I did NoFap / Semen Retention for 2 MONTHS

[@A2Z-only]

i watched the whole video thinking this is an 1M+ youtube channel ... this is some hight quality content bro

[@MattSpear99]

Yooo this comment got me fired up bro!! Appreciate you for saying that

[@Merliiin]

@@MattSpear99 yea he's right :)

[@PickleRick-rv2jc]

same

[@nottangel]

@@MattSpear99what kinda camera?

[@hristovapostol]

Because it's real shit 👍 they don't promote mens health like this

[@BobI-jb4rk]

Appreciate you having the balls to share your personal experiences on your SR journey.

[@MattSpear99]

I got you Bob!

[@GG-bw3uz]

Remember fellas Semen Retention alone is not enough. You gotta do other things to stay at the top of your game IN ADDITION to SR.

[@Jalisco7227]

It comes naturally with SR. You have to spend all that new energy somewhere.

[@Horlickson]

​@@Jalisco7227 It's true!! What a perfect answer 💫 Sr alone is enough ❤

[@noahsepulveda6111]

Your vids are what got me to stop watching porn and pleasuring myself. Im currently on the longest streak of no fap since I got addicted 3 years ago when I was 14. I was in such a negative feedback loop where I didnt like myself, even though Ive been able to lose a lot of weight and have started building a physique Im proud of. I was considering offing myself because I thought life couldnt ever feel like it used to, back when I was a happy kid. I was way too critical and hated myself Since doing no fap Ive honestly been happy to wake up every day and add another day to the streak. You are out here genuinely changing young mens lives during a time where so many of us are at our lowest. I know this was long, but you genuinely helped turn my life around

[@vinmazter4219]

Glad you're still with us bro

[@schqrr]

Good choice

[@Woody2Times]

Pretty articulate for your age bro

[@Woody2Times]

@@adityarana464 at night imagine holding one of your deceased loved ones hand, it’s okay to cry. I’m not religious but id imagine my Grandma praying for me while holding my hand. I can stay strong all day but that insomnia is why I used Pr0n cause it made me sleep like a Baby, but we are Men 😎 it’s okay bro don’t beat yourself up, listen for the voice in your head that says “it’s not too late” before you were listening to that voice that said “fuck it I keep failing anyways I’ll never beat this”

[@Woody2Times]

@@adityarana464 the problem isn’t pron brother it’s “how you deal with stress” that’s what I’m learning. Cause some don’t have addiction to that but are addicted to drugs sex, so just focus on meditation /breath control. The faster you breathe the faster you think, take this from an overthinker himself slower breathing leads to slower thoughts and clarity.

[@JamesFletcherYT]

Thank you so much for talking about this. I’m more so commenting this for myself, but I’ve been extremely unhappy with myself and who I continue to be. I’ve been thinking of quitting and changing everything for a while, but I’ve never had someone on a platform condemn my addictions. Friends usually have the same ones or disregard your vulnerability, and my family isn’t that close. It also doesn’t help they honestly encourage smoking and drinking. I just want to thank you for inspiring me, as I haven’t heard a voice in a long time apart from my neglected own telling me to change. Thank you so much and I hope your KZbin channel goes on to do great things

[@FXJayCoop]

Thank you for this man fr. I’m 19 and I’ve been trying to quit for years with little success. But this motivated me to keep trying and strive for better self confidence and a better quality of life. Don’t stop making these man please!! 🙏🏾

[@schqrr]

Best of luck how’s it going

[@AMAL_JOY.]

@@schqrr waiting for the update

[@Master.Baiting_to_you]

​@@schqrr If you tried it yourself you would know by now

[@Orpheus-Aquarius]

I’m on day 46, I started to loss interest on women idk why, I have 6 months target, thanks bro for sharing experience, greetings from Saudi Arabia ☯️

[@MattSpear99]

Keep going bro!!

[@YouNPCs]

Dam u beated that much bro? The more u beat the more emotions u lose even if u on 46 day streak. The real key to not fapping is to not think about it

[@davidrollins4967]

When u whackin everyday u just wanna jump in any hole.. u didn’t lose interest, you just not a hornball no more and those bottom feeding stragglers become irrelevant.. but trust when the right woman comes along u gone be harder than a garage floor lol *pause

[@tenzinwangja9504]

It’s fine bro to loose interest but be sure that as long u are get attracted to same sex which is also fine Don’t stress and explore your sexuality.

