How to train like a top 100 Rocket League player in under 8 minutes!

This training routine will guarantee you improvement in Rocket League.
Maps used in this video ;
1. Backboard Therapy : D7F8-FD53-98D1-DAFE
2. Double Tap Playground : CAFC-FB3E-3C0F-B8F1
3. Realistic Air Dribbles : D74D-FB19-06F3-CC67
4. Hook Randomized: 4ADF-BD6D-B97A-CF50
5. Shooting Consistency : 4912-A5C9-9A56-555D
-- Steam Workshop maps --
1. Air dribble challenge by Gidek
2. Dribble 2 Overhaul by 0xDigby
3. Aim Training by CoCo
-- Hazo's Training pack --
B1D8-F0D9-B208-5C73
---------
twitch: / hazostreams
tiktok: / hazoclips
twitter: / hazoclips
instagram: / hazoclips
--------
#gamingshorts #gaming #gamingvideos #clips #rocketleague #rocketleague #rocketleagueclips #rocketleaguegoals #rocketleague #rlcs #zen #flipreset #howto

[@Rzzi-3783]

This training routine is amazing! 3 Days ago i was struggling so much with the backboard and double tap training packs but now i can complete the first few shots in minutes! I went from gold 3 in 1s to plat 1 d4! but tbh it is a mental game more than anything else.

[@Hazo18]

great to hear man, keep it up

[@johnrambo9104]

You got mad skills man. I love how you are totally relaxed as you play, excellent cool under pressure!

[@Hazo18]

Thank you bro, appreciate it

[@B8NGAL]

bruda 2o - 30 mins is wild. 8 hr training routine

[@Hazo18]

Idk what that means but yeh bro

[@brenthatfield1123]

lol that’s what I’m sayin, “I guarantee you’ll improve at the game, just play for 3 hours everyday” great vid tho appreciated it

[@Hazo18]

A lot of players play in airplane mode mentally and end up staying at the same rank for months sometimes years so I’m trying to get the focus in all aspects of the game right and that’s how they will rank up faster, hope this makes sense

[@rizzlo]

@@Hazo18yeah it does, you’re just showing the most efficient way to spend your time if you actually want to get better

[@Hazo18]

[@Rzzi-3783]

its been a week using your training plan, I started out platinum 2 division 1 in 2s. My peak rank before training was platinum 2 division 4. I beat my peak rank and got to diamond 1 division 2. My rank right now is platinum 3 division 3. So this training does work in a short amount of time.

[@Hazo18]

thank you bro, really glad the work is paying off

[@BlacKSye]

But spookluke swears the only way to rank up is by paying him 2 grand! This makes no sense! *files fraud on credit card transaction*

[@Hazo18]

your on to something bro

[@ignDart]

dont forget you HAVE to be on pc you cant be on console

[@Liam_841]

You mean spookyluke? XD

[@JavacRL]

Yooo, this is about to change everything about my game play. Seriously bro, thank you for sharing your knowledge with us!

[@Hazo18]

so happy i can help man, much appreciated

[@JavacRL]

This video still helping me! ❤

[@TacoxTwif]

Great video I love how you casually do 100 sec airdribble

[@Hazo18]

Haha thanks man ❤️

[@a9yle]

I can barely hold it for 10 seconds

[@Allkama_]

awesome video man, great work👍

[@Hazo18]

Thanks man, appreciate it

[@ZigZagPower]

Great video! I’ll get started. Trying to get out of champ haha

[@Hazo18]

You got this bro, get grinding ❤️

[@JavacRL]

Now this is what I’m talking about!!

[@JavacRL]

Video on proper flip cancel shots! Or video on ball touches. Catching the ball mid air, getting control of the ball with proper touches! When to “heavy touch”, “soft touch” etc.. I struggle with car recoil because I’m unsure sometimes what touch the ball needs. Realistic air dribbles is a perfect pack for exposing this in my gameplay

[@Hazo18]

I was gonna be making a shooting focus video soon, so I hope it can help when it comes out, should be out within the next 5 days

[@Physicized]

Super underrated content creator my man. I got sucked into your channel after stumbling upon your bronze to ssl series. Just a question now. Do you have a video in the works about flip control coming? Been looking for a good in-depth tutorial about flips to stay in control of the ball afterwards. Keep it the content coming, It's all so informative and fun too.

