I Got A Personal Trainer For 30 Days

[@user-zh2cx9vv2s]

"I'd be concerned if you smelled like roses" That personal trainer is amazing like I cannot imagine being uncomfortable around her

[@jesusgonzalez1181]

sandra I

[@jordanraizer7379]

sandra l

[@daphne6445]

sandra.

[@ruqaiyah1412]

sandra

[@haramboy6932]

Why is everybody saying the 'S' word jeez....... sandra

[@khamsengbohagi2597]

"I'D BE CONCERNED IF YOU SMELLED LIKE ROSES!" -Trainer's sense of humor is freaking amazing!

[@brynncronin9355]

with the name brynn, the sense of humor just comes to you

[@ohitsme921]

Is anyone else proud of her for loving herself and still working to get better

[@shirin3189]

Oh Its Me yess 💕💕

[@user-lw8zn7br4p]

Oh Its Me Brynn(the personal trainer) is sooo nice. Usually when I watch videos like this they're super strict and hard

[@MichaelJordan-dw8jq]

her organs aren't proud of her dietary habits, im sure...

[@cellothere5723]

Me

[@supernoodle704]

Yeah, same!

[@chocolaterchar]

WOW we should ALL have such a kind, patience, passionate trainer like Brynn she is definitely someone i would want to coach me :)

[@sundancent2202]

signorina27 I would want someone who is mean and will tell me that I am disgusting and fat without caring for my feelings. It will make me feel bad so I will want to lose weight as quickly as possible.

[@chocolaterchar]

Wow really, i guess some of us need a sledgehammer type trainer, to each their own eh, good luck to you :)

[@LB-uf4ic]

signorina27 I agree, she's lovely and you get the feeling she's very much in your corner. It's great to see, tbh.

[@meredithsmith4279]

Sundancent oh my. I would absolutely hate that. That would’nt make me healthier it would make me want to quit lol but everyone is different I guess

[@Jeremy-lh5kn]

signorina27 she's beautiful aswell

[@samanthaalyson00]

I want a personal trainer like her 😱

[@letiziapossamai8047]

Samantha Cano sameee

[@tessnewman4038]

Samantha Cano same I want a personal trainer like her

[@shosoy-p6875]

I totally need a trainer

[@tylerdark5957]

thats a waste of money she's totally unqualified for example that 2 cups of water to gain a pound thing is a myth

[@madiroux2852]

Yea she's awesome!

[@crystalynrayne6677]

When my mom's sister (my aunt) passed away in 2013, she found comfort in the gym. She would go there to forget about everything happening. She hired a personal trainer, and now four years later she's a personal trainer herself!

[@enfpflower5751]

Crystalyn Rayne that’s awesome

[@enfpflower5751]

Crystalyn Rayne i mean the last part

[@Honeey-moth]

I love personal trainers like her! It's very important to be physically and mentally healthy. If you have a trainer that makes you feel like crap, you won't be motivated to do anything. Her encouragement was perfect! Of course, it's different for every person, but I do feel like a nice trainer is better than a mean one. (By nice I mean, they still have to be firm so you actually see an improvement, but they aren't berating you, they encourage you)

[@lextasy227]

Sarah Studios thats wat discourages me from getting a trainer a mean one would make me give up lmao i need encouragement

[@ebbandflowph]

I just started going to the gym and immediately I could tell my trainer and I were going to click. He knew what was up with me from reading the results of the scan and knew I was only eating twice a day. He could also tell I had scoliosis. He made sure that I got rest every time I felt gassed, but he was also no-nonsense about form and about pushing me to get through my sets. I felt like he was someone who could help me with my goals, and so now I'm looking forward to signing up for sessions with him.

[@KaylaRene]

It's seriously so heart warming to watch her interact with Jaz in a helpful and supportive way. I have a very healthy coworker whose trainer tells her all the time "if you want honesty, you honestly look like you weigh a lot and you need to work harder if you don't want that." She's 5'8" and less than 140lbs.

[@firelight4544]

Sarah Studios I know exactly

[@freyaarwen]

It's better to have a trainer thats the same gender, not being rude but its easier to talk to and the thing (girls understand just in case) in my opinion

[@shellomello]

As someone who doesnt like the gym and is over weight, if you can learn to swim and go swimming its the best excersise you can do if youre heavy. Ive toned up so much in no time, highly recommend it!

[@arthritits507]

Covers by Michelle Swimming is a lot of fun (to me at least) and i find it enjoyable and as an easy way to get exercise. I also like doing toning excersises and muscle excersises but im not a fan of running as much.

[@shellomello]

Natasha Johnson Im from Ireland but when we visited my uncle in Buffalo we swam in lake ontario it is fun because theres not really any waves 😊

[@christinab.9427]

water aerobics and lanes are good for a little overweight people. it's so easy on the joints!

