How to Run like an Olympian: Top 10 excercises to make you Run Faster (Part 7)

( www.EverymanTri.com ) In this part 7 video we show you how to run like an Olympian by teaching how to do well Belly Button Touch. Joanna Zeiger is a former professional triathlete, Olympian and Ironman 70.3 World Champion. In other words, she's not only crazy fast but she's spent countless hours training and running. In this seventh video JZ along with her training partner Brandon discuss and demonstrate the Top five exercises for runners and triathletes who want to run faster like an Olympian.

[@jeffhorton259]

Where are exercises 8, 9 & 10?

[@TheMinderEngineer]

Always love seeing the journey of other entrepreneurs, keep doing what you're doing! 🚀

[@dkahns51]

These are great video's thanks!

[@renatodmacedo]

Muito bom as dicas, estou fazendo tudo que esta nos videos e esta dando um resultado ótimo... Tenho muito a aprender ainda. Obrigado pela ajuda.

[@almorelle]

Any insights on the next exercices? :) Pretty please

[@foniars]

Please upload the rest 3 ...

[@Hawrylukg1]

Hi. Why do your legs have to be at a right angle? Is it simulating running form?

[@neonarts7662]

part yentu where?

[@awesomebutdeadly1]

The guy looks like Joe Rogan

[@kazap1]

What a fucking stupid comment.