[@Hazo18]

thank you very much for that man, i really appreciate it, there is a video coming out tonight about dribbling and everything on the ground play side of things but i am looking to make a video about flips and everything to do with the rocket league car soon

[@Physicized]

@@Hazo18 Hell yeah man, love to hear it. I'll keep an eye out for it!

[@musicsdarkangel]

Hazo, you're a beast!

[@Hazo18]

Thank you bro, appreciate it

[@RthereNEusernames]

Really loving your content man. Any chance you can do something on first touches? I think something I struggle with (and maybe many lower ranks) is when you go for an aerial or an air dribble, the first touch on the ball can displace your car. I'm fairly certain the best course of action is to use the left stick to stabilize your car, but maybe you've got some additional tips on that that you could go through on top of other types of first touches.

[@Hazo18]

Yeah ofc man, I’ll try figure something out ❤️

[@RthereNEusernames]

@@Hazo18 sweet man. No pressure - just if you think of something good that you want to do. I'll be appreciative of anything though lol. Cheers brother

[@BriarRoseRL]

Gonna try this out, ty!

[@Hazo18]

all good bro, hope it works out

[@BriarRoseRL]

@@Hazo18 also, how did you develop control to where you could do this @4:20 for this long? i'm like gc2 and i can barely do it for 15 seconds (which is enough to get good air dribbles in-game, but i'd like to have your level of control). i've tried like slowmo air dribbles or diff gravity settings, but maybe i just need to master car control from all angles? idk

[@Vontheartificer]

Ive done everything in this video almost in my own creation of a training routine. Only thing id change. Is maybe swap one/two of the packs to be flexible by week. That way you can keep it dynamic and add defensive packs as well. Maybe add a flex workahop map once you master the air dribble one to where 30 seconds is easy. Once these are easy kevpert has some good packs that with bakkes mod start you with momemtum and limited boost

[@HaischkaEST]

Hazo, a video of you doing any of these packs and Realistic Airdribbles in particular would be awesome (very helpful)

[@Hazo18]

Sure man will do ❤️

[@HaischkaEST]

You're the man! @@Hazo18

[@ivwvy]

Thank you so much for providing alternatives for console players! I’m on Xbox and last season I hit my new peak which was c3 div 3, which is pretty much top 1000 in my region (oce). Becoming a pro, or at least a high level player/freestyler/something high level in rocket league would be my dream. It’s my favourite game to play competitively and I really want to get really good. This season I’m hoping to hit gc for the first time in 2s, get champ in 1s, and get c3 in 3s. But above all of that I want to genuinely improve, I want to reach a level where I’m genuinely a player to watch

[@Hazo18]

Yes bro I love that, keep up the grind and you will make it for sure, I hope my videos can help along the way ❤️

[@JaimezIRL]

im gc3 in oce let me know if u ever need advice or anything lad

[@ivwvy]

@@Hazo18 thank you bro keep doing what you’re doing! Thanks for the encouragement as well :)

[@micro2877]

so i decided to add all these steps to an excel sheet for easy use. let me know if i can get this handed over to you Hazo if you want to distribute or amend :)

[@Hazo18]

i do have something similar in my community discord actually, but i can always use this too

[@micro2877]

@@Hazo18 what is your discord link? :)

[@Copyosu]

good video

[@Hazo18]

thanks bro

[@yelmorb]

I good video bro I’ll try this out but honestly I feel after doing it one day I’ll hop on the next day and be absolutely terrible feeling like I’ve wasted 3 hours for nothing the other day 😂

[@Hazo18]

You gotta trust the process bro, you can’t get any worse from practicing, the results may not show instantly but overall you will feel it in your game ❤️

[@yelmorb]

@@Hazo18hope so man thanks for the training tips also I see you grinding KZbin keep it up man you’ll be famous in no time ❤

[@Hazo18]

@@yelmorb thank you very much bro, appreciate the love

[@Rzzi-3783]

Hi awesome video! I will try this for about a week and see how i do. Im platinum 2 rn.

