How To Pivot in Boxing 101 | step by step Tutorial

[@Tony_Jeffries]

Do you have any questions about pivot? Or have video requests? Comment below! Watch Next: The Way You Throw a Cross will Change after Watching This kzbin.info/www/bejne/bKucq2V3r9t8npo

[@affanpubglite1816]

Hello plz reply me 🥺

[@evelynjones5037]

Thank you for your videos I am a mother of 3 and with all that is going on I need to know how to protect my family as the father is no longer with us and when we go to church we get harresment from the people that are Muslim and keep saying that I need to stop going to my church and Have yo brace there Islamic Relgion and I Keep Telling Them I Am A Christian, so if you could show a video on how a 5,1 small woman can defend herself and her children I would appreciate it very much and thank you again

[@nkeonyeonwuchuruba1526]

@@Tony_Jeffries can u make a video on taking your opponents strengths. For example taking away their jab. How to make a fast fighter slower & how to tire out brawlers. Salute I’m from Philly

[@ApassLazer]

Love de pivot

[@Kyleconstructs]

Hey m8. Awhile back you had everyone leave a comment and you picked two winners that received a lifetime membership to your boxing academy. I was one of those winners. I had lost my mom a little bit before that contest and lost my last fight as well. I was down and out. We never got in contact and I never made it into the academy. I'm reaching out now in hopes to get that chance because im ready to get back in the ring.

[@nkeonyeonwuchuruba1526]

Most trustworthy KZbin boxing coach.

[@Confused_gentlemen]

Fr

[@dretheartist2885]

Ong😂 I trust him with my life

[@o.astamp5680]

Obviously...as a champ turned coach and influencer. But JT Van V and Fran Sands are a couple of the original YT coaches, and nobody does POV padwork like JT (Precision Striking)

[@MW20017]

Twenty years ago I went to a boxing gym regularly. Did not do much sports in the last years. Now, since a couple of months I am doing calisthenics and shadow boxing again, mostly re-learning how to move, footwork and the basic combinations. Yesterday I got approached aggressivly by a guy one head taller than me. He pushed me. I shouted at him, if you push me again, I will defend myself and that I don´t wanna fight. He doubted, took a step back and the altercation was over. Without thinking I moved into the boxing stance and showed confidence. I was ready to fight. It worked for de-escalation. Thanks Tony for your great work!

[@Karen-du4xr]

Great demonstration! Swing the bag, moving forward and backward, step and throw a pivot hook!

[@Tony_Jeffries]

Appreciate it mate, please do share it 🥊

[@robquarton8945]

Brilliant demonstration.

[@tahmidarahman9766]

Greatest boxing coach ever!

[@Tony_Jeffries]

I appreciate that! Means a lot mate 🙏🏻

[@ImARealPersonII]

Footwork is everything. 🤞

[@Tony_Jeffries]

Thanks ma man 👊

[@RDOutlaw]

Thank you for your videos mate. You are the best boxing youtuber of youtube!!🤝

[@Tony_Jeffries]

thanks ma man means alot

[@BRX96]

the best channel about boxing ever

[@jjjos]

Very well explained, the step with pivot hook is really a thing of beauty but is very advanced move, but very effective, especially in real sparring, needs perfect timing but is really a lovely shot if you can master it, just shadow boxing the pivot over and over is a good way to drill it into muscle memory, Tyson used it a lot very nice

[@Crixee008]

hey sir i am in 10th standard and i would like to thank u 4 teaching me this wonderful art u r a great coach and now i am confident to say that i can dominate people 4 my defence u r the great sir

[@lakshdeepsingh6109]

Thank you so much ❤❤

[@Tony_Jeffries]

Glad you liked it mate! Please do share it as well 🥊

[@GatoSalvaje]

Excellent video! Thanks for the lessons!! I always like technique lessons better!!

[@88kingofhearts88]

Always posting the videos i need at the perfect time. Thanks Coach.

[@rehan_usmani007]

once again a n important thing u taught me tony.... really appreciated ma man 👊

[@patrickmorgan7173]

The crab walk was awesome!!!😂😂😂

[@wellingsrob4]

Tony, I direct all of our amateur lads to your channel. I tell them to practice your footwork/combo techniques and shadow tf out of them. Keep it the same. You've a top drawer boxing channel for everyone who wants to learn how to box! 👌🏻 🥊 🇬🇧

[@KrunalVaghiya-t4b]

Love from india ❤

[@Tony_Jeffries]

Hey mate, how are you?

