How To Overcome Emotional Hunger

[@Scorpion-b1e]

For me, going to a public place to find connection when I'm already feeling disconnected makes me feel worse and more isolated

[@bella-bu9en]

Same

[@EldenRinging]

same, this is a weird advice🤔

[@AC-ni4gt]

It takes effort to get to that public place. It's something to give yourself credit for. Because I actually don't like going to one myself.

[@_Geist]

same, it just doesn't work. strangers on the street won''t suddenly fill the void of family and social trauma, unless someone is that desperately in denial to pretend it's that easy to forget and move on. it takes people who aren't strangers and have empathy to build the bridges to make being out in the world worth it FIRST.

[@brandonclay6572]

I get the idea; but the world isn’t so compassionate nor accepting of someone who is sad.

[@ItsJennyA]

This channel saved me.

[@susanpettitt713]

Happy season from UK Jenny x

[@ItsJennyA]

@susanpettitt713 from Myanmar x💕

[@AshleighWheatley]

Me too

[@r1na7di]

Literally yes

[@A55a551n]

Same here

[@joshuamorgan4]

These always seemingly hit at the right time

[@Ian-h5t]

You're not alone ♡

[@AshleighWheatley]

❤❤❤ me too so thank you

[@Himaa2515]

True

[@oeskimoron]

ikr i was just about to cut another slice of cake

[@zhen_leo35]

I know, right

[@thatgirlonyoutube-v9g]

I embarrass myself sometimes when I get so desperate to find connection 😢I feel so pathetic and I can't even tell anyone

[@deadinside8781]

Well you told us, and it’s ok. I want to reach out and I think I’ve tried, but it’s like I have to pry things from others. They’re don’t seem interested. I can only hope I make friends. I don’t even have much online friends and none are women. And I never head irl friends.

[@Realtalk101perspective]

I literally cried listening to this because I was in a constant state of yearning for connection with others in the past two years. I have always felt lonely and never really. I've been so heartless, pessimistic, and mean for the past two years that I haven't listened to my emotional needs up until recently.

[@cashton8578]

I cried too

[@selen-m2h]

My emotional hunger makes me seek comfort foods because it's easiest to access. These days I try to strengthen existing relationships, have gratitude and offer compliments. Mindless scrolling is hard to not to do when you're feeling awful but I hope everyone struggling can get through it.

[@A55a551n]

Timestamps 1). Understand your emotional hunger 1:10 2). Create an emotional first aid kit 1:59 3). Declutter your daily life 2:43 4). Fill someone else's cup 3:27 5). Practice mindfulness to soothe the ache 4:07 6). Have an attitude of gratitude 4:51 7). Strengthen existing relationships 5:29 Hope this helps you out. Hope you have a nice day. Sorry this is so late. 💙💙💙💙💙💙

[@jessieh9127]

Thank you for posting this

[@A55a551n]

@jessieh9127 not a problem

[@RayPeng-07]

Bless you guyz for the timestamps. Love them always x3

[@Delphinus_96]

Im taught that moods and feelings are internal and attitudes can mitigate between people, we can choose to refuse them. Emotional hunger sounds like a void… self love is good, but it easily turns toxic when overdone! … personal and professional connections are essential for healthier emotional life.

[@FreedomUninterrupted]

BLESS YOU!

[@ProudTurkroach]

I once felt so lonely that when a female friend of mine hugged me, I was happy for over a week I got a cat and now I never felt sad or lonely again I swear cats understand emotions better than humans

[@erselo2477]

You just needed a pussycat

[@juniperandspice]

Your little angel in disguise 🥹

[@grantcurtis5200]

the part about a female friend of yours hugging you made you feel happy for over a week is so relatable

[@ProudTurkroach]

@grantcurtis5200 Yeah bro she gives the best hugs Her hugs can heal any pain

[@badass.bob1]

Cats 🐈 make great companions 😊

[@MarleyLeMar]

I was an unwanted child and always treated that way. I dissociated a lot. As I survived and grew stronger, I turned to my Creator and Power higher than my toxic parents. I felt a sense of divine love, and it has grown. It's not simplistic or easy, not hollow platitudes, or pseudo friendships. For me, it's what truth feels like. I don't have a soft place to fall in my relationships, but I do feel truly loved and I feel authentic. I hope this may help someone who needs to hear it. Everyone has a path, and I think yours isn't finished yet. I hope I'm right.