[@succuledits785]

Covers by Michelle she never wanted to lose weight so there's no use in suggesting anything

[@shellomello]

multitrashediting Well my comment wasnt intended for her specifically, its her own choice to excersise or not :)

[@vanillapudding94]

People commenting about her needing to lose weight: you know you're watching a video of her exercising right?

[@JesusIsLove7777]

True. Point there. But she also stated in the beginning that she's a big advocate of "if you don't want to do it don't do it" lol. And that kind of mentality is why America as a whole is so unhealthy. We are all designed to live long and thriving lives and being overweight is not included in that equation. I used to give myself excuses all the time and now I'm paying for it. But ya know, I will no longer allow myself to slide back into monotony and apathy. I will push forward and get fit not for an ideal Beaty standard or to fit in a size 0 jeans, but so I won't have to have my limbs chopped off due to diabetes or have open heart surgery where they have to crack open my ribs so that one can pull out a long stringy fatty deposit of cholesterol from my arteries. I will get fit not because it's fun or because it's an option. Its for my family. For my future kids and for my husband. It would be selfish of me to cause premature death because I wanted to do whatever I wanted and eat extra butter or Twinkies. Not mad just passionate. No ill intent lol. Best of luck 🤗🤗

[@LOVEanneLOVE]

Angie S she actually sais it's an African kind of mentality. Also remember that there's lots of different reasons why people are getting bigger (not just in America). The food industries play a big part in it, the docu 'fed up' is really interesting and shows you how. And there's the mental health issue that lots of people have, which can be influenced by the media. I agree that your own mentality is very important, but I'm just trying to say that it's not as black and white as it seems:)

[@victoriahale5254]

Angie S don't worry about other people's health her weight or happiness isn't going to keep any of us alive

[@JesusIsLove7777]

victoria hale 😀

[@JM23007]

victoria hale Yeah but later down the road she will be draining our healthcare programs because of her self-inflicted health issues.

[@aly7762]

Honestly, I admire the confidence that she has. She wears whatever makeup style she wants, she's confident in her weight and doesn't care about numbers, she wears what she wants. Man, I can't even wear slim fitting clothing without being self-conscious

[@ashleewyngaard1455]

I agree with you she is confident, I noticed she is a beautiful woman without that heavy make up

[@clau6972]

Yeah, she's amazing

[@margaretpoyser3862]

Aly I agree and I loved the whole weight being a number cause honestly it is such an important message. Also the fact is that muscle wieghs more than fat so you might be working out a lot and still have your weight going up but you are healthier.

[@kevborder612]

"I want to love myself" *wears a shirt that says "failing pile of garbage"*

[@anassorbestiak]

Katie Border it's called humour

[@alunashepard9031]

Katie Border She is me allll day with that 😂😂

[@missn2021]

Katie Border I also felt the t-shirt was counterproductive.

[@smilesxdd]

it's the merch shirt buzzfeed produced right after trump called it a failing pile of garbage

[@supernoodle704]

I noticed that too! It's Irony I think.

[@izzahmarzuki2550]

buzzfeed should do a video about smokers quitting

[@morganalley9283]

Izzah Marzuki my mom is an avid smoker and that would help me to try and get her to quit

[@sarahc-l5098]

that's a really good idea!

[@leen-_-g3142]

Izzah Marzuki I think it's an amazing idea! A lot of ppl here smoke and it would be nice for someone to want to stop and help other ppl stop.

[@jillian7760]

Thats a good idea but for some people it can take months or even years

[@mallorykane2843]

and having been around smokers quitting it's not fun to be around, lord but do i want to trade support for a punch to the jaw but i cannot, must support

[@raiahy]

I wish I had a personal trainer but I wouldn't be able to afford it 😕

[@katrinepetersen2566]

raiahy actually it is not that hard. Pick something specific You want to be better as. Eg. Running. I Can recommend the app couchto5k. You start by running/Walking in a minute. Then You might only need to walk for 30 sek. Eventually youll be able to run 5k. This princip Can be followed through with almost anything. Try to see how many/ how fast You Can do something and Then beat that score.

[@AyraNizar]

Saaame here

[@clairelouise3591]

If you look around at some gyms they offer a free service so you meet up with them for like an optional 30 minutes once a week as part of your membership, you could even do it once a month, ask them to create a plan for you and what machines/cardio you should focus on as well as reps instead of paying to see them everyday etc.

[@lizzyc2549]

raiahy It's older and you have to do it at home but the Wii fit is kind of awesome. It has yoga and other exercises plus it has games that are actually exercises so it makes it fun. I have chronic illnesses and I'm stuck at home (also don't have a ton of money) and I use the Wii fit and it's super fun. Plus you can do it in any weather and any time of the day. I even track my dog's weight 😂

[@louisey691]

Claire Louise h

[@h9964]

I can't walk stairs I DONT KNOW WHY. I have to sprint up stairs 2 per step or I'm not going up stairs man this weird addiction

[@kelseamarie]

Stella Novella /// I Can't walk down steps fast AT ALL because I feel like I'm gonna topple over and die.

