How to Make Time for Your Ideal Habits & Routines | planning + tracking system

[@lavendaire]

✨ Plan your most intentional & successful year with the 2024 Artist of Life Workbook, a powerful guided journal for achieving your dream life → lavendaire.com/workbook

[@johngomes4278]

I want one 🤩

[@parinaathakkuri180]

​@@johngomes4278😊😊😊😊😊

[@shristysingh7336]

Step1 list all the your daily and weekly activities and habits Step2 separate these items into two buckets Step3 denote how much time you want to spend on each activity Step4 build your day with these activities Step5 add up the duration of all daily activities Step6 incorporate weekly activities Step7 implement and test

[@MyBestLife1]

I was just now talking about the need to be extremely *Selective & Exclusive* with our time, attention, & energy. I’m glad you added the very realistic & necessary part of cutting out & sacrificing LOWER PRIORITY things. We often don’t consider that when adding a list of things we want to do in our schedule. Thanks for sharing your system/processes. 💚

[@lavendaire]

🤗

[@AdriannaGaluszka]

I clicked on the video as fast as I could! Recently, I have been struggling to combine full-time work (with commuting to the office), studying three weekends a month, everyday learning, cooking, taking care of the house and the need to exercise. I feel overwhelmed, tired, not to mention the lack of time for my loved ones... I wonder if it is even possible to do "everything".

[@prakharsingh4003]

I don't know anyone noticed this or not..but...she is becoming more and more beautiful day by day...❤️❤️😍

[@lavendaire]

aw! you're light 💟

[@megolson9888]

For me, my non-negotiables are my journaling and meditation practices. I figure out my energy levels doing these practices and then I can structure my day from there. Usually it works, but sometimes it can backfire on me, especially if I'm in analysis paralysis.

[@marionmarkland728]

Spending time with my six children and husband, meditating on the Word with prayer are the top two essentials for me. Thank you for your guidance to fit everything in (I hope I can). Appreciate the template suggestion, it might help loads. Aileen, love your sweet nature.

[@hazequeddeng4012]

I think one of my non negotiables in my weekly activity is having a good sleep. Having an 8 or 7 hour of sleep at night really fuels not just my body bit also my happy soul. I also love my naps during weekends because it is one way my body relaxes and my mind from the buzz of life. 🥰🥰I love this idea. thank you ate aileen

[@lavendaire]

thanks for sharing! sounds great love 💜

[@itsdhanvi.]

Hey Alieen ! 🪻 🌸 Your sweet voice is like a comforting melody, and your insights always hit home. Your beauty, both inside and out, radiates positivity. Your talks have been a lifeline during tough times. Big thank you for being an inspiration! 💕 Send you lots of oodles from India 🩷🥹🇮🇳

[@lavendaire]

Aw thank you love ❤️❤️

[@ziyodasalikhanova8049]

I will be more and more calmly when I watch your videos and hear your voice. This is a relaxing time.

[@Sunflower_that_loves_you]

I have been studying all day , for like past whole week . Today evening the same feeling arose , i was not doing it in a selective and exclusive way !! Also could not practice any of my hobbies So as always thank yoy so much for the video , Lavi💜🌸

[@miss.mysticaluser505]

I just wrote that i need to be practical coz my daily schedule is lil hectic and then u spoke about step 4, step 4 is all I need to hear!❤ I dont know why but i feel relieved after listening to you!😂😂 . Much love and light to u gurl!❤❤

[@lindsayhone5862]

Thanks for the video Aileen. I love how you make everything sound very simple. I remember when I came off anti depressants I worked at developing a healthy routine for myself. Some things I’d do daily, some weekly or fortnightly. Ten years later I’m still doing most of those things, but they feel part of my routine and don’t take much effort. One of the important comments you made was to tweak it to make it work for yourself. We’re all different, so different things will work for different people. Be patient when developing your routine, there’s no right or wrong way to do it. Keep up the great work and keep shining😊

[@lavendaire]

thank you love 💗 same for you! keep shining lovely

[@EvieSaintAnn]

I love this so much. Thank you. I stumbled across this video just today without looking and it’s exactly what I needed. I’ve been feeling so frustrated with running out of time to meet all of my goals. I constantly feel like I’m racing against time and like there’s not enough, but really, I’ve known that I need to be more mindful of how I spend my time.

[@lavendaire]

sending you love & light, thank you for sharing! I think that's exactly what you need - to be more mindful and to truly enjoy what you're doing, one thing at a time 🥰

[@forg-du5dr]

wow, i was just watching your video on reducing scrolling social media and saw this after viewing it!! This is exactly what i need, i am struggling with it currently especially because i'm on vacation and managing time seems much harder

[@r.j3771]

I so badly needed this...being in med school,it's been difficult to keep up with my ideal routine. Thank you so much Aileen 💕💕

[@irinakim9173]

I used to plan too much and didin't do almost anything at the end of the day)) exept from routine that needs to be done and I felt frustrtrated when I realised that all my days were filled with boring chores only. I plan less now and I prioritize some stuff that important to my selfcare, try to do them first thing in the morning when I have more energy or just do them no matter what. So I guess now my selfcare routins are 10 min yoga every morning, 30 min reading every night, some face masks 2 times a week, pool and sauna once a week. I'd like to meet my friends more often, so it is probably a good idea to plan some activity for the weekends too.