[@Junk-t6v]

Through loneliness the Lord can drive you to Him.

[@MarleyLeMar]

@@Junk-t6v Love it!

[@maryannehickey2741]

Wow. I’m sorry for your sad beginning and I see you’ve risen above it. Congratulations. You are an inspiration to me.

[@cherryblossom9348]

You are❤​@@MarleyLeMar

[@satclass9632]

I’m happy for you!!! You Went through a lot and you are at peace with yourself. ❤

[@sandiletwala3001]

I've been emotionless and cold hearted for years now and honestly I got used to it to the point where I push people away and started isolating myself from family and social connections

[@g_schtka]

I'm the same and I'm pretty much hopeless by now, don't know if you are too, but just to say you're not alone.

[@sandiletwala3001]

@g_schtka I'm not hopeless I just stopped caring and just live life and do what I want

[@Ian-h5t]

While there may be reasons I don't know, at the very least don't let it keep you from new connections. As humans we crave interaction. Its such a powerful force. I know how hard it can be, maybe not to the extent that you do, but there are things worth feeling, and risking feelings for.

[@recoveringsoul755]

I've been there, except family are the ones who disconnected from me. We are social creatures. Sometimes we have to find new people to be our family and friends

[@sandiletwala3001]

@recoveringsoul755 I understand and respect your opinion

[@sallywhite7678]

Lying quietly in my bed with my cat, listening to him purring, and thinking about small but valuable things that meant a lot to me that day. Example: meeting up with a married couple I don’t see very often, and thinking about the sweet smiles on their dear faces. It doesn’t take much for what the world would call a “small” thing to become a treasured memory in the heart.🙏❤️🐈

[@erselo2477]

You have a nice pussycat

[@AprilGay]

Awe....😊

[@kayleighdriessen]

This month my cat who has been with me and my family for 18 years had passed away and on his absence I realized how his companionship has brought me alot of emotional fulfillment like he was my guardian angel in disguise, the kind of emotional connection I wish I wish I could establish with another human seen as how modern society struggles to remember what we are really meant to prioritize instead of money and status and popularity. Recently we got a new kitten for whom we are ready to give him the best life possible once more.

[@Yukajoseph]

Cool-videos! My five-year relationship came to an end a month ago. The love of my life chose to leave, and I can't stop thinking about him; I love him so deeply. I've done everything I can to win him back, but nothing seems to work. I'm feeling frustrated and can't imagine my life with anyone else. Despite my efforts to move on, I just can't shake the thoughts of him. I don’t know why I’m sharing this, (but I really miss him)

[@QueenJessica-z5j]

Saying goodbye to someone you love is difficult; I know this from my 12-year relationship ending. But I was unable to simply let him go, so I made every effort to get him back. I eventually sought aid from a spiritual counselor, who was able to help me regain his affection.

[@Yukajoseph]

It's interesting! How can I contact a spiritual counselor most efficiently, and how did you find one?

[@QueenJessica-z5j]

Father Obah Eze is a wonderful spiritual counselor who has the ability to bring back your ex.

[@QueenJessica-z5j]

He can assist you; he is Father Obah Eze, and he possesses immense powers.

[@Yukajoseph]

I just sought him up online thanks to your helpful information. remarkable I just checked Father Obah Eze online, and he's really genuine. Thank you again ❤

[@francini1100]

When I'm feeldown and lonely, I visit the children who live next door. I always leave feeling happy and loved.

