How to Overcome Anxiety (at Work)

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Linda Raynier

Linda Raynier

Күн бұрын

Пікірлер: 211
@LindaRaynier
@LindaRaynier 6 жыл бұрын
Have you ever experienced social anxiety at work? If so, which reflective question resonates with you? Let me know your thoughts below!
@faizaunnisa6967
@faizaunnisa6967 6 жыл бұрын
Hi Linda Raynier, I have started my first job this month and I really needed some advice,😅 especially on this topic. Thanks for this video. I love your channel.😘 Any advice for my first job?😊
@stocker104
@stocker104 6 жыл бұрын
I experience social anxiety at work, when I was at school, parties, literally everywhere for so long it sucks
@Heynow96
@Heynow96 6 жыл бұрын
Are you feeling that you are too less or too much? You should feel neither, you should feel yourself, always enough.
@EvgeniyaJZ
@EvgeniyaJZ 6 жыл бұрын
Well I'm 5'0 with a tiny tiny figure. I always look like a child. I was bullied at school for over 10 years by all these tall people who looked down on me. Today, when I'm 30, everyone still looks down on me because I still look like a 11 year old. It's literally impossible to have people, especially higher ups, look at me as a capable adult
@MorganBennett
@MorganBennett 5 жыл бұрын
I look at the mirror and take a deep breath
@lecoj2323
@lecoj2323 6 жыл бұрын
I have been working for almost 5 years and I still have my social anxiety, I rarely talk to my coworkers, they said, I'm too quite, that I don't talk.much stuff about me. I communicate when its only work related. social anxiety is worst. The struggle is real. 🙄😑🙁😔
@maxpayne206
@maxpayne206 6 жыл бұрын
Mstery2323 have u told them you have social anxiety I do them they leave me alone and understand what the hell im going through everyday
@Shoppingisfun245
@Shoppingisfun245 6 жыл бұрын
Most of my coworkers don’t even speak to me.. I gave up and only talk when I have a question or need help with something... but I’m always polite and grateful for their assistance though it seems that’s not good enough for them..
@rosiosjack
@rosiosjack 6 жыл бұрын
@@Shoppingisfun245 me also since im the only new in the group and they dont talk to me. I felt ignored😣
@559ceci
@559ceci 6 жыл бұрын
Mstery2323 I feel like this too!!!!! I’m so happy I can relate. Mamby not happy that you have to deal with this too but it really is a pain in the ass
@gissneric
@gissneric 6 жыл бұрын
Co-workers don't understand it that's why they make up stories about you. They think you're antisocial or a loner which I'm not. They just don't know the struggle. I don't expect them to understand just don't judge.
@richieish
@richieish 6 жыл бұрын
Thanks for this video. I used to feel this anxiety years ago. My anxiety came from my lack of confidence in my abilities. Once I started studying and learning regularly inside and outside of work, I felt comfortable in my own skin. In fact, I could discern between hardworking positive coworkers and the more egotistic ones. I'm still learning, but I'm in a place where I just want to do my best and network with people who feel the same.
@CutieRingoJoy
@CutieRingoJoy 5 жыл бұрын
Not only do I have social anxiety....I sucks at doing tasks / remembering how to do the next day, I’m the kind that needs to do 10000 times to remember, and I need to be thought Everyday because I forgot it the next day. I might need to take down notes.
@jjdani4694
@jjdani4694 3 жыл бұрын
I’m going through the same. I hope you’re doing well now.
@KayleighLouisexox
@KayleighLouisexox 2 жыл бұрын
Oh my god I’m the same. This is why I struggle to learn to drive also, I get so nervous i forget what I’m doing and by the time the next week comes for the lesson I’ve forgot what To do. Can memory be affected by anxiety? I’ve just qualified as an OT and also find myself that I should be confident now in most things I do everyday, yet it comes to each day and I have to really think about what I’m doing and forget how to get into things?
@librarystudyntour
@librarystudyntour 4 жыл бұрын
I’m a pretty confident person, but ever since I got my dream job, I started looking for approval in every single conversation. I looked for “thank you” and “this is good” even to the level when they say “this is good” instead of “great” I feel that I was short of the expectations. Work has become stressful and I was on edge all the time. I think I found one major issue and I’m going to work on not seeking approval from outside.
