How to use a Birthing Ball to induce Labor - Best Birth Ball Exercises to speed up and induce labor

[@CeraniW09]

Absolutely LOVE your content! I'm pregnant with my 5th baby, but I am still finding so much useful info from your videos. ❤

[@CareAboutLittleOnes]

Aw, it makes us very happy to hear that, particularly from a pro like yourself!! 🥰🥰 (With baby number 5, you could actually open your own channel and be a big help to lots of moms-to-be out there! 😁) Thanks so much for your lovely feedback!! 😘 We are very happy that you find our content helpful!! 😊 We wish you ALL THE BEST for you and baby no 5!! ❤️

[@mjitt]

Love your videos! I just found them in week 40 of my second pregnancy, and I appreciate that your are straight to the point, scientifically based, and clear in your communication. I also appreciate when you have time stamps in the videos. I also like the communication between the two of you, and it is refreshing and less monotone that you are two people talking. Your accents also reminds me of watching Eurovision, which I love :D

[@CareAboutLittleOnes]

Hi there 😊, thanks SO MUCH for taking the time to send us such a lovely and detailed feedback!! 😘 It is really very much appreciated! And it is great to hear that you like our videos! Also, we loved your comment about our accent and how it reminds you of watching Eurovision! We know exactly what you mean! 😁 We wish you ALL THE BEST for you and your baby!! ❤️

[@karinfrinas]

You are soooo soo sweet! I dont care about your accent. The information is easy to understand. Keep doing what you doing! Hugs from Karin, midwife in Sweden

[@CareAboutLittleOnes]

Hi there Karin 😊, WOW, SWEDEN!! We LOVE Sweden SO MUCH! 😍😍 We have visited many places, like Malmö, Gothenburg, Ölland and of course, Stockholm (and many more places). We just LOVE the country!! Also, thank you SO MUCH for your lovely feedback!! ❤️ It makes us extremely happy and PROUD that even midwives watch our channel!! 😊 It's a super great compliment for our channel!! Plus, we are very happy to hear that the information is easy to understand! 😊 We wish you ALL THE BEST and greetings from London to beautiful Sweden!! ❤️

[@Amongten123]

@@CareAboutLittleOnes waryy up clpozh hvgggygzgzglk

[@CareAboutLittleOnes]

@josaru66 We normally do this twice a day for 10-20 minutes IF the doctor allows it..... ;-)

[@CareAboutLittleOnes]

@josaru66 Fingers crossed!! ;-)

[@CareAboutLittleOnes]

@josaru66 Hi there! Please understand that we are in no position to tell you, if you can try Castor oil right now or not. This is really something that only your doctor can tell you - based on your particular pregnancy case... We can only tell you IN GENERAL, that we know many women who tried Castor oil at the end of their pregnancy. For some women, it worked. For others, it did not... In general, Castor oil tends to work better at later stages of a pregnancy (particularly from 40 weeks). Most importantly though, the cervix needs to be soft. And IDEALLY, you also have some first contractions (although it can also work without them).... We are very sorry that we cannot be a better help here... 😬 We wish you ALL THE BEST for you and your baby!! ❤

[@Jc-wz4uj]

Oh Thank you so much to both of you guys…(finally a straightforward and simple video to follow) began these exercise since 30 weeks pregnant & honestly at first I was skeptical cause I never tried birthing ball exercise before for my 3 other pregnancies. Now with the baby No.4 I wanted things to speed up cz baby number 3 had to do a membrane sweeping twice for things to speed up since I had past due date going on 41 week….& baby was born only after 3hours labour and caused tearing…( it was a traumatic experience for my husband & I) now just delivered baby No. 4 last Saturday at 38 weeks 4 days, all along I was doing these routines everyday & they really helped me.once again a warm thank you to you guys❤

[@CareAboutLittleOnes]

Oh, what fantastic news!! Thanks so much for sharing them with us! ❤️ CONGRATULATIONS on baby no 4!!! 😊 ❤️ 👍 We hope you both are recovering well now!! Thanks so much for your lovely feedback! We are very happy to hear that even experienced moms find our content helpful!! 😊 We wish you ALL THE BEST for you, your husband and your baby (and your other kids of course)!! We hope you soon recover from that traumatic experience! ❤️

[@moniqueduffy625]

Hello guys. 38wks pregnant with Number 2 here. My fiancee & I found your channel last night when looking for reflexology videos to prepare the body for labour. We have watched a couple of your videos now, and I will make your birthing ball exercises a part of my daily routine from now on. Your videos are easy to follow, informative & reassuring to those of us who are expecting. Thank You for sharing your knowledge, from Australia.

[@CareAboutLittleOnes]

Hi there 😊, thanks so much for your very lovely feedback! We are very happy to hear that you find our content helpful and easy to follow!! 😊❤️ We wish you ALL THE BEST for you, your family and of course your baby!! ❤️ Greetings from London back to beautiful Australia!!

[@melglenn6556]

I just have to say, the attention to detail, graphics and meticulous work that goes into these videos astonishes me. You guys will hit a million subscribers soon. Please keep at it!!!

[@CareAboutLittleOnes]

Hi there Mel! 😊 That's very very kind of you to say!! 😊 Thanks SO MUCH for your very kind words and lovely feedback!! 😘 It really makes us proud to hear that and it is super motivating to read such lovely words! ❤️ Again, thanks so much and all the best for you and your baby!! ❤️❤️

[@austynbenninger8762]

@@CareAboutLittleOnes Question

[@HopePhotoG]

I agree ! 👍

[@Alexis-ix6gy]

Best pregnancy video on the internet. Easy to follow clear and precise

[@CareAboutLittleOnes]

Hi there 😊, thanks so much for your lovely feedback!! 😘 We are very happy to hear that you find our content helpful and easy to understand!! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@MsLadyOrchid]

Thank you so much for this video on birthing ball exercises - I really do appreciate it. At 39 weeks today, I am trying everything to avoid being induced. It would be a dream come true to have the at home water birth that we have been planning and preparing so much for. Wish me luck. 🤞🏼

[@CareAboutLittleOnes]

Fingers crossed!! We really hope that you can have the dream birth you wish for!! Best of luck! 😊 ❤️ 👍 We wish you ALL THE BEST for the upcoming birth, for you and your baby!! ❤️

[@dollyannequibael7216]

Love this couple videos perfect for me as now I’m having more pain in my back and hard to walk. I’m on my 37 weeks and I’m tired I’m excited and scared it’s my second time of pregnancy the gap is 15 years so I know the pain. All woman is so brave... goodluck to all pregnant woman specially this pandemic time ! And thank you for this all of your videos! I will definitely share this. 🤩🤩🤩🙌🏽

[@CareAboutLittleOnes]

Hi there 😊! Thanks so much for your lovely feedback!! We are just SO happy when we hear that our videos help our viewers! So, we really appreciate your feedback! 👍 We wish you all the best for you and your baby!! ❤️ Just a few more weeks to go before you can finally hold your little baby in your arms!! ❤️❤️

[@staceyrogers6125]

"If your body is ready for it." That was my favorite quote from the entire thing. I feel like a lot of doctors want to rush things before the Mom's body is ready and we end up with too many c sections following an induction. I'm only 3 days past my due date and the doctor would have wanted to induce at this point.

