Hybrid Calisthenics Book - Full Fitness Routine

Questions? Contact: [e-mail]
Book (Pre-Order): www.hybridcali...
E-Book: www.hybridcali...
Online Routine: www.hybridcali...
If you don't live in the US, you can consider ordering from your country's Amazon to save shipping cost! International shipping costs a lot for everyone (including us), but Amazon can sometimes print the book in your country to save shipping cost. The Amazon version is NOT spiral-bound - it is paperback! The quality is still good. Ultimately, the spiral-bound version from our website (links above) has better quality control from us AND supports our team more. However, please get the version that makes the most sense for you!
The Amazon link is different for every country, so your best bet might be to go to your country's Amazon website and search "Hybrid Calisthenics." This book should be one of the first results.
Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.
#hybridcalisthenics
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[@HybridCalisthenics]

Here's the Book: hybridcalisthenics.com/book E-Book: hybridcalisthenics.com/ebook Online Routine: hybridcalisthenics.com/routine If you don't live in the US, you can consider ordering from your country's Amazon to save shipping cost! International shipping costs a lot for everyone (including us), but Amazon can sometimes print the book in your country to save shipping cost. The Amazon version is NOT spiral-bound - it is paperback! The quality is still good. Ultimately, the spiral-bound version from our website (links above) has better quality control from us AND supports our team more. However, please get the version that makes the most sense for you! The Amazon link is different for every country, so your best bet might be to go to your country's Amazon website and search "Hybrid Calisthenics." This book should be one of the first results. Thank you all!

[@ArrowMaster_]

Yay

[@ArrowMaster_]

Finally another upload!!

[@shivpatel5413]

His JUS now came hearing HEARSBYZ@¥ 2 dropby& cumBERSOME zaY hi @ least once yolo

[@I-Snowky]

Hey I might buy the pull up bar from ur website but does it ship to New Zealand? If it does that would be veri nice!

[@ArrowMaster_]

Btw if you make an app I'll download it!

[@paularupp2868]

YES! There are some of us who still like physical paper books, while it is so helpful to see you demonstrate exercises on videos! The main thing is your wonderfully friendly, chill, helpful, and encouraging personality! Keep up the great stuff that you’re doing!

[@HybridCalisthenics]

Will do! Thank you for being here! And yes, I love books too. I used to read a lot more. Nowadays, I absorb a lot of it through audio (I listen while I drive). However, there's nothing like the tactile feel of a book sometimes!

[@Noname-cp3zm]

Why do u prefer paper

[@hoven-lh8wq]

​@@Noname-cp3zmyou can use it for more than just reading

[@rishi9471]

How is this comment 4 moths old ….is that a glitch or he’s a time traveler 😱

[@GreatnessGH]

Can't wait for the app though

[@KathyTrithardt]

"... for people who like reading, because trust me, it is a thing." As a BookTuber who follows you, I particularly laughed at that line. 😂

[@kwhitney6737]

As someone who struggles with wrist pain and keeping books open, I don't know why I've NEVER considered how disabled-friendly spiral bound books are! Thanks for this!

[@HybridCalisthenics]

If you got a notification, it's from making this video public! I kept it unlisted for a while just as a reference. Have a wonderful day either way!

[@TokkiYamaguchi]

Thank you for doing this, as it brought your book to my attention and I have just ordered a copy! Thank you for always being so considerate of everyone's differing needs (physical, financial, emotional), and providing so many options for people. You are truly making a difference to people's lives.

[@tayzonday]

Wow! Congratulations! 🎉🎈🎊

[@HybridCalisthenics]

Thank you!

[@nbctheoffice]

You again!

[@Worthless1010]

Being able to stay away from tech is unironically a really huge plus, I think I'll get this. My biggest issue with the hybrid routine is busting out my phone to check what's what, and when I've got my phone out I just feel a little more likely to get side tracked.

[@az55544]

Another benefit of paper is the ability to take notes on the page for an exercise. Keep track of difficulty, success, injury, etc all in one place.

[@dadapotok]

agreed, though i personally copy routine into my notes and update it to track progress way i'm used to

[@battlefox8460]

This is so cool, and having a physical copy is really good too, especially if you are low on data on using your phone or happened to be in an area with bad signal and can't see any videos, plus it's really relaxing to just read from a physical book,I'm definitely going to order one or two

[@HybridCalisthenics]

The data part is one of the reasons we made this. Hope you love it!

[@mothmallow]

I've had the book for a while now, I preordered it! It's really well organized and I've found it very helpful! Sometimes I use it to look up modifications when I'm following other exercise programs as well.