[@Kahleetovlogs]

If you’re reading this…you are loved. Don’t give up on finding solutions for your emotional starvation 💁🏾‍♂️ you got this 👏🏾👏🏾👏🏾

[@a1treb33]

Thank you so much for this message ❤ God bless you

[@taygillam7075]

I've been on this planet for 28 years. And I've been searching for a way to fill the void for the better part of 20 of those years. There is no solution. Knowing what I want only makes it an unattainable goal. You can't force love to happen, and at this point in life, it's too late to think it'll happen. I've given up on fighting the void, it's simply a part of me now. Nothing and no one is going to save me from the pain, but at this point I'm numb enough to not really feel it much. Don't go giving out false hope unless you really understand the depths of the void

[@Kahleetovlogs]

@@taygillam7075 only 28 years on this planet and you wanna talk about a void being unfillable is crazyyyyy. I’m a firm believer in manifestation. If you keep telling yourself stuff like this then you’re making it a reality. We all have our own individuality which makes humanity so beautiful yet complicated given certain circumstances. Billions of people on this planet, if there’s a will there’s a way and I know someday you’ll fill that void and look back to this comment thinking “damn…they were right I just had to push a little harder”. Hmu if times ever get too rough though, always here to offer a different perspective on things or give out some confidence boosting : )

[@MarleyLeMar]

​@@taygillam7075 I hope what I'm going to say will help you. I know it will help me to share it. I was an unwanted child and always treated that way. I dissociated a lot. As I survived and grew stronger, I turned to my Creator and Power higher than my toxic parents. As I felt a sense of divine love, it has grown. It's not simplistic or easy, not hollow platitudes, or pseudo friends. For me, it's what truth feels like. I don't have a soft place to fall in my relationships, but I do feel truly loved and I feel authentic. This may not work for you. Everyone has a story, and I think yours isn't finished yet. I hope I'm right.

[@TheForgotme]

​@taygillam7075 oh honey, u are soo young yet. There is definitely time to turn it around. As my dad always said, "you can do anything you set your mind to".

[@turqoisturtle3726]

This actually really helped me realize why I keep randomly wanting to get back with my ex even though I know she's toxic

[@wread1982]

😂😂😂

[@AltDubbers]

This explains so much of what I've been feeling lately, I'm so glad I'm not alone 🥺 thank you for this. ❤

[@ultimatewafflegaming1018]

i yearn for love and connection because i dont have it... i love myself but its not the same as love from another..the only way to satiate that hunger is to receive love and connection sometimes it is exactly what i need i am isolated and alone and it hurts and its not healthy, no amount of mindfulness or self love will help this when its love you need..i am content with my efforts i love and respect myself but i still need friends and a lover because im human and humans need connection as we are social beings none of us can truly be alone it is against our nature

[@tobes8059]

I'm with you there. Every time i start feeljng this way the end realisation is always the same, nothing can replicate what i want and it feels like a smack in the face every time. Everyone telling me i should love myself first etc and be happy alone and it's like I am ? And i do? But now what? Its not even about validation i just dont want to fall asleep in a cold bed every night but aside from just getting through the night and focusing on hobbies during the day i havent found anything really useful unfortunately. Hope you find something

[@kennedykingmaniii]

It’s amazing how these videos always seem to drop at the most relevant times! Exactly what I needed to hear. Thank you!

[@home.seeker]

love youself & be honest with yourself ♡ u are loved more than you think

[@ChelseaSteadman-cc1nz]

Ive never clicked on a notification faster!

[@Vartulkumar1]

This channel had been such a good influence on my personality 🛐

[@YourNickIsTaken]

I dont understand my needs. I was not allowed to have needs for 25 years. Now i have to re-learn.

[@clydeferrier7596]

Yeah I think I'm there. Wish it had been sooner; now I'm riddled with anhidonia and even knowing if something is making me happy or not is hard to discern. Went to see family for Christmas morning yesterday after not seeing them in almost a year because of my social anxieties, then spiraled when I got home, completely exhausted. Thing is, I don't know what's triggering the anxiety and didn't feel it when I was there yesterday or even leading up to it. Finally got on disability and can start to see a psychologist soon, I pray it helps. Best of luck friend

[@bradleebowers8203]

Yeah identifying with this probably not the realization I need right now I'm not allowed , that's the right voice right? Fvjkjsbsv

[@DikshantJi-fr3ek]

I love this lady she made me MATURED

[@laurasohn8332]

That gratitude journal is like the Christian approach of counting your blessings every day and thanking God for what He's done for you before as well as how He has helped you every day

[@recoveringsoul755]

When my world was destroyed, I started a gratitude journal. A "few things each day" was ridiculous. So I aimed for one. Sometimes all I could come up with was breathing. But, it was only things to be grateful for. So, when I was especially down, reading it would help.