[@CareAboutLittleOnes]

Hello Stacey 😊, we know exactly what you mean! We hear such stories from women every day. And the biggest problem with that is that women are often being told: "if you don't go into labor by day X, we are going to induce you". As a result, most of them feel an immense pressure to go into labor spontaneously. And this is when it is even less likely to work - at least on our experience... We wish you that you can go into labor spontaneously and that you can soon hold that sweet little thing in your arms! 🥰 All the best for you and your baby! ❤️

[@misskat1549]

Exactly me myself had no idea in my first pregnancy gone through emergency c section just because my ob pressurized me for induction on my due date. I fooled that time. I didn't have knowledge that time but idk why doctors do this with their patients. Induction is an intervention.

[@CareAboutLittleOnes]

@@misskat1549 Thanks a lot for sharing your story!! Such stories really make us very sad! 🙁 Putting pressure on women does the exact opposite of what SHOULD normally happen: a spontaneous labor...

[@PEARLPediatricTherapyPLLC]

Also love the quick anatomy snapshots, so helpful to visualize what’s happening

[@CareAboutLittleOnes]

❤️❤️❤️

[@lexiandkava9802]

I love watching these videos because you guys are such a beautiful couple, your accents are enchanting, and you have such calm energy that it makes labor not as scary. ❤️ Thank you for doing this for all of us mamas!

[@CareAboutLittleOnes]

Hi there 😊, what a wonderful feedback! 🥰 Thanks so much for your very lovely words! 🥰 They are much appreciated! We are very happy to hear that you find our content helpful! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@91splamy]

I love your voices, really engaging but relaxing at the same time. Your video demonstrations are very useful. And so great how much detail you go into. I also like that you aren’t getting women’s hopes up that they will be able to induce labor if their body isn’t ready yet. I’ve seen too many that do that which isn’t great.

[@CareAboutLittleOnes]

Hi there Amy 😊, thanks SO MUCH for your lovely comment and your detailed feedback!! ❤️😘 It always helps us so much to learn what exactly it is that people like about our videos. And on top of that, it's always great to hear that people find our videos helpful because it is really motivating 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@liachang126]

Love your videos, love the information, love the way you interact with each other. It feels like you're having a natural conversation with me. With love from a first time mom at 39 weeks from California

[@CareAboutLittleOnes]

🥰 Thanks so much again! 🥰🥰 Sending you lots of love from London UK back to beautiful California! 🥰

[@mckenziecastro5730]

It definitely helps with the sciatic nerve pain! Thank god

[@CareAboutLittleOnes]

Hi there! 😊 That's great to hear!! We are really happy that it has helped you with your pain!! All the best for you and your baby!! ❤️❤️

[@jacobandcourtney2017]

I was watching and doing these exercises 30 min before my water broke and I had my baby #3 in October 2022. I’m back again pregnant with baby #4 and hoping these exercises will send me into labor again! Currently 38 weeks! 🎉 Thank you for all your videos. Your content is super helpful and informative.

[@CareAboutLittleOnes]

Aw, that is wonderful! 😊 Thank you so much for your very lovely feedback! 🥰🥰 We hope that these exercises will help you with the start of labor again!! We wish you ALL THE BEST for the upcoming birth, for you and baby no 4!! ❤️

[@graceful_emmie6061]

I am 40wks tomorrow. Dr's want to induce next week 😣 I am loving all of your tools to try and get things started naturally!! Thank you both for providing such great information💕

[@CareAboutLittleOnes]

Thanks so much for your feedback!! 😊 We are super happy and grateful to hear that you find our videos helpful! And we do hope that these tools help you go into labor naturally! You deserve it!! 🥰 All the best for the upcoming delivery, for you and your baby!! ❤️

[@CareAboutLittleOnes]

Pinned comment: Thanks so much for watching! 😊 We hope that these exercises will help you get one step closer to meeting your little one for the very first time! 💗

[@familyferguson4473]

I’m at 37w3d with my third, and trying to induce/prepare for labor and delivery. You two explain each exercise very clearly and they are easy to follow. This video also helps to ease my back pain as well. Thank you!❤️

[@CareAboutLittleOnes]

Hi there 😊, that is great to hear! Thank you so much for your wonderful feedback! 🥰 It is much appreciated! 😊 We wish you ALL THE BEST for the upcoming birth, for you and your baby!! ❤️

[@carolinemason2599]

Thank you so much for your videos. I'm finding them very helpful, you are a great team! Currently 39 weeks +1 day with second baby. Having second sweep tomorrow, due to be induced Resurrection Sunday. Believing for a natural labour. God bless your family and may you have ever increasing success! Xxx

[@Kdm109]

I’m 39 today and my place doesn’t do sweeping or inductions. I’m hoping this baby comes before 42 weeks so I can have the hospital free birth I’ve envisioned.

[@CareAboutLittleOnes]

Hi there Caroline! 😊 Thanks so much for your very kind words and feedback!! 😊😊 We are really very happy that you find our videos helpful!! ❤️❤️ Keep believing for a natural labor!! You deserve it!!! And in case you DO need to be induced: as we always tell women at the clinic: the most important thing is that, eventually, a healthy mother holds her healthy baby in her hands! Good luck with the sweep day and all the best for you and your baby!! ❤️❤️

[@CareAboutLittleOnes]

Have faith that you will go into labor spontaneously!! The exercises that we teach in this video have helped many women with exactly that! We hope that they will help you too have the birth of your dreams! You deserve it! All the best for you and your baby!! ❤️❤️

[@LathaSenthilkumar-me4km]

Never seen such a humble human being ❤love you so much

[@CareAboutLittleOnes]

Aw, you are such a sweetheart for saying that!! Thanks so much for your lovely comment! ❤️❤️❤️

[@sandyaelaguilar9494]

39 weeks pregnant first time mom waiting on my baby girl and definitely your videos help

[@CareAboutLittleOnes]

That's really very good to hear!! Thanks so much for your feedback, we really appreciate it!! 😊 We hope that you can soon welcome your sweet little baby girl in this world and most importantly, hold her in your arms! 🥰 All the best for you and your baby!! ❤️

[@ralucafrusina2504]

You 2 are amazing.... easy to follow. Today is my EDD....so following your advice as wish to deliver naturally in water birth unmedicated England.

