I DIDN'T EAT FOR 7 FULL DAYS... This Is What Happened!!

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DCT EATS

DCT EATS

Күн бұрын

Пікірлер: 749
@shachisingh5435
@shachisingh5435 Жыл бұрын
I am currently on 3rd day of WF. This is video is real motivation. Have watched it 5 times till date
@Gamingwithkrishna
@Gamingwithkrishna Жыл бұрын
Diet plan?
@RohitKumar-pi7hu
@RohitKumar-pi7hu Жыл бұрын
Kaise gaya didi…… 7 days complete kar paaye?
@shachisingh5435
@shachisingh5435 Жыл бұрын
Yes, I was able to complete it. I lost around 5.7 kgs. Kewal paani aur black salt tha aur kuch nhi. I didn't do much of physical activity. Lost kilos me se 2.4 kgs I have gained back. It was really a nice experience. Actually, this is how I was able to overcome from my breakup, it felt like the end of the world. But now, after this water fast, it is not that painful 😊. I spoke very little during that period and was actually observing my body the entire time, that fact that it was changing entire time made me realise, dude the time changes everything, including seemingly constant thing such as our bodies and minds
@pujaysande
@pujaysande Жыл бұрын
​@@shachisingh5435thanks for sharing ma'am, i hope you're doing well.
@akanksha7618
@akanksha7618 Жыл бұрын
Hey....u consulted Dr.??
@Back2NatureAquatics
@Back2NatureAquatics 5 ай бұрын
After a little fight with my wife.she stopped giving me food Now I am also on water fasting 8day Enjoying life 🎉🎉😢
@ZONEFACTSTELUGU-f7e
@ZONEFACTSTELUGU-f7e 4 ай бұрын
😂
@TruthSeeker23-m4o
@TruthSeeker23-m4o 3 ай бұрын
🤣🤣🤣
@matambelaconstance2890
@matambelaconstance2890 3 ай бұрын
😂😂😂😂😂😂😂😂
@SushilaBk-lw6fd
@SushilaBk-lw6fd 2 ай бұрын
What 😂❤
@sarcasticsweety
@sarcasticsweety 2 ай бұрын
😂
@khyatibhutani5429
@khyatibhutani5429 Жыл бұрын
Woah!! Pretty amazed by your strength and willpower.. The video in itself was very captivating.👏🏻
@DCT_EATS
@DCT_EATS Жыл бұрын
💛💛
@sayaligawand2810
@sayaligawand2810 9 ай бұрын
I am on day 5 of my water fasting. Continue office, site visits plus this sudden heat wave out of nowhere. I feel i will die any moment 😓😓😓 So exhausted, so less of energy. But i want to complete this 7 days. At any cost what so ever😓😓😓 We have been trying for a baby since 3+ years now. No results. All because of me being obese as per doctors, everything else seems normal. I have severe PCOD too. Only way is weight loss. Tried so many diets, but all in vain. Then i came across this water fasting concept and all it’s health benefits. I am soo confident that this is gonnna work for me. I dnt have the capacity to type this comment as well😓😓😓 Please all pray for me.🙏🏻🙏🏻 God bless me with a healthy pregnancy and a healthy babby😍😇🌍🙏🏻🙏🏻
@Himesh12235
@Himesh12235 9 ай бұрын
🙏U WILL SURELY ACHIEVE IT
@annapurnaiyer4409
@annapurnaiyer4409 9 ай бұрын
Dear please loose weight with an excercise of half an hr... and don't eat after 7 or 8 pm
@SowjanyaNarra
@SowjanyaNarra 8 ай бұрын
100% same situation sister I'm also trouble with pcos .. 3+ y trying for a baby but no use I also do this one
@Himesh12235
@Himesh12235 8 ай бұрын
@@SowjanyaNarra It works..You just have to Follow proper Diet..Eat only one time a day..Then try to keep Fasting rest of the day..I lost 3 kg in 20 days.
