How To Make These Keto Bagels So You Maintain Weight Loss

[@LowCarbLove]

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[@angelacooks2090]

what degree on even

[@BillYovino]

I've made this recipe several times and it's always good. Today I did it a little differently and they were even better. I inadvertently added the cheeses to the dry ingredients, forgetting that I was supposed to melt the cheese first. Instead, I melted the cheese and dry ingredients together in the microwave at 30 second intervals, stirring each time. After adding the eggs, the dough came together much easier and more completely than melting the cheese separately. I also added a 1/4 teaspoon of Xanthan Gum which made the texture more like a real bagel. Next time I'm going to try 1/2 tsp.

[@marysusa6985]

Thanks for sharing this. Going to try making them this way!

[@aprilepp74]

This sounds great! Have you tried with more Xanthan gum already?

[@BillYovino]

@@aprilepp74 Yes. I use 1/2 tsp now.

[@ashleygowdy]

@@BillYovinothis tip made ALL THE difference for me, the texture was what I just couldn’t get used to. Thank you so much for this, I’ve shared it with my Keto Group and they’re using it as well. You rock!

[@Janonthestream]

I’ve made these and I like to add a tablespoon of psyllium husk and I use 1/2 cup of Parmesan instead of mozzarella. I mix everything in the food processor.. no cheese melting. It’s so good! They are great the original way too!

[@rugus722]

Thanks

[@asmrdaisy2291]

do you use almond flour as well? or just the psyllium husk?

[@Janonthestream]

I use the almond flour and just add the tablespoon of psyllium husk

[@lilarose5512]

@@Janonthestream was the husk whole or powder?

[@Janonthestream]

@@lilarose5512 powder

[@AnneVottero]

I just made these and my husband said they were a cross between a bagel and a biscuit. My granddaughter loved them especially with cream cheese. Thanks for the recipe!

[@jessnotliketherest85]

A couple tips: -When I’m rolling out the dough I have a cup or bowl of water on stand by. Wetting your hands really good is the best option I’ve found to combat the dough from sticking to your hands. -instead of sprinkling the ebtb seasoning & seeds on top put them on a plate & dip the top of your bagels in it. It saves from making a mess & wasting a lot of seasoning. -these bagels are good as is BUT trust me when I say TOAST THEM before you eat them just like you would a regular bagel. It makes a difference for the better. When I have time I toast them on the comal with butter to get that good crunch & then eat them with cream cheese. -you can freeze them. I’ve kept them for up to 1 1/2 months is when I finished the last one. -I sometimes use them for hamburger buns. -half the dough & on one half instead of savory seasoning in & on top of the bagel add vanilla ext, cinnamon & sweetener (even some blueberries). These ones you can toast them & add cream cheese & sugar free jelly or use to make a sugar free bp&j.

[@EmilyLuves]

Thank you! So helpful.

[@robinkershen1054]

@@EmilyLuves I'm thinking of doing keto (while I'm sitting her picking on cheerios - lol), but seriously, when you toast them and put cream cheese, does it really taste like a bagel? This would be a game changer for me because I usually eat a light english muffin in the morning with coffee and this could be my replacement...Thank you!

[@EmilyLuves]

@@robinkershen1054 Okay so im gonna be honest here and say 'no'. they don't taste like bagels to me and I still crave bagels a lot. But I still think you should try the recipe in case you feel differently. I haven't done this recipe in a while but I remember feeling like it was okay. Not yummy enough for me to make again.

[@robinkershen1054]

@@EmilyLuves thanks for your honesty. It's probably not bad toasted with cream cheese🤗

[@denisejf]

I have everything to make these. I have to try these this weekend 😋 thank you 🥰

[@paradisehorton3543]

I made these for the 1st time a few days ago and they are absolutely amazing. I just wanted to say thank you, I can now stay on track with Keto!!!! I am so grateful, thx again. Bless you and yours.

[@jewelsm.2346]

These look really good. You can also buy silicone bagel & donut molds.

[@lucilahernandez4329]

MAYRA Thank you so much for sharing this recipe, l made the bagels and l want it to eat all of them, they are sooo delicious, you don't miss any bread with this bagels, you can put any topping you want, salmon, avocado, etc, l love your recipes because they are very easy to make, simple ingredients, amazing flavors, Many Blessings for you

[@jeffblock1288]

I tried this today, I ground garlic into half then used the everything spice; that made 3 for my wife. I put Cinnamon in the rest for myself. They made a nice base for breakfast sandwiches. My wife suggested we try the same recipe in muffin top pans.