[@laurasohn8332]

@@recoveringsoul755 counting your blessings every day is something that Christians see as a gift as well. If we're still here and we still wake up every morning, that means God isn't done with us yet and we still have a purpose that he intended us for. So, every day that you're alive is a gift from God. Lamentations 3:22-23: "The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is thy faithfulness" when you look at a verse like This, sometimes it's all you need even when you're going through a rough time in your life

[@laurasohn8332]

@@recoveringsoul755 counting your blessings every day is something that Christians do to remind themselves that they're alive and every day you wake up again means that God isn't done with you yet and he still has a plan for your life that can't happen without you Lamentations 3:22-23: "The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is thy faithfulness" Looking at a verse like this even when you're going through a rough time really helps when you need a reminder of what God can do for you every day even when you might not ask him to

[@maxbrotman1444]

Merely intending to enjoy what you already have can make those things more enjoyable. I am grateful for my soft and warm bed, and now it suddenly feels softer and warmer.

[@retroreview6178]

Dang I wish “He” did something for me after all of these years of suffering and hoping for help but either he doesn’t exist or even god doesn’t like me

[@Dewwwwwwwww]

Aren't it sad that we all are in pain...Like, despite what we think about others, they are also having a void in their heart. We can't see it...We will really be successful only if we can regulate our emotions instead of supressing and avoiding them. You're not alone. Just know that you deserve lots of love😊❤

[@JackTheGamerspy-uu2py]

Thank you ❤️ very much ❤. Hope you doing well too ❤❤

[@angelgrace1175]

Wonderful video! These actually help, make a journal, reach out for support, YOU ARE NOT ALONE. I discovered the hole in my heart was a lack of self love/care. I abandoned myself so often in care of other people's emotions I couldn't be present within my own mind. Because I self abandoned, I suffered. I thought it was selfish to think of myself first. However I learned that in order to be "there" for others I need to be there for myself first and foremost. You cannot give what you do not possess. To the person reading this you are loved. 💜

[@honeybee.drawss]

Exactly what I needed right now. Thank you

[@Ian-h5t]

Dont forget you deserve happiness ♡

[@AshleighWheatley]

Me too thank you

[@honeybee.drawss]

@@Ian-h5t thank you so much, it's getting harder and harder to believe that but I hope you're having a good day

[@honeybee.drawss]

@@AshleighWheatley you'll get through it

[@PsychologywithLewie]

When you feel good about something, share it with others right away, and I don't mean "share" by posting on your social media. You could share by calling or texting a friend

[@infinityknowledge5828]

Life will give answers after the test

[@anavilceanu7715]

Mulțumim! Foarte utile sfaturile!

[@omargabrielsanchez4263]

I swear psych2go must have cameras watching me or something 😆😭

[@dymoure]

Just went through a breakup, and I needed this. I wouldn't say she was a toxic person at all, which makes it harder because I just really miss her and all the times she made me smile. :) I'm really grateful for what we had while it lasted. I hope she's alright.

[@EpsilonBlue-c7b]

I really needed this one today. Didn't sleep well, was tired and cranky all day. One of my things is doing the cleaning in the house. It not only needs to get done, but is my contribution to the community, since I live in a house with several others. We all do our part, but I go above and beyond with things like cleaning windows, door frames, mopping the floor and stuff most people don't regularly think of. I live a very solitary social life, but usually make a point of spending a few minutes here and there throughout the day chatting with the guys and making jokes before I once again return to my room for 2 hours. It's a delicate balance I have going on here. I also regain energy by reading books, which I have plenty of. I'm an INTJ, if you're curious.

[@victoryamartin9773]

You sound like the perfect roommate, which I've been searching for like, forever.

[@EpsilonBlue-c7b]

@victoryamartin9773 Thank you.

[@somethingredblue9235]

I literally have been doing it for last two years. And life has truly been wonderful since then. I thank this channel and universe for the sweet pat on my back. Thank you ❤

[@folajimiadeleye1082]

There's a psychic behind this channel!!!