[@MelachiDubNation2531]

@@tenzinwangja9504no he can’t get attracted to the same sex, God made woman for the man

[@DonSoprano47]

The worst part of masturbation is simply doing it daily because it’s routine not pleasure

[@MoreMaritimeTests]

Just watched nearly 5 minutes and i can honestly relate to everything you’ve said by far! Shout for your hard work, brother! I know it’s FUCKING HARD to quit porn i’ve been to it. Now i watch it like 1-2 times per month and i try to quit it completely. For whole May I didn’t watch it by far, wish me luck!

[@MattSpear99]

That’s great progress!! Keep it up brother

[@Breakerchannel1]

Porn was starting to get boring and disgusting to me so I immediately decided to stop. I don't think I've watched any this month

[@Neuvillete4.6]

​@@Breakerchannel1it got boring real fast

[@floydrudolph321]

Yeah right on man. Since July 2020 I've been nofap and zero ejaculation. Best discipline ever. Retention really does compound my intentions everyday. I am loving the extra energy. Focus and applying grit have become outstanding tools. I am effective, efficient, clear and productive everyday. I am 59yrs old. Retention will serve you everyday.

[@MattSpear99]

Wow that’s so awesome to hear Floyd!! Especially from someone older than myself that’s very inspiring man

[@me_dimko]

I'm sorry if I am rude or stupid for asking, but have you had a wet dream during your retention?

[@ordemeprogresso727]

@@MattSpear99 Are you gay, not that i am, just curious, the way you act ?

[@TearDownThisWall]

Take retention to the next level, and allow your renewed focus to enhance and strengthen your relationship with God. That's where the most powerful growth occurs. God bless us, everyone.

[@joshuamosoti8104]

the most powerful growth

[@swaviator9623]

facts

[@petruspetrus1356]

Thank you for this video man. Porn, trolls, and pop-up ads are some of the worst nightmares on the internet (in that order). As an African man in my early 20s, there's so much that is not talked about when it comes to mental and sexual issues that young men have to deal with on their own, (if you even figure out or accept that you have a problem in the first place). Sometimes you're so stuck in this "pleasure"-guilt loop that you start postponing everything; from gaining back control to finishing reading books, and decluttering your life and every day feels shitty. Long comment that should probably be in my journal, but thanks, man!!

[@dayinthelife6081]

thanks for the share bro. nice work on 60 days. that's huge. ive heard it takes 66 days for a new habit to become automatic. im on day 4. my pb is 1.5 months. wish me luck in 66 days and beyond!

[@Fabian-kv9tw]

Day 23 it's all true and it's super annoying when people talk to me in public for NO reason lol

[@chengx02]

yo thanks for making this video and spreading the brotherly love. really all men need to watch this video

[@skhad23]

Great video Matt, currently I am going through SR and already noticing the benefits of it mentally and physically at the gym also.

[@0zone_X-u9x]

yep, 100% truth.. i stopped 4 months ago and the benefits are so nuts you need to actually do it to believe it, its like you become a whole different person, very confident and focused.. Corn really is an addiction as bad as smoking or drinking and people dont realize this

[@nsmilitia]

Perspective is everything. No other animal on the planet watches it’s own species have sex and play with themselves fantasizing it’s them having sex. It’s not natural. It’s actually mental. Very informative video

[@fabiansaerve]

Actually, primates also do this. It is natural tho. Doesn’t mean it’s good.

[@Insight-music]

@@fabiansaerveyeah appeal to nature does not carry any real moral value

[@colerigney2001]

This man keeps everything real and he gives motivation

[@hanskazan7403]

its so difficult man ive tried so many times, highest streak was around 2.5 months semen retention and i agreed i was feeling on top of the world but failed after that and never been able to get further than a month

[@MattSpear99]

Yeah man it’s definitely not easy BUT you’ve gone longer than 2 months before so I know you can do it again

[@iNeed2ppp]

I learnt to love the feeling of fear! There’s a reason why you’re feeling so, always make it a point to not allow emotions to take over. At the end of the day, just know you won’t regret the decision and will most probably become a better version of yourself

[@spencerlangston5039]

Such a relatable video man, i’ve been working on the journey for a while. I’ve been going to the gym consistently for about 2 months now but i’ve had yet to start this because i’ve still never had sex. I know my time will come but it’s just difficult, but this helped a lot so thank you, super unfiltered

[@colepeltier8472]

Be proud of your virginity bro. Seriously. Do NOT let this sick society shame you into thinking your purity is a bad thing. I lost my V at 22 with a mistake. Keep it. Cherish it. Master you desires. Start NoFap/SR, hit the gym, and get your career going. You will literally magnetize the right woman into your life, its THAT trippy.