[@Hazo18]

Good to hear bro ❤️

[@ginjopiano]

HI! I really like this routine because it really contains every aspect of the game. I'm 24 years old and been playing this game since 2015 for more than 7500 hours. I'm currently in GC2, which is not bad, but I want to hit SSL just once in my life. This video got recommended to me for a reason! I don't think I got the discipline to do that routine until I hit SSL, but I think I can do that for 14 days. It's 0 am for me rn, so I will go to bed and when I wake up, I will do the training routine in combination with the pomodoro technique. I want to write down some stats like the peak in air dribble challenge for example. Only one thing got me confused: When do we practice things like multiple flip resets? You said you did this routine for some time and that got you to SSL (good job btw, I respect that a lot!), but at no point did you practice it? Because you said that when being on computer, we go into Air Dribble Challenge, but if not, you go into that training pack named 'wall to air dribble '. Since you're obviously on computer, you didn't do this training pack, am I right? So that makes me questioning: Did you continue working on that? If so, when?

[@Hazo18]

Yeah I did a mix of everything overtime but i just gave an alternative for console players who can’t use the steam workshop maps, you can use whatever one you want but yes I did use every single one I mentioned in this video for about 4-6 months straight

[@ginjopiano]

@@Hazo18 This is redicilous. I don't respect the fact that you're SSL, no, I respect your discipline. That you got to SSL is just the logic result. That's an amazing job!

[@Hazo18]

@@ginjopiano thank you bro appreciate it, keep the grind up

[@ginjopiano]

@@Hazo18 I've done the training routine for 3 days now and I can already feel an improvement. Surely I'm not Zen, but I feel so much more in control of what I'm doing. I spiced it up a little bit. At the end, instead of playing another normal Freeplay session, I play on 50% speed with ball prediction plugin. What do you think about that?

[@Synkami.]

great video but in the description the code for realistic air dribbles and backboard therapy is the same x)

[@Hazo18]

Oh sorry bro, I’ll fix this asap ❤️ thanks for letting me know

[@lambournnne]

Gonna try this and I'll report back currently peak gc3

[@Hazo18]

Yeh ur gonna peak bro ❤️

[@ernestohysa9818]

I would love to hear your opinion on my question. Realistically many want to play the game have fun, improve, maybe both. But 3 hours training and for 2-3 matches feels like going on a cut for 3 days and eating one chocolate bar. My question is HOW to use this training routine efficiently? Ofc I will train practice etc but I'm thinking like 2 days of the week I'm going to spend them only on training and the rest will be like 1 hour training and 2 hours play time (mixed casual at first for warm up and then ranked). I would love the feedback bro, you're just so good and provide real life practices on rl..unlike some other creators with their 2k plans...

[@Hazo18]

Okay first of all I would never recommend playing casual, your guaranteeing urself being in autopilot mode, it’s impossible to focus and get into a mental state of high performance casual… secondly I can’t really tell you how to do a training pack, everyone does them differently, everyone goes for different plays with different setups, I gave you a routine with guaranteed improvements and if you wanna take it and use it then you can, I really appreciate it tho bro

[@agapic445]

here's the thing and this is not meant to be disrespectful to Hazo IN ANY WAY even tho it will sounds like it, but who is Hazo at first place so you think his video is a blueprint or "it gotta be this way or not" there's no solid evidence for a training blueprint in RL so far. You should not take a routine in an absolute way... the numbers are numbers maybe you will be satisfied with the results doing this training plan for 1hr the point is Hazo trying to make as I believe is get consistent in training if you want to see results a tip I promise you I got from a tier A pro player in MENA is to turn the practice into a game to the point you want to play the game to do it cause it is that fun to do, I heard TenZ the best valorent player in the world said that too in his video with Cloud9. the main point is that it is true " the more the better the outcome will be " but as i said you don't know even if 25% of that will make you very happy and satisfied

[@JaimezIRL]

backboard therapy code is 3AE6-1132-CB85-9A53. hazo added the wrong code in description aha

[@Hazo18]

yeh sorry about that

[@JaimezIRL]

@@Hazo18 no need to apologise, content goes crazy lad

[@queasyclipsrl]

So this will take minimum 2 maybe 3 hours to complete everything. Definitely a training day only. I would not go straight into a ranked game after this. Maybe a few 1v1 games but that's it

[@Hazo18]

yeh i think u will benefit the most from this if you dont play straight after and you space training and playing out between your days

[@queasyclipsrl]

@@Hazo18 yeah, i'd feel burnt out after training that long lol

[@HBKABDALLAH2009]

Hook Randomized: 4ADF-BD6D-B97A-CF50 Hazo's Training pack: B1D8-F0D9-B208-5C73 👍👍

[@Hazo18]

Thank you bro ❤️

[@kitplayz4974]

hey I have watched your video and have a bit of a problem I don't have enough time to warm up in freeplay for 20/30 mins but I don't know how much I should shave to still meet my time I ussally play 1-2 hours per day please help