[@CareAboutLittleOnes]

Thanks so much!! 🥰 Fingers crossed that our tips will help you!! 😊 ❤️

[@kamuixkotori]

Exlanation is very clear and easy to understand and absorb.

[@CareAboutLittleOnes]

Thanks so much for your feedback! We are really glad that you found our video easy to understand!! 😀 All the best for you and your baby! 💕

[@anhphan5488]

Love your guys videos and your chemistry. A joy to watch. Thanks for providing such helpful information!

[@CareAboutLittleOnes]

Aw, thanks so much for your very lovely feedback!! 😘 We are very happy to hear it! 😊 Made our day! 🥰 We wish you ALL THE BEST for you and your baby!! ❤️

[@vanessayeboah2175]

I LOVE your videos! Please consider organising your videos into playlists like pre-Labour, Labour etc that would be very helpful !😃

[@CareAboutLittleOnes]

Hi there Vanessa 😊!! Wow, that's actually SUPER helpful feedback!! Thanks a lot for that! We will definitely do that!! We really appreciate your feedback!! ❤️😊 👍 All the best for you and your baby!! ❤️❤️

[@brigitteeinarsson6592]

My daughter is now 40 viks and 2 days an I want deffinitly recommend this brilliant Video to her and try to help her also with the accupressurpoints which you explained in another Video. Thank you for your great work.

[@CareAboutLittleOnes]

Hi there Brigitte 😊, that's great to hear!! Thanks so much! We are very sure that both will be a big help for your daughter for her preparation for her delivery (and when she is in labor)... No need to thank us! We thank YOU for your lovely feedback!! 😘😘 We wish you ALL THE BEST for you, your daughter and your grandchild!! ❤️

[@PEARLPediatricTherapyPLLC]

The video demo during clear instructions is super helpful

[@CareAboutLittleOnes]

Hi there 😊, thanks so much for this lovely feedback!! 😘 We are very happy to hear it!! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@kayleighrisi4311]

I adore your videos! I’m 38 weeks pregnant today and hoping that by doing these exercises it will help induce labour! Keep up the great work guys!!!☺️

[@CareAboutLittleOnes]

Hi there Kayleigh 😊, that's really very kind of you to say!! 😘😘 Thanks so much! We are very happy to hear that you like our content! 😊 These exercises can certainly help support that whole process of preparing the body for labor and inducing labor. Just keep in mind that on average, a pregnancy lasts between 38 and 42 weeks which means that most women are not "ready" to go into labor before they have reached their due date (+/- 1 week). Because of that, we also like to combine these exercises with other tools to prepare the body for labor, such as acupressure, dates and reflexology. These tools can help soften the cervix so that it is more likely that you go into labor spontaneously and to start dilating sooner. We explain these tools and more in this video: kzbin.info/www/bejne/bqPImZWrpdybsLs We hope this helps! 😊 We wish you ALL THE BEST for the upcoming birth, for you and your baby!! ❤️

[@shannonclaire7800]

Have you gone in to labour yet?

[@Unknown-bz1ky]

Natalie's voice is so soothing she should do more exercise videos, very nice voice

[@CareAboutLittleOnes]

🥰 Thanks so much for your lovely feedback!! 😘

[@Kayla-mf9se]

I like how clear and concise your information is. The visuals make it easy to follow along. The birthing ball size recommendations in the comment section are also very helpful. Thank you. 😊

[@CareAboutLittleOnes]

Hi there 😊, thanks so much for your feedback!! It's really good to know that our video is easy to understand and to follow along! It's really very valuable feedback that you provide here and so, we really appreciate it! 😊 All the best for you and your baby!! ❤️❤️

[@oyunbilegbatireedui1193]

Love the way how u explains clearly with basic words❤

[@CareAboutLittleOnes]

Hi there 😊, thank you very much for your lovely feedback!! 😘 We are very happy to hear it and that you like our content! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@jerushacarlson]

Baby #8 for me, and JUST found your channel! I am so glad I did, because I am enjoying the exercises. Just started and a little more than half way through the video. The very first one relieved my pelvic pressure and I was able to self release my SI joint which has been painful for 2 weeks now in spite of chiropractor appointments!

[@CareAboutLittleOnes]

Hi there 😊, our sincere apologies for the late reply! We have had some severe technical issues over the past 4 days which is why we were unable to answer any comments... It's GREAT to hear that these exercises help you with your pain! We know so many women who felt better with these exercises. Plus: they can even help prepare your cervix for labor. So, the perfect exercises! 😊 By the way: Baby number 8!! KUDOS to you!!!! 😘 We wish you ALL THE BEST for you and your baby!! ❤️

[@ashleyfrench995]

I have watched quite a few of your videos. You guys are great at explaining the information.

[@CareAboutLittleOnes]

Hi there 😊, thanks so much for this wonderful feedback!! 😘 We are very happy to hear that you like our videos! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@ashleyfrench995]

Thank you 37w 2d, as of Monday I was 3cm 50%effaced stage -3! So it’s working! Lol

[@CareAboutLittleOnes]

@@ashleyfrench995 Oh wow! At 37 weeks!! Fantastic! Seems like someone is getting ready to meet her/his mommy! 😁😁

[@ashleyfrench995]

lol yes, thank the lord, he is getting heavy! 🤣

[@CareAboutLittleOnes]

@@ashleyfrench995 😁😁😁

[@michdevorah]

Love your videos!! Am a labourxward midwife ❤ and use lots of these tools! You are such a cute couple!!

