How & Why I NEVER Procrastinate

[@shreyanaddanki1142]

Who else is procrastinating while watching this video? procrastinating while watching a video on how not to procrastinate (the irony). I have a task I need to do and instead I am watching this... :) But really thank you so much for this video Kharma Medic I really needed something like this where the ideas and tips are realistic and actually work! Your other videos such as 'How I am able to study for 4hrs with no breaks' has motivated me and given me great tips on how I can study and not be a 'wasteman'.

[@monylove6462]

Meee lol

[@trihoang3291]

i’m eating while watching this video

[@ishan_g9866]

Me lol

[@rahmahassaf2275]

This is honestly so toxic. You are human. You need breaks. He even talks about it recently. Ironically his old vedios don't/ barely show that. I'm glad he learnt from that. I hope you do too.

[@amandamonteiro5308]

@@rahmahassaf2275 if breaks weren't necessary he doesnt use pomodore lol

[@olovstener618]

Procrastinating often comes from low energy which in turn is a result from bad diet, not enough sleep and too little exercise. When I feel sluggish I start with drinking alot of water then I force myself to go outside for a walk. That often helps me to get going. Start with taking care of yourself, then you can start with timeblocking and planning. This channel have been such an inspiration and compass for me over the last years because I'we been a world class profesional procrastinator. Thank you!

[@Easy-k2j]

Agreed I do the same

[@peeaaziz1237]

Real good tips . Also Mostly all that you mentioned is actually a symptom of some unresolved psychological/emotional issue as well ,if it’s chronic…

[@ebenezerindi1766]

*bad diet, not enough sleep and too little exercise* Damn you didn't have to describe my life like that LOL

[@olovstener618]

@@ebenezerindi1766 You are not alone my friend 😅

[@Elle304]

I eat quite healthily, I work out and I get at least 7-8 hours of sleep however I still have low energy I do take vitamins but they don’t help and yet I have low energy constantly, I don’t understand why or how

[@Ioneladelgado]

I willl never get tired of hearing he is a FINAL YEAR medical student, really, what Nassar has achieved during these years it's admirable. Keep going Nassar you are doing something amazing!

[@ImogenValkyrie]

Nassar or Nasir?

[@Ioneladelgado]

@@ImogenValkyrie Nasir 😅

[@ImogenValkyrie]

@@Ioneladelgado he has a simple name but i often mistype it to: Nazir, Nasseer, Nasheer, etc LOL

[@Ioneladelgado]

@@ImogenValkyrie happens the same with mine, Lionela, Leonela, Ionella...

[@ImogenValkyrie]

@@Ioneladelgado but your name is not easy as it is 😆

[@justmehere-]

The timing of the video … i have been stuck in a deep procrastination hole that I cant seem to escape. Your videos are absolutely life changing 🧡

[@masternobody1896]

i dont get burn out why everyone is talking about burn out i dont get it

[@moritzltn7525]

@@masternobody1896 Then stop chilling 😅

[@Dr1z.]

EXACTLY BRO!

[@thisishisalterego6617]

I literally burnt through three weeks without doing anything productive and I feel awful

[@Dr1z.]

@@thisishisalterego6617 mate am going through the same, i just don't feel like studying...does anyone have any advice?

[@MichaelNealeYT]

Procrastinating is one of my biggest issues. I'm trying to build systems within my schedule now that I have a project I'm working on. It's helping that I'm following a 12 week planning cycle too as there's no time to proocrastinate!

[@emillynvieira5403]

Sometimes I procrastinate when I don’t want to start a task I know it’ll be difficult and I’m afraid to fail. Having the discipline to do it anyway bc it’s scheduled helps a lot even though it’s hard! Great video again Nasir 💙 hope your yt detox is doing fine!!

[@portia9191]

Hi Nasir - thanks for making this video! The point you made about 'not feeling guilty about taking a break' is something I largely struggle with. I have been working towards not feeling this way, and I can confidently say that over the past two weeks where I've been practicing this, my motivation and productivity has gone way up! I feel like last year I fell into the 'study culture' of always having be studying, if I wasn't studying 12/14 hour days then I was a failure. I am recovering from this thanks to your videos, keep up the great work and good luck with your studies

[@seunghye3ok]

This video just made me realize I was procrastinating for like an hour and now I’m back to studying. Thanks Nas!

