How To: Pistol Progressions

[@tudormiller8898]

Great video. Watching from London UK 🇬🇧

[@katlinstewardson3684]

Watching 3 years later and can’t see the narrow-stance squat demonstration due to it freezing. Is it just squatting while keeping the legs together?

[@LR-ce9vp]

Sí

[@LessIsMoreXOXOXOXOX]

Jessica, this video freezes just as you start to explain practicing the narrow sqaut and it does not play again until you are already practicing the boxed pistol. Is it possible you can reload or repost?

[@CFJaakarhu]

Thanks. We are working on it. Are you still having this issues? We just watched the full video.

[@LessIsMoreXOXOXOXOX]

Thanks for your reply. I just tried playing the video again and I am still having the same issue. It plays fine until 1:46. It then stalls, pixelates, and the sound goes out. The video picks back up with normal playback at 2:31. Is it possible you can email the video or repost it to your website? Is anyone else experiencing this same issue?

[@lovelove110356]

LessisMoreXOXOXOXOX YES, I am experiencing exactly this same issue!

[@jaylawson01]

Still freezes

[@Andy97906]

You have such beautiful skin.. and that helped out a lot.. the bands always help so much.. every time I went to do a pistol squat it felt like my knee was gonna shred apart when I broke parallel..

[@FreeMotionEquine2012]

Bummer on the video. Glad we got the most if it. TY!

[@MrGutemhagen]

Completely in love

[@boyoboyo704]

Run that by me again 😏😉

[@petrolene_performancecoach]

Ditto

[@piko3058]

Y does she have a male body frame?