[@sisekelongidi5484]

Most underrated channel of the century❤keep inspiring us bro.

[@SimonWhitinger]

You're a G man. It takes gutts to pick up a camera and talk about such things. Keep up the great work!

[@WEGOGYM_69]

Very good video, congratulations for having the balls to speak online and for helping a lot of people and clarifying their thoughts. You said everything correctly, you gave me extra motivation, but I'm already doing all the best things for myself, but anyway, thanks for the extra motivation, you're the strongest.

[@Blank_Face747]

Thanks I’ve been feeling sad lately so Im going to start this journey and hopefully I can make it through a month

[@averagemobilegamer1878]

Thanks bro I'm going on a 5 day streak keep it up

[@riturap123]

Thanks man, I have been struggling with my streak since very long, and it's funny how your brain comes up with tones of feelings and ideas to make you fall for it. Then when I think about it I myself is my enemy to support this thoughts. I think only way out of this is to keeping yourself busy and focus on other goals, but if you don't use this energy, this energy will use you, once or twice you may get by, but when you are low, you are doomed to fail to your thoughts and emotions, learning to use this energy is my new goal, I am not giving up on this what so ever.

[@matimbabaloyi2916]

One month down was feeling like giving up until i came across this video will push through my goal is to end this year clean. 🙏🏾 its crazy how our own body works against us 😅

[@MattSpear99]

You got this Matimba glad my video inspired you to keep going!!

[@rodbelding9523]

Longest I've ever made it was 3 weeks, and honestly I noticed a difference in just 3 weeks. I was legit thinking clearer and was also less anxious. I've never been able to make it that long again though, it's a battle fighting the urge.

[@Matthew-qf8bb]

if you typically do it at a certain time of day, plan to do something else, it’s best to go somewhere if you can or hang out with someone… it really helped me quit… you got this and good luck!

[@OrphicB]

Look into sexual transmutation. It’s a game changer

[@Denis-mb2cs]

You have to train and cold shower

[@kashv2599]

I learnt not to count the days and just forget about it all together. I want to say it’s been around 3 weeks since I started no fap and I have definitely been more motivated to go out and I’m way more confident. Appreciate the videos man keep doing your thing and changing young men for the better.❤

[@ordemeprogresso727]

I am on day 28 from tomorrow, but i still have a long way to go, since i am havely addicted.

[@leonstapf5443]

I love your energy, nice vid bro keep it up G!

[@MattSpear99]

Appreciate that Leon

[@Kee_74]

Semen retention really helped me put 100% focus on my self and now I’m a self made 6 figure earner at 22 years old 🙏🏾and if your curious I do trading,drop shipping and iv turned my house in Cali into a air bnb

[@Ken-qe4pt]

I definitely need the skin care routine asap 💯

[@Genzphilosopher]

Semen retention lol

[@Draino2110]

I’m gonna do it… idc how hard it gets I WILL succeed. Like this so I can come back later and update y’all on how it’s been going.

[@ifsaica]

Good for you. Your self discovery is enlightening especially for a young man. Being a man is a lot more complex than people realize. Young men need to be taught these lessons before leaving high school. The testosterone that makes us men is a double edged sword. Just check out the data on prison populations and the numbers are mind blowing. I’m so glad you’re putting this out there. You can see in your eyes this experience is important. More young men are taking an interest into what makes men, healthy men. Your parents did a good job. Be well and stay safe. Side note: I’ve always wanted to put my nephews in plastic bubble wrap during their teen years into their twenties as a way to protect them. Thank God they all turned out well-adjusted. Blessings on your journey. Alex from LA ❤

[@Mr.legend0702]

Love your content! Keep up the good working and spreading positivity bro

[@theprogressivemichigander6588]

I think it's important to think about what is natural. It's not natural to not ever orgasm while having sex. It is also not natural to regularly watch and masturbate to porn.

[@RTyoutube27]

This is true i have been doing no fap for 41 day now starting to see some good effects on myself self improvement and self respect is important in life for peace..

[@Omol3mo]

Great video man, really motivated me to continue my journey

[@gauravkumarhbk]

Thank you for motivating us to remain on the path of Brahmacharya (NoFap). One of the good video.

[@clintonmutombo3691]

I needed to watch this you have just earned a new subscriber 😊 I going to started my journey your story is inspiring

[@nikitamarynich1794]

GZ brother. Nothing cringe about having discipline and self control.