@leo309
@leo309 5 жыл бұрын
I just started as a waiter in a very busy restaurant and this video definitely helped me.This is the first time I have ever worked and I feel very anxious during my working hours.
@MzEccentricAlien
@MzEccentricAlien 4 жыл бұрын
Exactly what I’m going through
@tamnadvardis7039
@tamnadvardis7039 3 жыл бұрын
Ok sorry, are you able to function very well? Because my own start 4 month ago it devastating my brain is foggy
@activate__motivation
@activate__motivation 3 жыл бұрын
This is something more common when you come from 9-5 job to restaurant or vice versa because then it gets very confusing.
@anonymousplayer8174
@anonymousplayer8174 2 жыл бұрын
I'll be working as a part time employee in the holidays and I'm extremely nervous because I never worked before. I'm not nervous because of the people I'm going to be working with or the things I do at my job, I'm nervous because of the amount of time the job asks me to spend working in, and that I have to work for long hours
@tts6030
@tts6030 6 жыл бұрын
I'm going through this struggle in school. Really applicable.
@fitfuelplanner
@fitfuelplanner 6 жыл бұрын
Hey just know that it gets way better after school, one important thing is to make eye contact with people as you pass and say Hi or Good Morning, kzbin.info/www/bejne/g2mqhJlrmL52rKc best of luck, You got this!
@chrisrodriguez1377
@chrisrodriguez1377 6 жыл бұрын
I start a new job tomorrow can't sleep
@teamichigo75
@teamichigo75 5 жыл бұрын
How did it go?
@caseypromise
@caseypromise 5 жыл бұрын
Chris Rodriguez - you still at your job? 🤗
@chanelx5325
@chanelx5325 5 жыл бұрын
Im feeling this way now.
@RoxiLog
@RoxiLog 5 жыл бұрын
Hi how are you know?
@krepler
@krepler 5 жыл бұрын
This is me right now 😩😕 the over thinking is not worth it.
@kellyzhao8648
@kellyzhao8648 6 жыл бұрын
when i speak the first language, no anxiety at all, turning to english, full of anxiety. i feel like there are different people in my mind
@emz-zc4ep
@emz-zc4ep 6 жыл бұрын
Same here. You're not alone
@jouwayriyaable
@jouwayriyaable 6 жыл бұрын
Same.
@cogtroper
@cogtroper 5 жыл бұрын
To me is the other way around.
@joz4044
@joz4044 4 жыл бұрын
kelly zhao same here. Everyone says that I am shy and quite. But that is only the case in English environments
@bread5414
@bread5414 4 жыл бұрын
@@cogtroper god..yes, I feel more comfortable talking in English compared to my 1st language
@DayoSamuelMastery
@DayoSamuelMastery 5 жыл бұрын
As someone who's had a great dose of social anxiety in my life... And thrusted into the limelight to speak, train and facilitate learning experiences for people, it was tough for me at first. One lesson from this video is beaming the light on me. That was my way out. I learned more about myself and it inversely helped me learn more about others. And so now I teach others how to do same. I now make videos on that topic. You can stop by anytime 😊
@brittany7895
@brittany7895 5 жыл бұрын
Thank you so much for this! I was really feeling defeated this morning when I decided to do a KZbin search for "how to combat anxiety in my professional life." Your video has helped me to start thinking a little differently and I'm hoping for better outcomes in the future.
@ThiriPhyoThaw
@ThiriPhyoThaw 6 жыл бұрын
As I am an Asian girl This resonates me a lot especially when I was a beginner at work. Thank you for this video Linda❤️
@RWong83
@RWong83 6 жыл бұрын
How do I overcome the anxiety of a new job/role ? How do I manage the first 30 days 60 days and 90days. Would be great if you could share some tips on this
@yosihabloespanol
@yosihabloespanol 6 жыл бұрын
Laydee Rach if you have anxiety you need to be present and relax and do the best. You can do it, girl. Don't worry.
@C4L4M1TY
@C4L4M1TY 6 жыл бұрын
Thank you so much for this. I'm going into a new career field and have been wondering how to boost my confidence. I appreciate you breaking it down here.