[@atif_isProductive]

I cant just thank you enough. You just opened my mind to whole new thing. I was planning my whole day without any fun or relax time and that is why I never fully followed that routine. Now I will add some fun/entertainment time to my routine. Thank you sooooo much. Keep up the good work.

[@DK-hs4rd]

AWESOME VLOG! Thank you so much for making this video! I'm a high school teacher and I teach final grades, as well. The students are preparing for their final exams and I constantly try to give them useful advice about how to study and prepare for the exams properly. Procrastinating is a HUGE problem with teenagers today, but now I have the PERFECT solution for them: your vlog! So, thanks again! Keep up the amazing work you do on your channel!👍💯💪😄

[@itikasingh2799]

thank you so much for the last part of the video . I indeed was harshly criticising myself while watching this video for all the time I have procrastinated in my life. And I could really relate with the concept of "barriers" instead of being an inherently procrastinator. This is something that I have understood only in recent years, and sometimes I still have to work up to stay clear headed and recognise the barriers instead of beating myself about it . Thank you for the video.

[@bubsenseijebe2993]

Hi Nasir, I am probably the least productive person I have ever known. If my life was a word it would be procrastination. I just watched like 10 of your videos back to back and maybe starting a productivity channel of my own is something that can maybe help me get the ball rolling and give me some sense of fulfilment. This comment serves no purpose other than to say you inspired me at a time where I feel the least inspired, so thanks man have a good one

[@padmajam5534]

I'm totally happy that I'm not a passive procrastinator. But still, I'll try my best not to procrastinate. Thank you, Nasir! Because of you, I feel motivated to study! ❤

[@ghadood]

مش معقول شو هذا الفيديو راءع حقيقى فتح عيوني على أشياء كتير شكرًا كتير كتير على كل هذا المجهود والوقت الذى تمنحه لنا 🙏🙏🙏

[@ifrashnamhra758]

Before I found your channel, I used to think that medical students have nothing else in their life without study( as I have seen and heard from my known people). But you have just changed my perspective about medical life! It is really wonderful to see how you have cracked the code of balancing, being the top student without missing out on life! Though I am from a non-medical background, I have learned a lot of things about making a balance from your videos! Thanks for your videos (which I found just in time when I needed them the most), I believe so many people are being benefited. May you get higher in life and Keep up the good work!

[@Nathanlobo-wy7yl]

as i watch this, I realise I'm procrastinating again😂, killer video tho.

[@trileobayu2023]

I recommend you to watch "how to procrastinate" i think reverse psychology will do the job

[@trileobayu2023]

😂😂😂

[@Waittyyy]

It’s not procrastinating, it’s rescheduling 💀

[@giuliavola_writer]

I try so so hard to stay in track with my plans and projects...but then the minor inconvenience ruins my entire mood. Oh, I also have ADHD...routines are so hard to build!!

[@saskiatrevor-jones9083]

same and If I make one I get so tired and bored of it anywhere from 2-14 days after starting and being so excited about it hahah. so done with it.

[@rosh8291]

Nasir bro back with another buzzer beater banger saving our finals man…love to see it

[@haiderhaider7808]

During studies after my one study session I take 5 min and in my 2nd session I take 10 mins with snacks and then increase my rest time but not more than 20mins and increase my rewards so this helps me stop procastinting

[@ukaszjasiewicz1769]

You're so positive man that can find good aspects in procrastinating :D . Really enjoy your videos.

