How to Stop Explosive Anger | 7 Practical Tips for Men

This is the first video of a new series.
Over the next 12 weeks I’ll be exploring the question: “How do I become a better man?”
Through the series I’ll be sharing my journey of becoming a man, where I’ve fallen short and continue to make mistakes, and a mix of ancient & modern tools for exploring masculinity yourself.
At the base, my goal is to help men create more purpose in their lives.
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Resources mentioned in the video:
Extreme Ownership by Jocko Willink [book]: amzn.to/3XODP4c
Dynamic Men’s Group: ryanfila.notio...