[@imnotstu81]

social media is the worst

[@kujo62]

I died of emotional starvation about 3 years ago after a 20+ year-long battle.

[@crustycarhartt]

Same. I've tried all these suggestions and I'm still lonely and depressed.

[@_Geist]

this is painfully relatable. i am so sorry for your loss of self.

[@321GhostRider123]

That Video just naild my situation. What do you do if the only reason to wake up and stand up is the reason that this is just how you do things? I feel so alone my chest screams please someone hug me and hold me thight and yet i'm too shy and introverted i can't manage to talk to anyone outside and all the dating app's just don't work. I just want it to stop. I recently start crying just out of no where so i don't even want to leave my apartment anymore cause i don't want anyone looking at a 31 year old man crying like a kid...

[@LightblueStar27]

Yeah, I kinda relate you...

[@dijabarry245]

I wish I knew how to help. But at the very least I wanted to highlight how brave you are for going on despite that heavy feeling in your chest. I hope you'll manage to get over the hurdles that make it harder for you and that you find someone to walk that road with you.

[@_Geist]

it feels like you described my situation to a T... you are not alone and i would give you that tight hug that you need.

[@grantcurtis5200]

that's exactly how I feel, I just feel like screaming nearly all the time, and I even ask girls for hugs, but none of them give me one, and worse, my relationship with all my female friends is slowly getting worse, despite my efforts, one of them stopped even saying "hi"

[@SamuelToma-k8o]

I have to admit, from all of the loneliness in my life it's nice to see something that can understand and express that feeling and even try to help.

[@Zanthum]

Be careful with the things that you have exercise. It's not reasons for someone to like you. That can quickly dig the pit deeper when paired with a desire for a partner if not careful. It can lead to questioning if there is some other thing about yourself that pushes people away in spite of all you have to offer. THIS IS NOT TRUE. I have been falling into this pit myself the past few weeks so wanted to give the warning to others.

[@bramblej1084]

6:26 after my ex left me I have felt lonely felt like hole in my ❤I was depressed for weeks could not eat or sleep it was soo bad.but I still love her because I really wanted it to work out but . I didn’t really get a chance to help and fix it I tryed my best I hope we get back together because this pain is hurting too much I really want us to work out together I can’t stop thinking about her it’s been 2 mouths I hope you see this Michelle 💙

[@Aids_Viscunti]

If you dont mind me asking, how old are you and how long were you together?

[@sanaonly2639]

😢

[@Onyx102783]

Not gonna lie, since I'm so busy and overwhelmed, my only available emotional first aid kit is having a FWB. It gives us a way to satisfy and experiment new stuff without the requirements of emotional connection and relationship maintenance.

[@vamsimnath111]

Nothing is forever. That thought helps me stop emotional hunger.

[@icewizard1007]

it was a perfect timing. I have emotional hunger and this video helps me thank you:)

[@_Geist]

you can do all the other advice til you're at death's door, but reaching out to friends and/or strangers who make it abundantly clear they feel no responsibility to care about your needs, will never feed the starvation of missing connections with family and friends you need to be able to trust in order to build a life for yourself. making new friends over old wounds rocks boats and causes drama that there is just no energy left to contend with. isolation is literally the only safety from the hurricane of everyone else's self-obsession outside.

[@AC-ni4gt]

Reminds me of something said in Naruto: Shippuden. "A hole in the heart". No wonder Kushina, Gaara, Naruto and B have something acting as an anchor for them. Not just love. But that emotional connection.

[@MrEmo_69]

I love painfully craving for all of the options mentioned and distracting myself from my existence cus the people that surround me are distressing and i will not trust them with everything 🔥

[@6617adrian]

This literally has that feeling that it’s reading my mind

[@mariettestronck149]

I very often feel this craving for connection, especially since my souldog passed, 2 months ago. I‘m scared to find myself hardening right now… and closing myself off to any connection really… The one thing that always re-connects me to my own heart though, is a walk in nature, wherever I am. Sensing my feet on the ground, feeling the breeze on my face, enjoying the sunshine or rain, taking in my surroundings & thereby noticing life and what it has to offer… just made and continues to make a huge difference to & for me, every day…

[@carol9791]

Why don't anyone get that sometimes we yearn for another person bc we wanna hook up ,have fun play pool play cards be intimate go on a trip ...im tired of these perfectly normal wants and needs that are essential for our social and mental wellbeing being deemed as bad and something we should supress ,call a friend instaed is ridiculous HONOUR YOUR FEELINGS theyre your birthright and there no shame in wanting to shate your life whenever and withever you want .