[@ValentinoKing-x9e]

you deserve way more popularity bro ur super underrated

[@jesusmagdaleno1831]

The Great Gama once said, "semen is the primary source of strength".

[@MattSpear99]

🔥💪

[@noÿr7]

Man you are some mad beast motivator and I can hear to that what you say very great, nice video!

[@mcordonbleu]

Ty bro only because of your content I started NoFap

[@Remember-Death]

Another thing that helps with "bran fog" is the Carnivore/Keto diet. Once I lowered my carb intake, I need less sleep, my brain has ZERO fog, and I can mentally concentrate and focus on a single task for long periods of time. It's like night and day. And I'm not going back to my old days of being "mentally foggy."

[@MattSpear99]

1000% eating a lot of carbs and then trying to do work after is damn near impossible for me

[@Woody2Times]

That’s cause carbs is bs sugar

[@Insight-music]

Carbs ain’t evil

[@cleddyfygoedwig3426]

Great video mate. Agree 💯 with every single point. Keep it up and good luck. Subscribed.

[@rodjurbina4341]

I salute you 💯 for being real despite this undisciplined world of evil.

[@raoufdz6386]

thanks man keep up the good work ✨❤️

[@adityaroy9788]

Love your authenticity!

[@philippschroer4053]

I will start right now!!! Great input :)

[@FinzerArt]

Im almost 3 months clean from porn. I still fap but this is huge progress from where i used to be. Ill probably hop on semen retention in a few days as i start school and hopefully it helps boost my confidence even more

[@maty_7356]

thanks for the motivation! I am starting today.

[@pablocalle7157]

ive been on nofap/semen retention for 3 weeks, almost 4, i have seen a change in energy, focus , im not going to the gym but i am doing some exercise when i get back from work, have more energy for that, been trying to focus more on my stuff, drawing, learning jappanese (organizing to at least learn like 10 to 15 minutes a day). But i do have to admit im hell a horny this past week or so, been thinking of relapsing, but im trying to push throough and not do it. P.S: (still a virgin,24 year old male, never a girlfriend, so yeah i was pretty addicted for years and years)

[@JavierG88]

Thanks for sharing your experience brotha. I embark myself in this journey on stop watching porn (2 months so far) I started deleting Instagram because that was sabotaging my mind seeing half naked women on there. Even though I tend to masturbate (once a week) but without watching any content, I feel like I slowly been making progress on getting this issue handle.

[@goodmental1962]

Thanks for sharing your personal experience, your content is great! If you don’t mind, i want to ask if this new SR journey have not had a negative impact so far on your relationship with your GF. Thanks again, awesome work man! ❤

[@pogpanda767]

Man I fucking love you I sent you an email which explains a lot more. Thanks for doing these videos they help a lot

[@abhinavbhosle5897]

Thanks G for this video I have been there myself

[@MattSpear99]

I got you bro I feel like it’s very important to talk about

[@davidweiler7864]

The important thing I learnt is that it’s NOT about having a perfect streak. I actually found this to be very counterproductive since you’re not used to having that high of a sexual energy, which naturally leads to relapses. In the long term it’s better to gradually reduce the frequency of nutting than go cold turkey. What really helped me in my journey is defining EXACTLY when I’m allowed to nut (currently it’s every 10th, 20th and 30th of the month). This makes it very clear what I’m allowed to do instead of some wishy-washy resolution to „fap 3x a week” which just leads to rationalisation and failure. Adjust the frequency of fapping to your needs, and gradually reduce it until you’re satisfied.

[@pineapple1784]

I recommend checking out the Easy Peasy Method book (it's free if you just type it into google)

[@peterbaini8752]

If you want to continue dwelling in the lower levels then that's fine but you have more rewards to gain with stronger discipline

[@Woody2Times]

Discipline Brodie

[@Insight-music]

Imo anything more than once per month can be highly taxing

[@HamzaMalik-ed8uz]

Bro thats some quality content!!!

[@schqrr]

Just watched this full video, starting tonight Aug 30th, already 1 day in and I usually would right now, but I won’t. Day 2 starts tomorrow 🙏🏽🖤

[@coIton]

hows it goin

[@schqrr]

​@@coIton won't lie to you I relapsed a few times but I realized we're in November now and setting a real goal for myself unlike earlier just blindly starting, so we'll see how the month goes, how about yourself bro?

[@coIton]

@@schqrr been trying to stop . Its almost impossible to just cold turkey it. I go 2 days and relapse . Like you, its November so I’m going to really try .

