I Broke My Foot! Fast Easy Weight Loss Meal Prep | Costco Haul | Calorie Deficit High Protein

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Lauren Jansen

Lauren Jansen

Күн бұрын

I Broke My Foot! Fast Easy Weight Loss Meal Prep | Costco Haul | Calorie Deficit High Protein
Welcome to my channel! I'm Lauren! Plus Size Mom of 2, who naturally lost 80lbs with diet and exercise. I'm relaunching my Weight Loss Journey 2024 to get back to my pre pregnancy weight, as well as continue on my journey of becoming an overall healthier mom! On my channel you'll find Recipes, Grocery Hauls, Day in the Life Vlogs and all about my journey to living a life of balance!
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Пікірлер: 60
@ginasoileau4277
@ginasoileau4277 Ай бұрын
Speedy recovery. I have broken my little toe in the past. It’s painful
@Barbieblonde
@Barbieblonde Ай бұрын
Heal quick! Lots of elevating and icing. I broke my fifth toe many times and have ended up having surgery twice to fix it- so do what they told you and wear the shoe lol. Please please please do not take this the wrong way but please check the straps on Nora’s car seat. Forward facing you want them at or above shoulders; maybe it was the angle but they appeared below.
@lydiaardovini4815
@lydiaardovini4815 Ай бұрын
Great video!!! Hope you heal soon!! 💞
@janetpayne7710
@janetpayne7710 Ай бұрын
Praying for a speedy recovery. Love your meal planning!
@GoingGreenMom
@GoingGreenMom Ай бұрын
Ouch! I've broken both pinky toes in the past, but broke my left foot back in April. Glad it wasn't the same ones again, but was the 2nd, third and fourth sort of in the middle of my foot. Grocery delivery was a huge help. Looking forward to seeing how you meal prep for high protein.
@patmckercher365
@patmckercher365 Ай бұрын
OMG. I just did the same thing with my pinkie toe-trying to leave the bedroom quietly. It took weeks before no pain. I feel you😢
@marileigh9913
@marileigh9913 2 ай бұрын
Fantastic you and Josh doing it together 😊
@barbhuber7502
@barbhuber7502 2 ай бұрын
🤣I remember as a young mother going into the bathroom to just get a break 😅and having my little ones talking to me under the door. My “baby” is 43 now. I hope your foot gets better soon. Rest it up so when the weather “cools” off in November you’ll be in good shape for walking. 😂Dallas girl here.
@kubiknancy
@kubiknancy Ай бұрын
Ouch! Hope you're all healed soon. Great video as always.
@mdketzer
@mdketzer Ай бұрын
I did the exact same thing to my toe last year. Took forever to heal! Sending prayers for a speedy recovery!
@jaylemarcollazo5300
@jaylemarcollazo5300 Ай бұрын
Oh no! I’m sorry! I hope you heal quickly. I broke the pinky toe on my left foot the same way 😅
@LifeAdventureswithMichelle
@LifeAdventureswithMichelle Ай бұрын
Ty for taking the time to share with us your journey, I hope you fully heal quickly.
@sharondennis7185
@sharondennis7185 Ай бұрын
Great prep !! ❤
@afurtaw
@afurtaw 2 ай бұрын
Probably my most favorite type of video from you! Would love to see more grocery hauls and meal prep! Great ideas!!❤
@planningfoodmoneywithmiche7868
@planningfoodmoneywithmiche7868 Ай бұрын
Loved seeing Josh! It always makes it easier when you have the same eating style!
@ashleydavis1939
@ashleydavis1939 2 ай бұрын
Sending prayers up for healing! Josh's annoyed face reminds me of my husbands annoyed face lol who is also Josh btw. 😂Love seeing your videos pop up. I'm meal planning right now to start a calorie deficit this upcoming week. I have 98 lbs to lose so here we go! Appreciate your content so much!
@LaurenJansenWW
@LaurenJansenWW 2 ай бұрын
@@ashleydavis1939 haha those Josh faces! Best wishes! You got this!
@ashleydavis1939
@ashleydavis1939 Ай бұрын
@@LaurenJansenWW Thank you!
