I only ate meat for a month (UNEXPECTED RESULTS)

[@emielmaddens7079]

Super well made video

[@LesThomasbru]

Thanks

[@AlexOzyBoy]

I'm on week 6 carnivor/ intermittent fasting eating once every 24hour. I've lost 12kg never felt stronger. Broke my foot 2 year's ago and it's been extremely painful eversince, all foot pain is gorn completely

[@LesThomasbru]

Amazing man! Why did you start carnivore ?

[@jased7286]

Did you keep track of the costs of this? I always find meat to be more expensive

[@LesThomasbru]

Roughly $15 a day

[@LesThomasbru]

But it can vary massively depending on the cuts of meat you eat

[@jeanpaulorl]

Did u check that u dont eat to much protein that u stay in ketosis? And did u salt?

[@LesThomasbru]

I dont believe too much protein takes you out of ketosis. Yes, loads of salt

[@jeanpaulorl]

So u threw away the fat from the meat and used butter instead?

[@LesThomasbru]

Rendered fat yes, and ate more butter. Now Im on 2 months and completely fat adapted so Im back to eating loads of animal fat ! Drop me an email [e-mail] with more questions. . Dropping 2 month carnivore update in 2 weeks so stay tuned for that