How Your Ego Makes You Needlessly Angry And How To Transform It

[@DrMaikaSteinborn]

Remember to subscribe if you're new here 🙂 👉 t1p.de/2o0n and what you can watch next: ▶ How To Relate To And Express Anger In A Healthy Way kzbin.info/www/bejne/a3KVqKaFbNGDiqM ▶ Resolving Anger: Turning Anger Into A Constructive Force kzbin.info/www/bejne/hZqwmaiie6d0qtE ▶ Less Anxiety, Overreacting, Stress And Irritation With One Question kzbin.info/www/bejne/d4a9gH14psqmm6M ▶ How To Stop Overreacting And Become Calmer kzbin.info/www/bejne/pKrClXtqed1-gas ▶ What Happens When We Run Away From Our Feelings And How To Show Up For Life kzbin.info/www/bejne/pmGxdnqjl7SrmNU

[@elpinchemi]

It really helps listening to this, specially when ego tunnels perception into itself, closes any other options, in particular those against the ego. It helps listening outwards.

[@DrMaikaSteinborn]

That’s great 🙂

[@furiosaningveryserious7104]

This is another godsend. Thank you so much. I used to be very anxious and fearful when triggered by certain person who is dear to me, these days as my issues of abandonment got resolved so much, I noticed that my fear and anxiety is switching into anger…. Very interesting. But then I process it and learn the radical acceptance then the anger dissipates into gentle sadness and courage. It’s not easy. But we can exercise our muscles ! ❤️

[@DrMaikaSteinborn]

I‘m glad the video was helpful. 🌸 Yes, we can exercise our muscles! It sounds like you‘ve already built pretty strong and flexible ones when it comes to this specific trigger 🌱

[@Courtside-Stories]

I love how detailed you are in your explanation while keeping it simple enough for different audiences. Thank you!

[@yawaafghani5205]

Thank you for your service to humanity at large, a lot us can not afford therapy,, this truly helps coming from a doctor 🙏🙏🙏

[@DrMaikaSteinborn]

I‘m glad my videos are of help!

[@IndraBahiaMusic]

Your videos are always so concise and well-spoken. It's such a gift! Thank you for all the information you share!!! :D

[@DrMaikaSteinborn]

Thank you! 🌸🙂

[@Sound7heWarCry]

Amazing video Maika !!

[@DrMaikaSteinborn]

I‘m glad it resonated with you 🙂

[@sigrid3553]

Great video! Very important topic 👍

[@DrMaikaSteinborn]

Thank you! 🌷

[@laura835]

Very helpful; thank you so much!

[@DrMaikaSteinborn]

That’s great, I’m glad 🙂🙏🏻

[@dersonnenschuh4197]

Thanks again for your great video

[@DrMaikaSteinborn]

Glad you liked it! 🙂🙏🏻🌸

[@AnaLozah]

Thank you for this.. really needed it❤

[@DrMaikaSteinborn]

I'm glad it was helpful 🙂 💖

[@jesseprejean6168]

You remind me so much of Winona Ryder! Great content, thank you 🙏

[@DrMaikaSteinborn]

Welcome here! Glad you like the content 🌞 and you‘re not the first person who commented I remind them of her 😄🤷🏼‍♀️

[@bhavinidasi5123]

Great video, thank you!

[@DrMaikaSteinborn]

🌸🙏🏻☀️

[@valentinashvarts6427]

Спасибо

[@DrMaikaSteinborn]

🙂🙏🏻

[@Aphex1471]

Very helpful information, thank you for sharing your knowledge and advice 👍

[@DrMaikaSteinborn]

Thank you!

[@michaelwilkinson5097]

Incredible 😄

[@rolapiepse2383]

Thank you for this!

[@DrMaikaSteinborn]

🙂🙏🏻🌸

[@thewrongaccount608]

I'm a bit confused by how you keep pronouncing preferences as "PER-FER-ENCES:" Is that a different word or are you just pronouncing it differently? Specifically at 07:38 08:05 08:56 Overall great advice and I found these points very helpful. Thank you!

[@DrMaikaSteinborn]

That was a pronunciation mistake - I do mean the word "preferences"! English isn't my first language, so sometimes I make mistakes 🙂. Thanks for the feedback, I'll pronounce it differently in upcoming videos. I'm glad the video was helpful!

[@trizdenabram6977]

I’m curious what might be the fears or hurt that’s behind the last four . The first one you said because if you don’t feel like the most important person in the room that makes you feel vulnerable for others to attack you . But what are the last four protecting you from ?

[@DrMaikaSteinborn]

Good question... 2) could be protecting from the fear of being wrong or overlooked 3) from the fear of not getting your needs fulfilled 4) the fear of discomfort 5) fear of weakness

[@kk65275]

my ego does not like this video, my soul loved it though

[@DrMaikaSteinborn]

😄🙌🏻