[@Drm-qn7dl]

I'm 17 yers old and i love how you have an arabic translation of your videos. I love to follow your channel. It's useful and motivational and gives me hope and motivation to continue. Now I'm in the final year of high school. Ihope to finish my studies in Britain after i graduate high school. My ambition is to go to medical school. Im very bad in inglish to be honest. After high school i promise my self to learn English

[@cheangthornsopanha4404]

iving yourself a reward after a task is my favorite! Thanks Nasir. you are my inspiration bro

[@milindmishra913]

pls make a video on your experience during that 30day break from social media , share about the struggles you faced during the phase in which you prevented from using ur phone and other social media things

[@HainaUddin]

Giving yourself a reward after a task is my favorite! Thanks Nasir 🙌🏻 Your videos are awesome and very helpful 💫

[@ataullahnagori129]

Procrastinating is the thing through which I am going through and can't get any help to how to overcome this thanks you kharmamedic for this video I appreciate this a lot ❤️

[@Poopi52]

I have been actively reschedualing my upcoming exam for 5 weeks now, works great!

[@diana7711]

Thank you so much .As a Stem major studying and work can be overwhelming on top of that I’m a big procrastinator I tried everything this video has saved me days (hours ,and years )of burn out .Bless your heart ❤️

[@diamantis31469]

I cant like this video enough! Very helpful. Greetings from Greece!

[@jawz9283]

You've been helping me so so much recently since my classes have been getting harder, I can't thank you enough!

[@DanMacMedic]

With exams coming up this was much needed advice! Thank you :)

[@masternobody1896]

I cant stop procrastinating my brain want more pleasure

[@moritzltn7525]

Good luck Mate ☺️🍀

[@DanMacMedic]

@@moritzltn7525 thank you

[@jeetcollection]

You look a mature doc, and you're still appearing exams?

[@DanMacMedic]

@@jeetcollection Yeah I am still in med school

[@kendeng8223]

By watching this video, I know the differences between active and passive procrastination so that we can focus on our tasks according to different situations. Thanks for sharing!

[@raheegmohammed1327]

You are really don't know how you make me good student , I was very fraid but with your videos now I am other person , thank you so much and I am very proud that I am know apart of you journey in studying medicine, I am medical student in the first year and I want to be like you ..

[@rai004]

This released at such a good time! Life's not good lately. Hope, these tips will solve my problems.

[@vinayakthakare9159]

Thanks for this brother 🤗❤️, you always motivate me through each video of your's.. Love from India🇮🇳

[@daniyalalam3621]

Ayee… uploaded just before I left for school… love from KSA

[@irfan_actinide8418]

Really loved this video, thank you for posting this.

[@MrDienigma]

Man I am watching this video as I procrastinate, but I have been watching your videos since the kings college vlog. What I wish I had that you have is that very ability to stay consistent. Love your content.

[@frequency7679]

One thing we all can agree is on the amount of effort naser puts in these videos are insane,I look up to him and want to be just like him ur my inspiration naser love u forever🥰🥰

[@hautehustle]

I appreciate the outtakes :)

[@irabrimat]

hay naser im a med student from israel studying for my last topic in med school and your video is just the best , it things that we know , but becouse you repeat them is so helpful for focus , thanks

[@faizansarfaraz2825]

i hv been watching your videos from over 3 months now... you just amazing

[@ivonribie]

I just got accepted into medical school 😄 Nasir always motivates me especially with study with me!

[@dr.nasrinshetu6056]

Hey.. This is also a final year medical student from Bangladesh!

[@nat2057]

I think I'm influenced a surprising amount by the people I watch and every time I binge watch your videos, I generally work harder and am more productive so thank you good sir

[@avirajroy2011]

I was actually waiting for the video

[@swayam5990]

this videos helps a lot nasir really, a lot of people out there face problems when it comes to staying motivated and productive , but you have made it easy for me and many people , you guide so well brother. God bless you . Keep the grind up!!

[@jaichhallani1414]

OMGGGG! He dropped a video, I'm not even lying, i didn't even read the title, clicked it so fasttt 😂

[@devanshiarora5316]

This actually helped a lot! Thank you🧡 Ps. The zoom study meets were really interesting do you plan on bringing them back anytime soon?

[@KharmaMedic]

I do indeed, at some point in the future :)

[@zubaireditz5900]

@@KharmaMedicCan you please make a video on how to stop feeling of guilt if you couldn't achieve your daily goal ?

