How to Structure Your Kung Fu Training Session at Home - Guidance for Beginners 🍀

[@KUNGFULIFE-shifuyanxin]

We hope you find this video helpful. If you don't know how to train kung fu at home by yourself, this video will help to guid you on what you can do in an 1 hr session. If you like us to dive more into detail of all the things that you can train in each section of this video, please let us know by commenting below and/or give this video a thumbs up 👍 courses.kungfu.life/bundles/warrior-pass

[@kvedward]

very helpful indeed sifu! thank you!

[@Logan-px5pn]

How Can we make like this for day to day ? Week 1 Tuesday Stretching strength exercise , endurance exercise , Gong bu punch Ma bu punch MB - GB w/ punch (Milestones: 20, 30, 40 | Goal: 50 non-stop) Zheng Ti Tui / Front Stretch Kick (Milestones: 20, 30, 40 | Goal: 50 non-stop) Dan Pai Jiao / Front Slap Kick (Milestones: 20, 30, 40 | Goal: 50 non-stop) Pu Bu Chang Zhang / High to Drop Stance (Milestones: 10, 20, 30 | Goal: 40 non-stop) Wu Bu Quan / 5 Stance Form (Milestones: 5, 10, 15 | Goal: 20 non-stop) Is that every drill keep changing or some of drill should routine for everyday ?

[@KUNGFULIFE-shifuyanxin]

@@Logan-px5pn i would say some of the drills should do every time you are training :) such as stances and kicks.

[@KUNGFULIFE-shifuyanxin]

@@kvedward you are welcome Kevin

[@Logan-px5pn]

@@KUNGFULIFE-shifuyanxinsir I think didn't we miss Kung fu workout conditioning duration in video with all steps ?

[@RicardoMoralesMassin]

I can't believe this content is free. Excellent video!!! btw the woman in the tank top is kinda of a beast, perfect stance.

[@KUNGFULIFE-shifuyanxin]

Yes she very good, her name is Izabella :)

[@도토리샘박지웅의이야]

Thank you master! Since I train(more then one year already) with your qigong & stretching, I'm much more powerful and calm. No more back problem also. And calm mind as well. Now I'll do running too as you show with this video. Always grateful for your teaching about mind & training! God bless you all there~! :-)

[@KUNGFULIFE-shifuyanxin]

👍🙏Very happy to hear that training has made a positive impact in your life 😀 Keep it up !

[@도토리샘박지웅의이야]

@@KUNGFULIFE-shifuyanxin Yes master! Kungfu is like a better lifestyle navigation system for me now. I hope that your sincere teachings makes a big positive impact on the life of this planet and yours of course too! :-)

[@SYusuf-kj6xp]

Thank you. Kindly provide a 30 day bootcamp for all of us to follow from beginner. It shall be of great help.

[@john-paulfuller-jackson1606]

The core parts of Wushu training are consistent throughout the world, but some good outdoor scenery always helps!

[@MaryM33778]

This is sooo good!

[@weaselmaster]

Many thanks as always, to you and to your students for their assistance.

[@KUNGFULIFE-shifuyanxin]

YOU ARE WELCOME :) really happy you point out the effort that students given. thank you 😊

[@misherutaichou8683]

Agree. Good 1h Training.

[@fhu868]

Great! I love the forms

[@bryanoliver5550]

Very inspirational to watch training session .

[@40JoCharles]

Great video 🙂👊🏼☯️🙏🏼

[@raavisrinu7960]

Thank you sir inspired me workout

[@sophiajbass]

Very helpful, thank you 😊🙏🏾

[@lynnelanguedoc4049]

So eloquent

[@USERAF307]

That's tha way!! That's za way of a a training!!

[@mariolaudati5690]

Bellissima lezione. Come vorrei essere un tuo allievo Master Yan Xin. Grazie per i tuoi video

[@markrubaramira4881]

Amazing, I miss this

[@manorueda]

Thank you 😌

[@Logan-px5pn]

Thanks this is very helpful video 👍👍👍😊

[@KUNGFULIFE-shifuyanxin]

you are welcome :)

[@FunnyVideos-bw6od]

Thank you so much

[@Peace4All09]

Really like your videos 🙏

[@KUNGFULIFE-shifuyanxin]

no problem :)

[@kithorrigan8389]

Do you have a walkthrough video for this whole routine?

[@skhaji1918]

Thank you master

[@armaanshekhawat1797]

Please make a video on after kung fu workout diet

[@taburobert7450]

Hello master, this is Robert from Uganda, From which age limit can someone start learning kungu fu, training, Because I am 39yrs old , and I love martial art and I love to teach my children to learn it,

[@ThienPham-nd8dg]

Tuyệt vời. 💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖

[@iamjrsrkbigfan5566]

Varye nice master

[@KUNGFULIFE-shifuyanxin]

thanks 😊

[@iamjrsrkbigfan5566]

Most welcome master 😊

[@smkds7167]

Master waiting for Shaolin Kung fu tutorial video thank you master 🙏🌹

[@KUNGFULIFE-shifuyanxin]

:) more to come 😊

[@smkds7167]

@@KUNGFULIFE-shifuyanxin thank you master I am your oldest student 🙏

[@ninjadanceandselfdefensewi667]

VERY NICE! WHERE ARE YOU?

[@anspannenentspannen4270]

🇺🇸🇺🇸🇺🇸

[@Luca-di1ld]

Pretty, i think: Amazing the ladies.

[@azu260]

Hey you Shang-Chi fanboys