I ate this for dinner 7 days in a row and lost 3kg! NO DIETS!

  Рет қаралды 63,073

Polly's kitchen

Polly's kitchen

Күн бұрын

Hello friends! I prepared this magical recipe for you! A recipe that will help you lose weight easily and without dieting! I lost weight so quickly! Just replace dinner with this dish! Activates metabolism! Delicious and healthy! I ate this for dinner 7 days in a row and lost weight! I lost 3 kg in a week! How to lose weight quickly? How to lose weight safely? Try this recipe! No diets! An easy and quick way to lose weight! Healthy nutrition saturates our body with useful substances! This blueberry contains everything your body needs! Very tasty and healthy!
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1 recipe! 📌
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Get information!
Cabbage.
disassemble into leaves.
tear with your hands.
Onion.
Zucchini.
Carrot.
I use a special grater!
Garlic.
Broccoli.
Broccoli is a great helper in losing weight.
3 chicken eggs.
Salt.
Milk 25 ml.
Butter 15 grams.
Prepare a juicy omelet.
Olive oil.
Broccoli and zucchini.
Cover and fry for 3 minutes.
Onion and Garlic.
Carrot.
Fry for 3-4 minutes.
Cabbage.
Cover and simmer for 3 minutes.
Soy sauce 60 ml.
Sesame.
Omelette.
The result is a delicious, healthy and
low calorie dish!
Be sure to cook this dish!
2 recipe! 📌
Cabbage.
Salt.
white onion.
Spring onions.
Potato.
I use a special grater.
3 chicken eggs.
2 tablespoons flour.
Cheese.
Olive oil.
Lay the first layer.
Cheese.
Lay out the second layer.
5 minutes under a lid on low heat
Fry heat.
turn over with a plate.
delicious! wholesome and healthy food!

Пікірлер: 33
@nildaclaridad-bn1ht
@nildaclaridad-bn1ht 6 ай бұрын
Thank u for sharing ur recipe,🌺🇵🇭
@CarolineGxono
@CarolineGxono 6 ай бұрын
Thanks for sharing this delicious recipe
@nataliaaguiar3022
@nataliaaguiar3022 6 ай бұрын
Thanks for sharing this delicious recipe 🇺🇸
@LouiseDufresne-x7q
@LouiseDufresne-x7q 6 ай бұрын
Je regarde à partir du Canada. Merci pour les succulentes recettes. 😋😋
@carolamuller2368
@carolamuller2368 6 ай бұрын
🎉😊ich schaue aus Deutschland zu
@luziavianaamorimamorim6356
@luziavianaamorimamorim6356 6 ай бұрын
Bom dia,amo suas receitas🇧🇷🇧🇷🇧🇷
@erikaserey4085
@erikaserey4085 6 ай бұрын
Todo.es.buno.prami.por.que.yo.apendo.mucho.con Huetes
@Amora986
@Amora986 6 ай бұрын
This looks so delicious Thank you for sharing angel,i appreciate your videos⚘️😊
@Tastytips-by5tp
@Tastytips-by5tp 6 ай бұрын
Thanks for sharing 😋
@中岡幸美
@中岡幸美 4 ай бұрын
必ず作るよ 10:20
@rosemariekuchenmeister2907
@rosemariekuchenmeister2907 6 ай бұрын
Ich komme Deutschland und es funktioniert tatsächlich mit den Rezepte sehr lecker danke❤
@luisagarcia3961
@luisagarcia3961 6 ай бұрын
Bom dia obrigado pela dedicação amei ❤
@ginamarrugo8415
@ginamarrugo8415 6 ай бұрын
Colombia
@elvitadewi8144
@elvitadewi8144 6 ай бұрын
From Indonesia Madam......❤
@chantalbarry3023
@chantalbarry3023 6 ай бұрын
Merci pour vôtre Recette je vais le faire Bravo❤❤
@Danna-lg8ve
@Danna-lg8ve 6 ай бұрын
Jamaica I love it
@polixeniagraf2636
@polixeniagraf2636 6 ай бұрын
Danke! ❤😊
@terryporter9778
@terryporter9778 6 ай бұрын
The UK 🇬🇧
@donnawarren4401
@donnawarren4401 6 ай бұрын
Yes ❤
@beatricemele3183
@beatricemele3183 6 ай бұрын
Mipiace
@paballomoroanyane240
@paballomoroanyane240 6 ай бұрын
LESOTHO south of Africa.😎
@pilarmartin-ampudia230
@pilarmartin-ampudia230 6 ай бұрын
Es muy molesto ver tanto anuncio cuando está dando la receta
@olivendabubaha3923
@olivendabubaha3923 6 ай бұрын
👍
@Танятатьяна-е1е
@Танятатьяна-е1е 6 ай бұрын
Как сонная муха. Даже если рецепт и хороший, нет сил его досмотреть. Резать и чистить овощи и без нее умею.
@erikaserey4085
@erikaserey4085 6 ай бұрын
😂❤😮😊
@mariadeoliveiraalencar4632
@mariadeoliveiraalencar4632 6 ай бұрын
Gosto de suas receotas mais acho vc muito vagarosa deixe os legumes todos cortados e vc so diz a quantidade
@ping2502able
@ping2502able 6 ай бұрын
🇹🇼🎉
@marujaesteve8508
@marujaesteve8508 6 ай бұрын
Soy de España de un pueblo de llama alcoy y me ha gustado muchísimo
@bernadetterobinson9208
@bernadetterobinson9208 6 ай бұрын
America
@michalshalom30
@michalshalom30 6 ай бұрын
There is no doubt that these vegetables: cabbage, cauliflower, broccoli are delicious and low in calories, the problem is the gas they cause and the stomach ache....😢
@marujaesteve8508
@marujaesteve8508 6 ай бұрын
@
@connieparrelli3919
@connieparrelli3919 6 ай бұрын
Hi hope you’re well thanks you am going to try thank you 🌈💖🇦🇺🦘🐨
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