[@lavendaire]

sending you energy to start taking action love 💜

[@xxxx-nw8gt]

i love your mind girlie

[@pra-yuktiu5278]

Would love love to include this in my life but having toddler in life is just makes it impossible.. taking out time for exercise n meditation in morning is something i am able to manage and i am so proud of myself.. but really appreciate what u have shown Aileen.. I wud manifest to follow this one day😊

[@lavendaire]

😻😻

[@ndalyoussfi]

Enjoy every day and don’t feel bad ( like i ised to feel ) when my daughter was a toddler, they grow fast and before you know it you will be able to do whatever you want to 😊

[@lmo459]

For me, good sleep and daily prayer are essentials.

[@Kpopnews_jennie]

this actually helped me so much im becoming such a better person thank you soooo much!

[@Hicks-g1m]

I have to practice more on guitar and exercise Aileen you were reading my mind. My exercise is about one hour a day in the morning and I also play and practice piano I plan to buy a drum set and learn bass guitar which I already have. 😎

[@judithpierre3925]

My 2 non-negotiable are adequate sleep and exercise!❤❤❤

[@lolalala-e8t]

thank you so much

[@ericagrider7351]

Love this! I’m definitely going to try this.

[@lavendaire]

so poweful 💎 i love this so much love!

[@tatianavelasco1335]

My favorite Ideal Habit & Routine video! I wish I will exercise daily, and also looking at the daily lists too.

[@kayla_slays_2164]

We need a reflect on 2023 and prepare for 2024 vids, please!! Can't end a year and start a new one without your help😊❤

[@lavendaire]

aw! you're so sweet💟💟

[@clarrzhn]

thanks a bunch, Lavendaire 😊💖 always!

[@traliseaharriell6809]

Thank you for all you share with us! Truly grateful! ❤

[@ClefairyFairySnowflake]

This video was very helpful! Thank you for making it! Stay awesome!

[@treasureharuto7196]

Your activities are my ideal works to do in a day. I love your lifestyle and one day I long to have one like you🥳🙈

[@existing4829]

You uploaded just when i needed it 😭 thank you so much

[@mohsinamansoori5512]

I love your all videos alien, your video always helps me to move ahead . Thank you so much ❤ Lots of love from India 🤗

[@sophiaisabelle01]

We will always support you. Keep working hard no matter what.

[@minmin_leh4671]

Exercise and prayer 🙏

[@ramyasree3201]

fullbody workout and meditation/breathing exercises are my negotiable habits

[@Mohamed_Ismail_Mohamoud]

Thank you so much ❤

[@dreamerslight9090]

You always come with the needed onee❤️

[@BreathingMagic]

My current non-negotiables are morning meditation and guitar practice. I'd like to start doing evening meditations again.

[@lavendaire]

love love love 💖

[@panirahmawati1976]

I love this!!

[@sunnaarnadottir5384]

I've been saying since I was a kid I wish days were twice as long so I had time to do all the things I need to do and also the things I want to do, not just one or the other or bits of both while not quite doing enough of either so I'm definitely trying this

[@nathanielgovan9710]

Thank you gorgeous woman I love your inspiration and compassion 💞💖💕💕💖💖❤️❤️❤️💞💖💕💜💕💖💖💕💖💖❤️💞💞

[@nathanielgovan9710]

Thank you gorgeous woman you’re amazing and please keep inspiring millions of people.❤️❤️💞💖💕💖💞💞💞💞💞❤️❤️❤️❤️💖💖💖💖💖💖💖💖

[@amritamartin9647]

I loved this video! I’ve already started doing some of these. I always enjoy your videos! Can’t wait for the next one. XoxoAmrita 💕

[@annebellamy]

I just take a break away media tictok because it plays up mentally healthy but I love this video ❤️😔

[@edele24ballet]

Two non-negotiables: ballet and morning prayer. [ One physical + one mental ] seems to be common among LaviLoves 🙂

[@lavendaire]

definitely 💟

[@johngomes4278]

What an Inspirational video! My queen 👑

[@elsa_stablom]

Aleen, I really like your videos 🥺❤ Can you share us a video about the new year planning 🙏💕

[@meganb4898]

such helpful advice! Thank you!!!

[@annielee6261]

Thank you so much for the video!

[@shonaassang1053]

My two non-negotiables are reading and being in nature😊

[@ahnaliesemaria]

I would like for one of my non-negotiable activities for 2024 to be drawing, but I haven't been inspired so it feels like a drag to do it. Still, I know from experience that it just takes getting started! If anyone else is feeling the same way, I recommend just starting off with small doodles and letting that count, then working your way up to more full drawings. :)

[@dreamlikediana]

My 2-3 non-negotiables would be, stretch, workout & sleep early. I've def fallen off the rails with my routines. It's really hard to keep them AND be fluid at times. So at least I'm starting off with these. If I really can only have 2 non-negotiables it would be stretch and sleep early. Working out, I somehow end up doing regardless because of snowboarding every week, now it's about to be twice a week. In April, when the season ends, I'll be back to once a week.