[@hellagreen2734]

Me too. I think it's partly because I'm impatient and partly because it makes me feel a little bit more active after sitting at my desk for 4 hours. Gets my heart pumping.

[@rockinonthemove]

Stella Novella /// I have the same problem lol I feel like going up each step is so tedious, it's like taking little baby steps, it's annoying and tiring

[@slightlybutteredshoes8922]

Stella Novella /// bruh same people call me weird cause of it

[@jacquelinehunter6759]

Sammy Jo I'm trying to like your comment lol but my phone so messed up I can only dislike it .. so let's just say that i liked it

[@yaseminnies]

i love the personal trainer so much omg she's the sweetest

[@heidiwilliams]

Yasemin Yaman I

[@Pink_Chanel_Princess]

I'm proud of jazz I exercise to keep fit and they say I am not fat but I wanna exercise to relieve the stress I face everyday Especially school knowing that exams ( a level exams) are literally in a months time

[@hollymulhern2470]

Ayan Ujer good luck in your exams!

[@Pink_Chanel_Princess]

holly mulhern thank you soo much☺️

[@darkqueen9134]

If it wasn't for exercise I would have been crazy already. college is so stressful!

[@reemhamada4725]

Ayan Ujer me too i have exams after one month from now. stress is on the highest level, good luck for you ❤️

[@kajitani13]

Ayan Ujer i did it when i am doing my dissertation i will jog for 10 mins and walk around 30, it helps with the anxiety!

[@katefaber3363]

I love how her mind set was to improve mentally, and not just lose weight/numbers on a scale :) it was really inspiring

[@Rjxmd]

Gay

[@GravityFallsUp]

People making fun of that trainer when they're probably on their asses eating pizza and chips all day

[@craftyjessa1572]

Gravity_Falls_Up um actually it's tacos and doritos😂 Jk, I'm not that fat

[@ebbandflowph]

Where is the lie though. I thought she was great. She would challenge you and encourage you. She also had a great sense of humor!

[@lucaspont6659]

Crafty Jessa 😂😂😂😂

[@CarmenRodriguez-nq5zu]

Ayyyyyyy A Gravity Falls Fan finally! 💙

[@beepayne6468]

Gravity_Falls_Up eh that’s me but minus the judging. I also do swim

[@NIAZ4568]

When she showed up the protein I thought it was cocaine smh

[@katharinesutton7556]

AzainA yass

[@HarleyQuinn-yl8sk]

AzainA 700th

[@patuniapotato4275]

How do you know what cocaine looks like? ;)

[@vincent-jeremiahgoodyear7003]

Tamzeeda Salam oh how cute and innocent you are. Stay that way ^~^

[@danie641]

that'll get her moving lol

[@XRoseOfNightmaresX]

that rose dress is soo beautiful on her 😍😍

[@alisha967]

"I smell so bad!" "I would be concerned if you smelled like roses."

[@Layla-xl1io]

Loved the trainer! She is so nice and down to earth!

[@ZoeHammer]

I love that this isn't about loosing weight!

[@mihaelacavarretta3096]

It should be about loosing weight. She's obviously overweight, it's dangerous for her health

[@avamanninganddylantesch]

Mihaela Cavarretta Shut up!

[@avamanninganddylantesch]

Zoe Delane Me too!

[@traceylovestravel]

Mihaela Cavarretta But it's her weight & her health, not yours, therefore your opinion is invalid.

[@maggie-nv9vb]

Hugh Mungus ummmm are you her doctor or something? It’s her weight , it’s not yours. Take care of yourself. If people don’t ask for your opinion keep it to yourself, things like weight today are really touchy topics, there is so much unhealthy food and even the food you think is healthy is often filled with pesticides and what not. And about her weight if you are not s persons doctor you never know what is going on , maybe she has some sort of disease maybe her family is like that ( slow metabolism) , maybe she’s on extreme diet, like she talked about having eating disorders because people were commenting on the way she looks i mean ...

[@WDFTV]

That gym looks so nice and not intimidating at all!

[@leslie8395]

i want to see jaz in like... another 30 days, have her come back with another progress video as she takes on another challenge :3

[@leslie8395]

I love u jaz!!

[@CarolineForest]

its "Yazz" and I think she progressed very well in the 30 days she did.... and if she continues to do this at all (without the personal trainer) then we will see the changes physically on her in later videos....

[@zoemayall5558]

nope it's Jazz

[@KarmaFlowers29217]

kzbin.info/www/bejne/jYeUi2uLf8yLhbc she literally has her name in the video. its jazzmyne

[@fayettevillain1171]

Yeah, lets see that weight loss!

