I don't eat sugar! Healthy cookies without flour or sugar! Energy dessert recipe!

[@HealthyDessertsbyMagda]

Please enable subtitles in your language🙋🏼‍♀Thanks for watching 🤗😘❤👍

[@johanagonzalezsolorzano8848]

Honey is 85% free sugars and ripe bananas ARE PURE SUGARS. Sugars, when subjected to heat, GET MORE CONCENTRATED. THAT IS NOT "HEALTHY" AT ALL!! It is a CANDY MORE

[@Mace_studio]

Hi there I tried you're recipe is so crunchy and healthy snack..may I know the back ground music you use did you make subscription in apple or just use for free for 30 days? Thanks for ur reply

[@nelbepaiva45]

Português

[@marileasantos9651]

Delicioso e nutritivo!❤️

[@samjames6030]

That was two lovely nut and seed cookies you prepared and baked, the first one which had prunes used went so well with the other ingredients, the finished result looked so good to eat, I was waiting for them to come out of the over and they looked absolutely delicious, just add a hot drink and they would be finished in no time.Your second, blitzed peanuts with seeds and banana forming a lovely moist soft texture, when they came out of the oven baked to perfection and soft on the inside, another one ready to be devoured, they both would be a repeat bake.

[@MrA-ff5gx]

Thank you for the recipes. Just so you know that honey is the same as sugar for the body and when heated even worse. I would suggest maybe using something like date syrup. A tablespoon of date syrup contains more than twice the potassium, calcium, and magnesium levels of maple syrup or honey.

[@HealthyDessertsbyMagda]

Thank you for the valuable suggestion! You're right-date syrup is a great alternative with additional nutrients. I appreciate your insight and will consider it for future recipes.

[@truuBludd]

Hi, im from unalaska, a small island off the coast of Alaska in the U.S. Surprisingly, i have all of the ingredients you have shown. Thank you so much for this recipe🤗💥🤩. Oh yeah, its 41 degrees F, but feels 30ish😂

[@agatatiglio6814]

Hi, im from Italy in Sicily ❤ i love this recipes thank you

[@sheverleyclacken3676]

Thank you for the recipes. I will definitely be making these.

[@marinarosin4500]

Thank you so much . Love your recipes. Australia, Melbourne

[@seaicilin-h9o]

G’day from Townsville NQ Australia. It’s winter here and the weather is beautiful with a top of 27 during the day and 16 is the average temperature in the evening. It’s more like spring. I’m going to make the recipe for nut bars❤

[@FabioSilva-hi1ek]

Brazilian here 🇧🇷 I'm going to make it ❤

[@mercedesmartinez122]

desde medellin colombia los veo gracias por compartir sus enseñansas❤❤❤

[@noorskitchenconnection]

Woooow Amazing Recipe a nice Recipe thanks for sharing such a nice Recipe 👍👍👍 Great job well done 👍👍👍

[@boshraabed6220]

All my favourite things in side this recipe 😊

[@mangalashetty3649]

Thanks Magda!! Watching from Toronto, Canada ♥️

[@sandyaw3057]

All my favorite nuts and seeds!! I also love bananas, I need them as I have low potassium. I cannot wait to make these! Thank you for this delicious recipes Magda 💗😋🥰 I live in the northeast US and the weather can’t make up its mind if it wants to be winter or spring! 😁

[@HealthyDessertsbyMagda]

You're very welcome! I'm thrilled to hear you're excited about the recipes🥰

[@jugnoothelight8662]

wow nice recipe 8likes

[@kitchentimewithme9139]

Nice recipe so Healthy

[@christinelee6691]

hi~^^ I'm from korea~ your recipe is good for health and very useful~ I'm gonna try to it soon😊

[@paula67-o5f]

Boa noite Magda com toda a certeza vou fazer estas receitas também, que bom aspecto 😋 beijinhos desde Paris 😘

[@ManuelaChristina1]

Looking so yummie 😋 thanks for sharing this recipe 😊

[@БахромТожибоев-щ7к]

Очень красиво и очень полезно. Спасибо.

[@ulfpettersson2964]

I am watching from Sweden and I must try these👍🤗

[@aichaouardi2110]

Looking good yammy

[@aineealvi1426]

Awesome recipes 👌

[@sofiacecilia6341]

Thank you so much ✅️🌷

[@gerdmagnusson5357]

Just lovely!❤ Sweden here!😊

[@faridaakbarli]

Please keep posting!!❤

[@kalsoombibi5190]

Thank you for the lovely recipes . I am diabetic so will use a coupe of fresh dates . Can u tell me where u got yr grinder, it ground the peanuts in no time. ? 😊

[@HealthyMOMCooking]

Looks yummy and easy,I have to try it 👌🥰😋👌

[@veronicamancillasanmartin1246]

Hermosas y saludables.

[@lynnburton850]

I cannot wait to try these ….yum ❤

[@linalopezruiz373]

Muchas gracias!!!

[@nadiajoseph4678]

2 great recipes thank you❤

[@HealthyDessertsbyMagda]

Glad you like them!❤🤗

[@nadiajoseph4678]

@@HealthyDessertsbyMagda always

[@gerdmagnusson5357]

I Will make them today again, love it!❤

[@HealthyDessertsbyMagda]

Wonderful!❤

[@sharonffoulkes3410]

From South Africa

[@AsdDsa-ld3ed]

شكرا لك .

