"I have Parkinson's. What should I do on days I don't exercise?"

If you're living with Parkinson's disease you can by improve the quality of your life by incorporating proper exercise! One element to exercise which is never addressed is "what should I do on my off days when I'm not exercising?" What a great question!!! Here's an example of what you might do.
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Disclaimer:
USE AT YOUR OWN RISK: Patrick LoSasso’s videos are for informational purposes only. Consult a physician before performing this or any exercise program. After consulting with your physician, it is your responsibility to evaluate your own medical and physical condition, and to independently determine whether to perform, use or adapt any of the information contained here. Any exercise program has an inherent risk of injury. By voluntarily undertaking any exercise displayed herein, you assume the risk of any resulting injury.
Previous Parkinson's-Life Discussion Group Speakers:
Ray Dorsey, MD
Mary Spremulli
John Baumann
Marty Acevedo, MS, RDN
Jessie Agrimis, PT, DPT
Hilary Byatt, MS CCC-SLP
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