[@schqrr]

@@coIton yeah fair, good on you though for trying and yeah I mean like he says in the video if you go the month and only do it like 2 times that shouldn't be considered a fail, if it's way less than you usually do. I remember one time I randomly went a week no problem then my friend told me some shit about how doing it prevents cancer and I went right back to it 😂😂

[@schqrr]

@@coIton but yeah gl to you mb

[@joerosa2532]

Here's my take and an anecdote on the No-Fap topic. I seriously started over a month and a half ago after many attempts over the years without the desired result, but this time I felt something different inside, a much stronger resolve. Well, first of all, I noticed women that I like, starting to become more overtly flirtatious and my aggressiveness towards them increase. Then, just yesterday, a girl who I have known for 10 years and really like, revealed to me she is leaving her long-time partner and is opening up to the idea of our relationship becoming something different than since we met. If you understand and study metaphysics as I do, it's really all about eliminating sexual self-gratification. Every time you fap, in essence, you are eliminating tons of pheromones intended to attract the opposite sex and make you a sexual predator.

[@tejbirsokhi8666]

appreciate you my man !

[@stefstealth7967]

been on a 2 week streek before but recently I have gotten back on the once a day... Thx for the video boutta go for 2 months

[@aeframess]

i was 13 and doing it, after i stopped i honestly felt so much better.

[@johnrivera3365]

I laughed. I cried. I agreed with you bro but I also was inspired. Thank you

[@Jihh8ftuvimos]

Message of our generation that men really needs to listen to but it's sad to see the algorithm favoring weakness

[@Pividol]

Thanks bro, im going to start my little journey tonight

[@linus7]

I did two weeks of no porn & retention recently and fell off. "I'll just look at a picture". Sure you will ,buddy. And BOOM like that I was hooked again. Well, this gave me the motivation to block it all now. Can't even watch it anymore, even if I wanted to. I've also experienced not being able to get it up, WORST feeling ever.

[@MattSpear99]

Same thing would happen to me when I first started nofap. Glad this video gave you the motivation. You got this brother

[@Fabian-kv9tw]

I like your profile picture brother ❤

[@linus7]

@@MattSpear99 I appreciate you

[@linus7]

@@Fabian-kv9tw Thanks man, Meditations is my all time favorite book

[@redhawk5530]

I was genuinely surprised that this channel only has 2700 subs.

[@mojahedmohammed4048]

Continue bro you are a hero.

[@dvlb8926]

Thanks for this inspiring video !

[@MattSpear99]

Got you my guy

[@malikberisha121]

Thank you i didn’t even realize that their is a difference between semen Retention and noFap. Thank you

[@napkin1013]

high quality video bro

[@jshwanTTV]

keep at it bro 💪

[@tomerchaouat5943]

11:20-12:00 I also experienced this during my no fap journey I’m around 1 month in this journey and all what you said is straight facts man 🔥🙏🏻

[@ee-su3iy]

tbh ill start today and see how well i can do, im 16 and going to the gym as much as i can- usually 2-3 days per week and hopefully this'll help more! ive done this alraedy. no faps. most ive ever gotten was a couple of months untill i relapsed but ill be trying to not fap at all anymore

[@Waiting_to_Exhale_era]

How is it going? Lol

[@deesul4134]

this was good. ty. i needed this

[@nonvoloscireme]

Great video! I really agree mate 100%

[@Potatoalex538]

Welcome brother to the community I am in this journey from 2016.. But you got a wife bro your abit late but don't worry you can still be on this journey but pure celibate is not possible

[@markwilliamson1091]

Respect my brother.

[@MattSpear99]

Thank you Mark 🤝

[@SamsherSidhu]

You are so fucking funny and a very good storyteller at the same time, fantastic video.

[@D.M.S.]