[@americangirl6029]

I can’t wait to make these!! I have my smoked salmon and avocado ready JUST FOR THIS RECIPE! Thank you!

[@MelissaCapriotti]

Oh that sounds so so good!

[@annabellahayes3227]

My daughter likes to add jalapenos on the top and she'll even make blueberry ones in it they're so good she also likes to add more cheese and garlic kind of a garlic bread type thing yum yum

[@MelissaCapriotti]

Jalapeños sound so good to add!!! Thanks for sharing!

[@denisemoye495]

I’ve been keto for 8 weeks and watched tons of videos, you are my favourite keto/low carb KZbinr ❤

[@katiecerasoli1104]

I made these yesterday and I had one this morning… toasted & cream cheese. So good! Thank You 😊 Take Care Katie

[@jojo060612]

Made these again as I was craving bagels. I added a tablespoon of psyllium husk another viewer suggested, I'm always trying ways to add that more often. Came out soooo good!! 15 minutes seemed to be the perfect time.

[@andreeamaruntel5278]

I made these today and I love it! Thank you for sharing the recipe😍🥳

[@mariamercado3946]

I am a new subscriber. I am so happy that I found your Channel. I am just trying to make healthier choices. Thank you for sharing this recipe.

[@mamaJLB81]

Oh man, I just made these and they are the low-carb bagels of my dreams! THANK YOU so much for this recipe. 😊❤🙌🏻

[@mariabarbaramarquez4698]

I made these and of course my dough didn’t come out like yours. You were correct about making the hole bigger. I enjoyed this bagel recipe and I say YUM 😋. My other half did enjoy it but he said my bagel was too soft. I need to try this again and hopefully I can it right the next time.

[@laryon]

It looks like a regular bagel. I miss bagels, but now I can enjoy them once again. Thanks young lady!

[@TinaP.2269]

Hi 😁 also since you are looking towards gut health. Make sure if you haven't already is take a food sensitivity test. You can eat clean and still have digestive issues if you may have sensitivity to certain foods. I was in severe pain until I found out it was foods I was allergic to. 😊 Love your recipes!! 💗 Happy health to you!!

[@kentborges5114]

THANK YOU FOR THIS...REGULAR BAGELS ARE ABOUT 65 GMS OF CARBS !

[@alansawesomeketoworld4612]

That was so good. I can't remember the last time I eat a bagel. This is going on my must make list

[@TsampikaRose-kk7ip]

Made these today, absolutely delicious….Thank you for the recipe 👍

[@PeaceLoveHappy]

I made these today and they are really good. I didn’t let them get as brown as she did. I added some fiber powder is all I changed.

[@AliAli-xx7xh]

I miss when she types the ingredients in the description box 😢😢 i love your videos by the way

[@nikkideee94]

Click on her blog link. The recipe is right there. 😊

[@AliAli-xx7xh]

@@nikkideee94 thank you !

[@cblanerun]

@@nikkideee94 Yes but the recipe is slightly different on the blog. It calls for an extra egg as a wash to brush on the tops.

[@gotmama2]

This the best keto bagel recipe !!!

[@majormuscles1]

I made your bagels last night and they are cery tasty. I added salt amd pepper to the everything mix as well as sprinkling more garlic and onion piwder on top. Then i took the leftover everything mix that landed on the tray and added the toasted mix and dried chives to my cream cheese. Best outcome i could have hoped for theyre delicious!

[@helenacevedo8191]

Your the best thank you so much I gave up bagels due to the sugar. Can’t wait to try I have been craving them sooooo much.🙏🏼👍🏼🙌🏼🙌🏼🙌🏼

[@lorraineferguson231]

I made these they were the best! thank you for sharing

[@mbwilson8592]

These are really good! Thank you

[@pspriyanka80]

I just love your voice its so sweet, i just loe your recipes

[@paradisehorton3543]

I made these bagels today and YUM! I made a couple of mistakes, I didn’t watch the video all the way through so my eggs weren’t room temp and I guess I missed the part about the oven temp being *400 and mine was at *350 for the first 5 minutes. Found the instructions on the website. Anyway the bagels are awesome. My husband liked them better than regular ones. Yay! Thank you

[@randellt]

Thanks so much.. Just starting low carb..Ran into you on Tiktok.. Amazing. Be safe 🤠

[@40bpaula]

Oh yes. I love bagels and miss them so much. I've gotta try this one. Also, I love thrive market. It was the best decision I made to sign up.