[@hellohi8551]

You don't have to workout only when you want to lose weight/get in shape. It's important to workout even if you're genuinely happy in your own skin. Workout for your health. To relieve some stress. I really want to make a habit of working out at least 3x a week. And I know, when I do, I feel a lot better. But it's been difficult. And even though I've got exams coming up, I will try to workout for at least 15 minutes a day (not counting a warm up).

[@MrsMaim]

love this video, jazz. Refreshing to see someone focus on mental health and exercise rather than "if i run i can be skinny". Or that the motivation for physical exercise is solely based on aesthetic results. #inspiring

[@MrsMaim]

good, that's a great mentality...?

[@doriangel97]

This made me cry shes such a wonderful person I honestly wanna go work out now aaaa i have no excuse

[@scoop1468]

Dori Fuchs Do it! Go work out! Your body will love you for it :)

[@patuniapotato4275]

Amy Schneider but when you execise a lot you get this acid on your body and mosquitos love that acid.

[@jacobheimerschmit3]

Working is amazing for you and I’m not talking just physically but mentally. It’s incredible how much it has helped me especially with school. When you workout just by yourself you tend to not push yourself as hard or make things easier for you that’s why I do a boot camp class it’s extremely tough and difficult but having that trainer pushing and encouraging you really helps you go the distance. You feel so proud and happy with yourself after it’s amazing you just think to yourself “ wow I can’t believe I just did that” when I workout I get into this kind of lul or trance that I focus on the task and I complete it, it’s extremely confidence boosting and it clears my mind and helps me focus better on things outside of the gym like school and other activities.

[@renatawilliamson9462]

Get it girl! Working out makes you feel great and that's a great reason to do it!

[@sarahlikestacos1010]

Several reasons I try to hit the gym 4 times a week. -Look good naked -Get stronger -Mitigate depression and anxiety -Fight aging

[@BRATTERSTEIN]

Can anyone tell me where these stairs are located? I know they must be in Los Angeles some place and I want to go!

[@chrish1475]

Culver city

[@estee260]

Baldwin Hills Scenic Overlook, 6300 Hetzler Rd, Culver City, CA 90232. Right off of La Cienega Blvd.

[@AnaAliIphone]

hey thanks so much!

[@haniry]

BRATTERSTEIN thxs cuz i was looking for this as well

[@mihricanozcann]

You have some pretty good stairs at belgium - liège escalier de bueren 😊 if you want. 😂😂😂

[@CD2002-yw6pd]

I just want to know how she puts lipstick on with her lip ring

[@badwolfbae27]

Claire you put in the lip ring after you apply the lipstick

[@ola0915]

Claire q

[@rayne1399]

I used to have my lip pierced. If you wear a bar it doesn't get in the way and if it's a hoop you can twist it out of the way and then twist it back.

[@BasicStuff95]

Her teeth are brighter than my future

[@sscbushbaby6779]

Her lipstick at 5:19 is brighter than mine 😂

[@samlung2724]

Basic Stuff her fat is fatter than my future.

[@gullioki]

Sam Lung what does that even mean

[@radicalmooser4079]

Sam Lung Your ignorance is larger than your future

[@Emily-uz3do]

Same - tho that's not saying much

[@hedrastoyshow7695]

The goal is healthy not , skinny ❤️❤️❤️

[@mattucker2013]

hedra's toy show you can be healthy and skinny. But you can’t be healthy and obese. Sure you can be unhealthy and skinny, but there’s no such thing as being obese and healthy.

[@danield888]

@@mattucker2013 She never said obese was healthy. Please don't bring unnessesary negativity to this nice comment.

[@Friend-hp6se]

Ahrgus Navarro he may of had a correct point,but off subject because she’s not obese nor unhealthy,but this is motivation for her to be healthier

[@anja1200]

Seug YT She looks pretty obese to me

[@Friend-hp6se]

xAnjax good for you but she’s just overweight that’s not a opinion to perspective of obesity it’s either obese,overweight or overall just fitter.

[@isadoranordfors5481]

"You didnt puke, so thats a thing" - Trainer of the year

[@maiyap9792]

I would love to work at buzzfeed, cause they're paid to do workouts, try out expensive makeup and have amazing makeovers

[@marithbeckers9204]

It's not all about the money. It's also really fun to do I think, and the relationships with their colleagues is amazing. But you're also right.

[@urcvity]

one of my goals is to wear crop tops and feel comfortable and not feel uncomfortable guess what i wore a crop top on Friday and rock it 🎸

[@shonareynolds206]

Relatable except I haven't worn one

[@ryanfire4176]

Jazz always looks bomb af

[@carleybrown3326]

Lana Moore very true

[@whostolejiminsjamsfromthek9077]

Lana Ide *fact*

[@laylawilson6424]

Lana ide yass!

[@freespeechwarrior5304]

I disagree

[@noonexll9034]

Freespeechwarrior y do u disagree ?

[@gracep.7891]

You go girl!!! Be happy with your body no matter how you look because on the inside and out you are beautiful and someone in this world is envious of your body and they want to look like you! Be happy!!!