[@CareAboutLittleOnes]

Aw, thanks so much for this very lovely feedback!! 😘 We are particularly happy to receive such a great feedback from a midwife! It is much appreciated!! ❤️❤️ And we also want to thank YOU for everything you do for those pregnant moms-to-be!! You guys at the labour ward work so hard and hardly get any appreciation for that! 😘😘 ALL THE BEST for you! ❤️

[@aileenibasitas9397]

You both and your advises are great help for the progress of my delivery 🤗

[@CareAboutLittleOnes]

Hi there Aileen 😊 , thanks so much for your lovely feedback!! We are really happy that you find our video helpful!! ❤️😊 We wish you all the best for you and your baby!! ❤️❤️

[@savneetkaur1830]

I would like to thank you both for such an amazing excerises.. they did wonders to me .. I was diagnosed with GD and wanted to avoid artificial pains (induction) . After my membrane sweep I followed your excerises for 1-2 hrs and my labour started next day morning. Many many thanks to your lovely videos . Thank you 🙏

[@CareAboutLittleOnes]

Hi there 😊, you are MOST WELCOME!! 😊 We thank YOU for your lovely feedback!! We are very happy to hear that our exercises helped you!! 😘😘 By the way: CONGRATULATIONS on your baby!!! 🥳🥳 We hope both, you and your baby are doing well!! We wish you ALL THE BEST for you and your baby!! ❤️

[@mumineveryway6269]

Very helpful! 37 wks, and thankful for these exercises.

[@CareAboutLittleOnes]

Hi there 😊, you are MOST WELCOME!! 😊 Thanks SO MUCH for your feedback!! We are very happy and grateful to hear that you find our video helpful!! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@chicaassassin]

Your instructions are very clear. Easy to understand. Thank you!

[@CareAboutLittleOnes]

Thanks so much for your feedback!! It is much appreciated! We are really happy that our instructions are easy to understand! 👍😀💕

[@flowergirl3728]

You both are the best and sweetest. I feel so reassured just listening to you guys 💖

[@CareAboutLittleOnes]

Hi there 😊 that's very kind of you to say!! Thanks a lot for your lovely feedback! 😘 We are very happy to hear that our videos reassure you!! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@yummysourcandyz]

Wonderful work! I really enjoy your videos and the examples you give for each exercise! Very well organized and uplifting. You two have great energy! Keep up the hard work.

[@CareAboutLittleOnes]

Hi there Amanda 😊, that's very kind of you to say!! Thanks SO MUCH for your lovely feedback!! 😊 It is very much appreciated and we are very happy to hear that you find our videos helpful! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@yummysourcandyz]

@@CareAboutLittleOnes Thank you! I’m 38 weeks tomorrow due with second baby. Been watching your videos a lot recently, wish us luck!

[@CareAboutLittleOnes]

@@yummysourcandyz Thanks a lot for sharing!! So, you are very close to finally meeting your sweet little baby!! 🥰 We wish you ALL THE LUCK in this world!! But you won't need it! Because everything will be fine! On average, second deliveries go smoother, faster and are less painful according to studies... 😊

[@rishmithareddy887]

I'm 37 weeks and 4days, today only I started doing this exercise and it's so good and waiting for contractions

[@CareAboutLittleOnes]

Hi there 😊, please keep in mind that our birth ball exercises will only help you induce labor if your body is ready for it. This normally means that we would expect to see early signs of labor, like your baby dropping, mucus plug discharge, bloody show, an increase of Braxton hicks contractions, diarrhea etc. But please don't worry if you cannot yet see any early signs of labor because the good news is: as long as you cannot see any early signs of labor, our birth ball exercises can also help you prepare your body for labor because they have a great effect on the cervix. In fact, clinical studies have found that women who have been doing birth ball exercises in their late pregnancy, had a much better Bishop score, which is basically a measure for how ready your cervix is for labor... Finally, please note that there are also other things that you can do to prepare your body for labor. Now in week 37 is the best time to start with them. We explain such tools in this video: kzbin.info/www/bejne/bqPImZWrpdybsLs. Maybe, you find it helpful! All the best for you and your baby!! ❤️❤️

[@zsuzsannaharynemezei8775]

Hello, I am at 39 weeks and I find your videos very helpful. Thank you for your work :)

[@CareAboutLittleOnes]

Hi there 😊, that's GREAT to hear!! 😊 Thanks so much for your lovely feedback - it is very much appreciated! 😘 We wish you ALL THE BEST for you and your baby!! ❤️

[@asawade10]

I’m getting ready to deliver baby #8 and you guys have been such a blessing! So cute, fun, and a real blessing!

[@CareAboutLittleOnes]

Hi there 😊, thanks so much for your very lovely comment and feedback!! We are very happy to hear that you find our content helpful - it's the best compliment a channel can get!! 😊😘 That said, with baby number 8 on the way, you probably don't need our videos! You probably know a lot more about pregnancies than we do! 😅 We wish you ALL THE BEST for you and your baby (and for your entire family)!! ❤️

[@asawade10]

@@CareAboutLittleOnes again, so thoughtful, humble and sweet! Praying God’s blessing on your families this coming year! He’s so faithful!

[@CareAboutLittleOnes]

@@asawade10 You are a sweetheart! Thanks so much!! ❤ And may god bless your families too this coming year!! 🥰

[@starmandaagate2631]

I love your videos. They are informative, easy to follow, and great quality

[@CareAboutLittleOnes]

Hi there 😊, thanks SO MUCH for your very lovely feedback!! 😊 We really appreciate it and are very happy to hear that you like our videos!! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@lbarnes05]

Thank you for this video. Just completed it at 39 weeks. At this time Im barely 1cm dilated and have an induction scheduled in 5 days. Hoping it works. I'll follow up with an update 😊

[@CareAboutLittleOnes]

Hi there 😊, fingers crossed!! We hope this will help you go into labor before your induction date! You can do it!! 😊 We wish you ALL THE BEST for the upcoming birth, for you and your baby!! ❤️

[@hadeeleltayeb72]

I like your videos , can you make a video on how to breath and how to push during labor. Thanks 🙏🏽

[@CareAboutLittleOnes]

Hi there! 😊 Thanks a lot for your feedback! We are glad that you like our videos!! ❤️ We definitely have to record a video on how to breathe and push correctly! Thanks a lot for your input! 😊 We just put it on our list although we are not yet sure when exactly we can record a video on this topic (as we have so many topics on our list)... In the meantime, we wish you all the best for you and your baby!! ❤️

[@linetmutheu]

Today I'm at 40 + 1day. I need her out. Can't wait to meet her. Thanks for the tips. I'm using them to see if i can hurry her along.

