HOW to PLANCHE PRESS | How to HANDSTAND PRESS

The best exercises to start training the handstand press + planche press. English subtitles are available by using the youtube option.
📄My Calisthenics Programs: andrealarosa.fit/en/programs
FOLLOW ME:
Website: andrealarosa.fit
Instagram: / larosa_sw
Facebook: / andrealarosacalisthenics

[@AndreaLarosaOfficial]

Yo guys, here it is a video with some of my favorite exercises to start training the handstand press and the planche press! English subtitles are available by using the youtube option. Here you can find my Calisthenics Programs: www.andrealarosa.fit/en/programs/

[@ebertonpureza1270]

🇧🇷🇧🇷🇧🇷

[@alexflores4982]

Buon video Andrea Laroza, vorrei che tu condividessi alcuni esempi nei tuoi prossimi video al fine di ottenere una V sit più estetica e diritta e come ottenere una maggiore flessibilità per il movimento, spero che tu ne prenda in considerazione Siete grandi

[@unl1mited358]

spanish

[@unl1mited358]

nuevo suscriptor

[@leoopacifico954]

Nice Vídeo!!!

[@FJRTR]

Please, guys, do more "How To" videos, you both have amazing technique so your progression would be very good for all of us.

[@Aless_sw]

Ok bro thats ready in my channel🖤

[@weshallneversurrender]

Yes man, I love this Fabio dude, he knows his stuff 👌👌👌

[@francovillarroel9029]

Tutorial Iron Cross plissss! 💪🏼🇦🇷🇦🇷🇦🇷

[@savaedits7984]

Awesome video! More like this please ❤️ Thank you Andrea Larosa 🙏

[@sanmaster5211]

Instead of using subtitles I am learning italian

[@fabioooh]

Work harder not smarter

[@pierluigicattaneo7721]

Sei sempre stato un punto di riferimento per quanto mi riguarda. Con i video trasmetti la tua passione e si vede. Non smettere mai di credere in te stesso perché puoi arrivare ovunque. Un grande abbraccio da uno che per ora può solo ammirarti da lontano, ma che con il tempo e il lavoro spera di poterti conoscere 💪🏽

[@mr.battalov]

Thank u Andrea! That's perfect!

[@klaudiakocon2517]

Fabio is so kind and patient teacher 😊

[@xicco7684]

Awesome video man!! Ive been waiting for more handstand videos!! Keep up the good work 😎🤸🏻‍♂️

[@user-fz3bx4cs7m]

I just finished watching and I have to say that this video is a realy great guid to teach the handstand. thanks andrea and fabio.

[@marcelchalobah7946]

I watch your videos I'm learning Italian you showtime gp have inspired me

[@bryanulisesorozco6289]

El mejor video que he visto para sacar plancha, muchas gracias

[@johnmynardbaltazar623]

Thank you mr larosa i learn a lot today and new workout to do

[@matt5742]

Wow that planche press was incredible, so smooth

[@danielecolombo278]

Grande come sempre! Video con molta professionalità e cura per il dettaglio. Avanti così

[@briantestigarribia6784]

mi mejor motivacion andrea larosa

[@Elitot33D]

DOUUU THANKS BROO, u are a beast, greetings from Argentina

[@leonardocosta3754]

STRADDLE PLANCHE Tutorial Dicas, exercícios, progressão etc...

[@CalistersOfficial]

Favorite athlete❤️🔥

[@giacomomolaro5139]

I video con Fabio sono davvero istruttivi! Fatene altri!

[@jorgemay3833]

Gracias gracias !!!, perfecta ilustración !!!.

[@jasondane]

Really helpful tutorial bro! Grazie!

[@stefanodicandeloro7304]

Grande Andrea. Complimenti a Fabio per la spiegazione chiara e professionale. Esercizi propedeutici eccellenti, veramente delle perle!! Stefano

[@brunogiuseppescarpinati3314]

Un vero maestro della verticale, senza ombra di dubbio

[@core2duoboii613]

Quality 🔝👑

[@JulienMoreauBarVengers]

Good job 👏

[@joelconocchiari7106]

Por favor pon subtítulos en español

[@radharathore8669]

Thank you soo soo much bro🤓💪🤓🤟🤟plz make more i love the way he explained.

[@LePhamTheVu]

The most helpful planche press video which tutored by pro coach

[@vincenzocerminara6314]

Video di un livello tecnico assurdo. Bravi e grazie 💪👍

[@farhanlatifgazi]

Great content!

[@alexrani12988]

I trained my handstand press with the resistance band but this video is good tutorial for since im a beginner in my calesthenics journey.

[@fedefaggio]

Grande e grazie Andrea

[@shimata4966]

Thanks to your last video with the hand stand I have a perfect hand stand so it’s the turn of the press hand stand than I want a lot since few weeks I love ur video and comments than you’re doing in this video thanks a lot teacher Andrea 👨‍🏫

[@shimata4966]

And also I have a question , why you’re not doing mouvement during the video sometime it’s interesting to see two people doing the movement, he can explain by showing you and your muscle during the movement 🤷‍♂️ idk if you understood what I want to say

[@napaleitor4963]

Grande Fabio , top coach

[@RamoulVinit]

Awesome Video bro 💪 info very good

[@russelrealeza990]

Woahhh! Andrea this is one of the things I need right now, I can do straddle planche but I want to learn Handstand to Press or Press to Handstand, thank you so much for creating this content bro! Peace Bro! 🙏🔥

[@KoK4yn19]

Ey kuya russel

[@russelrealeza990]

@@KoK4yn19 Hey bro! Ano name mo sa Facebook pala?

