How to Pivot in Boxing

[@Tony_Jeffries]

Do you got any topic request in boxing? Comment down below! Watch next: 5 of the best 6 punch combinations for boxing with Olympian boxer - kzbin.info/www/bejne/mH2qgYGhmMeGndE

[@bertquatacker9]

Great video again, Tony! Do you have one, or will you make one, about "getting hit"? How to handle taking punches, how to get used to taking shots, and what a boxer needs to do if he is hurt? Thanks!!!

[@saileshmishra1026]

Can you make a video how to slip through the opponent?... I really want to know how to slip effectively and it's not being explained in any other videos.

[@bodyboardingchronicles602]

Sir, coaching drill's with mitts?

[@samboherring3673]

What about a video for beginners that drills footwork? My issue is I'm new, and my sparring partners are new. Our gym is small and we don't have much experience. Any one on one drills for footwork designed for 2 beginners would be greatly appreciated.

[@josholdham1033]

Maybe how to practice light sparring with other beginners? My EMT partner and I have a heavy bag and a lot of time on our hands hahaha

[@vickievanorsdale2948]

This dude is good at explaining things like why can't ever boxing coach be like him😂

[@ricardochavez6391]

Because boxing coaches don't have the experience he has they are probably amateurs not olympic medalist like him it's kinda like a detective vs a fbi agent I think

[@hamzahonsic9120]

@@ricardochavez6391 true lol

[@hernandayolearyallda]

Many boxing coaches, most, are frauds, have no real experience or training, and are on step ahead of the fighter they are training. This goes right up to the top pro levels with trainers like that of AJ.

[@brewbeer5569]

Not only does Tony have massive experience and success at the highest level, being a former European amateur champion, an Olympic silver medallist, plus an undefeated pro, he is an exceptionally good communicator. He is also willing to share quite advanced methodology, and, why or why not to use various techniques in specific scenarios, because of the reactions of the highest level opponents. I should know about Tony's communication skills, because I'm a teacher. Communication to students is the key to success in the teaching profession. I wish I had learnt all the great stuff Tony imparts 30 years ago!

[@AggroMusic]

Because he’s a former world champion

[@ophiolatreia93]

Hi Tony I just want to say thank you. I’ve been boxing 4-5 nights a week for the past 5 months and your videos have really helped. My coach said last night “you’re coming across loads … you’re going toe to toe sparring with bigger guys and holding your own” it meant a lot. And a lot is down to you. We don’t do much technical stuff at my gym I learn it from your videos and precision striking… Tom Yankelo etc at home. could I request a shadow boxing drill video please? Also what advice would you give with regards to when someone is unloading on you .. like are there any tips you could give as in the best way to cover up, move or counter? Protect the man Tony Jeffries at all costs!!!

[@mlgmelon]

U still boxing a year later?

[@mikehoncho2640]

U still boxing 1.5 years later?

[@mixupgames1720]

you still boxing 1.522 years later?

[@hamzahpatel4994]

you still boxing 1.544 years later?

[@durrrrburger]

You years boxing later still 1.545

[@liverpool8052]

As a coach in castlebar boxing club in co Mayo Ireland .. I would like to thank you for all your videos, they are just excellent and have sharpened me up on all techniques in boxing in general. .. I will be recommending all members in our club to follow you .. Thank you Tony .. fair play to you 👍👍🥊🥊🥊🥊

[@dawnhooper9870]

I agree. Tony is a very good teacher. Straight to the point, no mucking around! I love that!😉👍

[@thadausrodach380]

Perfect explained👌🏽🔥 can you maybe show some methods for developing a perfect uppercut?

[@charteredfinancialplanner]

yes, that would be great. Do you feel the loose style Conor McGregor uses is effective?

[@charteredfinancialplanner]

@@watericesalt5798I didn't ask you though did i?

[@CSTAR1993]

LondonDavid being loose creates way more power.... uppercut included.

[@claytenaverhart442]

LondonDavid talking shit David?

[@garethllewellyn215]

@@charteredfinancialplanner yeah loose, but using lats and your back to create snap like the shoulder creating snap on other punches...it accelerates the punch in a kinetic chain

[@hofmanlsd]

really like your comprehensive and concisng speaking. i ve got enough with all those chatterboxes 6 mins video, all of them to the point. really happy found your channel

[@marc6003]

Hey Tony a cool thing to do would be to analyze a successful combination in a real match and then show how to do it on the heavy bag. It lets you explain the logic of it, and it's pretty fun to emulate during training. Just an idea!