[@welcome_Moscow_walks]

Looks nice. I'd like to try 😊

[@rakshacookingcorner74]

Nice Recipe ♥️

[@atiwane]

Peut on remplacer les noix de pécan par des noix de cajou ou macadamia? Ou juste mettre plus d'autres graines ? Les noix de pécan me carbonisent la bouche mais ça a l'air si bon🤤

[@zaidacambronero4046]

Hola muy ricas ...Pero una ! Pregunta ! en lugar de Aceite que otra grasa saludable puedo usar Gracias 🙏

[@AReneeHunt]

Hello! I am vegan; what can I substitute for the egg white? I have a replacement for the honey. Thank you and your cookies are so pretty!

[@beewellnews5316]

Love it!

[@glendahigginson4106]

Im from northern Ireland it's damp and grey here

[@tortilladepatatas8860]

En la segunda receta en los ingredientes en español , aparecen 50 gramos de aceite de girasol. Son 50 gramos de semillas de girasol. Excelentes recetas. Gracias ❤

[@HealthyDessertsbyMagda]

Me alegra mucho que te guste, lo más probable es que haya sido un error de traducción, ¡gracias!❤

[@tortilladepatatas8860]

@@HealthyDessertsbyMagda si, eso pensé, que era un error de traducción. Sólo era por si alguien tenía dudas. Gracias a ti siempre. ¡¡Un fuerte abrazo desde Cádiz, España 🙋🏻‍♀️💖!!

[@luzcetti2291]

Wow!!! Love it❤❤❤

[@HealthyDessertsbyMagda]

Thank you! ❤❤❤

[@gemmacuevas2798]

Love your recipe 🤤🌺 Can I substitute the egg white for a different else? And if yes, can you please tell me with what? Thanks🌺

[@HealthyDessertsbyMagda]

I'm glad you like the recipe! If you need to substitute the egg white, you can try using alternatives like aquafaba (the liquid from a can of chickpeas), yogurt, mashed banana, or applesauce. Each substitute may impart a slightly different flavor or texture, so choose one based on your dietary preferences and the desired outcome. Aquafaba: Use 3 tablespoons of aquafaba as a substitute for one egg white. It has a similar binding property. Yogurt: Greek yogurt or plant-based yogurt can add moisture and help bind the ingredients. Use about 2-3 tablespoons. Mashed Banana: Mashed ripe banana can contribute moisture and sweetness. Use about half a mashed banana as a replacement. Applesauce: Unsweetened applesauce can add moisture and act as a binder. Use about 1/4 cup.

[@gemmacuevas2798]

@@HealthyDessertsbyMagda I appreciate your help 🤗

[@neelamagarwal5923]

Nice ❤

[@pinaciccone3658]

Ɓùonissimi grazie❤

[@assiaoueldchahed5421]

you are top from Holland

[@nusamanea3491]

Mulțumesc !❤

[@bigbeeartycrafty3173]

How many days we can store in room temperature mam.

[@concepcionmoralesfernandez4025]

❤❤ ummmm

[@90priya]

Did you used toasted peanuts or raw

[@HealthyDessertsbyMagda]

raw, unsalted

[@Stormy4757]

Quick Question: Are these seeds and nuts RAW or TOASTED?

[@juanpabloCipriani]

Hollywood FL

[@fegy730]

טעים 😋👏🙏🤤

[@yafaweiss3766]

בפירות יבשים ובדבש יש הרבה סוכר אפשר לוותר ולהמתיק עם סויטנגו

[@90priya]

Any substitute of an egg white

[@HealthyDessertsbyMagda]

If you need to substitute the egg white, you can try using alternatives like aquafaba (the liquid from a can of chickpeas), yogurt, mashed banana, or applesauce. Each substitute may impart a slightly different flavor or texture, so choose one based on your dietary preferences and the desired outcome. Aquafaba: Use 3 tablespoons of aquafaba as a substitute for one egg white. It has a similar binding property. Yogurt: Greek yogurt or plant-based yogurt can add moisture and help bind the ingredients. Use about 2-3 tablespoons. Mashed Banana: Mashed ripe banana can contribute moisture and sweetness. Use about half a mashed banana as a replacement. Applesauce: Unsweetened applesauce can add moisture and act as a binder. Use about 1/4 cup.

[@90priya]

@@HealthyDessertsbyMagda Thank you 🫶🫶🫶🫶🫶🫶 i would definitely try one of them and i love all of them but once again thank you so so so so so so so much

[@pinaciccone3658]

❤ðelizìòsi❤

[@janetrogers5309]

They look lovely but prunes are very high in sugar and honey is sugar!

[@berkesrozzi]

❤

[@padhmakumar4013]

I was disappointed, as there is egg white. Can I skip that please ?

[@KMLM-E]

I made mines with flax egg turned out perfect...I didn't want eggs in mines either. 😋 Today 14/04/24

[@ΗΛΙΑΣ-ζ1μ]

GREECE. Καλό αλλά χωρίς το αυγό γιατί θα χρειασθεί να διατηρηθεί εντός ψυγείου αλλά και για λίγες μέρες.

[@Barbbeshears]

😊

[@mariaisabelmouraalmeida1778]

BRASIL

[@giusyvinci2742]

Buoni ma si sono sgretolati durante la cottura

[@nongluckkednaratkul4807]

😅😅😅😢😢😢❤❤❤