[@mememaster3519]

Grace P. Oh shut up. People need to stop with the your beautiful no matter how fat you are or no matter what u do. You will never move forward or change if you have a mindset of "ill do what i want because i want to". Its immature and unhealthy

[@gracep.7891]

Yes but you will also never move forward or change if you don't have the love and support you need to be motivated. I was not trying to cause contraversy I was just trying to express how happy I was that she was doing great things to improve the way the she lives. Thank you for your feedback though I do really apreciate it.

[@bladeknife1123]

Grace P. harsh but true

[@honeynmilk00]

It's about being healthy. I don't know why some people think that of they don't feel like eating healthy and exercising then they shouldn't do it, sometimes you have to exercise your will, tame yourself

[@dineek2018]

i appreciate your kind heart

[@hannahgu9695]

The personal trainer seems so encouraging but also determined I love it

[@rihonna1]

I love that they left it being about what she was able to do at the beginning and end of the 30 day journey (squats) and not about her weight or size and kept it about her headspace too. Health is more than numbers!!

[@scifugitive2]

I hear ya, girl. I have had it hammered into me since I was 9 that my weight was THE measure of how healthy I am. My doc over-focuses on my weight, my skin doctor even focuses on weight. The only professional who has not focused on my weight above all else was my personal trainer. She was totally okay with my wish to never see or be told my weight on the weigh-in, she zoomed in on the exercises I liked the most and we giggled all through my workouts. I never felt better than when I was working out and paying absolutely no attention to how much I weighed. Good for you!!!

[@gksne641]

Kathryn Davidson thats one bad trainer then

[@miabryan7986]

Kathryn Davidson I totally agree with the fact that weight isn’t how healthy you are but if everyone is saying your overweight then maybe that’s the issue?

[@wowitscat]

Okay but listen to your doctor??

[@neonrays28]

@@wowitscat BMIs are outdated. It doesnt measure a person's health by other factors. So no she shouldnt listen to her doctor. Foolish western medicine. Relying on scales and numbers to determine an individuals health. Nevermind genetics right?

[@wowitscat]

EccentricSoulfly1 unless you’re an actual athlete with a super high muscle mass, BMI is accurate enough. If you’re just the average person with a normal fat to muscle ratio, and you weigh a lot, that means you have a lot of fat. And if you have a lot of fat, its a precursor for weight related issues in the future, like heart and liver diseases and bone problems. BMI certainly doesn’t tell you the details of everything about your body, but if you have a BMI of 35 and a lot of fat, you’re not healthy using any kind of definition.

[@jasminenanavati5784]

If you want to lose weight swimming is honestly the best thing ever! It's one of the sports where you use all body parts and work out your core your stamina your leg /arm strength! the best! I'm a competitive swimmer and it's the hardest thing and i hate it but i love it. If your a swimmer you'd understand...

[@laurianne418]

Jasmine Nanavati i

[@tori4845]

Jasmine Nanavati Hahaha yeah I understand and wow...my abs are starting to come out as I'm toning down my belly fat. You _could_ have really strong abs, but they are covered up (just like me) and they are coming out and it's mainly because of swimming🙃

[@stellaw3620]

Swimming isn't the hardest thing, and let's please not say a sport is superior/inferior to another sport, because that's wrong, every athlete is always trying to be his best and we all have one goal. To excel in what we do.

[@allieyoung5349]

I feel you bud, swimming and I have a love/hate relationship lol

[@allieyoung5349]

Stella Winter I think that he/she meant it's the hardest thing for her. Not for everyone in general😊

[@cheyennearchambeault6481]

If this was me: "I packed my lunch" *pulls out a bag of coke*

[@xxcrashedxx1863]

right after this video it has inspired me to do atleast 20 pushups and 50 squats every night and morning and im going to try my hardest to keep this up and a big thank you for these inspiring videos☺

[@xxcrashedxx1863]

plus shes beautiful just how she is

[@oliviamurphy9482]

Congratulations gorgeous! good luck

[@xfrenx3814]

same! let's do our best~

[@madisonj5136]

XXCRASHED XX if you do it then I'll do it

[@mynameisfidyana]

XXCRASHED XX Gurl IM WITH U

[@bellaz3394]

get it gurl

[@Rei.Eatsfoods]

Her style is always on point.

[@BrandiLM93]

I LOVE HER! Her personality and attitude makes me happy 😊

[@elsieasante9303]

Brandi L Rouppet same🤗

[@dustinvuong]

When you want a personal trainer, but you're broke af 😂

[@dustinvuong]

P.s have a great day everyone!! 🌻

[@applepie7064]

omg same dude my wallet is like e m p t y

[@applepie7064]

@@dustinvuong you too! even though im 4 years late

[@mar3alb]

i know this is verrrryyy late. but, try to find a workout buddy! if you just need someone to help push you they can be just as motivating as a trainer!

