How Yoga helps with scoliosis back pain

If you have pain every day from your scoliosis yoga may be the answer to make it better! But it could also potentially make your pain worse. In this video I will walk you through the challenges with scoliosis and how yoga could help with that pain if done right.
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MOVE WITH SCOLIOSIS RESOURCES
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⭐We are not a medical organisation and cannot (and do not) give you medical advice or diagnosis
⭐ If you are unsure of your curve pattern then make sure to get a proper diagnosis from your doctor.
💜 Yoga for Scoliosis is an individual practice so if you have any concerns or are not quite sure if these poses are right for you find a qualified Yoga for Scoliosis teacher or feel free to get in touch for a 1:1 consultation on [e-mail]
Christine Jaureguiberry is a qualified Yoga and Pilates teacher helping those with scoliosis practise safely and tailored to their bodies. Get the best scoliosis exercises workouts and yoga poses to manage back pain and move well now and in the long term future.

[@louisefossa8757]

I am very interested in more information about pain and how to manage it. Your podcasts with Doctors Fishman and Hanscomb have helped me. I will soon be 74 and my pain and stiffness have increased significantly in the last few months. I am sure it’s related to stress and not relaxing, plus this aging body! I’m so glad I found your channel, Christine!

[@MoveWithScoliosis]

Thank you so much for your support! So glad to hear you’re interested in learning more about managing pain. It’s such a fascinating topic.

[@stephaniesell7434]

Thank you so much for your channel. You have helped me so much. I have severe advanced scoliosis and stenosis which is excruciating. I would love more videos like this. Yoga has been so helpful dealing with my conditions. Please continue making these great videos. Namaste

[@MoveWithScoliosis]

Thank you so much for your kind words. Let me know if there is anything in specific that you’d like to learn more about or questions you might have ☺️