[@Michiyo65]

just made these, made them plain as I just wanted to test the recipe. My husband doesn't usually like the keto bread but he does like these. They were very tasty.

[@robertgrosek1124]

Can you use coconut flour?

[@quikmarie7265]

Oh my goodness when I saw your video and I watched what you did you made me to want to immediately going to my kitchen and start making these cuz I have all the ingredients what am I going to thank you so much for this recipe

[@MzCrayKray]

I love these recipes because I can use the base ingredients to make something else like donuts. lol

[@partylap]

Made your coconut flour pancakes for breakfast today...they were awesome!

[@MelissaCapriotti]

I love them!

[@wonderwomanx1268]

You look so adorable Myra 👌🏼💕 I will have to make these, yay another fun recipe 👏🏼

[@ronm6585]

Thank you.

[@luannekaiser5051]

This recipe is really good! I make a batch once a week. Definitely need to split and toast or grill in a hot pan with a little butter. Delicious! Thank you

[@purplekat9685]

Woohoo! These look amazing! Thanks for sharing with us, Mayra!😀👍😋 Have a blessed week 💜 🙏 ✌️ 🌞 💐 🎶

[@streamguyentertainment]

I eat at least 3 bagels a week. These will be good to make. Thanks for sharing this recipe

[@vivianspringer5142]

It seems the recipe suggests to beat 1 of the eggs with water to brush onto the bagels before sprinkling the seasoning mix. So , 1 egg or 2 in the mix? It looked good and rich eggy yellow with 2. I'll be trying both ways needing an extra egg for the eggwash...thanks these sound great! 😋

[@nekomancer_eli]

Made these with blueberries and wow so freaking tasty !

[@SeniorsRealEstateSpecialist]

I gotta try that!

[@deliamcmahon4603]

The bagels looked so delicious.

[@Briawholevibe]

Ummm your nails thou! 😍😍 Def going to try this !!

[@jeffblock1288]

As a suggestion from the wife, I made these in silicone muffin top pans. Need to bake closer to 20 minutes.

[@ferdiscooking9111]

They looks really really good 🤩 I love to make low carb and healthy recipes... I loooove to use oatmeal especially 🤩🥳

[@FairyChild_For_Freedom-Justice]

I ordered from thrive one time it was a horrible experience and my vegetables didn't last 3 days before they rotted they gave me a $10 coupon to give him another try but I said no thank you. I figured if they couldn't get the order right that time they're not going to get it right the next time

[@rosec4019]

I can't eat almond it not good for me. I hope you can make other recipes with Coconut flour.

[@JC-yz4ki]

Hi Mayra! I love seeing all your KZbin videos. I did want to see if you wouldn’t mind making videos where you pick out the best of the best top recipes that you have made here on KZbin. For example for every 3 month period what where your top 5 from that time frame etc. “Best of the best!” I’m always overwhelmed with what to pick to make for dinner and I would love to know what are your top favorites from what you have made in the past. I want to use my time in the kitchen wisely if you know what I’m talking about lol 😂

[@eileencavanagh8314]

Could you use lupin flour instead of almond flour?

[@melodypaz7247]

Love your braids!

[@fishdaddyjackaquatics664]

I have had fathead bagels before. They are bread like, but they do lack the chewy consistency that real bagels have. When I made them, I used a silicone donut pan? to make them in. I may have to revisit and make them again. They are still good for cream cheese, bacon, and tomato.

[@weege001]

looks great!

[@Nursing1988]

Has anyone use coconut flour or quinoa flour instead? I am allergic to most nuts. Tyia

[@raquelespino9874]

Thanks! I was just thinking of a healthier way of making bagels, since the store bought ones have 50+ carbs!!

[@katstrong6458]

Can you toast them or is that too much for the cheese in it?