@SowjanyaNarra
@SowjanyaNarra 8 ай бұрын
@@Himesh12235 tq i will try ..😊
@sandhyasvlogs8688
@sandhyasvlogs8688 Жыл бұрын
Super super..since a week I am eating one meal a day since I have a single kidney..2 years back I donated one to brother..but recently I have put on 3 kgs weight and even I am at 40 years right now..a two days I just drank tea and an apple and I had periods so I am eating one meal a day ..I lost 1.5 kgs these days, I am much more motivated and impressed by your video.. I'll definitely try this by consulting my doctor..tqu so much.❤
@psychologywithjoydeep
@psychologywithjoydeep 13 күн бұрын
You donated a kidney to your brother seems to be the greatest achievement one could ever do being so selfless is beyond imagination
@imlost9364
@imlost9364 Жыл бұрын
Never trust your water fasting farts.
@DCT_EATS
@DCT_EATS Жыл бұрын
😂🙌🙌
@HowieMavs
@HowieMavs Жыл бұрын
wahahaha
@prodbyazra
@prodbyazra Жыл бұрын
learned that the hard way last night 😂
@chandanac-pe8oo
@chandanac-pe8oo Жыл бұрын
​@@prodbyazrame too 😢😂 thankfully I was home. 😂 first time ever. I have fasted so much before. 😅
@आखिलभारतीयमेवाड़ागायरीसमाजओम
@आखिलभारतीयमेवाड़ागायरीसमाजओम Жыл бұрын
​@@DCT_EATSbro if i done this and make a video of my daily ruteen can you send me 5000 rupees because i need some motivaton i will proper explain how the jurney goes
@hammy.786
@hammy.786 Жыл бұрын
Nice video it takes a great mental control to achieve such a feet congratulations brother and I hope you grow well ✨
@DCT_EATS
@DCT_EATS Жыл бұрын
Thanks a ton! 🤩🤩😍
@secretvideos372
@secretvideos372 Жыл бұрын
U know what I love fasting I have been doing for past 2 years and I feel so light my family doesn't like my fasting but it makes me so happy to be light. I also wanna do this competition
@Gamingwithkrishna
@Gamingwithkrishna Жыл бұрын
Diet planv
@AbidSuhail
@AbidSuhail Жыл бұрын
Bro turned 7 years younger after 7 days of fasting. Power of Autophagy 💪
@Ispeakwithlogic
@Ispeakwithlogic 11 ай бұрын
That means if i do 40 days fasting i will be 40 years younger 😂
@Ispeakwithlogic
@Ispeakwithlogic 11 ай бұрын
Or i do 7 day fasting 1 day gap then 7 day again fasting for 10 times i will become 70 years younger 😂😊😅
@AbidSuhail
@AbidSuhail 11 ай бұрын
@@Ispeakwithlogic can joke about it 😁 but the (il)logic sucks. It's a sure shot way to death for most people if not done methodically. If done with proper guidance, understanding and supervision it can reverse a lot of conditions, and not just ageing.
@PreetRandhawa-nc8tc
@PreetRandhawa-nc8tc 6 ай бұрын
​@@AbidSuhailJain monks do way more fasting
@AbidSuhail
@AbidSuhail 6 ай бұрын
@@PreetRandhawa-nc8tc yet they never seem to de-age. It only works when you do it scientifically
@sprinkles8288
@sprinkles8288 Жыл бұрын
Great video, I love how you even took ALL of your body measurements/percentages. Very informative.
@LadyAxe13
@LadyAxe13 Жыл бұрын
I am on day 3 of a 14 day fast and this video was so much fun while keeping me excited about the madness I am subjecting myself to! 😄
@DCT_EATS
@DCT_EATS Жыл бұрын
Good luck! Stay safe :)
@vivek181
@vivek181 Жыл бұрын
how did it went ? a detail explanation would help someone
@razzik777
@razzik777 Жыл бұрын
I'm on day 5 and i feel like giving up !@ omg...
@harshamalviya2988
@harshamalviya2988 Жыл бұрын
Heyy don't giveup.. you are much stronger than this urge of giving up
@lakshaysuri4304
@lakshaysuri4304 Жыл бұрын
You will die,
@KaysunEntertainment
@KaysunEntertainment 11 ай бұрын
Watching your video on water fasting was enjoyable! Good for you completing the 7 days! I start tomorrow
@__sharnali__2890
@__sharnali__2890 Ай бұрын
Any result.?