@terrymintle7230
@terrymintle7230 Ай бұрын
I've seen those Velveeta cheese sauce packets at the Dollar Tree also.
@ProgressInTransformation
@ProgressInTransformation Ай бұрын
Hi Ashley!👋- I’d love to support you on your weight loss journey 😊. Are you doing WW or some other eating plan? I’m in ‘the Middle’ of my weight loss journey with 50 lbs more to lose. I’m 61 yo, 5’3” and currently 185lbs. ❤❤❤
@Terra1976
@Terra1976 Ай бұрын
Do u track all your macros
@amandaellis-ballard9756
@amandaellis-ballard9756 Ай бұрын
I hope your foot gets better. I wanted to tell you how much I love the trampoline I've bought cause of you. Once I started doing it consistently it has been working. Wanted to share. I agree having spousal support on a diet is way easier.
@biancacarter7306
@biancacarter7306 2 ай бұрын
Speedy healing Lauren ❤❤❤ glad your husband is jumping on board with you 🎉we can never have to much support!
@LaurenJansenWW
@LaurenJansenWW 2 ай бұрын
@@biancacarter7306 thanks! So true!
@haleymarie747
@haleymarie747 Ай бұрын
I’m so glad that you only broke a toe and not more in your foot!!! Can’t wait for all the meal prep content!
@paulamcleod1227
@paulamcleod1227 2 ай бұрын
Oh my goodness! I did the same thing to my baby toe last summer on the door frame as well! The toe was going sideways and I snapped it back in place, hearing clicking sounds. It was very swollen and sore for a really long time and affected my walking schedule for up to 6 months. Hate to be the bearer of bad news! You are much younger than me, and hopefully you will heal faster! I never had a boot stabilizer though, that may have helped. I now wear shoes at all times! Josh is a gem to help you.
@LaurenJansenWW
@LaurenJansenWW 2 ай бұрын
Hopefully won’t be that long! So looking forward to the weather cooling and getting to walk outside more 😢 So glad you are doing better!
@paulamcleod1227
@paulamcleod1227 2 ай бұрын
@@LaurenJansenWW Love walking, but have a stationary bike downstairs where the air conditioning hits, and like to read my kindle and pedal when it's too hot outside. It burns though, and really works my legs! Still on WW, but seem to have stalled for some reason on the scale. Smaller clothes still fitting great, can wear everything in my closet, just need to lose that last 15 lbs. My WW subscription is up in October. Final push!
@shilaba80
@shilaba80 2 ай бұрын
Oh no! I have fracture the same way and my ankle before. Prayers for a fast healing. You got this miss Thang! So awesome he is helping you!!!!
@LaurenJansenWW
@LaurenJansenWW 2 ай бұрын
Thank you! ❤
@stayceelee
@stayceelee 2 ай бұрын
I hope that your toe/foot starts to feel better! I absolutely agree, having that support while doing those types of programs helps so much. I started doing MyFitnessPal, and my husband is doing it too...and it just makes things so much easier!
@LaurenJansenWW
@LaurenJansenWW 2 ай бұрын
Yes! I always get overwhelmed feeling like I need to cook separately for everyone, hoping this helps! Thank you!
@normasmith2750
@normasmith2750 2 ай бұрын
hope ur foot gets better a great grocery haul u and Adams picked out love the family ur the prepper and adam is the prepee but a great haul and prep the girls are still really growing glad to see u all together on ur video the grocery items was very well picked just remember to still rest ur feet so it can properly heal y'all take care and hello to u and all the family don't forget the little doggie In God we trust God blesses us all!!!
@adriannabarreras4252
@adriannabarreras4252 Ай бұрын
Lila peeking out off the side of your headrest to look at the camera 😂
@sweetlifehappywife3460
@sweetlifehappywife3460 Ай бұрын
So sorry about your poor baby toe! Ouch!!! 😢 hope you heal quickly!! Also, that velveeta cheese pouch can be purchased at the Dollar Tree! I buy them all the time. ❤
@sarialtman1172
@sarialtman1172 2 ай бұрын
Great teamwork! Hope you heal quickly.💜
@LaurenJansenWW
@LaurenJansenWW 2 ай бұрын
Thank you!
