Hyrox Race Week: Everything You Need To Do

[@davidmatthews6233]

You missed explaining why biceps wins races mate 💪🤣 Great video & tips 👍

[@mycoachbenji]

That's why we hit em even on race week my man 💪

[@Chiggsey]

As ever sound advice big man. I actually used your tip of not going in early into the pen for Birmingham.... felt alot calmer, I left it until 2 mins before and stayed at the back out the way. I also had 1 Airways chewing gum to open my Airways before hand which really helped as I started getting a cold that weekend but really helped with breathing.

[@vince8791]

Dublin? See ya there 💪

[@andreasgustafsson9093]

Great video. Will help me plan my next taper better. I am doing my first Hyrox tomorrow in Manchester, will you be there?

[@icamero1]

Are you still doign bodybuilding? How does it work with 'supplements' whilst doing hyrox? Do you stay on a cruise?

[@mycoachbenji]

I still do BB sessions and workouts mate yes.... I guess here you are talking about testosterone.... You can do as you like with whatever "supplements' you like, however I am not using performance enhancers, will pop last weeks blood results in my last vid for you hombre

[@icamero1]

@mycoachbenji I don't doubt you, just wondered whether it was am advantage to stay on test whilst training for hyrox. What's the blood works for? Do you check your natural test levels? I used medichecks before, only £35 for a testosterone check.