@AmareshAsmara
@AmareshAsmara 4 жыл бұрын
I've watched a lot of these videos but none off them are serious, it's like their talking to children. You are a great woman for having articulated yourself so on point. Much respect and love sis
@hayajaved9316
@hayajaved9316 4 жыл бұрын
"know your worth , it's not about working hard" , this is what I've been telling myself as i tend to work my a** off when studying just to suppress my inner critic and then end up being bitter if I don't get validation 😭 sometimes, working *really* hard CAN cause suffering 💔
@shayla9894
@shayla9894 3 жыл бұрын
I just had my first day at work today, now anyone about to start a job, don't worry you will be okay. Anyway, I had my first shift at a small cake shop today, I was with the owner her husband and myself. Now I know what your thinking, that sounds great, well not for me. The owner spoke that was hard for me to understand, so she would not explain anything and when she did I could not understand. So I had to serve people without knowing anything, so I keep making mistakes, worry, asking questions, I had so much anxiety and it was so hard. The owner said she wanted to fire me on the first day, because I couldn't serve customers. So I ask her for a second chance and I will be working 5 more hours next week, so hopefully I can be better.
@marleytomson6928
@marleytomson6928 6 жыл бұрын
This video helped me a lot. A deeper level on how can i adjust my attitude towards my co workers especially if your in a job where it values this slogan "Wait until you bcome". I'm glad it changed my mindset on how can i interact with them . A million Thanks!
@James22862286
@James22862286 6 жыл бұрын
On the topic of addressing negative feelings of ones self within - I've learnt a HUGE part of career success (and success in dating, and everything else in life), is due to superior communication skills. All CEO's, leaders, and (clearly) yourself, have exceptional communication skills. When you look within yourself and you realise you don't have these skills (or at least not to a level that's leadership quality), and you realise success REQUIRES these skills, then how do you recommend such a person 'overcomes' these feelings and continues to feel valuable and not feel less worthy than 'management' that is talking to that person when that person know's he/she won't get into management with his/her level of communication skills?
@ooo8421
@ooo8421 4 жыл бұрын
any tips a year later?
@Princess0ftheLight
@Princess0ftheLight 3 жыл бұрын
Any tips would be much appreciated✨🤎🌻
@Jessica-dt9by
@Jessica-dt9by 4 жыл бұрын
I'm Asian and I truly appreciate your video that addresses the struggles I have, which are to always lower self to the elder/higher-level people... Your video helps me so much!!!
@anonymousplayer8174
@anonymousplayer8174 2 жыл бұрын
what job u working in
@Andrelour
@Andrelour 7 ай бұрын
It's all in our thoughts! The key to success here is to know how to react to your own thoughts. I'm still working on that
@Bird-justabird
@Bird-justabird Жыл бұрын
Just stumbled across this. I was diagnosed with generalized social anxiety disorder recently. GREAT advice. Dig deep! Reflect! Understand yourself and appreciate the lesson it's teaching you! Thank you. Subscribed!
@sherryidibo2304
@sherryidibo2304 5 жыл бұрын
The whole management team I just can't be around with..just so judgemental about everything..that is why I keep distance between them ..and just show my work proffesionally. Great video.
@Shoppingisfun245
@Shoppingisfun245 6 жыл бұрын
I’ve been at my new job for 5 months - most of my coworkers don’t even speak to me..
@VanessaGonzalez-do2hf
@VanessaGonzalez-do2hf 3 жыл бұрын
aw whenever there would be a new co worker with us i always help them feel comfortable. im sorry about that. Im in this position as well but ive only been here for almost two weeks.
@Shoppingisfun245
@Shoppingisfun245 3 жыл бұрын
@@VanessaGonzalez-do2hf uh yeah.. well needless to say I’m no longer at that same job anymore 🙄 I quite.. again..
@thebahana
@thebahana 2 жыл бұрын
The challenge is trying to have genuine social interactions at work. Many people put on a mask at work in order to appear polite and professional. The small talk and banter often isn't done to connect with others.
@RawHoneyBee
@RawHoneyBee 2 жыл бұрын
I grew up in an asian household as well, my mother is from Korea so I am learning alot about how to act socially, and that it is ok to think positively of yourself and still be able to practice humility.
