How to Not Be NERVOUS on Job Interview Day (Not what you think) | No More Interview Anxiety

[@JacWilliamsVideo]

How do you handle nerves before an Interview? 👇🏻

[@AlfraRed]

For my own reference too, the 5 things are : 1. Exercise before interview for 30-40 minutes hard exercise e.g., running. 2. Keep it to yourself, dont tell friends and family until you get the job. 3. Ring someone before interview to warm up conversational muscles. 4. Don't get ready too early e.g., 3 hours early when unnecessary. 5. Plan something fun for after e.g., going out to dinner, watching a film you wanted to watch.

[@Alps-d8y]

Jac, firstly, I just want to say a massive thank you for these videos. The advice, hints, tips and info you are giving are without doubt absolutely spot on and super useful. And I want to say to everyone who watches this particular video, the tip on having a chat or joining a meeting before an interview is excellent. I try and have a meeting that involves specific work related chat r technical jargon just so it gets my brain functioning for what is going to be a work related interview. But be warned if you're someone like me who can chat and chat and chat, keep an eye out for how long you give your answers for. I was told at one interview that they would only take the 3 minutes of my answer and discard the other x minutes (I'm too embarrassed to say what x was).

[@heltonroyzamorasambola7843]

I agree with the point number 2: they are families and friends want to see your best remember you have fake , toxic and negative people want to keep your sucess down by telling your plans , the best thing to do is that we need to keep that to ourselves and show the best results once geting the job !

[@veggieaussiechick]

Same, I never tell my Mum especially as she goes on too much about it and it gives me more anxiety than I already have and then I end up cancelling the interview. I still get nervous even after 20 years on and off of going to them so they never get any easier for me. Glad I stumbled upon your channel, great tips there! Thanks.

[@clair233]

💯

[@clair233]

🙏

[@kmbewe1]

I agree with not telling. I've never told about having an interview, only if the person was helping with competences or something. It's also helpful when the interview doesn't go well and you don't get the job, you don't have to explain to anyone !

[@JacWilliamsVideo]

Exactly!

[@kmbewe1]

Are you still with the home office. ? I sent you a message on teams , well l sent it to one jack william. I have a presentation am making title how to influence stake holders who don’t agree with you and those with diverse needs. Any pointers example of what such a presentation looks like ?

[@rachelgladstone2972]

Hi Jac, I've got an interview on Friday and my sister who already works for the civil service recommended these videos. They've been so helpful for me to refine my questions and relax, so thank you.

[@JacWilliamsVideo]

Hope it went well, Rachel.

[@kmbewe1]

Oh no , You told !🧐

[@justicepower1255]

Hi Jac, I followed your advice and got a job offer the next day with the Civil Service. I get anxiety prior to an interview especially when my mum keeps asking me questions about it, so I never tell her if I have an intèrview. She makes me feel more anxious. Thanks for all your tips. 😊👍🏾

[@ashganali7725]

I’ll use these tips, and I’m super nervous even though I know the company very well and prepared myself and the stories. I just never had an interview, and I’m only 21 years old, and being interviewed for an operational role at Amazon is making my nerves more. In two days, I hope I do great, and all the nervousness doesn’t come up. Thank you!

[@JacWilliamsVideo]

You got this :)

[@ashganali7725]

@@JacWilliamsVideo Thank you so much. All these tips did help a lot. I feel I did great, and non of the nervousness before the interview I came across. Thank you so much.

[@oumaouma3672]

@@ashganali7725 how did it go??

[@alexandracuckson5905]

Interesting - I’ve got an interview in a couple of weeks and plan to workout first etc. Really great ideas. Thanks!

[@JacWilliamsVideo]

Would 100% recommend!

[@onelastkiwi8041]

thank you so much, i literally struggle to calm down every time

[@JacWilliamsVideo]

You've got this!

[@izabella6705]

I had my interview today for a job in elderly care. I was super nervous but I went on a walk about an hour before it started and it helped alot. Hopefully I get the job!

[@abdurkhan0621]

Update?

[@izabella6705]

@@abdurkhan0621 I got the job!! Im starting in the beginning of june and will work til the end of august

[@lindiwemlambo9410]

My nerves are shot! Second phase interview this coming Tuesday. Definitely going to need these tips, thanks.

[@joejohnsoncube]

did it work?

[@TokyoKazama]

Could you please do a video on how to bounce back after failing an interview?

[@JacWilliamsVideo]

That’s a good idea!

[@steven5221]

Thanks i got the job, your advices helped.

[@JacWilliamsVideo]

Glad I could help

[@lune8280]

thank u!! i have an interview tomorrow ill try these tips out :)

[@JacWilliamsVideo]

Hope it went well :)

[@sgdusdm8225]

brand new perspectives. thanks.