[@applepie7064]

@@mar3alb that’s such a good idea! I’ve tried it before but my friends either don’t do workouts or they workout like once a week for 5 minutes and say ‘well this is good enough for me’ en than complain about not looking the way they want to look. smh. and I have my mom, but she sometimes annoys the crap out of me so that’s not gonna work either... anyways! I still have myself though. have a good day!

[@kaetiijay1853]

Brynn actually seems like a really great personal trainer. She's pushing her while also trying to instill confidence in her.

[@estherjohnson6019]

"I'm a big advocate for, ya know, if you don't wanna do it, don't do it." Actually, if that was how everyone was, none of us would get off of our butts to go to work or school or anything like that. If you want your life to amount to anything, you have to work hard and do things you don't always want to do. Just the way it is.

[@morgankeller396]

Exactly what I was thinking. And then she claims that her trying to lose weight was "unhealthy"... maybe she just "didn't want to do it"

[@osixjoh]

No, she explained that working out JUST to lose weight is an unhealthy mindset. Feeling comfortable in your body and actually wanting to exercise for your health, rather than JUST to lose weight to try and feel better about yourself; the latter is psychologically unhealthy.

[@morgankeller396]

Osixjoh it isn't unhealthy to want to feel healthy and good about yourself. It's unhealthy to "not want to" lose weight and be fit.

[@osixjoh]

Exercise because you want to feel healthy and good about yourself is great. I'm not arguing against that. Wanting to lose weight just for the sake of losing weight - not because you want to be healthy but purely because you want to lose weight; that isn't psychologically healthy. There's a right mindset and a wrong mindset. I'm not saying wanting to lose weight is unhealthy; that would be pretty stupid. I'm saying the reason is important. A lot of people want to lose weight because of insecurity or body issues, and put undue pressure on themselves which can cause anxiety, self-loathing, and a lot of other negative psychological effects. Wanting to lose weight to improve your health and fitness is great, and should be encouraged. But too many people try to lose weight for the wrong reasons. That's what I'm pointing out.

[@everythingethan6941]

Esther Johnson actually some people Actually do want to go to school. If you do not truly want to go school, you would not be motivated making it basically useless if you really do not want to.

[@wheredidsadiego9499]

That's what a personal trainer should be like. She's such a positive and strong lady.

[@spaceytree3099]

When tf was BuzzfeedYellow changed to Boldy

[@meowmeow-n1d]

idk RIGHT?

[@iloveMyGirlShesMyBoy]

i thought they started a new chanel and got like 8 mil subs immediately

[@erinc027]

idk it says in the bio

[@izzahmarzuki2550]

they mentioned it a few times in recent videos, along with introducing the new ladylike channel

[@kwiatekolga]

I think that they changed it because of stigma associated with buzzfeed

[@mastercommander7969]

"I love stairs"... Something I thought I'd never hear anyone say

[@malaikahshahid4216]

The buzzfeed workout vids are always the best

[@GameMinds]

Hi

[@GameMinds]

i like ya channel

[@blessingashanti7039]

GameMinds hey

[@yasmineelk1482]

GameMinds Hiiiii frieeend😄😄😍😍😍💖💖✌✌

[@NessaOghomwen]

GameMinds hey wasuuuuuppppppppp

[@Ballniel]

GameMinds dude your all over the place

[@Angelface11]

love trainers body shape. Shes adorable and nice

[@ArtleyDraws]

Ugh I'm in love with that trainer !! She is so positive and motivating !!

[@felishadoucet]

*watches video* me- *sitting back eating chips while watching this*

[@laurenkenny1725]

I think this video is so great because it doesn’t care about how much weight she’s lost or how much slimmer she was looking but more on how she’s feeling and her health overall

[@hardcoretam]

I'm pretty overweight myself due to a bad diet and i smoke as well, but i still do a lot of cardio and some strength training. It's always funny when i'm out cycling or hill walking with some friends who eat healthy and are thinner. They expect me to be slow and out of breath where as a lot of the time, it's me having to wait up on them. Hopefully i'll quit smoking and improve my diet. I keep thinking if i feel this good from just exercise then once my diet is sorted and smoking is stopped i should feel even better.

[@chipchip1396]

You go! Keep going

[@keely8645]

hardcoretam you got it man! knowing you gotta quit smoking is a great start

[@DOfreakNUT]

hardcoretam i've got the opposite. i'm naturally tall and thin, so people expect me to be fit, but honestly, i'm so weak and slow :D

[@bringmetheblackveilbrides7361]

hardcoretam you're on a good way!!❤❤❤

[@XXXIMSEXYNIKNOWITXXX]

Try intermittent fasting and start subbing to fitness channels.