[@sayedhossainkingdom9255]

Your advice is valuable for me. Learn to make any boring work fun it the most important key to work because fun thing can be done even when people are procrastinating.

[@cathrinemakayacathy2660]

Could you please do a video on how to break tasks down into the time table you showed in the video??

[@azaankhan5495]

Kharma Medic: the king of timing (I needed this video big time)

[@rsasa-ux7zi]

إنسان رائع، فيديواتك تساعدني كثيرا في تجاوز مشكلاتي، وقناتك هي أهم قناة في اليوتيوب بالنسبة لي.

[@bteaninja954]

I put this Video on loop and listened to it in the background. I didn't even know when his video ended. The transition is so clean.

[@tamosa257]

Thank you very much. I benefit from you very much. I am an Arab follower from Iraq. I really like to study on your videos❤❤💫💫

[@ezie.y.3858]

Hey Nasir! Just wanted to ask: if you're being realistic with your time management and overestimate the time needed to finish a task, doesn't that mean you're actually completing less tasks per day? Any way, good luck with your life and thanks for helping us so much through such videos

[@mariaeugenia578]

I do this and I can absolutely tell you that it doesn't matter. The amount of stress you are preventing doing this, and the sense of achievement you are gaining will make it possible for you to keep going with your schedule for a long time. This is a last longing plan, for a person who has to study a lot everyday for the rest of their life. In the long run, you get a lot more done, without burning out, and most importantly, being happy along the road. You may be able to squeeze more tasks in one day, but at what cost? If the stress is more likely to burn you out and you are gonna end up doing nothing at all for days or weeks or worse. It may seem like you are being productive, but in the long run, it's setting yourself up for failure.

[@azhaa_r9]

@@mariaeugenia578 💯

[@rykazou183]

*Me creating a schedule finally ready to start the week* My parents on a random day: Ok we're going to another place today!!!

[@ayanpirani3175]

What a BANGER!! Of course it’s no surprise !!!! 🤩 👏

[@mythslife8883]

Honestly I was waiting for this video

[@sidhjain8734]

I thought you were gonna take a break from youtube for one month but u posted a vid!!!!!!!!!!!!!!!!!!! IM SO HAPPY!!!!!!!

[@KharmaMedic]

Just watching KZbin :)

[@sidhjain8734]

@@KharmaMedic ohhh lol...anyways I loved the video as always :)

[@nanaor4825]

😢💗💗💗💗💗💗💗 thanks this is my first year in medical school and i can’t find any time to do anything except studying still can’t finish the amount I have to study but ur videos really helpful

[@adinaruto7820]

Absolute bang for kharma army💐🔥

[@nourarakji3857]

we need merch!!! Btw love your videos ❤️❤️❤️

[@Sensen024]

I realized ,i have passive procrastination😁😁thank you ,ur video alwys motivate me

[@JackofThings]

Nothing like a good motivational video in the morning. Time to study!

[@graci457]

This vid tells the PPL about how to use the time efficiently, thanks for the vid, so much infos

[@lakep7798]

You’re low-key one of my life coaches. Thank you!

[@HJ-yj4xj]

Ty for all your videos! From ucat to tips and everything. I'm now a 1st year med student and without ur vids I wouldn't be here today!

[@amino5252]

great tips and I'm glad that I've read some of these tips in some books

[@TVfan3264]

I am just 😇whiling to be a productive person as you ✌️✌️thank you so much 🌠

[@soniaoloo6985]

you should be a life coach 🧡 your videos are always so helpful

[@ImprovementGang]

YES. Setting up a schedule is not meant to get a "boss" to tell you what to do. A schedule is there to do what YOU want to do. No structure invites chaos

[@jesicasandhu8832]

I thought you were on a detox and won't post anything for a month .. I am so overjoyed to see your new videos .. Keep posting ^^

[@wolverine3422]

MUCH NEEDED VIDEO♥️, atleast for me 😂😂

[@TheAyong99]

Thank you! really needed this 😵

[@sarah214ahmed]

Thank you Nasir this really helped!!