[@Polishdamian]

Thanks for that I’m in MMA and this channel is perfect for me not even telling the guys just going to keep practicing keep on thank you brother

[@jermturn]

Long time watcher, first time caller.. 😂 shadow boxed with no formal training for the better part of the last five years and have learned more from you in the last 6 months than I have my entire life watching boxing and mma. Really helped bring the footwork and head movement together.

[@jeffcarroll6822]

Man, I just want to thank you for your great easy to understand boxing videos. You're truly a master Yoda! For anyone out there wanting to add some boxing moves to your MMA game then watch this Man.

[@waedjradi]

In boxing, pivoting is based on a defensive mechanism. In basketball, pivoting is based on an offensive mechanic. I grew up doing both sports, so that was something that I've always found interesting. Nice video, Champ!

[@christianbelzer]

Thank you algorithm for bringing me to this practical and clear content

[@JayBeef01]

Hi Tony, would love for you to do a video on ring generalship, e.g controlling the centre of the ring, why that is good/bad... My old coach used to always say control the centre. He would say the safest place to be in the ring is right in the middle of the ring. Would like to hear your thoughts. Cheers champ!

[@juliansanderson839]

The middle of the ring is the safest position because you can move in any direction. Left, right, back, forward, none of them are restricted. As you get closer to the edge of the ring, you start to lose the option to evade backwards. Also, by controlling the middle, you force the opponent to take a longer distance to circle around you. You have the ability to pivot with one movement while they need to take two or more steps to do so.

[@jorgeperez7662]

Hi -Tony, Jorge from Madrid again. I'm 53 years, looking much more at this stage for Technical boxing than conventional boxing with contact (though I still do some light sparring time to time). I wish to underline how much I like the way you explain and focus on the technical skills of the noble art. You've been a great boxer, and now you show wonderful skills to transmit your knowldege. Congrats; I regularly follow your videos. Hug from Spainl

[@Tony_Jeffries]

Thanks ma man, means alot, When did you start boxing?

[@emilyhansen9417]

My coach got after me yesterday because I blanked on how to pivot to the right. Thank you for breaking it down and reminding me!!

[@taknaprawde7660]

I am polish person I was living and working in UK for a while, I love British culture, you guys are awesome! Great content btw 😁

[@Tony_Jeffries]

Thank you 🙏🏼 yeah UK is great

[@coffeeandcollege3816]

Amazing stuff, I practice Muay Thai and my punches have always been my weakest weapons. Your videos are helping me improve a lot!

[@aquiredskill]

The most important thing in any martial art is how to move the feet , very nice video

[@sigbeatz6733]

Tony’s videos are always on point 🔥

[@vonclap]

Well put together, straight forward and no posing, thanks

[@JohnDoe-mt8rf]

Love it! I learned it from my father and now my daughter.

[@Tony_Jeffries]

Glad you like it mate

[@ophiolatreia93]

Tony Jeffries is your daughter?

[@rykerandfriends]

Love the pivot when striking with jab hook while evading strong jab or wild haymaker!! Very simple and effective!!

[@charteredfinancialplanner]

HI Tony, just a quick "thank you" for your content. Really enjoying your videos and they are helping my training. All the best mate

[@Stevo-s5j]

Brilliant instruction thank you Tony 🙏 You explain everything clearly, which gives one understanding.

[@bmlaforge]

My coach always tells me to pivot the way you threw your last punch, so if you end with 1,2,3 3 being a left hook and you're standing orthodox, you would actually step left with your left foot first, then the right foot would follow, but we were trained to duck and roll as we do it. If you do a one two combo, then you would pivot right, but tbh I really like your style a little bit more because doing what my coach tells me is almost readable by the opponent in the middle of the fight, and the only time I ended up adding points up was getting creative with my pivot steps like you showed in this video. Thanks man!

[@Tony_Jeffries]

Hey mate! Thanks for sharing, keep it up!

[@jacksonsangea7139]

Tony you are a great trainer! I have learnt a lot today from your training....the fine details which were hidden about boxing techniques are now very clear to me.

[@adnanalnfeie]

If you can see the last cat reaction backing up slowly with high focus and then as soon as the sneak attacked, it pulled back and counter attacked the sneak with a quick short hook then pivot ( changing angle ), very beautiful! Thats kinda reminded me of Floyd check hook against Ricky Hattan

[@garrycomer9926]

Hi Tony. I have started a KZbin boxing channel myself. I to am a former fighter. I was a National Australian and Asia Pacific champ. With over 30 pro fights. Keep up the great work mate 🥊

[@kevinberger3501]

We’re lucky to live in the Information Age and be able to get so many great instructional videos from such an accomplished athlete.