[@m.bshqipe6543]

Is it just me or do u ever wonder how jasmine (I not know how to spell her name) applies lipstick with a lip piercing 🤔🤔🤔

[@maude1877]

mel lila me with every video shes in lol its all i can think about

[@nataliam6454]

mel lila I don't know if all lip piercings are removable but I'm pretty sure some are so she could have one of those?

[@idaleesdotter]

Jazzmyne :) And yeah, wondering the same!

[@LakynCarlton]

mel lila you just turn it around so it's off the lip. It's a ring so it moves through the hole freely

[@alicesrabbit7126]

i like her piercings, but idk, that marilyn monroe piercing would look cuter if it were shorter? it sticks out too long.

[@northbound4296]

I feel this was really brave of the client to have posted on KZbin. As a personal trainer myself I really get motivated by people like her, who commit to the regime, and stay as positive as can be expected throughout. We all started somewhere and everyone who has tried to train a little knows to stay motivated can be a struggle sometimes. But this gave me more motivation to keep going strong for myself and for my clients. That's what the job is all about in my opinion. You help people crush boundaries and make them see they can do a lot more than they think possible at first. the goal should not always be to become an athlete, but rather start by becoming healthy and more motivated, then the goals can shift and reach further. stay positive all global colleges who can't work as before because of Covid19. and to all healthcare workers out there in the world, a wholehearted thank you for your continued efforts.

[@lilycough9500]

Can I have that Buzzfeed shirt "Failing piece of garbage"

[@kiniw5544]

They have a merch site

[@creamsinatra7975]

Lily Coffee because it is a failing pile of garbage

[@Offensive_Username]

Get it printed at your local t-shirt printing shop.

[@sarahgarciaofficial]

Lily Coffee its boldy😐

[@ciara7640]

Lily Coffee boldly is buzzfeed

[@BriannaTejada]

Why are people hating on the trainer saying she's fat? if she's working out regularly and eating a balanced diet then she's healthy, just because she doesn't have a flat stomach doesn't mean she's not fit!

[@danieladellavecchia1131]

Brianna Tejada being a good personal trainer isnt based on weight anyway its all about communication she probably can relate better then super fit people , and they are quite intimadating if you are overweight

[@lr4600]

Brianna Tejada because they have a warped view of whats fat and/or healthy

[@BriannaTejada]

Nick Mercs if i were to have a personal trianer i would feel more comfortable having her than someone with a flat stomach!

[@zukodude487987]

Personal trainers are supposed to be examples of fitness for the client. She is just fat and fat doesn't make you fit just because you exercise and if you are fat then clearly you do not have a balanced diet. I bet she does something stupid like low carb and struggles to do lose her fat due to all her fat intake. Fit people are often lean (lean, not shredded) and lean people have better health markers than fat people who exercise. The woman she trains is probably also one of those fat, ignorant fat acceptance SJW feminists.

[@RoseDreamNelli]

you don't get fat from eating fat.

[@forrestkal4784]

"I'm feeling so much better about myself" Is literally wearing a "failing pile of garbage" shirt

[@sarahfreeman5703]

Yours Truly it’s BuzzFeed making fun of trump bc he called that a filing pile of garbage so they made a shirt about it

[@kirbystan444]

It's called humor

[@MsDudette21]

I still find it pathetic that she'd wear such a shirt to mock what Trump said. To me, it seems more like you're proving his point. It's not like the average person would know that shirt is in reference to what he said. I mean it's a joke, but if you're wearing such a shirt, then the joke is on you right?

[@SandraLovesSun]

MsDudette21 I agree. Poor humor. I wouldn’t buy a ticket to her stand-up show if that’s her style. Not laughing. I’m only offended as someone who loves comedy and positive self-talk.

[@coversbyhannah826]

I love that even though she has a buzzcut Jazz isn't afraid to do feminine stuff like wear makeup and dresses and floral and skirts and really jewely peircings

[@Faithinator133]

I recently got a personal trainer, even changed my diet so I'm eating very healthy now and honestly it's an amazing experience. Especially having someone there to push you even though you're tired. I recommend getting a personal trainer if you struggle to get in shape!

[@jillianelise5]

I struggle with anxiety and depression. I hated sports and I couldn't stand gym class. Once I turned 16 and really got settled into working out, over the years I have noticed how much stronger I have become both mentally and physically. Seeing my muscles grow and pushing my limits has taught me that I truly can overcome difficulty, little by little, day by day. Health is really that important.

[@TheUltimateKpopfan]

"I'm packing my lunch" *holds up lil bag of cocaine*

[@bridgettheswaggmaster7958]

I like how the fitness trainer is average size

[@nataliewilliams5221]

i love jazzmyn's style so much like it's so good oml

[@Sophie-cs6hs]

I think this is one of the better buzz feed fitness videos because it's not about losing weight, I'm a recovering anorexic and those videos make me feel super unhappy with myself but this is all about how working out makes you feel. Yeah she is quite over weight but she's not focusing on that if you do healthy things your body will follow without you having to try

[@LeighaTachelle]

Love that rose dress Jaz has the best style. This was very inspiring.