@VTS_99
@VTS_99 Жыл бұрын
In feb 2023 i did 14 days water diet & yes it feels so great, no mind Fog .. our focus gets sharp, body pains vanish, body feels so light and overall its a great feeling.
@Danyal-o1j
@Danyal-o1j 8 ай бұрын
How much weight did you lose?
@B-Lac-Edits
@B-Lac-Edits 4 ай бұрын
​@@Danyal-o1jit can b 10-14 kg
@naurafasya1173
@naurafasya1173 Ай бұрын
In 2 weeks?! Holy shit ​@@B-Lac-Edits
@Meisha622
@Meisha622 Жыл бұрын
Thanks for the inspiration! I'm on week 2 of my liquids only diet!
@avisheksinha3179
@avisheksinha3179 Жыл бұрын
So what's about the progress and result?
@pam9367
@pam9367 8 ай бұрын
​@@avisheksinha3179he is no more 😢
@parikshetkadyan3040
@parikshetkadyan3040 Жыл бұрын
Great video, people need so much awareness how fasting can change their life.
@DCT_EATS
@DCT_EATS Жыл бұрын
I KNOW RIGHT!!
@Adityanmoney
@Adityanmoney Жыл бұрын
That was a great video dude. Concept to execution.🌟
@DCT_EATS
@DCT_EATS Жыл бұрын
Thank You Homie!
@sumitpurohit19
@sumitpurohit19 10 ай бұрын
Got inspired by your dedication. Decided to try this water fasting. Almost 36 hours since i had food last time. Let’s see fingers crossed!! Targeting at-least 5 or 7 days.
@BXR-YT
@BXR-YT 8 ай бұрын
Update?
@stevesrt8
@stevesrt8 Жыл бұрын
Great Show man! fun vid. cheers
@DCT_EATS
@DCT_EATS Жыл бұрын
Thanks man! Cheers 🤩
@zeninvites3209
@zeninvites3209 Жыл бұрын
good content man. i like the way you put the video together.
@manasabangre
@manasabangre Жыл бұрын
Watching it for the 2nd time.. so far the best 7 day water fast video. So simple and yet soo informative. And feels soo good when i watch that happy face. Btw i am on my 4th day today.will complete 7 days soon. Thank you for this video.
@DCT_EATS
@DCT_EATS Жыл бұрын
Hope you're being careful and have spoken to you doc! All the best but considering it's day 4, you should be fine :) And thank you so much! ♥️
@manasabangre
@manasabangre Жыл бұрын
@@DCT_EATS : thank you for concern. Yes, i am doing absolutely fineI. am a healthy person. So dint feel the need talkin to doctor. Whatever thats happened to you even i am facing the same 😉one thing i am very curious to know but i cant ask that question here.
@DCT_EATS
@DCT_EATS Жыл бұрын
Hahahaha. Ping me on instagram na, happy to answer! :)
@PrattipatiSaiTeja
@PrattipatiSaiTeja Жыл бұрын
Hey Manasa, what were the results?
@roopasrinath184
@roopasrinath184 Жыл бұрын
​@@DCT_EATS Uuujii
@mrigank181192
@mrigank181192 Жыл бұрын
So so so cool and proud! Super inspired!
@DCT_EATS
@DCT_EATS Жыл бұрын
Thanks Brother! 😃
@iramafroz8497
@iramafroz8497 Жыл бұрын
I got inspired by you decided to go on a water fast for 30 days but did for 3 days instead because working in a health sector lack of concentration could be hazardous for the patient. But it was a hell of ride....
@starman-x6o
@starman-x6o 7 ай бұрын
I am currently on my 6th day ❤let’s go 18:34
@Hrfacts123
@Hrfacts123 2 ай бұрын
Have u faced any health issues
@starman-x6o
@starman-x6o 2 ай бұрын
@ nope
@farhahdean1184
@farhahdean1184 4 ай бұрын
Came across your video while watching about IF. I have been doing it for some time. Your video truly made me laugh & looking forward to try the 7-day fasting. It’s a great sharing on your journey. Love it & thanks for posting! ❤
@AjinYTube
@AjinYTube Жыл бұрын
Man , Sweet... Motivation overload !!