@jonathanwhittingham4387
@jonathanwhittingham4387 3 жыл бұрын
Thank you for this amazing video! This helped me so much, I just started a new job as a waiter and I've been so anxious talking with the managers, but your talk about past experiences opened my eyes. I realised that my parents taught me to behave and respect my elders and I have carried that into adulthood. I'm gonna try to learn more about myself and let go of the past! You are amazing and thanks again!
@ooo8421
@ooo8421 4 жыл бұрын
Been at the new job for a week so far. I don't feel anxious while actually at the job, but the minutes before and driving there I am always anxious. I'm anxious thinking about going to work at the new job too. At my other job i've been at for 4 years though, I don't feel any anxiety. Hopefully it's temporary and I overcome this!!!
@bread5414
@bread5414 4 жыл бұрын
I feel the exact same way, it's way worse for me when I'm not at work. How did things go for you?
@ooo8421
@ooo8421 4 жыл бұрын
@@bread5414 Well I worked there for two weeks for every weekday before quarantine (I'm 18 and its part time at a school). I definitely still was uneasy before going, Idk if its cause my new sleep schedule still needed to be broken in, as well as my new busy days. I think my anxiety turned into a nervousness and a bit of excitement sometimes, probably cause I hadn't introduced myself to a few people yet (doesnt help that i found out my crush apparently worked there and I was left outta the convo despite being cool wit everyone but her cause I'm too nervous around her) but for the people I did meet and bond with a little I was excited/comfortable to have them to talk to to feel included (not counting that one crush instance.) My anxiety was also stemmed from if the kids would listen to me or not, which they didnt a lot of the time since I'm new. By the end of the 2nd week before spring break/quarantine I was relived and made a solid foundation but I really wish I had time to pretend like I didnt know my crushes name already and introduce myself to her (she seemed a lil timid around me as well despite her goofy personality). I think things just took a little to get used to and introducing yourself and just being yourself will take it's time for you to be comfortable. Hopefully ur crush doesn't work where u are. The school year prolly wont continue but I'm sure next year or if theres a summer program my anxiety will reset as I only worked there for 2 weeks before getting COMPLETELY settled in.
@bread5414
@bread5414 4 жыл бұрын
@@ooo8421 oh wow.. I'll be 17 this year. I worked for about 1 week and three days before quarantine and I started work again yesterday. Luckily my crush doesn't work here (I don't have a crush) 😂 I was experiencing what might have been anxiety attacks for the past two days and I kinda made myself sick from worrying the night before last. I think it's because I've never worked at a proper job before and I'm working as an intern at a fairly large company. Right now I feel so much better than before so hopefully this will go away. I'm so glad to hear your story, I hope you and your family will be safe during this pandemic :)
@bread5414
@bread5414 4 жыл бұрын
@@ooo8421 Good luck with your crush too👍😂
@internalintelligenceagency1866
@internalintelligenceagency1866 6 жыл бұрын
Hi Linda. At UPS as a Package Handler I experinced Social Anxiety on my lunch break when every one spoke to eachother in groups. Eventually, I left the job. Being an Entreprenure allows me to speak less on my own time having more social flexibility. I'm always into Personal Development being very determined and make my decisions against more authorative figures in a situation where I'm correct. This idea builds more confidence.
@katherynestrada9975
@katherynestrada9975 3 жыл бұрын
Today was my first day of work and everyone knows what they’re doing , who they’re dealing with and everything and I felt so alone and weird. I got home and bursted out crying bc of overwhelm or idk but I feel horrible
@lifeandmorechannel2987
@lifeandmorechannel2987 3 жыл бұрын
Same feeling. What industry are you in? How are you doing now? Im crying everyday coz of wrk. I hate my job. It literally gave me anxiety. I had to go to the doctor and im having heart problems at the moment coz of stress. I dnt knw what to do coz i cant just wuit coz of financial obligations. 😢
@katherynestrada9975
@katherynestrada9975 3 жыл бұрын
@@lifeandmorechannel2987 I was in retail but now I’m a cashier I’m doing a lil better... it gets a little better with time you’ll get used to it
@anonymousplayer8174
@anonymousplayer8174 2 жыл бұрын
I'll be working as a part time employee in the holidays and I'm extremely nervous because I never worked before. I'm not nervous because of the people I'm going to be working with or the things I do at my job, I'm nervous because of the amount of time the job asks me to spend working in, and that I have to work for long hours
@evelynedeparis2736
@evelynedeparis2736 6 жыл бұрын
Every time I need to be coached concerning the professional environment I look at your videos, you are amazing. Thank you very much for the great job you do.