[@Hazo18]

Okay I would recommend doing the 20/30 mins of freeplay first then moving into realistic air dribbles then shooting consistently, Hazo’s training pack, then dribbling in freeplay without boost, this should also work, you can also just do half 1 day and half the next, this will have similar results ❤️

[@kitplayz4974]

thanks@@Hazo18 😀

[@Rhemzy24]

D7F8-FD53-98D1-DAFE back board therapy

[@Hazo18]

Thank you ❤️

[@Rhemzy24]

youre welcome hazo aspiring to be like you one day g stay blessed@@Hazo18

[@isaacbrightman1133]

I did it and im ddfently improve but it is very exaughsting

[@Aries-Exe]

lmaoo yoo 6:45 who the hell. also good video im going to try this out

[@Hazo18]

Thank you bro, good luck, it’s a grind ❤️

[@rentf2]

So im boutta warm up for 5 hours

[@Hazo18]

🫡

[@PopRL]

Btw I can't find the dribble 2 overhaul workshop map

[@Hazo18]

There’s also one called dribble challenge, or dribble practice I think, all should work

[@PopRL]

@@Hazo18 alright ty

[@Rzzi-3783]

@Hazo18 Ive got to platinum 3 division 3 ( new peak ) but i think i am as skilled as a diamond I was playing champs and almost beat them 3-2, but anyways i want to get to diamond today and im 3 or 4 games away from diamond 1. None of my friends will be online for a while and whenever im solo q my tm8s always bump me and double commit. What should i do to get to diamond, my rotations are very good and my mechanics are amazing but whenever i solo q i lose. Any advice? (Sorry for long comment)

[@Hazo18]

Tbh just try and play around your team mate and make sure your always the one cleaning up his mess and mostly focusing on not making your own mistakes, the less mistakes you make in a game, the higher chance you have of winning, make sure your taking your chances and you should be able to make it ❤️

[@Rzzi-3783]

ty! Can't wait to finally hit diamond 🙏

[@PopRL]

For my first day of the routine I have gone from D3D3 to D3D1. How long does it take for the results?

[@Hazo18]

The results will come I can guarantee you, just make sure your focusing and keeping it consistent

[@PopRL]

@@Hazo18 alright Ty I can tell you are a good yt as well cuz u reply to peoples questions no matter when they are even if they are late like mine so Ty for the video and help!

[@Hazo18]

Appreciate the love bro ❤️

[@PopRL]

@@Hazo18 yeah man np

[@CompanionCube]

bro does 3 hours of warm up

[@Hazo18]

This was when I was still competing bro, had to be done

[@silviacorona2825]

No matter what i do i cant get good and if i fail i get frustrated, at this point im accepting that ill never get out of plat😢😢

[@Hazo18]

Nah bro I was stuck in plat for months, trust me man if you focus up you will get out and enjoy the game a lot

[@Rzzi-3783]

fennec or octane for training and games?

[@Hazo18]

That's just on preference , whatever u feel comfortable in bro.

[@blackpulser]

Uf u are console look for out of map custom training packs on youtube and lick the dropshot one then u can also practice infinite airdribbles

[@blackpulser]

573CBFBB4C17D278 try this one works on console aswell u can also simulate rings with it although there is no collision or set path

[@Rzzi-3783]

w thinking

[@Rzzi-3783]

so for the backboard training pack and Hazo training pack are we supposed to complete the pack because its incredibly hard for me

[@Hazo18]

tbh i would recommend doing ur best at them every time, don't get too frustrated with it or yourself tho bcuz u will be guaranteeing improvement the whole time, if something is hard for you you are pushing yourself to be better, which is the main goal

[@Rzzi-3783]

ty ill try my hardest. Also when did you start this training routine? Was it when you hit top 100 or was it in the lower ranks?

[@Hazo18]

i started this when i was bout gc2 and i was top 100 6 months later

[@Mr_Kh8n]

Yoo bro do you do coaching?

[@Hazo18]

Yooo I’m gonna be coaching for my members as soon as I can have members ❤️

[@lowaimnobrain]

Havent watched the full vid yet, but watched your b>ssl series. Your corner doubles/reading corner bounces is absolutely insane. I can't think of anyone who has such a high density of corner bounce shots per match. Hopefully that comes up in the vid ;0

[@Hazo18]

Thank you very much man, really appreciate that ❤️

[@balladin9200]

do you not play rings? Do you feel like they're too easy for you right now?