[@pamelarose2362]

I just bought it. So excited for you and for myself. I admire you. I’m 65 and I’ve always been strong and in sports through college but I was needing this to get motivated. Wishing you the very best. Appreciate all you do. God Bless you and have a beautiful life.

[@lazybabe108]

I bought the Ebook because even if i don’t use it everyday. I want to support your cause. You have given so much for nothing in return and probably helped so many people along the way. Also, i hope this goes towards your next coffee purchase 😂

[@StephanieLuff]

Much prefer a physical book, love the spiral bound. Instant purchase!

[@dw.imaging]

I really commend you for your dedication to logical thinking... style of explanation, and always striving to "get it right", especially with this the care and design of your book with the reader in mind. Authors probably all have their process of attempting this, but it appears that you have actually achieved it.

[@TheRuiner84690]

Been meaning to start this routine but can't find a solid place to put my pull-up bar! This book is way more convenient than the website so I may pick this up while I wait for the app to roll out!

[@HybridCalisthenics]

Awesome! And yeah - pullup bar placements can indeed be a struggle. I had that issue in college (I ended up using public playground pullup bars). Making a makeshift area with a stick and 2 chairs seems to work for some people, have you seen this: kzbin.infoZmnNTBS_5tg Either way, hope you have a great day! I really hope people like the book too.

[@RaedVS]

Screens will never replace physical paper for me, my eyesight deteriorated terribly over covid years, it's actually improved since.

[@lurklingX]

just dropped an order THANK YOU for making this reasonably priced. i generally wouldn't buy a book over $20-22 on amazon, but for someone i respect that's trying to put something out........ $30 is so fukkin reasonable. so, you get the insta-click and buy. shipping adds a little, which is understandable. but i still come out under $40. and though it stretches me thin right now, it's still doable. REALLY STOKED for this. you have the most low-key and useful calisthenics channel of everything i've seen. you make it accessible. SURE i wanna go beast mode. but the reality is, you gotta start somewhere, and if you feel like a POS for not being *enough* straight out the gate, you'll probably quite. life is a journey, fitness is a journey, and the point is to *get on the path.* if you start, if you DO, you'll make gains, you'll improve. getting psyched out or intimidated accomplishes nothing. thank you for being a source of positivity, vs fostering a sense of competition/intimidation.

[@MsShelbyJohnson]

I ordered your book for my husband for an early Father's day gift! Just did our first workout from it together and am so excited to add this to our daily routine. It was a good little workout! Thank you!

[@jt659]

Just found your channel because you were mentioned on the MovementByDavid channel...which I also just found today. Ordered your book as both my fiancé and I are trying to drastically reduce our screen-time.

[@davidk6269]

Congratulations on the publication of your new book!!!!

[@HybridCalisthenics]

Thank you, David!

[@davidk6269]

@@HybridCalisthenics I am honored to receive a reply from you! You're the man. ; )

[@50stuff]

My book arrived today. I really like it and look forward to progressing... Have a beautiful day ☕

[@lizze3347]

I used the instructions on your website. You can't believe: i LIKE doing push & pull ups, i just before never found an exersise at my level. I have the feeling its good for my back, because the exersizes work exactly on my back where it used to hurt. I found a calestenics installation near one of the tracks where i walk my dog. If i have enough time, i take that path, do the reps and continue walking the dog. I like that the exersizes are so simple that i don't need to look up what they are each time i do it.

[@MsSlash89]

I’ve been training all morning using the Hybrid Book: I love it! Thank you, Hampton!

[@FrostyDufour]

This is awesome I can't wait to get my copy. Your videos have helped me sooo much and a book will keep me on track. I hope it'll be a best seller, you deserve it!

[@lurklingX]

hahahahaa those outtakes. dude, you are singlehandedly a source of sunshine, idk how you fukkin do it. but, appreciate you, man!!

[@TheOneAndOnlyFen]

My teen is huge on callisthenics right now and even started using the rungs at the gym. She wants me to buy your rings and maybe I'll buy the book as a birthday present this year!

[@elijabutterfly6154]

Congratulations 🎉 The spiral binding is such a great idea. Thanks.

[@BiggieChungulus]

Invaluable resource for everyone, but also climbers and gymnasts!

[@Insightfill]

Love the "lay flat" design!

[@nubbyrose87]

I bought the book - it came very quickly. I am glad I got it. Yes, you can find the same stuff from you online but it’s easier to use in a way. You don’t have to start and stop videos and find what your looking for almost in an instant. I still use your online content.