@emmiedelweiss
@emmiedelweiss 3 жыл бұрын
I never felt comfortable, never being able to be who I am in school nor work place my whole life. At work, I need to focus on work and don’t know how to do small talks. I don’t go to company gatherings and also I enjoy spending lunch hour alone. I’ve been misunderstood my whole life. It’s not that I don’t like them, I am just doing what’s best for me by guarding my energy around people and focusing on work. In social scenes, at work place, I’m coated by social anxiety and hate being the center of attention. Due to this, I have to work much harder than naturally social people to prove that I’m a good employee because I don’t play smart with the office politics. I always feel being left out and misunderstood while everyone else building relationships, becoming closer, being forgiven countless mistakes because they are likable, and getting promoted.
@sarahjeffery3877
@sarahjeffery3877 5 жыл бұрын
i have anxiety and many other health issues overcoming my anxiety at work/job interviews is my goal this year i always get nervous at any job knowing that i fear judgement
@anonymousplayer8174
@anonymousplayer8174 2 жыл бұрын
are u feeling better now
@SuperLuda17
@SuperLuda17 6 жыл бұрын
This is great material! Useful, simple, genuine!
@willieward7419
@willieward7419 2 жыл бұрын
I appreciate this video. I have always known myself from a young age and will never change.
@monte4955
@monte4955 6 жыл бұрын
Wow...truly one of your best videos to date and I have been a subscriber since you pretty much started. You went right into the core of the issues. Your extremely insightful and love your nonsense way of getting to the heart of the issues. The locus of control in human psychology is an extremely important aspect of not just only work but life in general. Great job Linda much appreciated.
@LindaRaynier
@LindaRaynier 6 жыл бұрын
Thank you! :) Glad you enjoyed it.
@Maiseymax696
@Maiseymax696 6 жыл бұрын
This spoke to me on a spiritual level
@Tribunal1023
@Tribunal1023 2 жыл бұрын
I am grateful for your material. Another good one. I’ve watched this multiple times today already
@sudhirmalik2021
@sudhirmalik2021 6 жыл бұрын
The very valid point of knowing Who am I. Once we know Self then we know the other persons too, and two things get guaranteed; increased confidence and lesser miseries.
@CikRaoSharmizabtAbdRahman
@CikRaoSharmizabtAbdRahman 3 жыл бұрын
You really point out the reasons and how to overcome the problems especially in communication
@DrJonTam
@DrJonTam 4 жыл бұрын
1:40 How can I learn how to communicate better to my co-workers and my bosses so that they can see me as leadership potential? 2:21 Qualities of a great leader: authenticity, genuine and knows themself 3:10 Question #1: Is there a place inside of me that is seeking their approval? 6:30 Question #2: Why do I feel less or smaller than these people in their presence? 9:09 Question #3: Do I know how to truly be myself and express who I really am?
@Alexa-wf2gq
@Alexa-wf2gq 4 жыл бұрын
I miss my old job but I had so much anxiety doing drive. I’ve grown and I want to go back doing what I was good and I want to go back better than ever
@robinsharma5238
@robinsharma5238 6 жыл бұрын
Thanks a ton Linda for helping people like me in such an amazing way, resolving problems of mankind. Truly appreciated!
@nicoletiana
@nicoletiana 2 жыл бұрын
I needed this. Ever since i started work outside of making my own money, i noticed i used to get anxiety before going into work, thinking of going to work and actually being at work. It's slowly subsiding but ugh.... i can't wait til i feel completely comfortable at my workplace 😫 anxiety is so draining.
