGBuog?si=Bh2Y0hiDE2CSh0sY

[@PungentOnionBoi]

@@jungkook4208just eat more and train legs

[@basketballvlogs7495]

the gym

[@SakibMridha-xv2st]

Im skinny but my legs are much more Skinnier than my upper body😢

[@biancaelena1491]

I feel you🥹🥹🥹

[@RimaB-by4sm]

Should I eat something after the workout?

[@E-DogMusic2210]

ye somthin with a lotta protein

[@Mabryv]

I take medicine for ADHD and one of the side effects is decreased eating and my friends always say “oh why you so skinny” “toothpick”

[@sukhdeepsidhu8150]

What kind of medicine you take plz tell me I’m also skinny woman

[@Mabryv]

@@sukhdeepsidhu8150 Vyvance

[@missolday]

i will focus this after end of spm , insyaallah

[@Johndooeee]

Do these really work?

[@paulluongo2756]

You can't forget nutrition.... You have to eat a lot of protein after working out... I used to work out with a guy he used to tell me especially after leg day.... Eat until it hurts then eat more .. im telling you he was right... I noticed my legs getting noticably bigger and stronger....

[@Y0U-MAK3-SK2-ST4Y]

i’ve been so embarrassed and insecure to wear any kind of shorts or skirts so i really hope this works, i’ll give a 1 week, 3 week, and 1 month update!

[@liam4184]

Haha, I'm literally in the same boat. I've also just started this today, so will also do some updates too 😁😁

[@waterwraith-bi3iw]

yooo ill join yall and update if i notice anything.

[@mimimumu0]

is there an update bh any chance

[@waterwraith-bi3iw]

@@mimimumu0 I know you meant for them but this works, I'm already seeing a difference.

[@Y0U-MAK3-SK2-ST4Y]

@@waterwraith-bi3iw i’ve been having a hard time and i’ve been grieving for some personal matters, so I haven’t gotten to it yet. I think i’ll start tomorrow though if it’s working for you. and sorry to let anyone down that was waiting

[@IsaiahshawnJames]

Thanks for this cause now when I have shorts later they ain't gonna be skin and bone I'm speaking facts

[@AdilKhan-gc8zu]

Just did 1 day, i feels so, much difference

[@heludoxy]

Really??where do u see difference like which part of u legs❤

[@classicalpuck9985]

My friend needs it big thank you #support merwyn

[@classicalpuck9985]

Thank you my friend has big calves now its took just 10 secondss

[@joannajeter9994]

What's at the end of your legs?

[@FollowersofChrist789]

How dose this make your legs grow?

[@Merakireads]

I hate my legs! My thighs are chubby but my legs are soo skinny

[@missolday]

same , lets start leg day

[@Lemonsteppers]

UR AO REAL ME TOO☹️

[@daveyangs]

I'm here because if I wore a shoe I look like chicken 😢

[@missolday]

same , now..day one or one day

[@mumlymumly1609]

😂

[@Crimson9711]

Ppl fr be thinking i skip leg day 💀

[@sandylimbu]

Making longer legs

[@Moldeware]

My legs are sore

[@Lemonsteppers]

How is it going chat?

[@Moldeware]

@@Lemonsteppersforgot to keep doing it but I did it for 2 weeks and its good

[@ElijaSLAB]

i feel like this is impossible for me i have a high metabolism and have been doing bigger thigh exercises for almost a year and no changes at all-

[@kgstewart7468]

thank you so much

[@user-xp6zi5vr5v]

your welcome!! HA!

[@j4sm1neee]

BRO DOES THIS WORKKKKK

[@ellauniversezqs]

​@@j4sm1neeeyes

[@kgstewart7468]

i don’t know i started to do Jane Kates exercises instead

[@kelvinmussa-k2w]

And also eat Protien

[@Nyah_Plays]

I went to the worst place India for 30 days and lost so much weight in my legs they were so much better before and I want to gain that exact weight back it’s an unliveable place. I’m not crazy or trying to sound like a freak I’m being fr idc if you don’t believe me tho!!!

[@Bhusayy-jd3ld]

Which place?

[@Nyah_Plays]

@@Bhusayy-jd3ld the knees and below the knees and a bit now the thighs I’m trying to gain muscle back.

[@Bhusayy-jd3ld]

@@Nyah_Plays which place in India?

[@Nyah_Plays]

Mumbai. Bc there was not good food there like I couldn't even have lunch@@Bhusayy-jd3ld

[@melc5000]

As an Indian living in Delhi.. I agree not a nice place to live 😆

[@allownothing8842]

Workout.

[@mumlymumly1609]

I had skinny leg

[@vihitdalal711]

I want the opposite of this with elephant thighs 😢

[@crystal164]

Try Kpop Slim legs workouttt

[@JSE4]

Just goes to show nobody is truly happy with what they have

[@blibliobli7275]

everyday is not good.

[@fatimayazbeck4642]

Why?

[@theusermf0]

@@fatimayazbeck4642Because when you exercise you are breaking your muscle tissue, so you need rest days so the broken tissue can recover and grow stronger in order to see growth

[@joliefreeman9900]

​@@fatimayazbeck4642it weakens the muscles if you do it everyday

[@waffleman4412]

Just wait till the next say and see if you are sore. But if no pain then probably workout a bit harder

[@Yourconradinarms]

:3

[@Christian-rr2nd]

My legs and calves are skin and bone 🦴 😭😭 nothing works

[@loveshot20]

Nobody cares just live life and be confident