@surajnarayanan8882
@surajnarayanan8882 4 ай бұрын
Today is my last day of 7 days water fast Your video pushed me this hard Whenever I have craving,I just watched your videos to get rid of it.
@B-Lac-Edits
@B-Lac-Edits 4 ай бұрын
Brother how it is going on and can I also able to do that!
@surajnarayanan8882
@surajnarayanan8882 4 ай бұрын
@@B-Lac-Edits yes bro you can do it ,i already done
@VikAsPhogaT
@VikAsPhogaT 3 ай бұрын
@@surajnarayanan8882 how much you lose weight
@surajnarayanan8882
@surajnarayanan8882 3 ай бұрын
@@VikAsPhogaT 4.5 kgs but it's subject to your body type and habits I got bloating in the 7 days , gas formed while I m doing 7 days past
@Gemstone_gemini
@Gemstone_gemini Жыл бұрын
Thats a great motivation and superb determination man hats off to you. Thanks for motivating me for my strict diet
@yashus6098
@yashus6098 Жыл бұрын
Wow, that's truly impressive - fasting for a whole 7 days! Your willpower must be incredibly strong to pull that off, especially with all the tempting food around, from ads to restaurants. By any chance, did you notice any weight gain after returning to your regular eating habits in the following 1-2 months? It's a common occurrence that people regain weight after stopping intense workouts for about a month.
@marcelovasco605
@marcelovasco605 8 ай бұрын
Its not that hard to fast if you try increase the fasting little by little, if you do a keto diet is easier. But you are right, the body will try to put you in the old weight every time you lose some... You have to keep consistency to set a "new normal" weight.
@zainabiftikhar5633
@zainabiftikhar5633 4 ай бұрын
Amazing how our human body's function
@veenitagoyal5860
@veenitagoyal5860 3 ай бұрын
I just completed today my 3 days juice fast under Satvik Movement Programme. I didn’t struggle much and my cells n gut performed better of the micro nutrient rich vegetable juices. Hats off to your mental strength🥰🎉 May be you should give a try to the 3 days juice fast programme for even better results. Just a suggestion because I know where I am today🙏
@Musashi.1584
@Musashi.1584 Жыл бұрын
sir i truly appreciate your fasting and i too understand the pain of fasting cause i too have done it for quite a long time now
@devrajthorat3651
@devrajthorat3651 Жыл бұрын
I used to hate you for consuming beef but I saw your video of distributing the food to the poor you won my respect
@priyankaagarwal6018
@priyankaagarwal6018 Жыл бұрын
That's amazing content!!! Kudos to your self control!!!
@DCT_EATS
@DCT_EATS Жыл бұрын
Thanks Priyanka:D
@simonavelicu7136
@simonavelicu7136 Жыл бұрын
Really enjoyed the video!!!
@auntyayosstories2861
@auntyayosstories2861 3 ай бұрын
I really enjoyed this video. Thanks. Will see if i can do 3 days😅
@chandanplays76
@chandanplays76 2 ай бұрын
😅😊
@submusicful
@submusicful Жыл бұрын
Your bowel moments was not bcos of Himalayan Salt but bcos of Coffee....Coffee does that 😂😂
@C_Kadence_crank
@C_Kadence_crank 20 күн бұрын
Truly Inspiring, started with 1 day and running good with my 4th day. Since my body fat percentage was high around 30+ still not feeling any discomfort as the video says and all 4 days I clocked around 1200+ kms driving along with corporate works. 3 more days to go
@tarunkumar2645
@tarunkumar2645 Жыл бұрын
Awesome! Great video
@DCT_EATS
@DCT_EATS Жыл бұрын
Thank you! Hope you've subscribed :)
@kitchenqueen5186
@kitchenqueen5186 9 ай бұрын
Brother I’m so excited now for my water fasting 😄
@letpeopletok
@letpeopletok 3 ай бұрын
This probably the healthiest thing you could have for yourself!
