I no longer eat sugar! Quick healthy cookies! no flour! no sugar! no gluten! Energy dessert recipe!

[@paulaschreiber4113]

Raisins have tons of sugar in them. As does honey and any dried fruit. These don't have processed sugar, but they have loads of sugar.

[@teresabell1014]

Exactly

[@Emma-Jayne]

According to my diabetic nurse, raisins (like any dried fruit) only have the same sugar as the grape prior to drying. As for honey it has natural sugars, like the raisins and so both are acceptable as good sugars as eaten in moderation. It’s the processed sugars and carb sugars that are the danger. I am now a diabetic in remission thanks to this knowledge 😊

[@sunsetsun748]

Thank you for the information, I was worried.

[@KateFord-c4v]

@@Emma-Jaynesugar is sugar and will always create a glucose/insulin spike, makes no difference if it’s natural or not, it’s still sugar.

[@Emma-Jayne]

@@KateFord-c4v yes it does. Like I said I am in remission and a diabetic nurse taught me my know how. So someone not trained in this won’t change my mind from proven facts dear. Natural sugars and confectionery sugars are completely different, one is man made and processed to high heaven, whereas natural sugars in moderation from fruits & honey etc do not have the same effect at all. My suggestion here would be read up on the correct facts and know your argument before throwing fake comments out to those that know dear. Pop along to your library, sitting at computers is also the new smoking, bad for you my little key board warrior. Run along now it’s good for your health 😊

[@dbelle3397]

I think when she said “No sugar”, it I think she meant ‘No Refined sugar”. A great alternative and creative idea…I’m going to try it and have it as a snack 😁

[@kathybarry2556]

Definitely making these, always on the lookout for healthy snacks like this, ticks all the boxes - yummy and healthy ❤

[@gourmlet]

Thank you for this well presented and easy to follow recipe! Your videos are always like this, clear and enjoyable. ❤😊

[@mssixty3426]

This looks fabulous, I look forward to trying it ! Thank you😋☺️

[@lindasmith892]

great snack I used what I had available including dark chocolate, cashews and pecans . Delicious!

[@aderonkeadebusola5309]

This is very timing, it comes my way at a very good time, I love it, very helpful for women facing post-menopausal issues. Thanks very much. But was the sesame roasted? I wl surely try it

[@martendero2565]

Que rico. Gracias

[@kellythompson4432]

These look amazing. Can’t wait to try. Wondering how adding peanut butter would affect cooking times….

[@deborahrainey4810]

Looks great

[@AnAZPatriot]

Sugar is sugar, no matter how you slice it. These are loaded with sugar.

[@eherrera5c]

You are right that they have sugar. However “sugar is sugar” is not exactly true. Sugars that come from fruits (natural occurring sugar) doesn’t enter your blood stream quickly. It takes longer to digest because of the fiber in the fruit. Therefore it does not raise (spike) your blood sugar and is processed differently in your body. Essentially everything breaks down to “sugars” for processing. However refined sugars vs natural (fruit/milk etc) it is different. I hope this helps. For more detailed answer please look into the research on this, I believe you will find it very helpful and interesting 😉. -Ebay

[@AnAZPatriot]

@eherrera5c Fructose corn syrup has entered the chat... It's in the name. Fructose. FFS.

[@eherrera5c]

@@AnAZPatriot yeah I hear you. Thanks for the reply. -Ebay.

[@AssistantofReginalManager]

Please tell me you will still post recipes with sugar.

[@quicksimpledelicious1]

yes of course !😄😄💕💕

[@AssistantofReginalManager]

@@quicksimpledelicious1 🙌🏼❤️

[@myChefDiary]

Healthy food ❤

[@perlanagalakshmi4607]

Any other substitute for egg white

[@isras6702]

Ground flaxseed paste & or grind the flaxseed & make a paste before mixing & baking... Hope it helps

[@GiaAnChannel]

Những video của bạn hay quá, món ăn vừa đẹp vừa ngon, bạn thật giỏi quá

[@alicahabek1989]

Super kolač 💯👌👍🌹💋

[@lovebaking9228]

Can this be done without eggs? What to use instead of eggs?

[@DungLe-nn2eo]

Hello. I come from Vietnam. How long can banana cake recipes be kept at room temperature? Can the cake be crispy?

[@helenromain7191]

Can I substitute flaxseed?

[@miak6859]

These really look fantastic❤

[@moninaesencije8460]

Divno❤❤❤❤❤❤❤

[@susieleventis5126]

❤❤❤👌Yummy

[@truthseeker243]

Good way to sneak in some 🐜🦗🪲🐛🦟🐞s 😂

[@faridaaminy9734]

What??😂😂😅

[@TheGhida]

Hi … what if we omit banana for a crunchier taste? Does it mater really..Banana is too sweet when it is ripe …

[@srinivasrbilla]

Honey should NOT BE heated and should be consumed at room temp only . Soaked n mashed dates syrup can be substituted thanks

[@Esther-ps3vx]

Says who? Heating will destroy some of the nutrients but definitely not potent enough to ruin your health.

[@teresabell1014]

As a diabetic...i count carbs. I would be interested in knowing the carb count.

[@heavenbnd]

❤❤❤

[@Peasant001]

Why is Google following your channel?

[@albertafarmer8638]

Honey is pure sugar...

[@hekasoram]

Sugar free.. Proceeds to use dried fruit rofl

[@ОльгаПушка-я7б]

Фруктовый сахар для больных диабетом тоже не полезен. Для здоровых людей это правильное питание

[@karenanson]

She didn’t really just cut eat walnut one by one! 😵‍💫

[@inocenciacaballero3530]

👍❤❤❤❤😂😂😂😂🎉🎉🎉🎉😊😊😊😊💕💝

[@KateFord-c4v]

Dried fruit has TONS of sugar in it!! This is not sugar free!

[@PanRybka22]

like