@KayleighLouisexox
@KayleighLouisexox 2 жыл бұрын
I’m exactly the same. :(
@KayleighLouisexox
@KayleighLouisexox 2 жыл бұрын
It makes you feel incompetent at life and your job. It makes me feel bad and lazy but I want to work, I just hate the feelings that come with it
@anonymousplayer8174
@anonymousplayer8174 2 жыл бұрын
I'll be working as a part time employee in the holidays and I'm extremely nervous because I never worked before. I'm not nervous because of the people I'm going to be working with or the things I do at my job, I'm nervous because of the amount of time the job asks me to spend working in
@arvdosal
@arvdosal 4 жыл бұрын
How do you know so much about this? You are the better psicologist ever. Emotional intelligence, eq, is over anyone that I have ever met. Itt amazing !!!
@anonymousplayer8174
@anonymousplayer8174 2 жыл бұрын
I'll be working as a part time employee in the holidays and I'm extremely nervous because I never worked before. I'm not nervous because of the people I'm going to be working with or the things I do at my job, I'm nervous because of the amount of time the job asks me to spend working in
@sophiepaul6303
@sophiepaul6303 4 жыл бұрын
This was so helpful! I start my new job today and am feeling anxious but this was great to watch before I start
@climateconcern23
@climateconcern23 6 жыл бұрын
I believe I am good but I really struggling in some of interviews and public speaking. This illness really turn down some opportunities along the way. I am grateful for your kind and generous heart to share in that matter you could able to touch many souls who are in need of these. Love From Philippines.
@superlyobsessed
@superlyobsessed 6 жыл бұрын
Wow this really hit all the points I knew I had to work on... in the end it's back to understanding myself 😩 thanks for the refresher, this is super helpful!
@blahoxe
@blahoxe 4 жыл бұрын
I knew that your stuff was reliable as soon as I started this video. Great work.
@rikshop
@rikshop 6 жыл бұрын
Hello Linda, I just want to thank you for you for sharing these videos and most of all thank you so much because I successfully pass an interview for a new job and your advices were a major help in this sucess. Oh for your information I live in France. Bye
@princesslaxmi.a.7160
@princesslaxmi.a.7160 6 жыл бұрын
This Video has been of an immense help to me. Thanks Linda you just opened my eyes.
@zhangchiwang4379
@zhangchiwang4379 2 жыл бұрын
I can’t say enough just how helpful this video, or all of your videos is. Thank you!!
@kouyajia496
@kouyajia496 6 жыл бұрын
WOW your 3 questions really hit me hard... I needed this
@Goldenn299
@Goldenn299 6 жыл бұрын
Good tips , I get social anxiety when i go to interviews
@pete5668
@pete5668 6 жыл бұрын
Job interviews. I'd rather have a root canal. On every tooth. On the same day.
@alyzza1753
@alyzza1753 4 жыл бұрын
@@pete5668 🤣😁
@gracesheme1434
@gracesheme1434 3 жыл бұрын
I love the way you put this I have severe anxiety and you said this in a way I can relate to thank you very much 😊
@mingakinsgibayuxds7542
@mingakinsgibayuxds7542 6 жыл бұрын
Omg!!! You speak my mind! Best video on KZbin by far on this topic. Thank you! When you said that as an Asian you are always told to respect your elder, it can totally relate to that. I started my apprenticeship lately and on the first day of work, the senior nurse asked me to address her as ‘tu’ (informal you) something you do in french speaking countries. And I just couldn’t bring myself to say that and I continued addressing her as ‘vous’ (formal you) and I explained to her that in my culture, we address someone with higher ranks always with respect, of course I was not gonna tell her it’s because she is older than me 😁 I struggle with social anxiety everywhere with any group of people. God it’s so hard to smile and be sweet when I’m not. 😫 And I’m 30 🤭
@prateekbhardwaj9943
@prateekbhardwaj9943 6 жыл бұрын
omg you r so right, being Asian i also had the same mindset about giving respect! but you are right.
@gleek267
@gleek267 6 жыл бұрын
I still continue to go through this struggle. Thank you for this video Linda!! :)
@EleniBell
@EleniBell 6 жыл бұрын
I so needed to see this. Just binge watched all your videos and this is absolutely my favourite one! This really isn’t talked about enough- thanks Linda!