[@CareAboutLittleOnes]

Hi there 😊, You are MOST WELCOME! Hopefully it will help you meet your little one faster!! 😊❤️ We wish you ALL THE BEST for the upcoming birth, for you and your baby!! ❤️

[@TreeCstackinup]

This is nice I hope to induce my labor so I’m starting these at 7 months I’m about 30 weeks now

[@CareAboutLittleOnes]

Hi there! ❤️ Absolutely! The great advantage of these exercises is that they can help you prepare your the body for labor. In fact, in clinical studies, it was shown that women who had used a birthing ball during the final weeks before labor had a much better Bishop score (which is a measure for how ready the cervix is for labor) compared to women who had not used a birthing ball... And then once the body is ready for it, these exercises have helped lots of women induce labor... All the best for you and your baby!! ❤️

[@oyutnglg9620]

Thank you for what you’ve doing❤️I am catching up all the videos related to labor and delivery. Will watch baby one after the delivery 😊😊😊

[@CareAboutLittleOnes]

Hi there 😊, that's really incredibly kind of you to say!! 😘 Thanks SO MUCH for your lovely comment and feedback!! ❤️ It makes us super happy to hear that you like our content and find it useful! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@AlexandraChakeres]

Greatly enjoying your videos today at 38.5 weeks! The only suggestion I’d have to make your videos better (this one in particular is a good example) is to better mix the sound so that your voices are closer to the same volume. His voice is much louder than hers and it’s very jarring sometimes. Thanks for the great information and demos!

[@CareAboutLittleOnes]

Hi there Alexandra 😊, thank you VERY MUCH for your very valuable feedback!! It is duly noted and we will definitely look into this! 😊 We are happy though that you are enjoying our videos! 😊 Again, thanks a lot for your feedback and ALL THE BEST for you and your baby!! ❤️

[@rozaye339]

love your video! super easy to follow and i really appreciate the explanations following every exercise you’ve provided!

[@CareAboutLittleOnes]

Thanks so much for your lovely feedback!! It is much appreciated and we are really happy to hear that you find our video helpful!! 😊😘 All the best for you and your baby!! ❤️

[@maftunakutbiddinova3486]

Very good job guys, please keep us posted! BEST KZbin VIDEO FOR 2022

[@CareAboutLittleOnes]

Hi there 😊, that's really very KIND of you to say!! 😘 Thanks SO MUCH for your lovely feedback - it is very much appreciated!! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@Sharifahfoulkes]

I’m glad I found this channel

[@CareAboutLittleOnes]

Thanks SO MUCH, that's very sweet of you to say!! We are happy that you are here!! 😊😘 We wish you all the best for you and your baby!! ❤️

[@japanesebrazilian]

You guys are so lovely!!! Everyone gets a response from you!!! So much respect with your followers 💕 I had the same questions as others and already got the answer! (can I do this before reaching 37 weeks?) Thank you so much!!!! And btw: I love your accent!!!!! Hugs from Brazil!

[@CareAboutLittleOnes]

Hi there! 😊 That's really very kind of you to say!! Thanks SO MUCH for your lovely feedback, it is MUCH appreciated!! 😘❤️ We try to do our best to answer every question. The only problem is that sometimes, youtube does not show us new comments in our back office. And then we cannot see them which is why those people don't get an answer... 🙁 In that case, just post the question again and when we see it, we will answer it! 😊 It's great that you have found the answer already! If you have any more questions, please let us know! We are very happy to help! All the best for you and your baby!! ❤️

[@LeslieBanfe]

Thank you very much for your videos. I think I've seen all of them. Can you please make some videos about: Breech babies Posterior sunny side up position VBAC's especially after multiple cesareans Home birth being safer than hospitals with unnecessary medical interventions

[@CareAboutLittleOnes]

Hi there Leslie 😊, first of all, thanks SO MUCH for watching all of our videos!! This makes us super proud!! 😊😘 Also, thanks you VERY MUCH for your input!! Here are some videos which you might find helpful: Breech babies: How to avoid breech presentations: kzbin.info/www/bejne/jmTWgIKYpr97qLs How to turn a breech baby: kzbin.info/www/bejne/m17OmWmkrayeec0 Best sleeping position to turn a breech baby: kzbin.info/www/bejne/gmGpk5J-maenpck VBAC: Are you a good candidate for VBAC: kzbin.info/www/bejne/Y6PIYpKBeMx-jas Sunny side up positions: It's already on our list. But we are currently waiting for the results of a scientific study, so that we are able to produce the best possible video on this topic! 😊 Homebirth: Okay, interesting! This was not on our list: we just put it on it! Again, thanks SO MUCH! 😊 We wish you ALL THE BEST for you and your baby! ❤️

[@raewyne5599]

Your welcome videos are great! Everything is explained clearly. Thank you for making such useful content 😊

[@CareAboutLittleOnes]

Hi there! 😊 Thanks SO MUCH for your very kind feedback!! 😘 It makes us very very happy to hear that you find our content helpful - makes us really proud actually! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@demoniquesworld7832]

Hello from sunny South Africa. You guys are amazing. 😍

[@CareAboutLittleOnes]

Hi there 😊, thanks so much this very lovely comment!! 😘 Friends of us are currently in South Africa too (only for a vacation). They LOVE it! London's weather is terrible these days. But at least, we get some sun today... 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@yourconsciousflow4840]

thank you so much for all valuable information that you provide.

[@CareAboutLittleOnes]

Hi there 😊, you are MOST WELCOME! We are very happy if you find our content helpful! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@basejumper01]

Very informative, and thank you for the explanations of what each exercise helps with. This helps my fiancee visualise the changes and increases her positivity and sense of control over the process :)

[@CareAboutLittleOnes]

Oh, that's great to hear! 😊 Thanks a lot for your lovely feedback! We are very happy that our content helps your fiancé even in such ways! 😊 We wish you ALL THE BEST for you, your fiancé and your baby!! ❤️

[@tomorrowriley1414]

I appreciate you two and your knowledge greatly! I am very excited to try these exercises . Thank you for posting!

[@CareAboutLittleOnes]

Hi there 😊, WE thank YOU for your very lovely comment! 😘 We are very happy to hear that you find our content helpful! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@Myautumnpages]

You two are so sweet! Sat on my ball and followed along while watching. Very helpful!