[@alinbodea3480]

Hi. Thank you very much for this video, you helped me alot. I finally managed to get a job after a long pause. Have a nice day.

[@JacWilliamsVideo]

Great!

[@leeklass3907]

For a online interview I would try start the day as near to normal as you would normally. I did my last 2 online interviews from a room in my office and reserved the room I used. I only tell anyone on a need to know basis that way it adds less pressure as you say . I have been lucky with the online ones as I havenot been asked to be dressed differenlty to the way I normally would for work. The first time since before pandemic I had a face to face interview it fealt odd being wearing a suit.as well as traveling on my own to an office on London over an hour from where I live. I have had to go back to work or have my lunch and return to work after interiveiws . I avoid first thing in the morning and late afternoon interviews if I have theoption of selcting a time .

[@marieljadem.9694]

I agree with work out first.

[@JacWilliamsVideo]

Definitely a game changer.

[@jadedevereux860]

Iv got my interview today, and both my parents have already said good luck and called me up… Iv been throwing up all morning because I’m so nervous…

[@JacWilliamsVideo]

I hope it went well :)

[@jadedevereux860]

@@JacWilliamsVideo it did, Thankyou so much, this video really did calm my nerves down. Honestly Thankyou❤️

[@JacWilliamsVideo]

@@jadedevereux860 love to hear it!

[@H-thusle]

Bruh🤣

[@jadedevereux860]

@@H-thusle scary shit

[@Messihaz]

I thought this would be another bland and generic self-help/mental health video with tips like "believe in yourself" and "don't overthink" but I was pleasantly surprised. These are some very good tips and advice, especially the exercise part and planning something for yourself regardless of how well the interview goes, Cheers.

[@JacWilliamsVideo]

haha I don't do generic stuff. Glad you enjoyed.

[@MaraLatorre]

I have my third and final interview tomorrow and this video is super helpful...

[@JacWilliamsVideo]

Good luck!!

[@BonBonToro]

Interviewee: _sweaty and huffing and puffing at the interview_ Interviewer: A-are you okay? You look exhausted Interviewee: Yehhhhhh I'm okay, just ran around the block for a good hour or so

[@yasmeenkaram9780]

I just realized I do this naturally before watching this video. But brilliant ideas 👏

[@JacWilliamsVideo]

Great to hear!

[@eleanor1052]

thanks! doing all this tomorrow :)

[@myaa8794]

I'm trying to go from a teacher to an office job 🤣 the questions are definitely more difficult lol

[@JacWilliamsVideo]

I can imagine it's a bit of a change!

[@afrozmohammad226]

Thanks man

[@marieljadem.9694]

My anxiety is worse i throw up..

[@windypausanos9460]

I totally relate

[@funlearning5408]

Same

[@JeremiahB444]

Lmfao right there with you!!!

[@marieljadem.9694]

Goodluck guys..

[@Justinjmv]

But how did it go

[@yuujii682]

I wish I see your video before interview

[@sham5819]

I don’t think it’s normal how nervous I get 😅

[@beaconbrotherz]

Same, I hate talking to people

[@stevenhamid4168]

Hi! I like your video and wishing the best on your future.. Quick question I want to get into making my own channel as well on real estate. I was thinking of getting the sony cyber-shot zv-1 as well do you like it so far? And can I ask what program do you use for editing and text? Thanks

[@JacWilliamsVideo]

Hey! thanks a bunch. Yes the ZV1 is great It was a great purchase. I'm actually going to make a video on my experience of using it as a new youtuber. Overall, I would recommend :) I use Final Cut Pro X

[@stevenhamid4168]

@@JacWilliamsVideo thanks for getting back to me. Im a complete newbie so all this is new to me!!! I want to make videos on real estate... Would final cut me okay for beginners?!

[@JacWilliamsVideo]

Yes it would or you could even IMovie which is free :) depending on if you have a Mac obviously

[@James-ld6qh]

Went to the gym this morning before my interview but I'm so ill, so I'm just going to get high on Sudafed instead! But I still have my first 15k run in the bank from the other day...

[@JacWilliamsVideo]

Sudafed > squats, haha - good luck!

[@phanikiran9826]

I think my reason for nerves is the fear of rejection. How to overcome that?

[@JacWilliamsVideo]

I have a video about this on my channel :) how to overcome rejections/failures

[@phanikiran9826]

@@JacWilliamsVideo I’ll watch. Thank you for your quick response.

[@lalosalamanca7131]

Just bombed up an interview.

[@JacWilliamsVideo]

On to the next one, don't worry it will come :)

[@justicepower1255]

Hi Jac, I followed your advice and got a job offer the next day with the Civil Service. I get anxiety prior to an interview especially when my mum keeps asking me questions about it, so I never tell her if I have an intèrview. She makes me feel more anxious. Thanks for all your tips. 😊👍🏾