@leanneostro3438
@leanneostro3438 4 жыл бұрын
I think this is so helpful, thank you for sharing this knowledge. Such an important topic!!
@caseypromise
@caseypromise 5 жыл бұрын
I wake up every day nervous about going to work as if I’ll be in trouble......but I’ve never been in trouble. The anxiety is intense and overwhelming, making me constantly feel as if I’m going to make a mistake and fail. Also I feel like a child in front of the principal every time I’m talking to my boss.
@leslieevans9705
@leslieevans9705 4 жыл бұрын
Linda i have watched most of your interview videos for my upcoming interview on Wednesday. Guys wish me well because there are a lot of competent guys going for the same role. Any more feed for me i will be grateful. The role is Safety Officer.
@juliosousamatos8080
@juliosousamatos8080 6 жыл бұрын
Thanks for the video, Linda!
@Subaska
@Subaska 6 жыл бұрын
I'm suffering a lot due to this thanks Linda
@bebec5081
@bebec5081 6 жыл бұрын
Thanks for sharing another great video! You are simply amazing at what you do! Have a blessed day! 👍🏼
@dees1107
@dees1107 3 жыл бұрын
I just started a new job. I have anxiety everyday. It has only been 1 week. The training is intense. It’s a lot information to retain. There are other employees in this training class, and 3 different trainers who we interact with throughout the day. It’s embarrassing when I’m asked a question in front of everyone . I immediately get anxiety, and forget the answer.😏
@darthlucas759
@darthlucas759 6 жыл бұрын
Let it go? 20+ years of trauma carried into adulthood? Easier said than done
@eggegg8181
@eggegg8181 5 жыл бұрын
This
@NEWLILLYHOT
@NEWLILLYHOT 5 жыл бұрын
Do you really want to carry that baggage around your neck? Forgive and let go. Dont be a slave to it
@composer772
@composer772 3 жыл бұрын
only thing someone could do is forget about it and leave it in the past
@PresswayComics
@PresswayComics 2 ай бұрын
I find myself ONLY with social anxiety at work, school/College/University, gym, and places where I know I’m going to know people for a long time . If it’s in public I don’t mind being around people, because I know that I’m not going to talk to these people all the time. I have had strangers insult me, out of the blue, randomly. At the moment it’s work that gets to me, because I’m trying to not make mistakes and cause conflict with others. I’ve had people in my life get angry with me, such as family members, friends, coworkers, teachers, and strangers. It’s because of aggression, that I don’t believe I can form relationships with people.
@lian_park
@lian_park 6 жыл бұрын
I just moved to a new workplace and needed an advice like this! Thanks Linda, always:)
@r.n.285
@r.n.285 4 жыл бұрын
You always highlight interesting subjects. Thank you.
@russellg3775
@russellg3775 6 жыл бұрын
Thanks Linda, I found this video really helpful even though I had to pause a few times as it was a lot of information to take in!
@nicoletaf.9290
@nicoletaf.9290 4 жыл бұрын
so true, thank you for true words!! to apply in everyday life!
@Shmoopie
@Shmoopie 6 жыл бұрын
Thank you so much! Needed this!
@sygb.550
@sygb.550 3 жыл бұрын
Thank you .. really The struggle of being adult that was brought up in asian/eastern household is really self confidence damaging
@DavidJohnson-pd6tt
@DavidJohnson-pd6tt 4 жыл бұрын
Linda you are amazing thanks. Your vids as always are hitting the nail on the head.😍
@maddievuyyuru7538
@maddievuyyuru7538 6 жыл бұрын
Hi Linda, great insights into, why people feel less about themselves . Being an Asian I completely agree about how the upbringing influences individuals through out their lives. I am also struggling a lot with this issue. To add one more layer to this problem, I think being an immigrant holds me back in certain situations to be completely myself.
@shangluntsai6787
@shangluntsai6787 6 жыл бұрын
So helpful and informative, thank you
@evelynedeparis2736
@evelynedeparis2736 6 жыл бұрын
Really a great coach, I appreciate all your video
@CutieRingoJoy
@CutieRingoJoy 5 жыл бұрын
The first time I realised I had social anxiety was when I was in secondary 2 our whole secondary 2 had to go door to door to explain about saving water. I couldn’t even move or speak I just stayed still and walk away cause I don’t know what to do.