[@CareAboutLittleOnes]

Hi there Christina 😊, thanks SO MUCH for your lovely comment!! 😘 We are very happy to hear that you find our video helpful!! Birth ball exercises are indeed a super great way to prepare for a delivery!! We can wholeheartedly recommend them! We wish you ALL THE BEST for you and your baby!! ❤️

[@mariaceciliagimenezvaieret2216]

Thank you!!! Super clear and useful ❤

[@CareAboutLittleOnes]

Hi there Maria 😊, thanks so much for your lovely feedback!! 😘 We are very happy to hear that you find our content helpful!! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@dalenetstephanus9871]

I'm 39 weeks 3 days and I can't wait to meet my lil peanut. I have been feeling labour drawing close but not much is happening. I'll try these to start with induction

[@CareAboutLittleOnes]

Hi there Dalene 😊, thanks so much for sharing your story 😊!! We can absolutely understand that you cannot wait to meet that sweet little thing of yours (and we are sure it's the same the other way round 🥰). Please keep in mind that these birth ball exercises will most likely help you induce labor, if your body is ready for it. But the good thing is: if your body is not ready, these exercises can also help prepare your body for labor. But just that you know: there are also other ways to prepare your body for labor and induce labor. We explain them in this video: kzbin.info/www/bejne/bqPImZWrpdybsLs Maybe you find it helpful too? All the best for you and your baby! ❤️

[@babyanveer6024]

Great demonstration and very detailed clear explanation... You guys are doing a great job... Keep up the good work

[@CareAboutLittleOnes]

Hi there 😊, thanks SO MUCH for your lovely feedback! We are very happy to hear that you found our video helpful!! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@mrs.k6169]

Best tutorial that I have found yet it's so easy to follow. I'm trying it right now, I'm due in 2 days :) I'll update my progress.

[@CareAboutLittleOnes]

Hi there! 😊 That's really very kind of you to say! ❤️ Thanks SO MUCH for your lovely feedback! It's great to hear that you find our video helpful!! 😊😘 By the way: there are also other tools which might help with contractions. We explain the most important ones in this video: kzbin.info/www/bejne/bqPImZWrpdybsLs We wish you GOOD LUCK and ALL THE BEST for the upcoming delivery, for you and for your baby! ❤️

[@mrs.k6169]

@@CareAboutLittleOnes oh thank you! ☺️💙

[@mrs.k6169]

@@CareAboutLittleOnes I had my baby last night!! My water broke the morning of my due date after doing these excersises on the ball, relaxing in a bath with hypnobirthing meditation and then before bed sex. Lol

[@CareAboutLittleOnes]

@@mrs.k6169 Oh that's FANTASTIC to hear!! 😍 Yes, sometimes, the effect of these exercises can kick in pretty fast, particularly, if combined with other tools, like sex and hypnobirthing!! 😊👍👍 That said, CONGRATULATIONS on your newborn from the 2 of us!!! 🥳🥳🥳 We hope you had a fast and easy delivery!! And most importantly, we hope that both you and your baby are well!! 😍 We wish you ALL THE BEST for you and your baby!! Enjoy every minute of it (and try to find some rest too)!! 🥰🥰

[@mrs.k6169]

@@CareAboutLittleOnes Thank you so much, I really enjoyed fallowing your videos in my last trimester to prepare ❣️ we are doing great. He's 8lbs 11oz and eating like a pro. I labored for 5 hrs and push for maybe 10-15 mins. 😊

[@nehasalunke4240]

Thanks for the information 👍 very helpful

[@CareAboutLittleOnes]

Thanks so much for commenting!! We are glad that you find our video helpful!! 😀👍 All the best for you and your baby! 💕

[@ameliaputnam9912]

Very informative! Thank you for the clear and easy instructions 🙂

[@CareAboutLittleOnes]

Thanks so much for your feedback Amelia!! We are super happy that you have found our instructions helpful!! 😀👍 All the best for you and the baby!! 💕💕

[@kellyraegeorge]

38 + 6 days I've watched so many of.your videos the last few days. It's been so helpful, thank you!

[@CareAboutLittleOnes]

Hi there Kelly! 😊 Thanks SO MUCH! That's really very kind of you to say!! 😊😘 We very much appreciate your feedback and we are very happy and grateful to hear that you find our videos helpful!! 😘 We wish you ALL THE BEST for the upcoming delivery, for you and your baby!! ❤️

[@laianamartins9493]

Love all your videos! It has been very useful!

[@CareAboutLittleOnes]

Hi there 😊, thanks so much for your lovely feedback!! 😘 We are very happy to hear that you find our content helpful!! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@jeannie223]

Thanks for the clear and practical instructions!

[@CareAboutLittleOnes]

Hi there 😊, you are MOST WELCOME! We are very happy to hear that you find this video helpful! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@nicholethomas4675]

I appreciate the demonstrations

[@CareAboutLittleOnes]

Hi there Nichole 😊, thanks a lot for your feedback!! 😊 We are happy to hear that you find our demonstrations helpful!! We wish you ALL THE BEST for you and your baby!! ❤️

[@jessicaperez6623]

I’m a FTM and will be 40 weeks tomorrow. My cervix will be getting checked to see what’s going on in there. I’m hoping these exercises will induce labor soon! I really love your videos, they’re so helpful 🤗

[@CareAboutLittleOnes]

Hi there Jessica 😊, thanks SO MUCH for your feedback - it is very much appreciated and we are happy to hear that you find our videos helpful!! 😊 These exercises can certainly help induce labor if your body is ready for it. On top of that there are also other things which could help induce labor. We explain them in this video: kzbin.info/www/bejne/bqPImZWrpdybsLs We really hope this helps! 😊 We wish you ALL THE BEST for the upcoming birth, for you and your baby!! ❤️

[@quoctrung6106]

Works great for my exercises

[@CareAboutLittleOnes]

That's great to hear!! 😊 ❤️ 👍

[@cristianebond8704]

Loving the videos!

[@CareAboutLittleOnes]

Hi there 😊, thanks so much for your lovely feedback!! 😘 We are very happy to hear that you find our content helpful!! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@Bygodsgrace642]

Your videos have been so informative and helpful- thank you!!!

[@CareAboutLittleOnes]

Hi there 😊, You are MOST WELCOME! And thank YOU for your lovely feedback!! 😘 We are very happy if you find our content helpful! ❤️ We wish you ALL THE BEST for you and your baby!! ❤️

[@CatherinevanZeeland]

This is so useful thank you

[@CareAboutLittleOnes]

Hi there 😊, you are MOST WELCOME Catherine! We are very happy to hear that you found this video helpful!! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@theoaxacas8690]

I find this video so helpful! Thank you!😊

[@CareAboutLittleOnes]

That's great to hear!! Thanks a lot for your feedback! 😊 We are very happy that you find it helpful! We wish you ALL THE BEST for you and your baby!! ❤️

[@GardensOfChina]

Very helpful thanks!