@shekharchemistry
@shekharchemistry 10 ай бұрын
I did it for 3 days. 72 hours. It was amazing amazing feeling. Next will surely complete 7 days fast.
@Danyal-o1j
@Danyal-o1j 8 ай бұрын
Have you done?
@ajinkyababar6072
@ajinkyababar6072 4 ай бұрын
Even if I skip dinner I can’t sleep at night and go crazy. Is it only me?
@NikhilrajSingh-h3h
@NikhilrajSingh-h3h 3 ай бұрын
No, it's happened with me also, u know if we stop thinking about food at the time of crazy then you control your craziness
@Jae-v7n
@Jae-v7n Жыл бұрын
Being a Jain it is great to see people trying out water fasting as it has got great benefits in the long run.
@DevGurjar-d4p
@DevGurjar-d4p Жыл бұрын
Hm and being a Jain he eat beef . Hypocracy on peak
@brancode404
@brancode404 Жыл бұрын
Great video bro. Loved and enjoyed it. I have done 25 days One meal a day and from tomorrow onwards I'm starting my 7 days water fast. I'm curious about the refeeding process. What kind of foods do you have after water fast? :)
@gaminggangster6326
@gaminggangster6326 11 ай бұрын
How did it go?? Did you poop in your pants too?!
@kishandhaker5131
@kishandhaker5131 9 ай бұрын
😂😂​@@gaminggangster6326
@5karmatt
@5karmatt 3 ай бұрын
great content bro...so enjoyable
@anita2068jagirdar
@anita2068jagirdar Жыл бұрын
All the best dear ... Nice video . ❤❤
@DCT_EATS
@DCT_EATS Жыл бұрын
❤️
@SuperiorCake386
@SuperiorCake386 Жыл бұрын
I can Do this Challenge but My Mom is With me so its Suoer Impossible or I will Automatically Search for food
@mandy911
@mandy911 10 ай бұрын
Day 4 your skin tone has changed its hot better
@nishanathawaidyathilake-dk2yf
@nishanathawaidyathilake-dk2yf Жыл бұрын
Best video on autophagy ❤ Handsome and likeable guy. Rare. Very rare indeed. ❤❤❤
@ritux_
@ritux_ Ай бұрын
New subscriber bro!
@rajabponnurajabponnu220
@rajabponnurajabponnu220 Жыл бұрын
Luv you mahn.... ❤
@raylaguna4131
@raylaguna4131 Ай бұрын
7:08 Bro why would you show us that?! LOL
@charmi2444
@charmi2444 Жыл бұрын
I had done these 7 day's fasting before and it is quite easy to do when you have lot of work to do even you can focus on your work mind fully
@charmi2444
@charmi2444 Жыл бұрын
@shoaibakhtarrr 5 kg weight loss + good deep sleep
@riktamsarkar7684
@riktamsarkar7684 Жыл бұрын
​@shoaibakhtarrrNever do this. Half on the people on internet are idiot, if you don't want to loose muscle mass and it has also many side effects. Rather do normal keto diet stop eating any food that has carbohydrates shift to fat and protein diet. Consume 500 calories less than your Total Daily Energy Expenditure. Check google to find your TDEE level.
@loinbala1219
@loinbala1219 10 ай бұрын
I am currently on 40th day of water fast and yes this video is real i am now feeling like a superman
@lokeshkumar-dq7yl
@lokeshkumar-dq7yl 8 ай бұрын
What? 40 days is too much don't you think?
@loinbala1219
@loinbala1219 8 ай бұрын
@@lokeshkumar-dq7yl Yes but at least i am saving some ration.
@prolongtrader7874
@prolongtrader7874 Жыл бұрын
watched from start to end ..superb especially 4th day night stomach making sounds 😂
@sauravdesai8718
@sauravdesai8718 Жыл бұрын
Will definitely try this❤️
@DCT_EATS
@DCT_EATS Жыл бұрын
Please consult a doctor :)
@AbdulRasheed-uv7mo
@AbdulRasheed-uv7mo 10 ай бұрын
Very informative video ❤ I will definitely do this water fasting task gradually like 24, 48 hours and so on. Bro Can I take multi vitamins tablet and lemon water instead of simple water during this fasting? Please reply & guide me. Thanks and lots of ❤ from Pakistan.