[@Tony_Jeffries]

Do you box mate? You can check all my videos here: kzbin.infovideos

[@kevinberger3501]

@@Tony_Jeffries no where near your level 😂 but yes I do. I find it a great and fun way to stay in shape. I do subscribe to your KZbin channel and find it very informative.

[@SodaPopCurtis808]

Ha! Squish the bug. Never thought of it that way...

[@djihanebmz7023]

this guy is so fuckin underrated i really like the way he explain thats unique

[@Tony_Jeffries]

Thank you mate, means a lot

[@alfredocampos4009]

Awesome video 🔥 Tony, what do you think is the best running routine for boxing?

[@jojoba-xq7pg]

you are the best coach i’ve ever met👍🏻

[@jakubjanosek1957]

I Just started with box and you explain so good for me. I really like your videos and trained by you. Thank you very much!!!!!!!!!

[@ItsMe-vo1du]

I was struggling learning that, one video, just one to understand it, practice it and use it more comfortably, thank u coach ❤️

[@xrayfish2020]

Making this enforced lockdown a pleasure 👍🇬🇧

[@TonyCougar1965]

I always struggle with the right pivot, especially for balance (usually my stance ends up too narrow). Thanks for the advice on the step. After a little shadow boxing feels much smoother. Will be working with it on the heavy bag soon. Thanks again! 🥊🥊

[@DJS642]

I would love a video on your opinion on the cobra style freestanding speed bags which are becoming more popular, and also good drills/tips for them. Thank you 🙏🏼

[@DJS642]

Thank you 🔥

[@pbyrne77]

0:14 intro is cool

[@BigBoyBato]

Instructions always clear coach, thanks for that check hook explanation!

[@anthonycousett9353]

Squishy the buggy lol classic same at my gym im a fresh face to the channel southpaw I started boxing for fitness... now an addict 😅 I want to be good enough to compete athletically so I've come for extra tips

[@raulcitraro]

Thank Tony! Great boxing lesson!

[@KLUTZPAYASO]

Thank you Coach Tony! This vid really helped me correct the errors in my footwork ! Keep it up. 💪💪💪

[@Luffytaro39]

this channel is really a pure gem m8 keep on making the videos man

[@c.galindo9639]

Nice and smooth. I can see how he got his titles. A well balanced fighter. I would like to see how bob and weave works as well as throwing different uppercuts from crouching to standing to close quarters

[@Tony_Jeffries]

Thank u ma man

[@mangalpandey1303]

You are the best coach I have ever seen

[@Tony_Jeffries]

Thank you mate, means a lot

[@Wheneverythingelseis]

Thanks!

[@benjaminanderson6856]

love you man

[@tavernadoeogan0187]

My man!!!!!! Ur awesome as a teatcher, bro. Keep on doing this!

[@yonmockz9509]

Thank you because I'm tired of Taekwondo drills and trying some boxing drills.

[@exterminateurdeverminesetd1272]

the timing is perfect, i just worked on that this morning during my sparring session! I have to work more on it, i'm not satisfied with my current level.. could you make a video about the soviet boxing, the way they practiced boxing? It would be amazing. Also, how to fight a smaller opponent, how to keep the distance. Thanks a lot sir

[@prizzo1421]

Thanks for the tip on the pivot tony,I just started some boxing classes

[@arielnunes8336]

The best is this guy's accent, really enjoy it

[@Tony_Jeffries]

haha thanks ma man

[@harryp.4903]

Thank you so much. These tutorials are gold

[@joseventura5518]

Great teacher ! best lessons anywhere for these lessons

[@bdbd9698]

Tony you rock man… Learning so much, keep posting your content it’s awesome - thank you 😊 👍🏻 🥊

[@roycarder6179]

He’s a dam good coach …learnt so much from this gent

[@boxingtone]

I'm currently living in the U.S. south, where there are giant cockroaches. So at 1:47, I naturally jumped back and came close to breaking my laptop :):) That said, love your videos, brother. Good stuff.

[@shinigamizzz5372]

not that they’re giant down here but they’re plentiful

[@trexazura2964]

@@shinigamizzz5372 ye

[@kobiecamp1134]

You shouldn't have stepped back. You should be use to it.

[@tucsonmaui]

What’s the name of the city you’re based at?

