How to Nourish Your Soul to a Healthier Life w/ Heal Squad All-Stars

[@shanequinichett425]

I have been learning how to cook for myself slowly but surely, lol. One of my favorite part-times is eating. I remember getting so excited when me and my family would go out to eat when I was a child. I plan cooking more meals on my grill when it heats up outside.

[@linaloves7879]

Hey Maria, could you please make a what I eat in a day video series for a week? It would be helpful to see examples of meal plans and recipes. Love the podcast!

[@masego2flower]

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