I Can't Stop Eating This Protein Brownie Batter instead of Protein Bars

  Рет қаралды 3,859

Kenny Fischer

Kenny Fischer

Күн бұрын

#brownies #protein #chocolate #bodybuilding
I can't stop eating this protein brownie batter! It has replaced my protein bars and I'm getting more protein in per day, easily hitting 200g! If you love chocolate and you love brownies, you absolutely LOVE this recipe. Follow along and let's make this one together! Here. We. Go.
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📕 Craving Crushing Anabolic Cookbook 📕
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⭐️Nutricost Casein Protein Powder (Chocolate): amzn.to/3MYQQSQ
⭐️Nutricost Casein Protein Powder (Vanilla): amzn.to/46qlo6Q
📷 Follow me on Instagram: @kennybfischer 📷
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⭐️Products I use⭐️
Food scale: amzn.to/3bUWvWO
Nutricost Casein Protein Powder: a.co/d/83pzuaf
Optimum Nutrition Casein Protein Powder: a.co/d/83pzuaf
Links above are affiliate links. I recommend them because I believe they are the best product at the best price with the best taste for my recipes. I do receive a small percentage of the sale as an affiliate.
Ingredients:
40g oatmeal flour
32g chocolate protein powder
10g chocolate casein powder
10g swerve granular
5g cocoa powder
70g yogurt
30-75ml nut milk
Chocolate sauce:
3g cocoa powder
3g swerve confectioners
Just enough milk
Few drops vanilla extract
Mix in:
7g mini chocolate chips
Macros:
Cals - 388
Carbs - 40g
Fat - 7g
Fiber - 6g
Protein - 42g

Пікірлер: 50
@KennyFischer
@KennyFischer 8 ай бұрын
Confession time! Comment below “Yes” if you’ve ever eaten RAW brownie or cookie dough batter! I’ll start…
@KennyFischer
@KennyFischer 8 ай бұрын
Yes
@666blaziken
@666blaziken 8 ай бұрын
That would be literally every viewer of yours
@laurenH616
@laurenH616 8 ай бұрын
Yesssss😅
@fugixi
@fugixi 8 ай бұрын
Is this a trick question? 😅
@KennyFischer
@KennyFischer 8 ай бұрын
@666blaziken 😂😂😂
@JaymeFrankfort
@JaymeFrankfort 7 ай бұрын
I just made this tonight and it was amazing! Great recipe, Kenny!
@KennyFischer
@KennyFischer 7 ай бұрын
Thank you Jayme! Glad you like it! 👌🙌🤙
@deanonumber10
@deanonumber10 8 ай бұрын
I regurarly make your bronwies, they're my go to recipe. Can't wait to try this 😀
@KennyFischer
@KennyFischer 7 ай бұрын
Wonderful!
@alexmunoz1162
@alexmunoz1162 8 ай бұрын
The man is back with another banger 🙌
@KennyFischer
@KennyFischer 8 ай бұрын
For sure! Let’s go! 👌🤙
@josephroa4475
@josephroa4475 8 ай бұрын
Yes of course!
@KennyFischer
@KennyFischer 8 ай бұрын
😂
@garrettturck7628
@garrettturck7628 8 ай бұрын
Could use fairlife non fat milk to make it even better
@KennyFischer
@KennyFischer 8 ай бұрын
Absolutely! For only a few extra calories, would give it a “creamier” flavor!
@2022RelentlessSpirit
@2022RelentlessSpirit 8 ай бұрын
Your accent came out more in this video! Going to try this tonight
@KennyFischer
@KennyFischer 8 ай бұрын
It happens! 😂 Let me know how it turns out!
@LostOne587
@LostOne587 8 ай бұрын
Yo, so i have chocolate whey and chocolate casien but no blend... am i able to just do equal parts of both? or would that not be the same.
@KennyFischer
@KennyFischer 8 ай бұрын
I’d do 32g whey and 10g casein. In fact, I’ve done it this way. You just need to adjust the almond milk up. Go in 5-10g increments until you get the right consistency! 👌🤙
@LostOne587
@LostOne587 8 ай бұрын
@@KennyFischer Awesome, thanks for the response. cant wait to try this out... Appreciate you Kenny.
@KennyFischer
@KennyFischer 8 ай бұрын
@LostOne587 come back and let me know how it turned out!
@robertterrell2417
@robertterrell2417 8 ай бұрын
Hey Kenny, how long will this last in the fridge? If you want to meal prep them
@KennyFischer
@KennyFischer 7 ай бұрын
I’d store it for 2-3 days but there’s no baking so it may last up to a week
@SkyZer0
@SkyZer0 8 ай бұрын
no salt?? always add a pinch. especially to chocolate-anything
@KennyFischer
@KennyFischer 8 ай бұрын
Doesn’t need it but can’t hurt! 🤙
@SkyZer0
@SkyZer0 8 ай бұрын
@@KennyFischer to be fair the protein powders themselves already have some, but a small addition always goes a long way in sweet recipes 🤌
@AlejandroRomero-je8kl
@AlejandroRomero-je8kl 8 ай бұрын
Do you have to use the blend protein?
@KennyFischer
@KennyFischer 8 ай бұрын
Id highly recommend it! However, you can try whey or casein only and adjust the almond milk. Texture won’t be exact, but it will be close! 👌🤙
@hvgotcodes
@hvgotcodes 8 ай бұрын
Did you try baking them into real brownies?
@KennyFischer
@KennyFischer 8 ай бұрын
No, I already have the best formula for baked brownies! 😂🤷‍♂️🤙
@naitcst
@naitcst 8 ай бұрын
could you make any ninja creami protein recipes
@KennyFischer
@KennyFischer 8 ай бұрын
I could if I had a ninja creami 😬
@theshelbypalace
@theshelbypalace 8 ай бұрын
yummy!!!
@KennyFischer
@KennyFischer 8 ай бұрын
💯🙌👌🤙
@languageonly
@languageonly 8 ай бұрын
A whey/casein blend? Kenny, blink 3 times if you need me to call the authorities.🙂 Seriously though, this looks really good. Looking forward to trying it.
@KennyFischer
@KennyFischer 8 ай бұрын
😂😂😂 we’re not baking here so it’s ok😉 although, new donut hole recipe comes out better with the blend! 😳🤷‍♂️
@manuelmejia1422
@manuelmejia1422 8 ай бұрын
Bro thinks he's nick with those titles
@KennyFischer
@KennyFischer 8 ай бұрын
“Bro” thinks the titles that work shouldn’t be overlooked. And don’t insult Nick like that. Only one who can be Nick, is Nick. Appreciate the engagement though!
@KennyFischer
@KennyFischer 8 ай бұрын
Oh. And it’s true. Can’t stop eating it going on 3 weeks now so… 🤷‍♂️
@manuelmejia1422
@manuelmejia1422 8 ай бұрын
​@@KennyFischerhow am I insulting him? If anything I'm basically saying how good his titles are bc others take inspiration from it
@KennyFischer
@KennyFischer 8 ай бұрын
@manuelmejia1422 well, I suppose you mostly insulted me 😂 thanks for watching 🙌🤙
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