How to Relieve Headache Pain (Suboccipital Mobilization)

[@RuchiTan]

Thankyou so much, I have been struggling with the pain for so long, I forgot how it felt with it. The level of relief this gave me, I am so so thankful!!

[@RuchiTan]

Without*

[@RehabScience]

I am so happy to hear that this technique offered you some relief!

[@biithefoodie1026]

AT LAST THAT ONE VIDEO THAT MADE MY HEADACHE AND MIGRAINE GO AWAY...❤

[@RehabScience]

I am so glad to hear the video was helpful!

[@KCJSummers]

Yes! Even my jaw and teeth hurt from sub occipital migraines, but this massage you showed now helps to relieve the tight knots and pain in that area - so thank you!

[@RehabScience]

Glad to hear the video and technique was helpful!

[@memati7199]

If your jaw hurts which happens in my case, you should consider ruling out Craniocervical Instability and AtlantoAxial Instability, i am suffering with the same symptoms you have + Tinnitus in my right ear, which is the area where my agonizing headaches emerge from😢, you should really consider Atlas Orthogonal Adjustment, i wish if i can travel to do that coz it’s unavailable where i live.

[@mattstobbsskinn6775]

I’m an osteopathy student and at our clinic I was a patient for a senior student, we went over headaches and he worked on the masseter and relieved the tmj, I try my best not to grit my teeth anymore but the pin and stretch was so painful clearly because the muscles were sooo tense. He also worked on a lot of the head supporting muscles of the neck and the sub occipitals. Definitely felt different afterwards and didn’t have a migraine or headache for a month or so straight

[@RehabScience]

Soft tissue mobilizations techniques like these can be quite powerful when treating cervical and TMJ related issues.

[@hannahleemencher7904]

Thank you so much for posting this

[@RehabScience]

No problem 😊

[@dreamsofthedepths9789]

Nice explanation

[@RomelMarcelo-f9v]

Very effective 👏👏 good job

[@MaiPoirot]

Wow even my tongue felt something from this massage.

[@adrianarballo179]

I'm getting into massaging too so this was kind of informative and helpful maybe the techniques will really work if I practice enough.

[@jefferytay3225]

Thanks. This is the type of headaches that even painkillers can't help. Do you mind sharing what causes it? Bad sleeping posture?

[@Xolisile_ntuli]

I would like to know too

[@endriussphil8068]

How long are you supposed to do this for ? And how many times a day ? Thanks for your help.

[@RehabScience]

It really depends on the person and how their body responds to the treatment. However, in most cases, I will perform this for 5 to 10 minutes on patients and adjust from there.

[@camillerin1097]

Thank you so much.. this is really helpful

[@RehabScience]

Glad it was helpful!

[@dreadrea3265]

My therapist hurt me so badly with this. I told her several times that it hurt me and she continued. It was a horrible experience. She also did it for about 2 minutes on each side. I am disappointed to know she's not supposed to hurt me and she did.

[@RehabScience]

Sorry to hear that. When implementing manual therapy techniques, it’s important for the practitioner to use a pressure that is perceived by the patient to be therapeutic and not painful.

[@VoiceForTheSilenced]

It should always feel good…. Like “hurt so good.” Communication is key.

[@konstantinosdermatas7341]

Hi there, I frankly enjoy and respect your videos, do you happen to share any jaw related content? Like headache originating from jaw stiffness-soreness?

[@RehabScience]

Thank you! I have done a jaw pain video on my Instagram in the past, but haven’t done one on KZbin yet. I’ll plan to film one for KZbin soon.

[@kolbunny2359]

Thanks for your share🙏🙏🙏

[@RehabScience]

You’re welcome 👍

[@Aditya_Playzz14]

Sir I have same problem since 4 years... I can't sit properly for 2/3 hrs ... Plzzz sir help me 😭. Love from India 🇮🇳🇮🇳

[@easypeezie4494]

Great video

[@RehabScience]

Thanks!

[@janakisuvvi4511]

Nyc vidio.

[@thecelebrationdj]

how can we do this on ourselves?

[@RehabScience]

Try the first exercise in this video. kzbin.info/www/bejne/foK8i5mmbKl9iK8si=1174Ef2-lqiTnixY

[@newts1964]

How often should you do this

[@RehabScience]

As often as it helps reduce symptoms (once per day) can be helpful when symptoms are acute.

[@yanshkhush3300]

Get the same pain 😢

[@ahmadnasar8742]

Can hemangioma cause pain in head

[@RehabScience]

Sorry, this isn’t my area of specialization.

[@anb7773]

hi my friend got into a car accident about a week ago and he doesn't have any serious or even visible injuries but says that his neck hurts when moving it in a certain angle/motion. he said that its probably due to the motion of the seatbelt stopping him when crashing and id like to help but i dont really know where to start. do u have any tips on what i could do? thank you🙏

[@PetsOfInsta]

Sounds like whiplash

[@apipbudiono]

Setelah saya coba benar terasa nyaman kepala saya

[@katesmith6250]

Did not help me at all.

[@RehabScience]

Not every technique works for every person. Pain is highly individual.

[@danabennett2458]

Did this to my partner and now he’s not moving?

[@RehabScience]

Physiologically, that isn’t possible with the technique shown here.

[@moonlightfitz]

🫣🫣🫣