[@CareAboutLittleOnes]

You are MOST WELCOME! 😊😊

[@infiniteblissco]

I've seen about these videos and immediately got an exercise ball last week. I'm carrying twins, currently 35 wks and planning natural unmedicated labor, as well as at home water birth. After a few days of using the exercise ball and doing spinning babies, I had an OB appt yesterday and Baby B's head was head down finally. 4 weeks ago B was sideways and up. Idk if these exercises helped but I am happy. B's body is still a bit sideways, but head is down so I'll continue these exercises. Is 35 wks too early to start to prepare the body, and pelvic muscles to open up the hips and get cervix ready and engage baby? My cervix is still closed and I'm not entirely sure my belly has dropped tbh. Docs want to induce me by 37 wks but I won't condone to that, because I i don't need any medical intervention, I'm healthy and my entire pregnancy has been great. I believe babies will come when they're supposed to. Your channel and videos are amazing! Btw, any tips for lymphatic drainage release?

[@CareAboutLittleOnes]

Hi there 😊, thanks so much for sharing this with us and also for your lovely feedback!! 😘😘 We normally start preparing the cervix for labor in week 37. When it comes to engagement, we start in week 35 with preparatory exercises (like butterfly etc.), but not with deep squats (which we only do in week 36+). In fact, most babies engage in or after week 36... With twin pregnancies though, it always depends on what's going on in the womb. Normally, we mostly focus on twin A and how to get twin A in a good position for labor because according to many OBs we know, twin B often turns right after twin A was born... So, it's difficult to say in general what is the right way to prepare for labor in case of twins... By the way: regarding lymphatic drainage. We can only recommend contacting an expert who specializes in these things. At least, that is what WE do here... And they also get you the best results.... We wish you ALL THE BEST for you and your little ones!! ❤️

[@qtpyt]

Thank you!! The videos are great!

[@CareAboutLittleOnes]

Thanks so much for your feedback!! We are super happy that you like our videos!! 😀💕👍

[@SohailKiParii]

I love all these videos. Truly the most informative and well explained that I could find. Your personalities and accents are also lovely! Thank you. I am going to be 37 weeks tomorrow, have a very soft cervix, and baby is in the pelvis! I hope he will make his debut soon :) thank you so much for all your help.

[@CareAboutLittleOnes]

Hi there Nadia 😊, thanks so much for your very lovely comment!! 😘 We are really very proud to hear such kind words and we are also very happy to hear that you find our content helpful! 😊 We can tell you from our personal experience that women whose cervix is already soft in week 37 and whose baby is already engaged at that point, are very likely to have an uncomplicated delivery.... This is what we wish you too!! 😊 We wish you ALL THE BEST for the upcoming birth, for you and your baby!! ❤️

[@SohailKiParii]

@@CareAboutLittleOnes that is so reassuring to hear! I am grateful for your response and all the videos!! ❤️

[@CareAboutLittleOnes]

@@SohailKiParii Thanks SO MUCH for your feedback - it really means a lot!! 😊

[@livebygodscommands7613]

I just had my 8th baby and used a ball during labor let me tell you that I love all your videos and the ball was the best way for baby to drop and have optimal fetal position during labour and in delivery

[@CareAboutLittleOnes]

Oh, that's GREAT to hear!! 😊 First of all, CONGRATULATIONS on baby number 8 (WOW!!) from the 2 of us!!! 🥳🥳🥳 With your experience, you could run an own pregnancy channel! 😊 Also, thanks SO MUCH for your lovely feedback!! We are very happy to hear that you found our tips helpful during labor!! 😘 We wish you ALL THE BEST for you and your baby!! Enjoy every second with that sweet little thing! ❤️

[@stepho3784]

Thank you!!!

[@CareAboutLittleOnes]

You are MOST WELCOME! We are very happy if you find our content helpful! 😊❤️👍 We wish you ALL THE BEST for you and your baby!! ❤️

[@sistertujuana4834]

I really enjoy your content. Its so helpful and great quality! Do you have any videos about diastasis recti? I’m 39 weeks with my 3rd baby, and I have diastasis recti from previous pregnancies. know this could affect my labor. Any suggestions would be appreciated.

[@CareAboutLittleOnes]

Hi there! 😊 Thanks SO MUCH for your lovely feedback! 😘 We are super happy to hear that you like our content! 😊 Regarding diastasis recti: unfortunately, we have not yet recorded a video on this topic and how to get rid of it. There are great exercises to deal with it though. However, the best thing would be to talk to a personal trainer who specializes in diastasis recti. Because then you get a training plan which is tailored to your particular needs. We hope this helps! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@PrabhaMurugan-bg1bg]

You have been doing fantastic :), Keep going ! hpapy to have come accross your channel. thank you for the information - From India

[@CareAboutLittleOnes]

Hi there 😊, thanks so much for your very lovely feedback!! 😘 It is much appreciated and we are very happy to hear that you find our content helpful!! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@zoharabegum6430]

The best video with clear explanation.. keep up the good work...!! Am in my 30th week, Can you please let me know if i can do the 1st excersise now, as my doctor told, just do the gentle excersise like moving forward, back and sideways as i have had my c section delivery before. And currently my baby is still not head down position.. !! Please helppppp... !!! Thank in Advance..!!

[@CareAboutLittleOnes]

Hi there Zohara 😊, thanks SO MUCH for your feedback!! 🥰 It makes us really happy to hear that you like our video! 😊 In general, these exercises can be done throughout a pregnancy. Unfortunately, we have confused many women because of the fact that we mentioned certain pregnancy weeks from which on women are supposed to do these exercises. But that was because this video was intended to be a step-by-step guide to prepare for labor and induce labor. However, the truth is, that you can do these exercises from day 1 of your pregnancy, UNLESS your doctor tells you that you should not do them of course. So, given that your doctor gave you their approval, then you can certainly start in week 30, even though you have to do them in a more gentle way, as suggested by your doctor. By the way, don't worry about your baby' position just yet! There are lots of babies who only turn later on. 😊 One thing which could help though is moxibustion which we explain in this video: kzbin.info/www/bejne/m17OmWmkrayeec0. Of course, you will probably not be able to do the exercises. However, we had many cases when we successfully turned breech babies with 30min moxibustion only, while being in a side-lying position (just like the one we show in this video: kzbin.info/www/bejne/gmGpk5J-maenpck). If this does not help, then you could also try moxibustion in combination with acupuncture (but of course, you would need a professional therapist for that)... We hope this helps! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@zoharabegum6430]

@@CareAboutLittleOnes thanks a lot for taking time to reply... really helps a lot and got positive vibes.. thank you once again.. !!!