@piazapetit145
@piazapetit145 6 жыл бұрын
Wowwwwww u opened me up and got me thinking ,thanks
@burberries5844
@burberries5844 3 жыл бұрын
Thanks helped a lot
@lecoj2323
@lecoj2323 6 жыл бұрын
Thank you for this Linda. ❤
@CK-ug8nc
@CK-ug8nc 6 жыл бұрын
This is a very helpful video even for a person like me who has just found their first job and has the front register to serve....😰😰 but now I think that I can actually do this!!! Stay strong and breathe people!!!!!!!!!!!😆😆😆
@urabans124
@urabans124 6 жыл бұрын
really needed this. thankyou
@mavellecruz9248
@mavellecruz9248 6 жыл бұрын
You are awesome !!!
@aymanslewa9398
@aymanslewa9398 6 жыл бұрын
Thanks for the great video
@tamazarthamza3678
@tamazarthamza3678 6 жыл бұрын
Great Work and intresting subject...I wish I'd knew this before...
@maimoussa7394
@maimoussa7394 6 жыл бұрын
You are really great that was so helpful thank you Linda!🙂
@Kilikina616
@Kilikina616 3 жыл бұрын
What about when you don't want to be social? I've found that I get too personal with coworkers and it ends up biting me in the butt. I have no interest in making friends at work, I just want to go in, do my job, leave, and get paid. How do you grow in a company when you don't want to kiss butt or build relationships? 😕
@drealeewilson2309
@drealeewilson2309 2 жыл бұрын
This is me.
@layab22
@layab22 6 жыл бұрын
WOW!! That sure was a great video...very useful advice. I have shared it on FB.
@AmareshAsmara
@AmareshAsmara 4 жыл бұрын
Same with germany authorities are treated completely differently and almost put on a pedestal, coming to n.america I didn't understand this even though I knew its different here, until you just explained it makes them feel uncomfortable. And it makes absolute sense wtf lol
@ordinaryname8567
@ordinaryname8567 2 жыл бұрын
I have ADHD I started as a dishwasher in my company and moved up to a cook in a month but I don’t say hi to anyone or greet them yet I’m very successful and the majority of people respect me and like me and are always chatting me up and trying to be my friend but some are haters and I just wish I knew how to communicate better but at the end of the day I feel I’m just me and I could care less about the people at work I just go to work , to work and mind my business but some people think I’m rude or just a dick cause I don’t small talk with them or try to engage them but I’m just minding my business.
@lucianogs
@lucianogs 6 жыл бұрын
Thank you!
@goodvibeswithau1179
@goodvibeswithau1179 3 жыл бұрын
Thank u for this... ☺️🙂
@IceXiumin
@IceXiumin 3 жыл бұрын
great tips
@OzmaOfOzz
@OzmaOfOzz 5 жыл бұрын
I was cool at the interview but the whole officr seemed dark and had a bad vibe.. then i saw my own desk, in a corner, dark, no natural light, feels like in a coffin, ive been with no job for 8 months, maybe that s why is hard for me to come back to colleagues,idk. Im taking some benzos to cope with this.
@evelic
@evelic 6 жыл бұрын
Linda, your videos have been giving me clarity with my job search. Could you please tackle the subject of applying to multiple job offerings at the same company? Im having doubts if the job offers i see on the job sites are real or if they are even hiring (some job openings get renewed every month). I would greately appreciate your take on this overall situation.
@activate__motivation
@activate__motivation 3 жыл бұрын
On Craigslist you have to be kind of careful but I do is don't share your resume with everybody, I'm a smart-a##, you can either write a cover letter or a email templates on every email that you sent, alert people sell your resume nowadays. Anybody can come up with a nice looking job offer just to get your credentials. Indeed and other job web are more verified rather than Craigslist. Whatever it is it's better to share less information
@rickysolorio9
@rickysolorio9 5 жыл бұрын
Great video! Can you do video about asking a girl you out you are interested in at work?
@dearbrave4183
@dearbrave4183 6 жыл бұрын
Wow! Thank you!
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