[@nameless2731]

Great video Coach! I’m currently enrolled in your program, about 40% through it with no chance of giving up!!!💪💪 you really are an amazing coach, thank you so much man! 🙏🙌

[@thepro058]

Thanks Tony I'm a huge fan of your coaching you thought me about half off what I know I'm from Nigeria and I'm having my first amateur fight soon

[@Tony_Jeffries]

Fantastic! Happy to help ma man🥊

[@davitmchedlishvili8098]

Im just exploring boxing and you are helping me so much. You cant even imagine how good you are for us, especially for beginners 💪🏻❤️

[@michaelvrchota4089]

Alexis Arguello did this to perfection!

[@johnygoode2239]

excellent Video Thank you coach! Footwork and punches working in concert creates the symphony of destruction!

[@nurmi90]

It's pretty cool to switch in between pivot and hook by simply adjusting if the back heel is up or down

[@KnockoutX_1]

You are by far the best trainer on yt, you have trained me everything❤❤

[@Mantelar]

Different system, but I was taught for the most part just to make sure you lead foot is pointed at your enemy when you plant it and the body will follow. That, of course takes a lot of practice, but it’s decent starting advice. If you’re balanced, your punches are gonna impact perpendicular to your lead toe, so keeping it pointed at your target is the only way to ensure you can attack and defend yourself at all times. Rant to void complete. Great video.

[@AndileNcube80]

Every video is spot on, every time. Thank you for all your hard work and positivity that you put into your material. These boxing videos are among the best on here. Salute.

[@daverage4729]

Fabulous video Tony. I tore the meniscus in my knee down to bad pivoting (the very stuff you highlighted here). Luckily I've healed up and won't be making the same mistake again. Cheers!

[@andrewbunch2394]

Super helpful, thank you! I only do fitness boxing, but this made the pivot hook make so much more sense and helped me fix my footwork

[@Veloce2000]

Thank you Master Tony. Your boxing lessons certainly help my Tkd base for Kickboxing.

[@sameerqureshi-kh7cc]

Excellent coaching! Tony you are a LIFE-SAVER 😊👍

[@rocketmailmillonelytworoad]

All we need is just learn how to avoid getting macheted or get home without getting stabbed in back-neck nowadays. And here we are learning the boxing. Thank you sir, stay safe.

[@johnygoode2239]

learn the art of sprinting as well

[@rocketmailmillonelytworoad]

@@johnygoode2239 Thank you, I'll keep that in my mind

[@vinceclockend3103]

Top quality content as always. Without doubt, te best online coaching series. Thanks for sharing.

[@ilkerrbr]

thank you so much great video ❤

[@Tony_Jeffries]

Happy to help ma man 🥊

[@alien61544]

Awesome video Tony, thank you🙏

[@Tony_Jeffries]

Thanks mate, let me know if you have any questions 👊

[@arch.l.a.deleon445]

Thank you sir! 🌹👍

[@cosmodusty]

this is so helpful

[@Tony_Jeffries]

More in my channel, check it out 🥊

[@muhammadwaiz7770]

Hand up🙌🏻, best boxing channel on utube💯

[@AdamStraughan]

Love hearing the north eastern accent. Great video man!

[@ThanksStJoseph]

Learned so much again. Thanks!

[@nooche252]

Tony, loved seeing your detailed description of % of weight distribution from ball to heel when in boxing stance. Would love to continue to see that kind of granular detail of weight distribution % and shifting on all videos for technique. Knowing the percentage of weight and when to shift in the movement makes practice so much more actionable. Could you do the same for lead and rear hooks? You're a boxer and an educator in my book! Thanks so much for all you post out of genuine love of the sport.

[@tlau534]

I needed this 🙌

[@Tony_Jeffries]

Happy to help mate

[@stalliontheplumber7406]

Very nice and detailed video 👌 good explanation of what to focus on while moving your feet. And that's so important, so one can understand and feel the actual benefit of doing it.

[@Urmk9]

Thank you so much, tony. i can confidentially say that i learned more from your videos than my coach lol

[@78sound]

Mr Jeffries, what was you favorite go to meal after your fight was over? That would be a good vid

[@VivekSamuelSingh]

🤩I am waiting for your videos

[@yasminnaeem6088]

Nice 😌

[@lordMartiya]

I actually saw the pivot hook in a manga years ago. A streetfighting manga... And the guy who used it, a former amateur boxer, was the strongest guy in town (enough that when he "graduated" from the streets he quickly became a kickboxing champion).

[@nikolasavic754]

What about pivot hook to the right side? Shoud we use it? When? How?

[@vg7410]

Another quality video, thanks for another drill for me to work on. I have to ask Tony, are you sporting a black eye? ...Maybe it's just the lighting????

[@rogerioshigo6751]

amazing man, i'm almost 30, is too late for me to start practicing boxing? I want it for self defence, nothing too crazy like becoming a champion or anything like that.