@Neronero-xo4bg
@Neronero-xo4bg 9 ай бұрын
Amazing. Well done bro
@B2fSaurav
@B2fSaurav 7 ай бұрын
bro my mom has already completed this challenge since 10 years ago , she takes it fast if navrati for 9 days and she only drinks water.
@NadeemAfzal-nx6yr
@NadeemAfzal-nx6yr Жыл бұрын
Bro can't see your friend who betted for Rs 10k at the time of breaking your fast.
@Kat-dx1xh
@Kat-dx1xh 2 ай бұрын
But he did send him money though, that’s what matters
@mohnisha1305
@mohnisha1305 Жыл бұрын
Inspired by this video, already did IF(16: 8) And OMAD over 3 years of time, so hopefully this shouldn't be very difficult to achieve. 😊🤞✌️❤️ But also tell us, what happened when you went back to eating regular meals??? 🤔
@radred1648
@radred1648 3 ай бұрын
On day 1 ipost meal i was 80kg. Day 2 76.5kg Day 3 still 4 hr left. I dont do it for weight loss, i couldn't care less. I do it for acne. And increase my will power. Achieving something small like this.. will make feel proud of myself. And acne doesn't completely go away.. but i guarantee it'll get much better. Skin will get smooth. If theres a pimple it will go away. 72h fast is a must if you tried other acne treatments and it didn't workout.
@animposterrrr
@animposterrrr Жыл бұрын
What was the weight after 7 days? Did you came back to 77kgs?
@rayyankhaleeq5821
@rayyankhaleeq5821 Жыл бұрын
its really motivating , i am on day 1 on Water Fasting !
@seeanneramsuran2701
@seeanneramsuran2701 Ай бұрын
Such an amazing video
@shaileshverma7281
@shaileshverma7281 Жыл бұрын
Woohooo.!! 🥳 Happy to be part of it.
@DCT_EATS
@DCT_EATS Жыл бұрын
Thank you 🤩🤩🤩
@logeshkumarrajkumar861
@logeshkumarrajkumar861 Жыл бұрын
You are great dude. Inspiring. Currently my Wife and I are practicing 16:8 Fasting window. Its going good. I doubt . Why dint you take lemon during the fasting?
@Noor-ci7mx
@Noor-ci7mx Жыл бұрын
Intermittent
@herstory1012
@herstory1012 Жыл бұрын
Congratulations and thanks for in inspiration ❤ Love from London
@Sandy-cx8iy
@Sandy-cx8iy Жыл бұрын
Loved it ❤❤.. what a self control.. impossible stuff
@DCT_EATS
@DCT_EATS Жыл бұрын
But it's possible 🤩🤩
@codingiscreativity
@codingiscreativity Жыл бұрын
I am eating every 2 days, aim to lose 6 kg in 13 days
@simrannamdev
@simrannamdev 10 ай бұрын
How much weight did you lose?
@codingiscreativity
@codingiscreativity 10 ай бұрын
@@simrannamdev I have lost 20 kg till now, I weigh 45 kg this morning, when I started I was around 65-68 kg.
@ryzen958
@ryzen958 9 ай бұрын
@@codingiscreativity you're a female?
@codingiscreativity
@codingiscreativity 9 ай бұрын
@@ryzen958 yes
@ryzen958
@ryzen958 9 ай бұрын
@@codingiscreativity i asked cause 60s is a decent weight for males so i thought why is he going into skinny territory lol
@parvshah8847
@parvshah8847 Жыл бұрын
We jains fast for 30 days straight!!!
@user-bt6tl2jk5e
@user-bt6tl2jk5e 4 ай бұрын
When ???
@parvshah8847
@parvshah8847 4 ай бұрын
@@user-bt6tl2jk5e During Paryushan many of them do on choice basis
@jugalthacker4647
@jugalthacker4647 Жыл бұрын
Pov: you were too tired to cook
@Fast_and_curious_1
@Fast_and_curious_1 Жыл бұрын
I have heard that after when we again get into the normal routine we start getting the weigh so quickly, and also it leads to hairfall ,... Is it true .... I am doing 48 hour water fast and not extending it too much .... Can u plzz tell me is it for real....