[@anushmita262]

Thanks a lot Nasir much needed video 😄

[@heghdikranian]

You are my fav youtuber! You're being on my screen from the very first minute that it's on till the end of the day!

[@CA_Hardev_Jadeja1]

Hi naser I am from India. I am CA final year student. Your videos helps me alot to focus on my study without getting tired 👍

[@briansteward9660]

Huge fan of u love you soo much u have no idea how u changed my life plz do make more study with me videos literally love them

[@dafimed]

Love the way u explain this kind of important themes for us, as students

[@nimashawijesinghe7119]

Great video!✨ Thank u so much♥️

[@mrunal4368]

Always waiting for your videos! : ) Thank you 💗

[@sofianeguizef5511]

Really appreciated tips 🙌

[@cel7407]

Hi Nasser, I am an MA student that always study with you in your videos, you really helped me to be more productive and stick into the studying plan. Can you please upload another study with me 4 hrs? I know it is hard to film and edit and upload 4 hrs video, but it helps so much, and I really appreciate your efforts, thank you

[@adisumtiati693]

1:44 . What is that schedule? Could you a make video on that? I am a passive procrastinator. It helps if you could share an example time table of yours!

[@sabikasajjad2143]

Yes please

[@ciaditquoi]

this video is EXACTLY what i needed today!!! thank you!!!

[@ΚΑΤΕΡΙΝΑΚΑΡΑΓΙΑΝΝΗ-ν4τ]

you really do help people me be the best version of myself, thank you!

[@archicurate9421]

I’m going to download this video, convert it into the audio only, and set it as my wake up alarm.

[@alishaanimations3058]

Break tasks down so you can’t feel fear of failure and therefore start ACTIVE 3:40 putting off task by doing another task. Do those tasks, then can’t procrastinate with anything else. Or 4:10 Allow yourself to do something fun and then ease into work. Oh! PASSIVE 4:40 - putting off task without doing a task Time block, adding relaxing bits and then plan to do work and plan for fun to not feel guilty + be caught in cycle of guilt Break tasks down (so MINISCULY) you can’t feel fear of failure and therefore start (and maybe small rewards) AND MAKE SURE YOU USE REALISTIC TIMES..shorten it A LITTLE BIT. Not to the IDEAL bit you need. + had safety blocks so it’s not horrifically rigid And if you finish your work early..don’t add more work??!! Use that to relax you deserve it! 6:21 GOOD WORK SPACE Also make sure you try to block distractions, eg. Move to a better place eg. Library + know EXACLTY what you will do..procrastination comes with lack of clarity 7:35 Downtime stops burnout aswell 7:55 DO NOT PUNISH PROCRASTINATION (it makes it worse..it’s negative reinforcement too so whenever you think of work automatically you won’t want to do it) What are the barriers preventing you from starting your work? What are th things that are more likely to make you start procrastination? How can you maybe change your environment and other things around you to help set yourself up for success? Oh, and why do you want to do the work! (Think intrinsic motivation) Eliminate the issue!!!

[@yuvraajsinghpunnia]

That B roll at the end was so funny😁

[@marwanms1131]

I WAS WAITING FOR THIS!!!!!

[@golchobeb9574]

Thank you for this video, I needed it and I'm happy and grateful for these tips. Good luck!

[@sadeghdaryaii5282]

Thanks for sharing Nasir, useful tips.

[@Dani-dmb]

This video was soo helpfull thaks. I love your content!!!

[@ghanshyamsingh3653]

I hate how good and honest these tips are....👌😯🥺👌👍👍👍❤

[@Wx__88]

Keep up the good work Kharma, always enjoy your content!

[@SB_Tales_21]

This video did help me a lot as if whatever I was struggling with Naseer sensed it and build it tailor made for my problem. Thank you Naseer ❤️

[@andreecb5239]

just needed this video rn

[@شذىهيثم-ط8ط]

Thank you I needed this 👍🏻

[@paulthomas281]

Brilliant and good-looking and HUMBLE and truly interested in helping people. Wow! His wife will be the luckiest woman. In fact, I want my daughter to marry him today.