[@HandstandJournal]

Awesome!

[@manokiller96]

Bravissimo Fabio nella spiegazione

[@user-cf3zb4xx4o]

great video man, fabio is great

[@thanhphatstreetworkout310]

Great video👍

[@vijayjangra5788]

Its very good thanks bro

[@jhoanlopez7903]

Thaks for this video!!! 👌👌👌

[@Pietrotherunningfarmer]

Ottimo video, qualità assurda. Se potete fatene molti nei questo genere.

[@AIG_AHMED]

nice broo 🔥🔥

[@vincentschoenchen7585]

molto bene. bravo Fabio. grazie

[@jesus7757]

Thanks for video, bro)

[@jeffersonsilvadossantos543]

Andrea lo mejor del mundo pá todo siempre

[@lucafarina341]

Fabio strepitoso!!! 👏👏👏

[@yusufkacar]

Larosa very good🤸‍♀️

[@wtmp2893]

Definido legal 💪👊

[@fajarjuniarto4420]

Learn from master 💯

[@alandelacruzcastillo9254]

Sería bueno que subtituladas los videos en español porfa... Excelente video, eres el mejor!!!

[@francescodesimonecalisthen6925]

“Me coglioni” Topp ahahahahhaha grandissimi! Complimenti Andre, contenuti sempre al top.🔥

[@erikcastillo2065]

Larosa eres mi idolo🥺🥺

[@devisdante1532]

Bellissimo video, contenuti interessantissimi

[@sebastianabadofficial8020]

Awesome video bro, I would like to see a How to Handstand video and the best exercices for push and pull for hypertrophy and a How to properly do Calisthenics basic exercices to get the most out of them, I would really appreciate it 🙏💪

[@alexikapshuk702]

Hi Andrea, great video, can you do a v-sit muscle up totorial ?

[@eduardocalistenia1360]

eres un capo me motivas saludos desde perú

[@riccardofasiello8870]

Molto utile grazie

[@joshflinchbaugh5866]

I'd love to learn exercises that can help me go from straddle to full planche. Also, some maltese exercises would be much appreciated! :)

[@alexdaperno4617]

Complimenti a Fabio Camilli, è davvero bravo e molto competente ma soprattutto possiede la rara capacità di avere una didattica efficace e molto comprensibile. Merce rarissima.

[@FASTED95]

Nice one

[@lcartdrawing3270]

Qualidade incrível, queria um tutorial da one arm Planche

[@kaktotak245]

Красава Андрюха!

[@KaranSharma-fj8eb]

Iron cross tutorial plzz🙏🙏🙏

[@aslkratos6011]

#teamlarosa 🔝🔝💯

[@israelsantos3614]

Lot talent

[@sagarchona3255]

Plzz Make A Video On Iron Cross And This Was Great Clip For Everyone Great And Most important Exercises🙏🙏🙏💪💪💪

[@calisthenicsalien8782]

Nice

[@chimpwoozie5763]

NOTIFICATION GANG WHERE YOU ATTT ❤❤

[@BryanAdlaon]

Wow is a good balance that 1 that i want please give me some tips dude thanks.. a lot

[@nooavehkaoja783]

Tutorial for victroian cross pleasee!!

[@ozdarch]

Da paura, un percorso tosto ma di grave controllo sulla verticale 🤟🏼🤟🏼🤟🏼💪🏼

[@PhsicoGM]

Very nice. Your my idol and this year i start the press to handstand and the planche. Is Yuri Chechi your idol?

[@BarTrickon]

Hi, tutorial like that, how to training at rings, planche and iron cross on the rings. It would be awesome!

[@outworlddevourer9677]

Bro more ur live, training I love you

[@wilsonquisbert2632]

WOS si fiera al gym :3

[@danilojz4593]

Mamma mia, mostruoso

[@valeriopapirio6383]

I video con Fabio sono sinonimo di altissima qualità. Like a prescindere!

[@guitarristawesley]

Show ... ótimos exercícios 👏🏻👏🏻😎🤙🏻

[@alexcarrapa591]

Grande Andrea, potresti fare un tutorial per la one arm hand stand? Graziee

[@Pashatrener]

Когда тебе ничего не понятно , и просто смотришь на Larosa 🔥

[@oscarfuentes558]

Maltese tutorial??

[@matteoperego382]

Interessantissimo!!! Bravi quando vengo a Roma te chiamo e mi dai du dritte!!! Super, Fabio numero 1.....

[@tvrtkokaurinovic7370]

More tutorials with Fabio please 😃😃💪

[@catthonglor5034]

muscle up techniques for the next video please

[@francescopodda6407]

🔥🔥🔥

[@jeffersonsilvadossantos543]

Top

[@karamalomari3840]

Can u do some motivation videos

[@joswmiguelriveraalvarado1187]

Temprano Andrea laroza :)

[@user-yr1zj7zy7o]

Im from iraq.I love you 🥰

[@luisfrancisco2878]

Es bueno

[@johnkendotillos4107]

next vid bro how to do vsit

[@claudiovidalvelasquez6969]

How to V-Sit please :D

[@Andrea-rd2ji]

Il ragazzo che spiega è veramente molto bravo, ha un canale KZbin o un sito web?

[@francescodellamonica9209]

Sì, si chiama @Fabiocamillicoach sia su youtube che su instagram

[@iulianfecioru6717]

Si chiama Fabio Camilli, lo trovi sia su Facebook che su instagram.

[@sholetal]

duro 💣💣💣💣

[@ArthurHenriqueTv]

Brazilllll

[@LimonArts]

Ma tipo qualche suggerimento sul Front?? Grazie in anticipo Andrea ❤💪