@DCT_EATS
@DCT_EATS Жыл бұрын
I haven’t faced any hair loss, I hope you saw what happened with me a week after I completed the fast. It’s in the same video :)
@Fast_and_curious_1
@Fast_and_curious_1 Жыл бұрын
@@DCT_EATS I believe u sir , u are such a great motivation for me ... Thnx for replying, ✨❤️❤️❤️
@victoriaosunde856
@victoriaosunde856 Жыл бұрын
​@kmm2229 Try taking vitamins and good vegetables for at least a week. You only loose hair because ur body lack vitamins. When done with your fast eat good food vegetables and fruits for atleast 7 days again to keep the weight off. I have lost 20kg without gaining it back with this method. I hope this help
@PranavIyer5
@PranavIyer5 Жыл бұрын
You can rate everything you eat like doug demuro, and on a 100 scale so that it is easier to differentiate
@prajapatiracheet
@prajapatiracheet 29 күн бұрын
i am gym guy its my 1st day of 7 day fast i am worried about muscle loss Should i continue my gym workout ? should i do strength trainging ? how can i get Electrolyes like na, cl, k ,mg ?
@TheAnonymousAbuser
@TheAnonymousAbuser 24 күн бұрын
Bro easy with workouts while on fast. Just do some pumps to maintain muscle activity. Dont worry once you finish and go back to weight training, you'll see those muscles will be even better.
@nerfeditz
@nerfeditz 11 сағат бұрын
wait is this water fasting sustainable? I mean the weight that you lose during this fast, does it come back easily or you can maintain it by intermittent fasting?
@kiranparmar3456
@kiranparmar3456 Жыл бұрын
1st day of 7 day , Thanks for your inspiration
@Gamingwithkrishna
@Gamingwithkrishna Жыл бұрын
Diet plan?
@Nasreen-v5h
@Nasreen-v5h Жыл бұрын
U completed it??
@ansumanpattanaik8224
@ansumanpattanaik8224 2 ай бұрын
very nice to see this
@MyIndianCompass
@MyIndianCompass 10 ай бұрын
Why did you not drink normal tap water during the fasting?
@msbharat017
@msbharat017 Жыл бұрын
the problem with this WF is it upsets your metabolism and electrolyte balance, as soon as you end fast you go on a eating spree, unsustanable and unhealthy
@BXR-YT
@BXR-YT 8 ай бұрын
What if you can control it?
@suhasmirajkar333
@suhasmirajkar333 8 ай бұрын
I’ve watched a lot of videos, and opinions vary: some recommend it, some are against it, and some suggest it can be done for the short term, like 2-5 days. Should I start a 7-day fruit-only diet for weight loss? I'm 23 and consider myself pretty healthy, so I'm ready to face some short-term consequences. But is it really worth it? What is the possible amount of weight that can be lost in 7 days? By the way, great video-very informative!
@rahulkharapkar9962
@rahulkharapkar9962 Жыл бұрын
I did this for one day And after 27 hours midnight at 3 am I couldn't sleep and my legs started getting numb and I had no other option than eating something
@basicprogrammer6147
@basicprogrammer6147 9 ай бұрын
By the way, coffee is not allowed during a strict, true fast. Water ONLY! Even coconut water is not allowed.
@Chainsaw300Bhav
@Chainsaw300Bhav Жыл бұрын
Nice video. Refreshing content.
@DCT_EATS
@DCT_EATS Жыл бұрын
😃😃 Thank you!
@DevilsAngel
@DevilsAngel 11 ай бұрын
I did expect the guy who bet 10K to not show up in outro video and I was correct. 😁
@atharvasurse7992
@atharvasurse7992 Жыл бұрын
Doesn’t working out during fasting make it worse!?
@espianmashias9565
@espianmashias9565 4 ай бұрын
I had the same question
@MXI9716
@MXI9716 4 ай бұрын
Im 13 years old and got inspired to do water fast (without salts or electrolytes) after watching your video. I decided to do 2 days water fast but quitted after 35 hours. But i will do it once again and complete my goal of 3 days 👍🏻
@aboi9865
@aboi9865 3 ай бұрын
Lil bro consult a doctor before doing it
@at_peace
@at_peace 2 ай бұрын
You are too young for it , my dear. Try after reaching 20yrs.