I did that for six months after a bad break-up. At that time, I had no idea about no-fap and the whole stuff. I just did it. The funny thing is that the first few weeks were easier than the last. I hit the gym, meditated, did my studies, worked, did things with friends, and just lived my best life. After four months, I felt no difference from the time before, and it changed nothing for me. Women did not approach me, and I did not become more attractive. Also, that was never my goal; I was done with girls at that point, but I noticed it after it. Besides, I pretty much became asexual by accident and had no benefits from it in any way. My friends told me that I became boring; my humor, my wit, my creativity-everything was gone. I went to a doctor. He said that I was an idiot. It almost killed my libido without any benefits. He said the whole no-fap, apha, beta, and sigma stuff is toxic shit (I learned about no-fap from a doctor). He said, You will not be a better man by ignoring your nature. Do you have a problem? Stop ignoring the deeper issues. Stop giving the responsibility to God, coaches or other ideologies. You change your addiction from porn, women or fapping to another dopamine fabric packed into an ideology. If your problems have deeper issues, nothing of that stuff will help you in the long run. Most men have childhood trauma because their fathers had inherent childhood trauma. Toxic masculinity, stoicism, and alpha-beta-sigma red pill nonsense are the cancers of the development of men. It is a false try to rewind time to the past because we lag behind in our own lives. We were supposed to be providers and protectors, but women do not need that anymore. While women got a new role in our society, men stagnated. We don't cry, we don't show emotions, and we call men weak. The only acceptable form of intimacy in our society for men is sex. Of course, we are wankers! We were raised to be that way without noticing it. Coaches want to earn money from you. They won't if they attack your deeper issues by send you to a therapist. Go to therapy, attack your deeper issues, accept who you are, and try to be better! At the moment you realize and start processing your trauma, you become a different person because the one thing that was holding you down and destroying your confidence is gone. Like a kite bound to a stone, cut the stone and it flies. Still, porn should go. Masturbation is healthy (studies show), but porn is not. Take your time and use no stimulation besides your brain. Think about former sexual encounters, get to know your body (your future gf will thank you), and don't do it every day. Do not beat your meat. Why would you beat something that gives you so much pleasure? It makes no sense.

[@napkin1013]

bro this video is so good

[@Ayyitsmando]

I stopped watching porn and doing no fap and man do I feel different! its amazing feeling man, feels like im finally out of the shithole I was in, didn't know how to get get out and this right here is legit!!!

[@praveenmishra430]

Day 18 and still going on 90 days is my target.

[@MattSpear99]

There ya go! You got this Praveen

[@AusgetrunkenTV]

seriuosly underrated

[@badaim1178]

Dude I’m 15 and the porn thing for me is really difficult for me but this is has made me motivated thank you I’m done fucking around ima work out every time I think about it what I’m trying to say is thank you

[@tootrilldizzy6971]

Great video bro. I’m subscribing

[@MattSpear99]

Thanks bro

[@futvids8973]

I am on day 118 of semen retention and I just started out my boxing journey aswell. During my first spar, the guy was much more muscular than me and had been boxing for a couple of months but I still managed to knock him out and I didn't know how I was capable of that. But now I realised the fight was between my semen retention streak and his hahahahah.

[@taco3295]

Just subbed, im surprised you only got 202 subs.. Btw im that 202th sub. Thanks for this vid im 78 days clean now. But I got a question did u have any wet dreams? And are they bad for you? Ik when u watch P8rn before you sleep counts as a loss for nofap, but if u haven't does that still count if so, is it good?

[@taco3295]

Btw only had like 3-5 wet dreams the past 78 days.

[@MattSpear99]

Let’s goo appreciate you Taco! Wet dreams are totally normal and natural. Not bad for you and nothing to worry about. It doesn’t mean you failed nofap either! I have them every so often as well trust me you’re good bro

[@taco3295]

@@MattSpear99 Ayy ty man. I hope u reach 1k subs, you totally deserve it. Keep up the grind brother 💪

[@hyapastrebe4984]

@@MattSpear99 are you sure about this cuz I'm 39 now and it so frustrating to get all the way up to day 14-15 without a wet dream , and it pisses me off cuz all of my build up testosterone is eliminated on a stupid dream that I did not want ( cuz I knew if I busted on accident during my sleep which I did not want ) it would drastically lower my testeroterone levels and my Alphaness and all that ( being patient and " not giving In " and resisting temptation all these days would go to waste so I have come to a conclusion that you must know what your limits are and you must know all this from the holy spirit because Jesus is very personal and he is the only one whom can reveal to you the truth cuz he knows the hairs on our head. Read the book of John.

[@johntrainor3090]

Been on no fap for 31 days and going to keep going thank you for your advice brother.

[@joeyaugustthfc]

great video brother

[@jordanwicks5654]

Good for you man! Real as hell. Btw if you want to discuss outsourcing editing let me know, I have chops, won't charge you an arm and a leg or anything.

[@_rien267]

Let’s go boys

[@ktk0perry]

I'll try brother.

[@MattSpear99]

You got this brother

[@abdulalsoufi3352]

If you are consuming something for free just know you are the product

[@andreslugo9947]

I really tried this month, and i discover that i am addicted. The first 5 days i felt amazing until i fell. That night i felt like a stupid