YOGA FOR PRESENCE - Full 40-Minute Yoga Class with Ashton August

[@garydelgaudio5364]

Good warm up. !!!

[@youaligned]

Glad you enjoyed Gary :)

[@garydelgaudio5364]

Is good to do yoga everyday, with alittle change in routines ? Thx G

[@puntodeyoga33]

I Take this class for first time and I will take it again. Ashton you explain very good all the time and your voice is so soft and calm. Thanks a lot. Kisses from Argentina.

[@garydelgaudio5364]

First time with this class,,,nothin but perfect !!

[@youaligned]

Thanks Gary!!

[@ElisavanMal]

Being in the moment. So important. Thanks

[@youaligned]

SO important!!

[@damianbialkowski8138]

Ashton, you're an amazing yoga teacher! I love watching your classes! Your great approach, wonderful enthusiasm and the way you explain and show everything is just perfect! It's such a pleasure listening to you! You're brilliant! Thank you so much! Best regards from Poland!

[@youaligned]

Namaste Damian, thank you for practicing with me and sharing your kind words and feedback. I'm so glad you found our channel and are enjoying my classes! Wishing you peace and good health, Ashton from YogiApproved :)

[@aimeerenee]

This class truly was a moving meditation. I loved the breathing at the start. It set up the rest of the flow so beautifully. I felt like this class brought me back to my yogic intuition and I was missing that for a while. It was also the perfect challenge for me today, as every day my body needs a different level of challenge. I worked up a bit of a sweat, I always love that. I was happy to not compromise form due to difficulty at all with this class. Thank you so much Ashton. Namaste

[@youaligned]

Namaste aimee!! I'm so glad you enjoyed this class and thank you so much for practicing with me and sharing your feedback!

[@thezengirl3685]

I feel like I have found a great teacher!

[@youaligned]

Yay!! Thank you! Namaste

[@biyamada724]

A much needed flow for the current situation. Thank you thank you thank you 🙏

[@youaligned]

Thank you Biya!! Namaste, Ashton from YogiApproved

[@healthyhappylefty]

I truly feel enlightened after that practice. Thank you Austin. That final child’s pose was perfect.

[@youaligned]

Thank you so much Candice and namaste!!

[@alexis-vs8ih]

ashton everytime i follow along with your classes I feel so joyful afterwards to the point that whenever I see your face all I feel is love!!!! thank you for making yoga accessible for everyone and being a great teacher

[@youaligned]

Awwwww

[@TheStarsandglitters]

You're one of my top 5 virtual yoga teacher. So that you know you're helps a lot of people and I thank you for it. 🙏

[@youaligned]

Wow, thank you! That's so sweet of you! Thank you for practicing with us 🥰

[@cherylgervon7067]

ashton you are an amazing teacher ty ty ty namaste

[@youaligned]

Thanks so much for the love and support Cheryl!! 😊

[@lorrieb2802]

Wow, Ashton's pace and instructions are perfect for me! Finding that synchronicity is awesome. Thank you so much for a great morning session, will be back to do it again for sure. Gratitude.

[@youaligned]

Thank you for your feedback, Lorrie! I'm so glad you really resonated with this class and thank you for practicing with me! Namaste + gratitude, Ashton from YogiApproved

[@tinageorgaki7872]

Best wishes and happy holidays You are an excellent yoga teacher 🙏

[@youaligned]

Same to you! Happy new year and thank you for practicing with us!!

[@jenyhernandez8972]

God bless you❤

[@youaligned]

❤️

[@traciallen6822]

Ashton, I heart your classes! This workout compliments my mindful mediation practice. You are so creative!

[@leanneanderson562]

This was such a great class. Thank you Ashton!

[@sarafamiglio9098]

Had a lot of fun. Really made my day so much better.

[@youaligned]

I am so happy to hear that, Sara! Thank you for practicing with me and sharing

[@yazzzv]

This felt amazing, thank you so much :) will be coming back to this flow again and again

[@youaligned]

Namaste, yazmeenav! I'm so glad you enjoyed this practice and that it felt amazing. Thank you for practicing with me!

[@Lauraisgreen]

Thank you for a beautiful practice! Love to you from Melbourne, Aus 🇦🇺 ♥️♥️♥️🙏

[@youaligned]

Thank you for practicing with me and sending love from Arizona USA!!

[@ericdolphin8160]

Thank you so much for this presence yoga practice! It was a great honour to join you on the yoga mat🙏. The way you broke down and worded everything you did was incredible! I’m sure you’ve heard the term a diamond in the rough before. On the off chance you haven’t, it’s used to describe someone that’s extremely rare to come across in ones life. The world could use more people like you in it. I’m so greatly honoured to have been able to find this video. Keep being the wonderful person you are 🙏 Namaste, much love and endless peace 🙏❤️♾☮️

[@youaligned]

WOW! Thank you so much Eric for taking the time to write such a lovely message. I am truly honored by your kind words and appreciate your feedback too. Thank you for practicing with me - sending blessings + gratitude!!🙏🙏Namaste, Ashton from YogiApproved

[@deeptihegde4389]

Awesome experience thank you!