[@Tokay1]

Hey Tony, random question, for the past 6-7 months I've been training and practicing boxing for about every day. I spar with me brother sometimes and you've been a great help with your teaching, ive tried convincing my mum and dad but they aren't moving on this. I understand boxing isn't a great move for a kid like me at my age(14)but it's something I really want to persue. If there's any advice you could give me, or anything I could say to them to convince them, it would be well appreciated. Thanks for the adivice mate.

[@yermy682]

My advice is refine your technique through light sparring and working the bag and shadowboxing, and while you're at it try and find a boxing gym or opportunities to go to a boxing gym and introduce yourself yk

[@gitsurfer27]

6:11 I respect the Britishness of having a William Churchill punching bob, he just needs a cigar.

[@ahmedshahtauhid]

Wow nice one

[@izrekatel888]

By looking this video I thought, the moustache with rounded ends will be perfect:)

[@Mintzwaymax]

Tony.Please do a video of how to defeat a soviet style boxer.Specially soviet style shorter boxer.❤

[@dimesallen1082]

Hi Tony, could you do a vid on overly leaning forward when throwing shots and moving around please? I have a tendency to have 80/20 split of weight on my front leg

[@DannishPlaysReturns]

I learn Mike Tyson's Pivot

[@cedricjustina.alcoseba6880]

Hello tony, i always wonder when will you try mma

[@moredown1303]

great.

[@azymberdiarslanov4823]

Mr. Jeffries, can I work on my speed and stamina on the same day?

[@Tony_Jeffries]

I did a vid about stamina, please check it out in my channel 🥊

[@JDBañares-q8p]

Ohh men you are that guy that knock out tommy tolan best knock out ever

[@tomstark6361]

@Tony_Jeffries I dont try to be a hater or whatever but you clearly land pivot hook while your back foot is still traveling. You did it multiple times here. As they sould land at the exact time to maximize power, using this momentum swing.

[@echolalia682]

Question Mr. Jeffries. You showed a point where your back foot was planted "the same time" as your hook was connecting, but the video shows your hook landing way before your back foot plants. From the laws of physics and energy transference it seems as though the back foot would really need to be planted to apply proper or at least intended force from that punch, which would necessitate the back foot being planted BEFORE the hook lands. Was that an error of demonstration or is there a principle I am overlooking?

[@keithschott8546]

How do you move if you are older and don't have as much bounce and stamina as you used to? I'm 55-y-o, 6' 1" and 250 and footwork is something I'm working on.

[@Cretzu-c9e]

anything for southpaws?I am a southpaw and a begginer and dont know much

[@mochilvr12]

I’m 15 and 4’11 and 116 pounds. i don’t know how to box but i want to start, I’m trying to find a pace but want to have some background knowledge. How do I start?

[@ArturasKiss]

You show left pivot.or righht?

[@jacobpeters9360]

🥊

[@huali-l5e]

教练有没有考虑到bilibili发视频❤

[@ArturasKiss]

How pivot in right side?

[@PrabhavSoni-s9r]

Sir I have a loss streak of 2 I have given my best but lost the game... I am leaving the game cauz I have sacrificed many things for the match but I lose

[@evelynjones5037]

Trying my best on how to learn everything I can so I am able to protect my 3 children and myself as their father is no longer with us and as a mother and a woman I need to learn everything I can to protect my children and myself

[@scourgeentertainment1265]

Coach roasted the entire karate community with the look like a crab line

[@joshualittlefield1576]

As a TKD/Karate I laughed hard at that.

[@MahmoodJutt-uw6st]

Bro boxing taraning weekly program

[@JomamaYormama-u7s]

i wanna be skilled boxer

[@Tony_Jeffries]

You can be 🥊Check my channel

[@AbdulRahim-cu7y]

Hi Tony! Do you handle editing in-house or remotely? I'm an editor and would love to discuss it if you’re interested.

[@rb70383]

When the video started, I swear it was black and white except for your gloves and shorts. 😂

[@vinar4483]

Someone pivoted their right eye with brows

[@thecontentbender]

I found an anime character that looks like you. Kengan Ashura, first episode. There's a kickboxer who looks just like you 😑

[@jayvincentm]

*So I've been pronouncing it wrong my whole life "pi-bot" instead of "pee-bot".*

[@AbedalrahmanFathi]

❤❤❤❤،🥊

[@VivekSamuelSingh]

I am first

[@DENVEROUTDOORMAN]

No little girlie you re last ...we don't count losers with nothing to say...crying for attention ...like a little baby

[@Tony_Jeffries]

Do you like it mate?

[@GrazianaSpeeded]

My boyfriend says laughter is the best aphrodisiac. Now we have a new tradition🐱

[@WillieShaban]

Yeah Tony I didn't renew my membership on you and what he did you take me to the Philippine Islands you're out there educating a bunch of bunch of s*** heads for free I'm not going to pay money for that Tony

[@israelolvera558]

💟😇💜♥️❤️🤍❣️💗💙