[@liquid371]

Yeyyyy congrats my brother!!!❤❤❤

[@lurklingX]

0:47 dang, 47s in and i'm kinda already sold. thank you for showing the book layout. that's a HUGE thing for me, and can make or break a book. it's easy on the eyes and looks like it'll be easy to read from a distance while working out. (hoping the price is good.... i struggle when it's $60-80 because i have limited funds.) and the pics all look really great! i had no idea you put a book out but DAMN. nice work!!!! if i can't afford now, i'll try and get when my situation changes. love your channel and your whole chill wholesome vibe. to me, the vibe is what really sets you so much apart. it feels like you are truly just trying to help people, and the patience comes through too. (your long hair was unique and super cool but i also really love how you donated it.) GREAT CHANNEL, ALL 'ROUND.

[@Andy-sj2hl]

Your videos are calming, positive, anmusing and uplifting which is really unusual for fitness instruction content. I bought this book as soon as I came across it on Amazon just as a thanks.

[@HybridCalisthenics]

Thank you Andy! I hope you enjoy it ❤

[@songofruth]

Have you seen those exercise card decks? I was looking for something like that and also multitasking by looking up your website. The result - a book. What is a deck of cards? Several pieces of wood pulp with exercises. What is a book? Several pieces of wood pulp with exercises in a much bigger format! Yay! A book seems a much better choice!

[@HybridCalisthenics]

I like this line of thought!

[@goblinwizard735]

I got it and i’m impressed! Really well thought out for what i need. I noticed someone below asked if it would be good for absolute beginners, and i definitely think it is. The beginner versions of the exercises are definitely designed to actually be for beginners. It’s made to be useful at any fitness level which is very cool. And the way the system is designed it can go with you as your fitness level improves as sort of a core to what you are doing.

[@kevinkrochak2546]

Congratulations and all the best! You are helping a lot of people, and it's appreciated!

[@ms.v.8808]

Ordered! Can’t wait! This is really exciting.

[@Benaliaf7]

I'm really really really really thrilled about this news!

[@rilesf4067]

dw hampton, I'm a teen who loves reading! also I love your content man, thanks for helping us all out

[@jsmithsemper4848]

You are brilliant, congratulations! 🎉

[@EntouchNetwork]

Just bought it today! So excited! Thanks for creating it :)

[@dmigz1647]

So happy to hear you are putting a book out. As an older Exercise Physiologist, I love your videos and really appreciate how you approach good and healthy fitness. So many people these days want to be super strong and feel having bulky muscles is the only way to go. I am very grateful for all your work. I will buy your book as it reminds me of the classic stretching book by Bob Anderson. Keep doing what you do!

[@1minuteoneday]

Your content has proven itself a major help for me. I appreciate and honour your genuine presence and work on this internet full of misleading information. Thank you!

[@HybridCalisthenics]

Thank you so much for being here!

[@EL_PADRE_619]

definitely have to try this. im disabled on one arm, these exercises have helped me in the past.

[@ik2476]

Excellent! I’ve been hoping you were gonna do a paper book!!

[@IDontKnowMuchAtAll]

I don't know if you will read this comment, but when developing the app, I would recommend having a tracker for each exercise and linking that tracker to the routine you have on the site. Such as Monday's having pushups and leg raises so that people can come back to it and say: "Oh I did 25 assisted pushups last Monday and i'm up to 27 this week. I'm getting closer to moving to the next set of pushups."

[@minstrelgirl451]

😮 I had seen the book and thought I'd love it, but figured it would be inconvenient to have out while exercising. Now I learn it's spiralbound!? This may be on my shopping list now...

[@dylanjohnson5033]

Man kudos I don’t have good internet where I live and physical copy’s mean so much more then you know

[@Ivan-tl1uw]

Really happy for you Hampton! I mainly use the website so I don't think this book is particularly for me, but I think it's a great idea to reach a wider audience. I hope you keep growing and I'm definitely waiting for that app! ❤

[@HybridCalisthenics]

Thank you Ivan! And no worries - we try to make different options for different people. It's fine if something isn't for you! We appreciate you being here regardless :)

[@NJRangerGeorge]

Even with all the success he still finds time to chat with fans in the comments section . this is not commin on KZbin. You get my subscription my friend 👊👍

[@TheMCNanno]

Physical books! Yes!!! I’m buying it with my next paycheck

[@Litlydd]

Awesome!!! Looks great, hope all is well Hampton & all!

[@HybridCalisthenics]

All is well and working hard on our end - hope you're doing well too!

[@Batsie31]

I love the book idea!!! I'm totally gonna get one :))

[@rounakUWU]

congratulations brother on the launch of the book ❤❤✨✨

[@AurelieJoie]

If you are looking for an app reference, I really like the Mark Lauren app. The follow along videos prescribed in a 10week series is exactly the "no thought needed" type of plan I want. (They have 3 levels as well) I'd definitely try yours once it's out. I love the book but I just know I'd immediately get overwhelmed with which ones to do daily and wind up quitting out of "analysis paralysis". It looks beautiful and congratulations on it's release.

