How to Target EVERY part of Your Shoulders (Most videos get this wrong!)

[@DavisDiley]

Train with me on my app | 7-Day Free Trial | $8.99/mo Go to📲 www.myliftfitness.com IMPORTANT INFO➡️ You will train different muscles throughout a full range of motion. THINK OF IT LIKE THIS: once a muscle carries the weight as far as it can, it passes the work off to another muscle (or group of muscles) to complete the task. Please understand that there is going to be a lot of crossover. These are not necessarily absolute… This is intended to help you know how to direct the *primary focus* of an exercise 👌🏼 Hope this helps!

[@nobody94828]

The way he popped out the rear Delts 😭😭🔥🔥🔥

[@stunnaman9]

Right! It's crazy

[@TonyDeLeon]

That rear delt flex was crazy🤯🤯🤯

[@rajatttttt]

I think its edited and the real version is the flexed one

[@Sebo994]

It’s mind muscle connection. I can do the same stuff with my RD Then again I ain’t near as muscular as him 😂

[@DavisDiley]

@@rajatttttt actually it’s a real flex 🫡

[@mbst]

How the heck do you make the rear delt pop out just like that 💀💀

[@megatbasyarullah4859]

Bro just built different

[@IndoBean]

Editor seems to be held at gunpoint

[@MadZprod23]

You don’t know me, I don’t know you but I just wanted to say thanks for being the go to when I’m anxious in the gym and forget the exercise position / functions. I regularly check in with your videos to keep my mind focused. Thanks man 👊

[@Chris-ro7mn]

Keep hammering 🫡

[@unsheathdrbellion]

bro just dropped the hardest workout tips video with insane editing level. Cheers 🔥

[@taz200032]

Videos are always simple and super informative and helpful. Great info

[@GuyAnonymous_]

Bro makes the most detailed tutorials on yt, bro needs to be promoted.

[@EricBaker-ko2dz]

Thank you😊

[@ryan_raus]

Forever be my favorite workout KZbin channel. Best shorts

[@user-rn3fz9xe5v]

I've never seen it shown like this and it makes perfect sense, love it!💪

[@Jd19808]

That rear delt pop out was crazzyyy 😭🔥

[@vgoryvmusic2734]

You make the greatest workout content . Thank you

[@SempreMilan2712]

Easily best channel on KZbin as far as fitness content, thank you brother for all you do 🙏

[@garyfields3744]

Stop it!

[@SempreMilan2712]

@@garyfields3744 what’s bothering you exactly

[@tyquanwashington.8510]

Thanks for you content, It's excelent. I just got back into the gym last month after a 10 year hiatus. I'm on TRT, eating good and sleeping great. Looking forward the the gains.

[@jfeezee]

My shoulders are burning just watching this

[@champie3368]

great vid. Offering so much info and options of workout

[@big_mab2545]

Bro I hade shoulder yesterday and tried finding YOUR video.

[@hadesmusic1175]

This is the most important channel on YT

[@Sssantos.]

My savior!!!!!!❤❤❤❤❤

[@noritamamita2774]

Your the best dude , thanks for the great valuable videos

[@youssufmahmoud1340]

I felt the muscle burn while setting in my place😅🔥

[@Inkachu]

I know you hear this often but your editing and production is great. Equal to your physique. Your videographer is also extremely good getting you that awesome footage. Very relevant vids that are helpful and don't waste time. Super pro videos, by far the most professional vids in this category 💯

[@timetotimegr]

Thanks bro your are over the top

[@ENTP247]

Thanks i needed to know what rear delts looked like

[@MD_ZAID_IBRAHIM]

How the hell he popped that rear delt . Impressive bro

[@v3n0m89]

I hit front delts on chest day, rear delts on back day and middle delts on arms

[@emmagavars6385]

Very informative thanknu

[@brokeboy87]

I was looking for a video like this one.

[@divaiswara293]

the wu raises always destroy my delts

[@ortizworld3551]

Can you make a video about peoples results who have gone on your app

[@HomeFitness342]

Good video👍

[@bahandplays8373]

For the second exercise you actually hit the front delts either ways You might just not feel it enough when it’s not fully contracted

[@GuanajuatoExcavatingLLC]

👍Thank you brother

[@alexharvey8291]

That was fucking concise 10/10

[@5aV7po1E]

What about a video on the best workouts in specific time frames

[@Nathan-eo2ie]

Best videos ever

[@MostafaSa3diano]

Perfect ❤

[@mikegasper790]

Why cant we just receive accurate, quick, efficient information like this always..

[@siul9674]

They dont make any sense

[@michaeltfa1592]

Instructions unclear. I now walk on my shoulders

[@hanzalaenam9661]

You got the most minute detailed sharpest body ever dawg

[@garyfields3744]

😂😂 man stop

[@hollybanville474]

No Diddy

[@griff424]

nice colour grading

[@redrubies5000]

Handsome fella 😁

[@SwedishFitnessOfficial]

Lifting your arms keeping you big as hell

[@DCTSWTW_AS]

is that the only comment he can perform?

[@kegger4me42]

@@DCTSWTW_ASIt’s a joke .. Cory Armstrong is a content creator and that’s his deal he always says something “Keeping you big as hell” and then everyone in the comments posts comments saying anything talked about in the video keeping you big as hell.