[@maddiebailey2511]

How does she get her lipstick so perfect with a lip ring oml 😍

[@VivienneGucwa]

The best thing I ever did was stop weighing myself every day. Too many hormonal fluctuations with water weight.

[@luebkevictoria]

SO PROUD!!!

[@erinmchugh6425]

That kind of trainer is what everyone needs, she's so supportive but also pushes you to keep going, she's awesome!!

[@MGsupergirl]

so nice to see a woman working on the inside as well as the outside. I am inspired.

[@damariusingram6205]

I workout because it's a stress reliever not because I'm so focused on losing weight. I'm already skinny and I agree that the number on the scale doesn't matter as long as you feel healthy and good within yourself. That's all that matters.

[@funnypetvideos8231]

i love how the personal trainer make her feel good about everything she does. like''jaz is the best . and wow that was awesome''! this is just so kind...

[@Not_So_Super_Mario]

I think I'm in love with jazz

[@hi-dh5px]

im confused by her hair changing colors

[@iamssana7745]

its like how people choose to change genders but it actually has an effect

[@hi-dh5px]

Iam ssana um what?

[@iamshigeo]

Iam ssana don't expose the poor girl to jokes.

[@zedwardbvnny]

Alicia^_^Gu It's Her hair Growth and Lighting XD

[@Venus-id2mu]

Her hair seems to grow so incredibly fast omg i noticed it too

[@mossybiscuit4226]

Jazz is such an inspiration. She loves herself as she is and she wants to work out for the mental and stress relieving benefits, not the physical benefits. You go, girl!

[@mickienoel638]

I feel you, Jasmine, on the weight scale! I am a regular build, 120 pounds, but I used to be 112 at the beginning of the year. I started a weights class a few weeks ago (when I was 116, after taking an Aerobics class), and since then, I've gained four pounds of muscle in my weights class. But I look at the scale and it made me upset seeing the numbers had gone up, and I don't know why. It's not a big deal, I'm healthy, so I'm trying not to care. ;p

[@dynamitedancers4564]

Someone please explain the difference between Buzzfeed and Boldly.....

[@flograham5346]

Dynamite Dancers Boldly is the new name for BuzzFeedYellow

[@alliyyy5354]

Erin is so sweet and encouraging,I wish all personal trainers were like her. And she could honestly be a fitness model

[@danceraog111]

I really like how this was not about her wanting to lose weight because she has come to terms with her body, but using exercise as a way to relieve stress.

[@jackhilton712]

I'm watching this whilst eating McDonald's

[@awkward3281]

Jack Hilton good for you

[@iloveMyGirlShesMyBoy]

thank you for sharing

[@smalltownsunshine9885]

I'm currently in my 3rd week of personal training and this video was just so what I needed to watch today! I have been feeling discouraged and this helped so much! Because the " I don't want to do this" feeling is something I've been feeling a lot and it's so nice to know I'm not alone!

[@fionachak0307]

This video is motivating me to go out for a run and resume my workout routine today!!! Nice!

[@MaidenVoyagee]

overweight woman doesn't work out: people complain overweight woman works out: people complain Leave her alone jeez, she's doing what makes her happy, why did you click the video if you knew you were only here to spread hate?

[@chloeedwards6392]

Ugh you're a god sent Jazz! I adore you and your mind set

[@MicahPanda]

Jesus what a stunning personal trainer

[@Rjxmd]

She was fat

[@invisible4040]

@@Rjxmd so what?

[@Rjxmd]

@@invisible4040 a personal trainer should give the example

[@cheeseontoast3434]

@@Rjxmd she wasn't fat. Not being super skinny doesn't mean your fat. What are YOU doing right now? Sitting on your but eating chips?

[@Rjxmd]

@@cheeseontoast3434 im a 5'11 90kg bodybuilder and I can bench 120k. So ye im more of an example than that "personal trainer"

[@Liliththelizard]

"I would be concerned if you smelled like roses" 😂

[@clairemcguire6639]

jazz's fashion is literally goals 😍

[@4leafclover225]

Jazz, thx for putting yourself out there for us, even if it was a little out of your comfort zone.

[@ceciliacrasto4602]

It looks like it'd be terrififfying to go down those stairs 😵 I feel like I'd run down them and slip and die

[@moraleslauralucia]

Super inspired by your attitude. I booked a session with a trainer today and enjoyed it. Thank you for your positive vibes and motivation.

[@cocorosie7986]

She's so beautiful and cute

[@njpnjp]

Coco Rosie you must be blind.

[@cocorosie7986]

Nathaniel Patel um nope

[@njpnjp]

Coco Rosie in that case, I feel more sorry for you than I previously had.

[@AOSRoyal]

you are blind

[@I_Heart_Hader]

Nathaniel Patel and how you feel matters because.......?