[@ophiolatreia93]

😂

[@RichardBatchelor-cf7my]

Yet again some great advice. Love your channel, helps me loads 👍

[@forrestelliott9454]

I teach martial arts finding your videos amazing

[@oldkingdomgemini9178]

Your videos are really good bro. If you would be so kind Please break down fighting backwards and the balance required(punching and slipping backwards and then suddenly taking the angles for Feinting and/or stepping in to attack).

[@MrKhan-sj8dh]

Very satisfied video it is. Sir kindly upload a video of all the besic for beginners so that I can learn in a better way .

[@nutritionandfitnesscoach7267]

Simple Tony , you are the best out there 🙌 really really good vids👏

[@thebritishbookworm2649]

What an amazing channel you have created. Thank you for your efforts and tutorials they are fantastic and inspiring. Huge thanks and I hope your channel continues to grow

[@Tony_Jeffries]

Thanks ma man, means alot

[@samboherring3673]

Thank for the video. Very clear, simple and useful instructions.

[@Ruslan.Asadullin]

Thanks for the awesome video and great explanation, Mr. Jeffries!

[@nexes1337]

the ultimate basic jab hook video wouild be nice , you already have that i know but maby another version would be sweet! love every vid of you

[@Tony_Jeffries]

I’ll do a video on this, turn your notifications on so you don’t miss it

[@DarthVader-eg9jm]

Tony: I’m a subscriber. Love your work. Can you create a series of practical videos that include essential combo of footwork, head movements and punches that an older guy can practice at home for self defense ? Thanks amigo.

[@mazen747]

Beast teaching videos I found 👍🏼

[@cmfrtblynmb02]

Your channel is a treasure man

[@Tony_Jeffries]

Appreciate it - Ytt

[@Tony_Jeffries]

Thank you 🙏🏼

[@derechte6086]

You do the pivot switching ur back leg first but Ive been taught doing the front leg first Now both feel weird to execute even though I practice daily and look up how other ppl do them

[@ItsMe-os6wn]

Very clear explaination...thanks buddy

[@allenramirez3817]

Pivot is wonderful moving

[@behzadmardani3005]

بسیار عالی و آموزنده بود استاد .. 👊👊

[@YonoJohansson]

Great methodical breakdown 🥊💯🥊

[@Carlolz7]

Thank you very much very easy to understand and we'll explain

[@peteweeden556]

Love these vids Tony

[@miamichi5]

Excellent video 👌! Never trained boxing. Did martial arts. I believe a kickboxer & wrestler is very dangerous fighter. Which I had studied boxing as well. Thanks mate 👍!

[@ranjupriya8866]

Very helpful vedio, good explanation, thanku so much sir😊

[@Tony_Jeffries]

If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻

[@sovannahong6472]

Those analogies were perfect. Felt like a light bulb turned on above my head.

[@premkumarkhammam5914]

Great Defencive Technique👍

[@qayaabdullayev4727]

I really like your videos ,thank you so much for the well explained and demonstrated boxing skills.

[@frankjay482]

Thank you, great details and explanation.

[@anibalquirino1404]

Muy bueno el vídeo Tony. Saludos desde Argentina.

[@elarmadillo2466]

Very solid knowdledge thanks!!!

[@snakeeyes6737]

Good day to sir. Can you make a video on counter punching with southpaw stance. I box even if im at my 30's. This is my passion. Watching good videos and apply it to my boxing skills. I like your vids straight to the point and very informative. God bless to you sir

[@kevinjackson4457]

This dude is Excellent!!

[@Tony_Jeffries]

Thanks ma man, means alot

[@ashemleibakngambamoirangch5416]

Thank you for this pivot coach...been waiting for this

[@BOXFITNESS243]

Thanks Tony that was really good 😊

[@michelahsan5731]

Hi Tony, i am totaly new with boxing. Could you do a Video with how to stand right and basic movement? Would be So helpfull. Thanks

[@jasongenn39]

I love it great thank you very much for spending the time to educate the public awesome job

[@justmythoughts1567]

Thanks dude gonna practice this

[@robwalters8117]

Great coaching Thx for sharing

[@88kingofhearts88]

Love your videos Tony! Keep it up

[@fardinrafii]

Pivot and hook is one of the best boxing combos. I personally knocked down so many fighters in the ring using this technique👌🏻

[@derechte6086]

My coach doesn’t rlly always care if I know how to exactly do a move or not and believe it or not but sometimes I question the way I do things so this helps me suuuuper much even though Id say Im longer in this

[@jediewok5328]

Another great vid! Really educational 🥊