[@catherinemcnair1471]

This really challenged me and felt amazing!

[@youaligned]

So glad you enjoyed Catherine! =)

[@melanie32uk]

Fab 🙏🏼🧘🏻‍♀️

[@רנהקריינר]

One of the best lessons ever. Thank you🙏

[@youaligned]

Amazing feedback - thanks so much!

[@davidperks1973]

That was great. Love ending in child’s pose. Thanks!

[@youaligned]

Thank you David! I'm so glad you enjoyed!! =) Ashton from YogiApproved

[@shelbycamille3285]

Girl I love you. I found you from your morning yoga video. WOW your words and patience and cute comments! You are one of my favorite teachers I've found online. Thank you so much for doing these videos for us :)

[@youaligned]

OMG you are so sweet Shelby!! THANK YOU for your kind words!! (And sorry for the delay!) I'd love to connect on social (@iamashtonaugust) if we aren't already. Namaste

[@christinelamb1167]

Hi Ashton! Thanks so much for this practice for presence, it was a really nice flow, and it did bring me to the present moment, where I was able to release some of the things that have been occupying my focus today. I feel much more relaxed now!

[@youaligned]

So amazing to hear, Christine and mission accomplished! I can completely understand (and often struggle with) things occupying my focus and have always found yoga to be one of the most effective ways to get present. Thank you for practicing and sharing your feedback

[@melanie32uk]

Phew but fab 🙏🏼🧘🏻‍♀️

[@ricardourroz9322]

I am beginner in Yoga and I am loving it. I am always looking for great classes online, and this is one of it. Thanks! :)

[@youaligned]

So glad you're loving it Ricardo and thanks so much for practicing with me! Namaste, Ashton from YogiApproved

[@cariannestone8690]

Love this! Such a powerful flow! Short, simple, sweet, and strong.....my day will be a more present one! Thank you so much for sharing.....sending tons of gratitude your way :) Namaste

[@youaligned]

Namaste, Carianne! I am so glad you loved this practice - I absolutely loved creating it! Thank you so much for your feedback and for practicing with me on YogiApproved

[@masamitana]

Loved it! I will practice this sequence moew. Thank you very much.

[@youaligned]

Thank you Masami and namaste!!

[@jav.angel1205]

As always excellent ..thanks Ashton !!! Wonderful flow and sequence...

[@youaligned]

Thank you, J. Angel! So glad you enjoyed this class. I loved creating it!! Namaste =) Ashton

[@HealthglowsNet]

Thank you for this wonderfully guided flow.

[@youaligned]

Namaste Health Glows! I always love seeing your name pop up. =) You are SO welcome -- thank YOU for practicing with me!!

[@HealthglowsNet]

Pleasure is all mine my soul sis

[@youaligned]

@@HealthglowsNet XOXOXO!!

[@youaligned]

@@HealthglowsNet XOXOXO!!

[@fabricejoseph9214]

Amazing! Thanks Ash. I love this routine and the theme of Presence although all yoga is meant to be mindful, I found it super useful to have a practice design to 'honour' presence.

[@youaligned]

Namaste Fabrice and thank you for practicing with me on YogiApproved! While I agree that yoga is meant to be mindful, sometimes we can get off track and this practice is meant to help ground us back into that sense of presence. So glad you enjoyed =) Ashton August

[@anastacian9564]

Will be doing this tomorrow, can't wait! Thank you 🙏❤️🌹

[@youaligned]

Can't wait to hear what you think! Thank you Anastacia! =) Ashton from YogiApproved

[@anastacian9564]

@@youaligned you're the best! 🌹

[@youaligned]

@@anastacian9564

[@jenyhernandez8972]

Loved it.

[@youaligned]

Yay!!

[@isabellaieraci2761]

This was a great class. Loved the mandala sequence Please post more videos

[@youaligned]

Thank you, Isabella for sharing your feedback! I really enjoyed teaching this mandala sequence and I'm so glad you enjoyed it! Have you tried my Rejuvenating 30-Minute Flow? You can check it out here - I think you'll enjoy =) kzbin.info/www/bejne/b4CvoXedhKZnpJY Namaste, Ashton from YogiApproved

[@idreamintrees1391]

This was a fantastic flow!!! Oh my word, loved this 💕💕

[@kiwitamle5816]

I Love the way you teach yoga. Thanks for video

[@youaligned]

Thank you so much, Kiwi Tamle! I'm so glad you enjoyed my class and thank you for practicing with me on YogiApproved!

[@ishvaradhrishtiyogameditat2044]

Hope to see more most like this 👍

[@vdang2491]

Thank you!

[@youaligned]

You're welcome!

[@shawniwanciw254]

Awesome routine 💖 it.

[@youaligned]

Thank you!! So glad you enjoyed!! =)

[@youaligned]

Did you like this class? Be sure to SUBSCRIBE and leave us a comment below. 😍 🧘🏽Try our premium on-demand yoga and fitness classes here: www.youaligned.com/classes/ 🧘🏽Connect with Ashton on Instagram instagram.com/iamashtonaugust/ 🙏Follow YouAligned.com on Instagram instagram.com/youaligned/ 🙏Follow YA Classes on Instagram instagram.com/yaclasses/

[@marcelaquiros9790]

Thanks ashton, again an amazing class ❤️

[@cherblokland7537]

HI Ashton, it was fantastic.Thank you!!