[@CareAboutLittleOnes]

@@zoharabegum6430 You are MOST WELCOME!! We are happy if it helps!! ❤️❤️

[@zoharabegum6430]

@@CareAboutLittleOnes update : had my scan in 34th week and got to know that my baby is in head down position..!!!! I have been doing the rocking excersise alone from 30th week .. thanks again for a such a helpful video... hope i will have a natural delivery this time... thanks again..!!!

[@CareAboutLittleOnes]

@@zoharabegum6430 Oh, that's FANTASTIC NEWS!! 🥳🥳 Thanks SO MUCH for sharing with us!! We are extremely happy to hear that your baby is now head down!! So there seems nothing to be in your way between you and a vaginal delivery!! 😊 You are MOST WELCOME!! We are very very happy to hear that our videos helped you!! 😊

[@NanaN495]

Great video guys, thank you

[@CareAboutLittleOnes]

Thanks SO MUCH for your feedback!! It is very much appreciated and we are very happy that you like our video! 😊😘 Wishing you ALL THE BEST for you and your baby! ❤️

[@simo_7774]

Very well explained. Great video. Thank you.

[@CareAboutLittleOnes]

Thanks A LOT for your feedback, it is very much appreciated! 😊 We are happy to hear that you liked our video! 😊 We wish you ALL THE BEST for you and your baby! ❤️

[@aubreysnyder9216]

I can definitely feel that working in my cervix!

[@CareAboutLittleOnes]

That's great to hear! We are happy that you feel the effect!! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@MegBeth26]

I'm enjoying your videos. I am 39 weeks today and just need something to do to feel like I am preparing my body for labor.

[@CareAboutLittleOnes]

Hi there Megan 😊, thanks a lot for your lovely feedback! 😊 That's great to hear! We are very happy to hear that you are enjoying our videos! 😘 We wish you ALL THE BEST for the upcoming birth, for you and your baby!! ❤️

[@Jolie8976]

I love you guys! Thank you so much 😊

[@CareAboutLittleOnes]

Hi there 😊, thanks SO MUCH for your sweet comment!! We love you back! 😘😘 And we are happy when you find our video helpful!! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@sarahreyes8933]

i don't like your video... i LOVE it!

[@CareAboutLittleOnes]

Hi there 😊, thanks so much for your very lovely feedback!! 😘 It makes us very happy (and proud) to hear that! Thanks for taking the time to write it! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@madeehanasrullah8822]

Hello you both, doing great work so far👍😍 I just wanted to say that I did not find link to "labor acceleration tools" in the video. Did I miss something? Thanks

[@CareAboutLittleOnes]

Hi there! 😊 Thanks SO MUCH for your lovely feedback!! We really appreciate it and are super happy that you find our videos helpful!! 😊❤️ We are sorry that you couldn't find the link to our video which explains our "labor acceleration tools". It should be in the video description. Here is the link: kzbin.info/www/bejne/bqPImZWrpdybsLs We hope you find it helpful 😊 All the best for you and your baby!! ❤️

[@madeehanasrullah8822]

@@CareAboutLittleOnes thank you so much for your quick response and for your best wishes ❤️ keep up your great work👍😍

[@CareAboutLittleOnes]

@@madeehanasrullah8822 You are MOST WELCOME!! ❤️ And thanks a lot for your feedback, it is really much appreciated!! ❤️😊

[@anoldranger1575]

The painting behind Nathalie's head makes it look like she is wearing a tiny crown. I appreciate the information in this video, I just got my birthing ball in the mail the other day. 😊

[@CareAboutLittleOnes]

😅😅 Mathias once said the same. 😅😅 Thanks so much for your lovely feedback!! 😘 We are very happy to hear that you find this video helpful!! 😊 We wish you ALL THE BEST for you and your baby!! ❤️

[@saminapettersson-magyar1532]

Thank you for this video! I really enjoyed it🙂

[@CareAboutLittleOnes]

Hi there Samina 😊, thanks A LOT for your lovely comment and feedback!! 😘 It's GREAT to hear that you found our video helpful!! 😊 We wish you ALL THE BEST for you and your baby! ❤️

[@danacalhau777]

I am 37 weeks and 4 days I’ve been on the ball doing these excellent exercises for about 2 hours now with breaks but when I would go on breaks I would do laps in my backyard. I went to the bathroom and a bunch of mucous plug came out does that mean I am dilating? I am already at 3cm but hoping to dilate even further .

[@CareAboutLittleOnes]

Hi there Dana! 😊 Wow! You really give 150% here! 😊😊 Just know that you really don't have to do such long workouts in order to make this work! Don't forget to relax too because relaxation is an important part of going into labor spontaneously! 😊 Mucus plug discharge itself does not necessarily mean that you are dilating, because it can happen as a result of your cervix thinning out alone. With that said, these 2 processes (thinning out and dilating) often go hand in hand. And so, since you were already 3cm dilated, chances are that you have now indeed dilated even further. However, unfortunately, only a midwife can tell for sure. 😊 But no matter if that's the case or not: one thing is for sure: 3cm dilation, mucus plug discharge: your body is definitely preparing for labor!! Soon, you will be holding that sweet little thing in your hands!! All the best for you and your baby!! ❤️❤️

[@danacalhau777]

Thank you so much! I Love your videos going back at it again today 💪🏼 maybe not as long though hahaha thanks again.

[@balrajdhaliwal1410]

I like your videos so much

[@CareAboutLittleOnes]

Thanks so much for your lovely feedback!! 😊 We are really happy that you find our videos helpful and that you like them! ❤️😊 All the best for you and your baby!! ❤️❤️

[@requelrichesummersgill2336]

Hi, can you please do a video on due date accuracy.

[@CareAboutLittleOnes]

Hi there Requel 😊, you know what? We should really do a video about due date accuracy because this topic seems to confuse so many people! We have put it on our list and we try to record a video as soon as possible! Thanks so much for your input!! In the meantime, we wish you all the best for you and your baby!! ❤️❤️

[@NotThatDeep]

Love your videos.

[@CareAboutLittleOnes]

Hi there 😊, thanks so much for your very lovely feedback!! 😘 We are very happy that you like our content!! 😊 We wish you ALL THE BEST for you and your baby!! ❤️