[@AdrianScanlon]

I loov the final part where psy feeds the heart. 🥰

[@AC-ni4gt]

Same.

[@tennesseejermyn7705]

Timing divine as always

[@Inevitable.Change]

Sometimes giving becomes too much. I lost everything by constantly giving.

[@Ian-h5t]

Im a psych student, and new to the channel. I was checking out a different video when this came up.

[@Dewwwwwwwww]

This channel heals you inner child❤

[@Octomaggot]

Imagine thinking this advice is good lol

[@MareaRayneOleander]

When emotional hunger strikes me, the same strategies never work twice. I always need something different every single time. Of course the one thing i know for certain keeps me feeling better is something that's damn near impossible. How do you convince someone that you share living space with to completely stop talking to you? When hearing their voice triggers your ptsd that that person doesn't believe you have, how do you tell them to stop? How do you regain composure after those wayward interactions? How can you stop getting triggered by the mere sound of someone's voice when they won't stop talking to you no matter how much you pull away and clearly do not want to interact with them?

[@_Geist]

i am so sorry you're trapped with such evil behavior being forced on you. i'm at a loss for what to do in this kind of situation too, but you are not alone. it is a living hell to have nowhere else to go and no one else to talk to who takes you seriously as a lifeform. the only thing that feels like it would help is if there was a Human Rescuing Service For Traumatized Abuse Victims, but no societal institution wants to take responsibility for how much abuse exists every second of every day. it is not your fault and i wish you the best from the bottom of my heart. you deserve to get away from that person in a way that you don't have to hear them ever again if you don't want to, and this is your permission to try anything that feels right to get away. you deserve freedom from triggers.

[@Swadheenta06]

😢

[@claireclarita6702]

One thing I learned is that I cannot control other people, but I have power over myself, so in your situation I'd move away to take care of myself. Short or long term. Much strenght and love.

[@ashleyklump4638]

Id like to comment about #4. Trying to fill someone else's cup while your cup is low or near empty isn't exactly a good idea. It can be more exhausting and can suck energy that you need to care for yourself. I am not saying its a completely bad idea. But, I would do a self check/self care to make sure you can before you work on filling another cup.

[@samikshatripathi9472]

I've never been here this fast ..thank you, I've been facing so much difficulty in this..I cried a lot nd needed some comfort perhaps hug but there was none ,I didn't know whom to talk about it or how to...I hope this helps me..thank you

[@trudesja]

Try Jesus honey, you won't regret it. Resources like these are great too, especially a channel like this that does it so well. But Jesus is the answer. Just an heartfelt prayer to him, telling him everything u think and feel, ask him all the questions.

[@sharononeill5483]

Please speak to your doctor counselling if it’s an option,it was life changing for me especially if you don’t have any friends or family you can talk to?it really does help if you find the right therapist🫶 iv been there before to 🧡 and as you can see from all the comments and views of this video your not alone, this will pass proud of you for being open and talking about how your feeling that’s a great start, please make sure and be kind to yourself along the way ❤

[@KyuubiNoAstralokk]

Be careful filling the needs of others dont create another emotional burnout as well as being aware of energy vampires that look to exploit the goodness in others. This is not saying dont help people, because in essence, helping a loved one can be a very good feeling and help us feel more connected with ourselves, its simply just be careful who that energy is given to. Some people just dont seem to be satisfied no matter what you do or treat people like toys and cookware. Always important to maintain your own self care boundaries and say no to anyone you suspect is exploiting you.

[@EsperagonChannel]

4:43 Me watching this video outside at midnight.

[@kdramaloverarmy-g4j]

This is exactly what I needed right now

[@mannysidhu7723]

Hm, what to do when you’ve already filled the void with hate and anger and just… spite for your very existence?