[@youaligned]

Namaste, Cher! Thank you !! So glad you enjoyed

[@meganoneill1627]

This was literally perfect! Felt so safe and calm in the final child pose! Love it! 💛❤️💛

[@youaligned]

Thank you so much for practicing with us Megan!!

[@jaydeepmahabaleshwarkar6997]

At first I was having a hard time to focus and the moves were a bit confusing and I found my self doing it wrong. I had to rewind a couple of times to do the right poses but the effort really paid off. The session was an energizing experience and I feel tremendous amount of heat and energy in my body. I was sweating heavily and I usually find it difficult to warm my body and sweat it out in the cold weather of Toronto. Thanks once again. I have subscribed your channel and looking forward to exercise daily watching your videos.

[@youaligned]

Love hearing your experience! Thank you for sharing and practicing with me! Namaste, Ashton from YogiApproved

[@barbbrazes869]

Excellent! Feel so good! I loved the flow! Thanks!!

[@youaligned]

Namaste, Barb! So glad you enjoyed and thank you for practicing with me on YogiApproved!!

[@joannak3414]

Thank you, Ashton. This was a great class... I love your enthusiastic, yet soothing teaching style. Wish I lived in your city so I could take more classes with you!

[@youaligned]

Thank you so much for your kind words, Joanna! I'm so glad you enjoy my teaching! I'd love to connect with you on social (@ashtonaugustyoga)! I also offer a lot more classes on YA Classes which you can try free for a week, then it's just $10/month for unlimited access to hundreds of premium classes: www.yogiapproved.com/classes/ Namaste, Ashton =)

thank you! this was truly amazing

[@youaligned]

Namaste and thank you for practicing with me, Quéren Abreu. I'm so glad you enjoyed! -Ashton from YogiApproved

[@njusha666]

Awesome practice! Namaste

[@youaligned]

Thank you so much for practicing with me and sharing your feedback, naamah! Namaste

[@nghianguyentien9375]

Thanks 😍😍😍

[@youaligned]

Thank you for practicing with me, Nghĩa Nguyễn tiến!! Namaste, Ashton from YogiApproved

[@MsErika1226]

Oh my goodness I enjoyed this so much :) thank you so much for sharing these videos with us. I am feeling so much stronger and so much better now bc of you :) this was so good!

[@youaligned]

That is so awesome to hear, Erika! Thank you so much for sharing, and for practicing with me on YogiApproved. Gratitude + namaste

[@SgtEcureuil]

Thanks Dame Yoga, we earned more than 1000 euros for charity thanks to you !

[@jawaharshetti2369]

Very good information.

[@youaligned]

Glad it was helpful!

[@racheldavitaharris3766]

Great class!

[@youaligned]

Namaste Rachel and thank you!! =) Ashton from YogiApproved

[@suzansadie8185]

Many thanks *x

[@youaligned]

Thank you Suzan and namaste!

[@suedavis1566]

Good workout!

[@youaligned]

So glad you enjoyeed it, Sue! Thank you for practicing with me on YogiApproved and namaste, Ashton

[@lenasundin4870]

So good,thank you so much for this lovely practice ❤️🙏

[@youaligned]

Namaste, Lena and thank you so much for practicing with me!! =) Ashton August from YogiApproved

[@sirinath]

Can you do short individual Ansana demos in addition to long courses and flows with multiple Asana?

[@youaligned]

Namaste, Suminda. Thank you for your request! We do have a full section of individual yoga pose tutorials that you can view here: kzbin.info/aero/PLEHeqorIIlvhbLZIr26iNWqYFw0bPvIVw Enjoy!! =)

[@emmar2265]

is this recommended for complete beginners? let me know please thank u ❤

[@youaligned]

Hey emma, while a beginner can modify these poses as needed, it's not specifically designed for beginners. Here are a few beginner yoga classes we offer: Sun Salutations for Beginners: kzbin.info/www/bejne/gmW9aJ-frZuEl9E and Beginner Yoga Flow: kzbin.info/www/bejne/jaipaKKlpJacnac Enjoy and namaste!

[@daily.dose.up7]

very nice :)

[@youaligned]

Namaste and thank you, Kari O!!!

[@eirenerelaxmusic4730]

Great Yoga Class #EireneRelaxMusic

[@youaligned]

Thank you, Eirene Relax Music!! Namaste, Ashton from YogiApproved

[@christofinb]

Sorry a bit to fast for me, I’ve done a lot of yoga but on this I never had a chance to transition

[@Melanie-dc8ul]

I love your body so much, it's so pretty! 😍Whats your workout routine? What do you usually eat? Any tips?

[@youaligned]

Thank you for your kind words Melanie!

[@simonwhybrow8479]

Far to busy to be in the “ presence’’ slow it down a bit we’re not all advanced yoga practitioners

[@youaligned]

Thank you for your feedback Simon!