@naurafasya1173
@naurafasya1173 Ай бұрын
You should not do it again. This can only be done when u reach 20 years old. U r still growinh up. Don't waste your teenage days.
@Negipooja9540
@Negipooja9540 Жыл бұрын
Thx for the motivation..
@DCT_EATS
@DCT_EATS Жыл бұрын
🤩🤩
@pratimalal5024
@pratimalal5024 2 ай бұрын
bravo, but u shouldn't break fast with fruits, always have cooked warm food. fruits are acidic and shouldn't consume empty stomach
@rajnishsharma7844
@rajnishsharma7844 8 ай бұрын
You won't lose much fat while doing this experiment. The only thing which you will lose is just water weight your muscle retains, which will remove when you stop taking carbs.
@BayyOnee
@BayyOnee Жыл бұрын
Been watching a lot of videos on this subject today, this one is by far my favorite! Love your energy so I had to subscribe! Ending off my second full day as I write this and I’m starting to feel fatigued and just kinda bad in general, but watching this video is helping me feel a little at ease. Hoping tomorrow I feel great but time will tell! Update: ending off day 3, so far the worst, felt tired the whole day but managed, went on a 2 hour trip to pick up some car parts and drank some salted water to see if it would help, helped a little bit but only drank half the bottle cause I couldn’t take the salt lol. Hopefully I wake up in the morning feeling refreshed and in mitosis state🤞🏽 Update Wrapping up day 4, been feeling tired pretty much the whole day, got some stuff done but after 5pm I’ve just been laying in bed all day, was tempted a little bit to eat but stayed strong, officially more than half way done 🙏🏼 Update Forgot to do this last night but day 5 was decent, was tired the first half of the day but towards the ends felt good and started working on some stuff I’ve been putting off, day 6 atm and don’t feel bad just a little foggy but will update at end of day👍🏼 Update End of day 6, was good, got some work done and was didn’t feel tired the whole day, slight headache right now as I’m about to sleep but other than that 👍🏼, so far down 17lbs from when I started
@Sara.Rose.
@Sara.Rose. 11 ай бұрын
These updates are quite helpful. You lost 17 lbs in this 6 days? Today is my day 1
@esmecastellanos
@esmecastellanos 2 ай бұрын
You have amazing friends🎉
@ultimateestar7430
@ultimateestar7430 6 ай бұрын
You gain 1 honest sub 😊😊😅
@vedant_1612
@vedant_1612 3 ай бұрын
Today i have started water fast for the 3rd time. 1st time i did it for 24 hours,2nd time 1 and half day. Now 3rd time i hope i can do 7 days😅
@KashyapsVINAY
@KashyapsVINAY 5 ай бұрын
Last time i eat food sunday 11:00 PM and now it's Saturday 09:33 AM In angriness i quit food just drinking water..! Water means only home filter water..! no salt no sugar..just plain water
@LavoniAkther-kj5kv
@LavoniAkther-kj5kv 9 ай бұрын
I just love your smile omg❤
@dawwg55
@dawwg55 Жыл бұрын
after the fast u love the taste of food even more
@sparshshukla6669
@sparshshukla6669 10 ай бұрын
Can I have black coffee??? Like no sugar only got water and coffee that's it???
@adhil7445
@adhil7445 Жыл бұрын
I appreciate your thoughts, but correct me if I'm wrong. You lost 4.7 kg but only 2% body fat, which means you only lost 1.5 kg of fat and the rest were muscle and water losses. So this isn't healthy for someone who is cutting and wants to maintain muscle mass, right?
@DrjNoob
@DrjNoob 7 ай бұрын
I am currently on Day 1 Wish me Luck
@mahichowrastaa143
@mahichowrastaa143 Жыл бұрын
New subscriber bro ❤ You have say grand Welcome to me😅
@DCT_EATS
@DCT_EATS Жыл бұрын
Grand welcome to you sir ❤️😅
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