How to swim backstroke | Backstroke swimming technique explained

[@teddystv675]

thank u so much ,I'll try to swim backstroke .

[@nihoor8471]

Best coaching

[@donnageorge6962]

Thank you so much. Appreciate you❤

[@mnk282]

Whenever I start backstroke the water goes into my nose 😢 plz tell how to avoid this

[@nihoor8471]

It’s called a wall . You must start very slowly and not with a force . Try this and let me know

[@LuxmibyeSamboo]

❤

[@dashiellv]

You are crossing the midline when entering the hands.

[@danswimnyc]

Good eye 👁️