[@teyemanon1970]

Great book. A recommendation is to make the tabs more accessible by having them stepped and cut out to be easier to reach and flip to.

[@tomi1964]

Love your message, so I ordered your book because I want to support your success. ❤ My knees will be thankful 😅

[@chesterossa]

Dude, you are just the best!

[@Reverse2057]

Can't wait to get my paycheck and get this book ordered!

[@Sourenics]

Hello from Spain!! I bought it on Amazon and I'm so happy and excited. Can't wait to put my hands on it! Keep your hard work, we really appreciate it!

[@amrithaj6833]

Yesss I got one and I hope to get through it all and get more strong!

[@nbctheoffice]

Congrats on your success!

[@lilstain]

So proud of you and everything you're accomplishing, man! You are truly a positive force on everything and everyone you touch. Gonna be putting my order in for the book asap! From one of the smiley face app folks, we love you bro! ❤

[@HybridCalisthenics]

Hope it can help you! Love you too!

[@nikosntoynis9994]

wish you the best dude...thankful for your vids suggestions and book

[@idaslapter5987]

Congratulations! This is really really reallly realllly reallly great :)

[@bloated_noodles452]

Can’t wait to buy this for my friends and family!

[@JessicaDarling2]

Congratulations!!! 🎉✨👏🏻

[@brian_unx]

Yooo you're still doing videos! I used to see some of your shorts. It took the algorithm forever to bring your content back around for me, but I've got your channel saved and subbed now ✌

[@devinbarney505]

Love my book. Great detail but just need to get my motivation

[@HybridCalisthenics]

No worries - it's there whenever you want it! Really glad you enjoy it!

[@S-M-9]

LOVE that you don't have to be on the internet for it!!!! 🎉🎉🎉

[@anniwilson2534]

Your book will get lots of use from me and my rehab clients. It’s very well ‘laid out’ - haha.

[@niapri]

Thank you! I love having everything as an ebook because I’m an e-ink tablet nerd. Super excited to try this out 😊

[@howmuchlonger9610]

You’re the only positive thing that came out of ifunny

[@lollyholly3005]

Oh my god yes!! Ive been trying to find calisthenics classes or gyms near me and came up with nothing. Im so ordering this! Unfortunately as im in the UK I had to purchase through Amazon so i couldnt get the spiral binding. But i think thats a great feature for functionality and I completely understand the restrictions in not being able to do it through Amazon ❤

[@kellvaughn131]

Buying it now! Thanks friend ☕️

[@maddydaddy3523]

Bro right when I was like who tf needs a book, Hampton answered my question what a legend

[@nej3692]

Great man. You are an amazing human being❤

[@JoliNatural]

Yeh, got my copy! So excited.

[@sirhcsuiris]

Congratulations on the book.

[@semperf1dude]

Reading - it's a thing. (love the comment and love reading).

[@raymi9436]

I will get the physical book Congratulations!🎉🍾🎈

[@GeorgeLouVideo]

Good job making the book so easy to use 👍

[@RenayOpish]

Thank you!!

[@bekll6646]

Thanks Hampton. You are doing great, I appreciate all you do. Thanks again ;-)

[@GreatnessGH]

Now I wait impatiently for the app. Thank you Hampton ❤️

[@felixgarcia-quiroz6746]

Literally saw this as an ad last night, plan on buying it someday soon!

[@cesarulises11]

Congrats Hampton!!

[@i_am_yasin07dz]

Heyyy, I've been following your guidance from a long time (i learnt anything), I'll try my best to buy your book.(I'm a school student sooooo, it'll take timeee)

[@lindseyalbert6536]

This book has helped me so much. Seriously I love it. Thank you!

[@TheLegend-gj6bw]

Can't wait to see how much profit this makes!!!

[@DesiNarayanan]

Love your content. I bought the book today.

[@dawnm5122]

I LOVE this book! Thank you so much for doing this.

[@leannah6980]

Great book! Well done, easy to follow regardless of whether you are a beginner or more advanced, and worth every penny!

[@tonjo575]

Hope the book helps many people out!

[@Debee-f4f]

Congratulations 🎉 I subscribed to your channel during the pandemic. ❤

[@aaronj.bristol852]

Dude! I thought that was you! Saw you in walmart today in Mountain Home! Following you now on KZbin!

[@AJBernard]

Will pick mine up soon! Thank you!

[@mahlataban686]

I love this book got it as soon as out..has transformed me❤❤❤❤❤ thank you bro😊

[@sagarb6404]

Hi Hampton, Could you please make a video for basic flexibility and strength training for someone who's just getting started. Love from India

[@lanascribe]

Really really really really love it!