[@beyza4720]

How are you feeling now

[@mannysidhu7723]

@beyza4720 still alive. that counts, i guess

[@beyza4720]

@@mannysidhu7723 saying reconnect with nature or spend time with your loved ones might be the boring answer that you think wont solve your problems, in my case spending time outside alone, walking for hours while trying sort the stuff out in my head, opening up the strangers online and making new connections, joining new courses etc to meet and spend time with entirely new people was the solution for me. of course it all doesn't happen in an instance. but I hope you feel your peace again

[@ChoompaLoompa1985-uw8lw]

We are moving to an increasingly unempathetic, divided world. However hard it was...it will get worse.

[@kristakemp2658]

Yup. Definitely not helping with the loneliness

[@AshleighWheatley]

You guys should help a friend of time in need

[@EldenRinging]

I wished I wouldn't taste anything, then I would eat more healthy. But since I can taste and my dopamin is triggered through junkfood, I keep coming back to it.

[@Jockwardia]

Lack of meaning drove me to alcoholism. Once I got help with finding meaning in life and help with my mental health I got out of the alcohol pit.

[@_Geist]

i'm glad you found the help you need

[@margaritakleinman5701]

All of these suggestions are excellent, and I do follow a number of them. Really very helpful.

[@Atrii-uc3li]

This has got to be some suspicious coincidence because I was just feeling so out of my mind all alone in my room.

[@xZieiqps2-hejks]

thank you for existing psych2go

[@samikshasharma5988]

My past experiences has made me strong..I don't crave emotional intimacy anymore

[@DianeRaindrop]

I crave a connection, but im disabled and im homebound. It's extremely isolating

[@rolfathan]

Great video. That popping/knocking sound effect is VERY grating though. It's constant too.

[@LaLa-pz6ih]

As an introverted avoidant attachment person with physical touch as love language, this helps a little. I want a connection with someone but I hate texting, calling, or going out. I want a friend, and maybe a partner, but it is difficult since I prefer to talk to people face to face, but going out makes me anxious and tired.

[@ruthviks6318]

I just take deep breaths. That sometimes doesnt work. So, i bear it thinking that everyone in class hates me for no reason.

[@zachp419]

WEIGHTED BLANKET and restorative yoga and TRE butterfly pose are part of my emotional first aid kid!

[@swordsnorchids1997]

It's hard to connect when people always make you think wtf is wrong with you? 😅

[@_Geist]

this, so much.. like, how does one justify reaching out when people can't imagine that one could think or feel differently than they expect, and then feel entitled to joke or insult about it? the risk taken to open up provides no reward of connection, only punishment via shame. being ostracized is not the choice nor action of the one who gets ostracized

[@laurasohn8332]

I use things like that crocheting and playing with my kitties

[@anuruksuriyaarachchi3988]

Thank you Psych2go, by the way .... This video indeed resonates with me. 1. I actually wanna know this as well. Why do my brain knows that having a romantic relationship is just a gratification of a thing that only lasts for 6 - 12 months and still crave for it. Why does my mind try to make relationships (that often fail) through telepathy without running away knowing it's painful? Why can't I stop feeling sorry about the things went wrong (also a part of it could be intimacy issues but not one of the largest proportions of it.) 2. Honestly, the "friends" make it worse and it's clear that they're pretending to show that they're busy, I think I can only point out only of the friends who's actually not that way at the moment. Somehow, I don't know. 3. Yeah. I do agree with this and it really comforts but only when we're capable of volunteering. When, we feel like we wanna do something but if something unknown still bothers, it's really uncomfortable to face. 4. Ah ha.... 5. Thank you! I never knew about gratitude journal, somehow, in general, it's true that I feel happy by showing gratitude but really feel more hurt if I feel I didn't show it where I should have shown it later. 6. Yeah, as someone who kinda walked out from the internal prison especially with biblical narratives, I feel better now and get the support that I need while disregarding all the hatred I get according to societal expectations. Somehow, it's not that surprising most of the time sadly. Somehow, better than before.

