How to relieve stress when you're overwhelmed | Nina Nesdoly | TEDxHECMontréal

[@TiaGraham]

What an incredible talk! Your stories were powerful, you feel your passion for helping people, and your 3 steps are easy to remember. My husband loved it to! SO proud of you!!!

[@nun-chan9433]

I'm an intermediate English learner. At first, I heard/watch without captions, I could comprehend about 60%, next, with captions, I could comprehend almost of all. Thank you, Nina, for your affable/amiable lecture. I'm being moved with your comprehensible explanation, being abstract/incomprehensible the previous talker's lecture. I realized Lecture should be that with your three key, It would be the most essential/important for viewers to be comprehensible. I appreciate not only your lecture but also your talent of speech.

[@manufacturinggreatness]

An amazing talk, if you are currently stressed, or you want to prevent it! The 3 keys I am applying now, and sharing with others. Nina does an outstanding performance here to get you engaged. While I was watching, felt like she was talking to me! !!

[@KatyaArt.Rus.1981]

I think It's necessery to take everythink easy for a relaxing attitude. Just such an approach.

[@vineethvino03]

She genuinely channeled her stress onto that sheet of paper. Great points, and relatable content!

[@sdlfjlsdirnsfsi232qrlfn]

Mindblowing facts, Thank you so much for updating my perspective.

[@orca21fernando]

I really loved this talk. It would be interesting if these could be incorporated into practice for healthcare staff as they are at the highest risk of burnout

[@drumbum3.142]

Music.. ... Different Genres.. ...Different Applications for Different Situations... Makes the World Go Around..

[@joshuapitong899]

Thank you.❤️💯

[@bukurie6861]

Thank you for your❤ talk🌏

[@perswayssickradiounearthly7408]

Thank you for an absolutely wonderful presentation! What you say resonates with me, 1000%!

[@BurroGirl]

Great talk thank you! Useful tips.

[@manishjakhar3568]

Please use "subtitles", our English is weak, love from India 😢😢😢😢

[@LoveNLight1111]

So relatable

[@sanjibmuk1976]

Disciplined life is stress-free life.

[@katherandefy]

So is a secure life

[@aziemnurfebriansah3178]

That advice only work in 1 time event stress, but not working in constant overwhelming job, like mine

[@latenitetubing]

I wasn’t ready for the scribbling 😂

[@AshantiRashad]

This was very informative

[@esthefanygordillo9369]

What are the 3 keys?

[@yukuhana]

How about playing video games during break?

[@RevDany23]

Do what you have to do and don't think about it. Boom, stress gone

[@rangupremium]

So that is the reason why IT's have smoke zones, to increase productivity!

[@tabythajones3309]

Instructions unclear, my stress has increased my anxiety levels have skyrocketed and my family is now trying to have me spend the night at a place where they have grippy socks.

[@amytrevino6993]

😂

[@themcgeefamily7514]

❤ 💙

[@Doggieworld3Show]

Take a break. Seriously. Have a movie date, read a book, etc.

[@someonelikehelp5353]

She is very nervous while talking i can hear her heart pounding

[@durgashankar31]

❤

[@Teqnyq]

Hello fellow procastinators! Time to chat with Chatgpt - whose with me! ☕️🗿

[@sihembouaoud8226]

Even I quit my job but my life is still being stressful I don’t know why

[@kennypool]

A blo job usually helps

[@remigioduque]

😂😂😂

[@obaidulhaque6453]

Party? No I don't believe that it reduce stress because many Party make noise that's increase boring 😴

[@rafaelludicanti2]

Stress? Im fine thanks.

[@neethueby9076]

It's a Friday and I locked my home without keys I am standing outside with 2 children, it's 10 pm

[@mr._joshi02]

Bro😭

[@c.ronaldo2972]

Could be worse. Try to open it with a credit card 💳 or another plastic card. Hope you get in there soon 🙂

[@LoveNLight1111]

Praise God you have a home and kids to have this moment with. There is a silver lining. Breathe. It’s going to be okay ❤

[@neethueby9076]

Thank you all, we called a mechanic and opened the door, the whole apartment families were there to support us. Thank God 🙏

[@Doggieworld3Show]

Uhhh…yeh.

[@Mr.Zayaan.gaming]

Where from are you?

[@MubashiraMQ]

If the Muslim Ummah wants to come out of the darkness and regain its lost status then the only possible way to achieve this status is to abolish shirk and its forms at all the levels. The message is clear in Muhammad Qasim's Dream for Muslim ummah. Imam Mahdi Muhammad Qasim Dreams

[@zxloxtyytxolxz5022]

Rest your brain, just be still. Stop multiple working

[@sbgtrev]

Somebody just post a TLDR already

[@snargk]

Blah blah

[@musthaqahammedk309]

So relatable