@aprilloewen9219
@aprilloewen9219 Ай бұрын
Hope you feel better soon 💕
@StephsHealthMatters
@StephsHealthMatters Ай бұрын
She came for the samples...... me too! 😂
@marilynmoore5359
@marilynmoore5359 2 ай бұрын
Thanks for the tip to add the BETTER THAN BOUILLON to rice water. Sounds so yummy.👏👏 Hope you heal quickly.❤️
@LaurenJansenWW
@LaurenJansenWW 2 ай бұрын
@@marilynmoore5359 it’s so good! Enjoy!
@lisajohnson5136
@lisajohnson5136 Ай бұрын
Sorry to hear that, I've been looking thru your recipes and I'm needing healthy, very little fried, or red sauce or spicy I'm like OK I'm dead now ugh. My gerd want let me eat anything lol. But if sure appreciate a couple or so.. Hope you get well soon. 🙏
@mimismegalife4976
@mimismegalife4976 2 ай бұрын
Oh man 😮 Sending love ❤❤❤and prayers 🙏🙏🙏🙏🙏
@LaurenJansenWW
@LaurenJansenWW 2 ай бұрын
@@mimismegalife4976 thank you!
@eviestas
@eviestas Ай бұрын
Years ago when my son was little and our dog was still young . The dog knocked the child door on my foot . Broke a toe. I had to wear a big heavy boot for a few weeks . All okay. My son is 25 and our dog is long gone .
@cristywyndham-shaw5111
@cristywyndham-shaw5111 Ай бұрын
Ooo, sorry about your toe! Your haul looks good! Gave me some ideas. Have you tried HEB's bone broth made with chicken bones and a little turmeric? Sooo good, especially when making rice or soups. 😋
@kellyfaysash8854
@kellyfaysash8854 Ай бұрын
Just did this a month ago (left foot) and had the exact same shoe😂
@mimismegalife4976
@mimismegalife4976 2 ай бұрын
Husband is da man! 🛒
@BeverlyPrice-b7q
@BeverlyPrice-b7q Ай бұрын
Hey Lauren. Sorry to hear about your toe... that sucks ...hope it feels better soon... Do you ever buy flavoured water. I live in ontario canada and I get it at Walmart..
@jillsegal-belgrave5950
@jillsegal-belgrave5950 2 ай бұрын
Oh gosh. Must be in the air. My 26 yr old daughter broke her foot in 2 places but they are bad spiral breaks that need surgery ( plates and screws). She's having surgery tomorrow. Unfortunately she is in Atlanta and I'm in NY 🤦‍♀️
@mrsbs7146
@mrsbs7146 2 ай бұрын
Love your content. I’m sorry about your foot/toe. 🤕 Quick question, if you don’t mind. You don’t feel like the banana in your dessert is not too much sugar? I know bananas can spike your blood sugar. You did mention you guys split it but just wondering. Thanks in advance! I’m FINALLY subscribing 🤣
@waterbeauty1355
@waterbeauty1355 2 ай бұрын
❤hope it heals soon 😢
@LaurenJansenWW
@LaurenJansenWW 2 ай бұрын
@@waterbeauty1355 thank you!
@blessedmom4881
@blessedmom4881 2 ай бұрын
Bless your heart... Or should say toe🤔😉? Nothing worse than one of those screams😳. Your kids are so adorable. Take it as easy as possible. I just love your channel ❤
@LaurenJansenWW
@LaurenJansenWW 2 ай бұрын
@@blessedmom4881 aww thank you ❤️
@Controversialopinions69
@Controversialopinions69 Ай бұрын
Hmm I didn't know a toe was a foot 😂😂😂
@LaurenJansenWW
@LaurenJansenWW Ай бұрын
Yes, they are a part of the foot anatomy.
@ZenkeAilor
@ZenkeAilor Ай бұрын
HEY kislux I have been watching you for years and im so proud of where you have made it! I love you so much! Also thanks for making my day
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