[@jat919]

Would it be possible for you to start adding total carbs to your recipes? I count total carbs not net carbs. Love your recipes!

[@nikkideee94]

If you click on her blog link in her description, you'll find the recipe, and if you scroll all the way down you'll see she did in fact add the total carbs. 😊

[@jat919]

@@nikkideee94 This is all I see: Nutrition per bagel: Calories - 267 Fat - 22g Protein - 13g Net Carbs - 3g

[@Az4angela]

Omg this is why I love your channel because I can have bread on keto! And I know exactly what is going into it! My question is I am the only one in the house that is on keto and I can’t necessarily eat six bagels so I’m wondering how long do these last in a Ziploc bag. Can I freeze them?

[@annabellahayes3227]

We freeze ours all the time we just pre-cut them put them in a Ziploc and take them out as you need them put them in the toaster or you can use a toaster oven or a air fryer yum yum comes out very crispy if you like it that way

[@Az4angela]

@@annabellahayes3227 thank you!!!

[@JessicaStJohn-wp7dd]

Your blog for this recipe talks about an egg wash but you don't do it in your video? Wondering which one to follow and when to actually use that 2nd egg?

[@HaHaLooLoo]

thank you maya :)

[@flowstate555]

Late to the party on this but I keep meaning to ask with recipes like this - my husband is allergic to eggs. What is recommended to use as a replacement that would work effectively?

[@ginamilone1662]

Is it possible to make a video with coconut flour

[@Susie470]

Looks easy to make

[@keeyawnainspires]

Your recipe on your website doesn’t say Parmesan cheese. Maybe you can update it for others. Great recipe, going to attempt without the parm

[@mulan2010]

You can buy a bagel mold. Super cheap.

[@janetmelendez5949]

you look amazing!!!

[@marianneb775]

These look delicious! Have you made them in an air fryer? Thank you for sharing 😊

[@cblanerun]

The written recipe on the blog should say 3 eggs with the egg wash.

[@evasolano8961]

I made this recipe, it came delicious 😋 I wonder if I can keep them outside in a container if I have some left.

[@dannymartella523]

Thank you!! These are delicious. Can I use cheddar instead of mozzarella?

[@613pics]

If you sweeten could it be used for 🍩 donuts?

[@mojganhaghi6940]

What I can use stead of cheese ? Thanks

[@lgreen32]

Everything looks really good can I eat this everyday On a keto diet or occasionally?

[@Maranatha1111]

I have an almond and wheat allergy, what kind of low carb flour could I use for this recipe? They look so good!

[@GilbertGTV]

Coconut Flour. It would be a different amount tho. This recipe would not be interchangeable for that

[@doriannemifsud8690]

Well done😊 can I use coconut flour instead pls?

[@anndeshais2080]

How do you store them? Do they need to be refrigerated?

[@julieayan7992]

I don’t have a microwave.. I have a toaster oven. How can I melt the mozzarella and cream chees

[@ForeverSadeTV]

I wish I could make this, but I hate the taste of eggs. Could I use flaxseed instead to replace the eggs?

[@kittenjabbour8527]

Omgosh yes

[@pietramatina4827]

Looks amazing as usual! How long should your eggs sit out to be at room temp?

[@skulasticsee]

Mine was way too sticky to form a dough but I did use preshedded cheddar and white cheese would that make a difference?

[@mikevi33023]

what is the power of your microwave ? makes a big difference in time

[@hamidahmuhammad1441]

Do they need to be refrigerated?

[@Sbannmarie]

You don’t toast them??

[@Port19692]

I have to try these. 90% of the times I slip up it's grabbing a bagel in the morning

[@Radtech2002]

Mya, dairy does not agree with me. Could you do more keto recipes excluding dairy?

[@Twimom00]

Can you use just egg whites?

[@herbinator57]

Great, but what are the quantities of each ingredient?

[@aspeng621]

Does it have to be mozzarella cheese?

[@sarikajain4881]

Can we skip eggs or use something else instead of eggs?

[@mandipkaur4072]

dough got vet soft

[@yusurhassan8455]

In the recipe you only listed the net carbs. Is there a way I can know the total carbs for the bagels?

[@jeremynelson7920]

What is the sodium content?

[@elizabethcoutts5203]

Do they freeze?