[@lil_cinnamoroll]

Hi psych2go! I'm 15 years old and have been A HUGE FAN since I was 12! So, for the past couple of months, I've been dealing with social media addiction. It's something that felt like an escape at first, but now it's taking over my life. Can you please make a video on how to stop this addiction/ how to live in the real world without it?

[@DTD19933]

this video is so freaking specifically Targeted towards me

[@Silent.Presence]

I love this amazing channel so much ❤ so grateful for your work! I see books in the description box which is also so helpful ❤ and this voice, exactly this voice is the best for this channel ❤ i love everything in this channel, absolutely everything!!!

[@Таволга]

Я сейчас прохожу этап сильного эмоционального голода.. Живу в России . У нас почти заблокировали Ютуб, почти невозможно смотреть.. Для меня в последнее время эта платформа стала другом и учителем и в один момент это всё резко оборвалось.... Оххх, сколько невыносимой боли сразу.. 😢😢 Ощущение опустошенности .. А ведь когда-то я мечтала избавится от зависимости соц. сетей.. Печальный парадокс жизни ( Спасибо за хорошие советы и поддержку. Желаю прцветания вашему каналу.. ❤

[@Craftdream-q7x]

Thank you for making this video. I need it.

[@RayPeng-07]

The only emotional "first aid kit" which I have, is this chanel. And yea I have all this mentioned in the video, but in my case it is the need of "connection" But not any kind of connection. I mean a special, deeper and healthy ones. BUT on the other hand I actually don't feel lonely. It is a need in connection in an actual partnership. BUT some complicated life obstacles causes that I can't have it...

[@SycrosD4]

I’m here right now…

[@AmandaGrace-y2c]

thank you I was lost for years but I think I know how to handle my situation now

[@SoLTheArtist]

Thank you for making these videos. 🙏🏾

[@becauseyes6234]

What do you do when emotional hunger is so normal that you barely think about it but it never goes away

[@sararamadan7151]

I liked this video and, Amanda silvera's way in telling is amazing

[@RosaRez]

For me I pray God and express gratitude to him for everything, being grateful helps me a lot stay grounded and positive 🙏🙏🙏I also hold myself so tight and express all the love that I need to hear to my self and reminding myself all my qualities by stating positive affirmations about myself and it works for me ❤

[@Immanuelm.8]

Merry Christmas, guys. Thank you😊🔥

[@marcushanson6352]

The more thirsty we are, the less discriminating we can become about what we drink.

[@TheNonameHousehold]

This channel is better than better help 😌

[@SoulDigester]

I NEEDED THIS VIDEO 😭😭😭

[@tushihaider]

I never told anyone about my depression but I took a test & somehow my friend saw the results on my phone. And she freaking laughed.

[@purplereine04]

Is she really your friend? 🤨

[@EldenRinging]

I've never met new people at a coffee shop.🤔

[@lanehacker4545]

I’ve isolated these before and to honest after everything I’m not sure if I can love. There’s a void but I don’t think a person can fill it and I don’t want to be a waste of someone’s time.

[@Domachui]

Try joining something like a club or organization that has good people in it. I took a semester off of college because my mental health got to an all time low, but I've realized some things and I want to change. I am a week away from packing and heading back to college. I am joining a college catholic youth group which I met with once in october for a retreat and I felt so happy being with good people and fully being myself. I am also joining a social work orginzation as well. So find something where you can fully be yourself but do it with people that will support you and find a group that does positive and healthy activities. I get it, it can be really hard, I just learned I have autism, I also have depression, and I have anxiety. But in the end you are in charge of your future and it also takes time too. Stay strong. Also working out helps a lot too and eating healthy. Hopefully this helps someone :)

[@TheDecadenza]

Unfortunately I am insatiable I've tried filling the cups of others just to be begged for more In turn nobody has been able to give me enough I can't list anything I an happy about or grateful for I have not gotten any better even by helping others or trying to help myself

[@AC-ni4gt]

Have you tried checking on what you feel like you're missing? I had to look at things my emotional hunger is telling me I was missing. I was missing: safe space, a sense of connection, and physical comfort. The physical comfort came in hugging a pillow or stuffed animal or wrapping myself in a blanket burrito.