How To Not Lose Muscle While Boxing

#boxing #mma #fight #martialarts #gym #muscle

[@ekayy.8]

How To Balance Boxing And Gym ULTIMATE PROGRAM🥊🏋️‍♂️ www.boxingandweightlifting.com

[@juanmanuelgomez1512]

You know u hit hard but im insecure that i dont hit hard any good words to boost mi confidence bro

[@jengs5601]

Bros gonna fight his barber in misfits boxing😂😂😂

[@PowPow-yp9rf]

Another tip that is based is do weight training as well. 3 times a week, compound exercises.

[@omari2306]

You are right 3 times should be enough for a boxer, we are not trying to put on excessive mass.

[@Notfakeultra]

I don’t know how you find time to lift weights 3 times a week, I can barely find time to lift once unless it’s the weekend

[@omari2306]

@@Notfakeultra No weights needed, only bodyweight is enough to train the body, you can workout with calisthenics from home, the only piece fo equippement that you'd need would be a pull up bar, and if you can't afford one you can just look up for a calisthenics local park.

[@PowPow-yp9rf]

@@omari2306 exactly and compound exercises will lead to explosiveness and strength

[@omari2306]

@@PowPow-yp9rf Yessir that's the routine Joe Frazier and Lomachenko followed, pure cardio and calisthenics.

[@Treppin43]

Y’all gotta leave this man alone he just tryna teach us something

[@amensbuildingjourney]

Fr😭😭😭

[@asistenmiserfa]

U got problem with your Barber's too?

[@user-tw5xv1hi2j]

Like your videos man really want to learn but I can't cause my parents you know don't like fighting stuff

[@1yanyiel]

How can I get a good barber while being a boxer?

[@user-mn2lq3hl2u]

Thank you

[@tbafafgaga9493]

How to not lose your Barber*

[@youtubeenjoyer36]

Its simple i just dont warmup, no running, no rope I just go in cold

[@amensbuildingjourney]

Sprinting raises growth hormone too

[@EL-13]

Nice short

[@Mr.Morax6572]

One point of boxer need muscle😂😂😂

[@clay6697]

Bra i used that pic first change it💀im the real one

[@bildinx]

One question bro are you an Amateur Boxer or a pro boxer and if any of two how many Fights u did till now I'm just asking

[@sergeantkawaii8070]

Damn I should prob work out my abs huh

[@SriyansQuandaliusJefferyson]

Summary: try to maintain your maintenance caloric intake and eat adequate ammount of protein

[@piskopatandi3985]

What do you all think how many calories we do burn in a 90 minute box training session ?

[@mambak9]

Do i split the meals up or can i just eat the amount that i need in one shot and be done for the day

[@user-pc4sm2wk2t]

What if I’m fat and I want to start boxing

[@serialkiller288]

If you do martial art that burns calories you should automaticaly trade your gym with calisthenics its more practical to do calisthenics

[@muaythairaja]

New age bollocks. You think old school Great S like Ali, Foreman used to count calories and protein?

[@user-wq5yy7do2k]

Hey wats that red thing on your neck

[@vtecbanger3180]

Take hmb

[@sammythebull116]

How to track calories?

[@aliassem1035]

Myfitnesspal

[@musigamer2000]

Why dont you become a boxer. You'll definitely win every match. Please respond to this comment

[@liamfawcett4316]

First comment

[@garthzxskybro]

wtf is that haircut

[@user-tw5xv1hi2j]

Like your videos man really want to learn but I can't cause my parents you know don't like fighting stuff