[@Demjr.]

meditate before you start your day and exercise when you feel tired (after work inside your home), i like 5 minute tabata exercise

[@theglobecruiser]

Great video! Thanks

[@Jobanpreet98]

Hello Alieen 🪻 Thank you so much for this video 🌸 Well , my two non negotiable activities would be MEDITATING & READING .

[@danluna7916]

So I'll set these in order of priorities 1.) I do my morning routine in an hour and a half I do my meditations, workout, and yoga. I generally look at it as a bundle in a certain time frame. Like things are done in that bracket of time. 2.) Getting enough sleep.

[@lavendaire]

love these 💟

[@danluna7916]

Thank you, and I love the topics brought up on this channel and on the lavendaire lifestyle podcast. I really enjoy both. Thank you for creating both the KZbin channel and the podcast. It's been helpful and very informative. I am grateful.

[@Potterhead819]

I love your vedios so much!!

[@수퍼리치레시피]

my 2 non-negotiable activities are yoga of 15minutes and writing of 25minutes

[@priyankaadvani4943]

My non-negotiables are skin-care, meditating around my coffee, working out and visualization.

[@christin6154]

Loving your Videos 💋💋💋

[@bilgemkrc]

Mine's skin care and studying ♡

[@lylakumar9106]

Love your vids. So inspirational.

[@JonesLeFae]

Yoga 10-20 minutes daily, meditation 5-10 minutes daily, daily walks with doggie, gym or hike 2x a week.

[@rupachemudupathi9569]

Yoga and journalling must

[@anophoria]

I think my biggest issue with selfcare is that I tend get irritated by working shifts, leading to me not being able to get a constant routine. Same with doctor appointments. I feel like I easily get drained from stuff like that, that it's hard to find the energy to take care of Myself

[@sanyin3682]

Two Non-Negotiable Activities for me , doing yoga and chanting

[@ashly6745]

My 2 non negotiable activities is to attend all my classes everyday nd study for 1 hr every night

[@thesparkle1316]

Thankyou

[@juliestyleandstory8934]

I miss watching your video ❤🎉❤

[@swathivaggu8039]

Waiting for new video ❤ finally here...

[@VIVACOSTENO]

Excelent!!! 😊

[@GeneveGaril]

Waking up early, read with God and Exercise

[@Jasmine_Mayy25]

Love it videos

[@koalafrancehk]

Hmm one question, how to corporate with my partner ones? Like I want to have my own routine and me time .. but somehow he ll be part of my life... How to balance?

[@tianasammai]

Maybe try to create your "ideal schedule" and then talk it out with your partner to see when you could both spend time together :)

[@SCXRLIGHT]

I NEEDED THIS!!! Came to me at the right time, thank you love!! 👁️🧠✅🦋🌱🌞♾️

[@lavendaire]

i'm so happy to read this!🥰

[@maythucho549]

I'm stuck and can't get the notion template T_T Help

[@growmmee]

❤❤

[@yuliiiiiu]

Hey everyone! How do you handle with last months? Do you delete list for example for 'November' and then write a new one for 'December'?

[@archangelbastet]

journaling and me time are my 2 non-negotiables.

[@lavendaire]

yes! love them 💟

[@imenaoukli1345]

❤❤❤❤❤

[@edele24ballet]

"MAKE ART" on your shirt 💛🧡🤎

[@DJHKHunter]

Your step 5. is labeled as 4. in the slide

[@MaiBui-s1q]

Aww sometimes my sister subs

[@musabmalik5341]

👍👍👍👍💕💕💕 from coco Babeis by musab malik

[@luna.elin.]

can you also share your work or productivity routine and template?

[@MaiBui-s1q]

514 until the end😅

[@MiGzZ_X1]

I just feel like dying already 😢

[@libragem]

🧃🥛🍵 I hope you'll try just one good thing for yourself .. It might not solve everything, but could make you feel better 🥲🍏🥥🍇

[@leadyros8126]

I like you. Where are you from?♥️

[@annoar9776]

[@juyse9907]

non negotiable: at least 10 mins of stretching and meditation or reflection

[@kattydeleo9035]

🙏✌️🤗🥰❤️🌹📣

[@MaiBui-s1q]

Aileen zu

[@timorrow8018]

Not interested

[@b-6870]

I wonder why you took time out to type this and click on the send option under the video you were never interested in. 🤔 Unless obviously, you wanted to demotivate the person making this video.

[@libragem]

Were you expecting something else and became disappointed?

[@amedamarbaniang6235]

Thank you so much for this! It'll definitely help me get better and more consistent 🤍

[@lolalala-e8t]

thank you so much