[@fsherman9717]

Ok now can we have a glute spread tutorial 👀

[@felixpantoja3270]

I like it

[@tacosforus1688]

would you please make a video on targeting the serratus anterior?

[@Plants-and-Ts]

He’s alive

[@vishybreh]

He looks a lot like Stephen Amell

[@BenZDE777]

Great 🎉

[@curtainsblack3943]

👌🏾✔️ Ty

[@Cristian_Dobre1]

How does he highlight the muscles like that?

[@harrier1830]

Imma do a full on adolf at the gym 😂

[@rahmanayan3383]

A naldy wrist band dumble raises

[@BruDia]

And if you don't eat correctly or have rest forget how much you workout shit won't happen regardless 😂😅

[@happi-bz8ks]

Rare delt 🧐🌪️

[@BenZDE777]

How now ?

[@MetoFulcurm]

Wait, can I train upper chest like that? Great channel!

[@DavisDiley]

Yes you can! Hope it helps!

[@midnightthoughtsss]

his body is almost perfect, i would be happy just to have a mid section like he has

[@Anniemax1]

Overhead press better for side delts imo

[@filipeandrade1760]

Overhead press is literaly a front delt + upper chest focus exercice if done correct

[@Nikolas1712]

Bro became german

[@takeenr2461]

Im pretty sure the one that you said are front raises which are for front delts not upper chest

[@Crabbadabba]

You might use a little of your front delt but that movement uses the chest because you’re stabilizing your shoulder blades.

[@Liamgane2]

​@@Crabbadabbaits a front delt exercise not upper chest

[@Crabbadabba]

@@Liamgane2 I’m confused about which exercise we were talking about. My point was you might use a little bit of your chest depending on your form or if you’re getting the weight into place, but you should be trying to isolate that front delt.

[@Liamgane2]

@@Crabbadabba thats true bro fair enough

[@nvanguy6868]

❤

[@larrytowe6672]

So much information in a short video, exactly what we needed.

[@Wojtek_-oz4mt]

So front raises aren't for front delts? That's why I've been doing them, and that's where I feel it...

[@LuStevens]

Holy shit that take hours

[@rodareego7019]

Dude, the mic makes your voice so clear it makes me wanna barf

[@Rehman_Khan01]

Can I join your training programe with an Indian card?

[@halivudestevez2]

just now I'm most confused than ever..

[@user-mf7od4xk6w]

That guy could be a pro wrestler. His gimmick could be fitness. KZbin guy turned pro. Wrestler.

[@DavisDiley]

You got me thinking 🤔

[@91stavin]

Don't hyperextend. Bad for shoulders.

[@ronnieofnewyork7393]

My least favorite movements . But very important

[@prodbybabygod7411]

Im sure they've proven the "upper" chest doesnt exist.

[@esb1967]

If you use tren ...you'll target every muscle except your testicles

[@JustinPaul2309]

Got a headache

[@lifenote1943]

So overcomplicated for no reason

[@rahmanayan3383]

A Yellow half pant stuck on the waist of a baldy .

[@DavisDiley]

Hahaha idk why but this legit made me laugh. You ain’t wrong 🤣

[@AaronCasksfirbf]

You don’t hit the chest doing that type of motion

[@ryandavid9281]

5"2 130 lbs Yea please let me pay you for your secrets

[@mohammedalshehri6420]

This guy is creating new muscles out of nowhere. It needs a study to understand the naming of each. Sorry I have no time for that, will train what ever seat vacant 😂

[@siddhantsharma1343]

Upper chest??!!! Lol, that's a front delt exercise

[@DavisDiley]

Nope, that’s why I included it in the video. Below parallel, the upper pec will have better leverage to move weight. Above parallel, the front delt will gain better leverage. Not to say you won’t feel your front delt below parallel, you can. It also depends on how forward you’re actually holding your arm. As your arm creeps out to the side, the less upper pec you’ll use

[@peteryyz43]

If you state the obvious, you'll target unsubscription.

[@Szlejer]

And if you look like this, you do roids...

[@DavisDiley]

You must be new here 🤦🏼‍♂️ I don’t use steroids

[@Nobody-bq7pl]

Lmao taking advice from mediocrity

[@dibbstar3984]

The third one is cap😂 you already trained it with lots of other things my guy

[@splottz6720]

What are you talking about

[@Sssantos.]

Maybe just for more options.. 🤷🏻

[@joeswanson7548]

Bros waffling 💀

[@qwerty16773]

This is just false

[@ortizworld3551]

Why do you say that?

[@cruze9315]

it's all cool but time consuming, which exercises would be sufficient for a healthy physique? - non-Arnold goals.

[@happyfark8602]

stick to the treadmill

[@saiavabel6076]

Just walk. Walking helps heart alot and proven in science.

[@chasehunt4415]

Just do compound movements people..😂 these vids are overkill unless you are a highly juiced bodybuilder trying to improve a weak specific body part that they can no longer site enhance anymore.

[@caloFi]

oh really? which compound hits the lateral and rear delt hard? enlighten me

[@alexrampersad3954]

Shuttttt up

[@SteveReals]

Poor guy thinks Davis is juiced

[@zreee]

are you restarded good sir?

[@chaosdisciple3052]

Thanks Mark Rippetoe's alt account.

[@ryandavid9281]

Seen better legs on chairs

[@markk8588]

Seen better legs on a fish!

[@ryandavid9281]

Dwarf gains

[@joeswanson7548]

Why you gotta body shame my guy?