[@Hazo18]

Yeh I also never found them that effective inside of a training routine anyway, I did always think they are fun tho

[@thexandman4590]

What if you only have 2-3 hours to be able to play a day?

[@Hazo18]

Ide recommend doing this at least 2-3 days of the week 👍

[@Sid.Bronson]

You entered the wrong code for the first map. Thanks for video)

[@Hazo18]

Sorry man , this should work ; D7F8-FD53-98D1-DAFE

[@barnucles]

is your air roll left on r1? its hurting my brain xD

[@Hazo18]

Yeh it is hahah ❤️

[@leyzess9865]

hey love your content, i think it's the wrong code for backboard therapy

[@Hazo18]

This should work bro. D7F8-FD53-98D1-DAFE

[@leyzess9865]

ty mate ! keep up the good work @@Hazo18

[@neoxthedriver]

Can i get those maps when im on epic games?

[@Hazo18]

I don’t think so, I’m not 100% sure tho

[@Jarqual]

You can, it just takes a bit more work than on steam.

[@rizzlo]

you can, and it’s actually easier now than ever with just an add-on for bakkesmod

[@Mr.R_official]

Hey bro! One small RL creator to another, appreciate the quality of your vids! Our channels have pretty different vibes tho, I’m high gold/low plat at the moment 😂 If you’re down to make some content at some point I could use a coach. I have a discord server linked in all my descriptions, I’d love to chat if you want you can find me through that!

[@mightyhammy]

what if i only have an hour a day?

[@Hazo18]

Just do it step by step, getting it done at least once over the week will be really good for you, results may be a little slower but you will still get them ❤️

[@mightyhammy]

@@Hazo18 ok thx

[@Chizinky]

Huh

[@Hazo18]

Huhhhh

[@lagrancorrida8777]

7:00

[@Hazo18]

bruh

[@lagrancorrida8777]

​@@Hazo18you are very good at coaching im c1 and i know how to flip reset

[@pceboo3120]

You don't do this everyday right?

[@Hazo18]

at one stage i did this everyday yes haha, not anymore tho

[@pceboo3120]

@@Hazo18 Hi, my question was do you do this anymore?

[@Hazo18]

if i want to keep my level high then i do this routine every now and then to keep myself sharp

[@pceboo3120]

​@@Hazo18 That's pretty cool man, I've been usually diagnosed with dementia so it's hard to remember to do this everyday but I try

[@pceboo3120]

@@Hazo18 That's pretty cool man, I've been usually diagnosed with dementia so it's hard to remember to do this everyday but I try

[@Busy_snowball9]

I do an hour in freeplay I’m diamond 2 from it training packs never used them just only freeplay but ima use it so I can stop being at diamond and step 3 I did not do that step 4 I have not try them step 5 I need it step 6 I need that step 7 I have pc and bakamods ain’t letting me idk why it took my favorite maps but air dribble never heard of it ima try it thanks and step 8 I need it step 9 I need this pack what’s do you need again to get these maps please comment my comment the name step 10 is what I can do ❤thanks for the video bro love you and yea keep going thanks ima check it and see if it helps love you godbless you and whoever reads this comment❤🙏😇👑✨

[@Hazo18]

thank you very much man, much love, step nine is called, coco shooting practice, or for people who cant use the steam workshop, you can use my training pack, B1D8-F0D9-B208-5C73

[@Busy_snowball9]

@@Hazo18 o okay hey I was wondering if u can add me and we can do alittle training and help me get to champ I’m diamond 2 right now my username busy_snowball9

[@Hazo18]

i offer coaching in my discord

[@Busy_snowball9]

@@Hazo18 got it I’ll be in discord but I don’t talk tho if that’s okay with you I’m autistic I don’t really like talking to people I don’t know I try but I been like this since I was little but I’m trying and I can only type it’s hard for me to keep eye contact or communicate with people I just type and I observed and just hear what other people say

[@AurelioDabdoub-po2mg]

Under 8 mins 7:59 mins 🤣🤣

[@Hazo18]

😉 am I wrong?

[@reeeech9245]

In short more than 50% of your playing time should be practicing lol. Don't even play ranked.

[@Hazo18]

it depends on how long you have to play the game, its a video based off of what i did to reach the level i am, if you dont have time to do this its not my problem